Name:
Steve Millward
Gender:
Male
Club:
Gloucester
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K32:56Berkeley 10K0.9-0.613 May 19+
10M62:28Chedworth Roman Trail 106.0-0.514 Apr 19+
9.3K32:57Gloucestershire League4.2-1.117 Feb 19+
5.08K16:43British Masters Open Relay Championships2.0-0.318 May 19+
5.38M28:30Midland Counties Men's 12-Stage Relays0.9-0.423 Mar 19+
10K34:43Angels Annual 10K2.10.17 Apr 19
10K36:42Birmingham League Division 34.9-0.812 Jan 19
10K32:41Speedway 10K0.1-0.320 Jan 19
8K27:00British & Irish Masters' International2.3-0.817 Nov 18
6M32:30Birmingham League Division 31.1-0.21 Dec 18
9.6K31:31Birmingham League Division 3-0.10.210 Nov 18
500015:48.9Cheltenham Midsummer Open Meeting0.4-0.325 Jul 18
10K33:10Berkeley 10K0.7-0.414 May 18
5.08K16:36British Masters Open Relay Championships1.9-0.728 Apr 18
9K38:25Birmingham League Division 36.04.69 Feb 19
HM75:50Forest of Dean Trails Spring Half Marathon1.6-0.17 Apr 18
10K36:11Birmingham League Division 25.0-1.410 Feb 18
8K27:13British & Irish Masters' International4.4-2.618 Nov 17
parkrun16:26Gloucester City parkrun # 111.6-0.119 May 18
6.4M35:19Birmingham League Division 22.8-1.32 Dec 17
parkrun16:16Gloucester North parkrun # 1023.5-2.430 Sep 17
6M34:48Birmingham League Division 23.7-0.213 Jan 18
parkrun17:17Gloucester North parkrun # 1193.5-0.13 Feb 18
parkrun16:38Gloucester City parkrun # 11.20.724 Feb 18
10K33:00Worcester City 10K0.5-0.317 Sep 17
15004:56.4Midland League Division 32.03.97 Jul 18
Mile4:34.3Gloucestershire County Championships0.2-1.01 Sep 17
10K34:20Angels Annual 10K2.1-0.530 Apr 17
30009:42.7Athletics Direct Midland League Division 42.20.75 Aug 17
15004:27.1Avon League1.30.610 Sep 17
5.5M31:21Birmingham League Division 24.4-2.014 Jan 17
15004:24.9Athletics Direct Midland League Division 41.6-0.84 Jun 17
5.08K16:37Midland Men's 12-Stage Relays1.5-0.225 Mar 17
12K46:04ECCA Saucony English National Championships5.50.025 Feb 17
5K15:47Aztec West Fast 5K0.7-1.331 Jan 17
8K25:50British and Irish Masters' International0.1-0.912 Nov 16
6K21:46Midland Counties Relay Championships5.3-1.222 Oct 16
parkrun16:48Gloucester North parkrun # 631.00.731 Dec 16
5.88K19:53Midland Counties Men's 6-Stage Relays1.6-0.124 Sep 16
parkrun16:50Gloucester North parkrun # 462.0-0.33 Sep 16
10K34:09Cardiff 10K0.50.311 Sep 16
parkrun18:03Gloucester North parkrun # 324.5-0.121 May 16
3M15:48BMAF Relay Championships2.6-0.316 May 15
15004:19.2Athletics Direct Midland League Division 20.8-0.64 Jul 15
8.96K30:27Midland Men's 12 Stage Relays1.50.128 Mar 15
parkrun17:55Newent parkrun # 1064.00.828 Feb 15
1000033:26.02BMAF Decathlon / Heptathlon Championships1.3-0.621 Sep 14
4K13:16Severn AC Open 4K (inc Gloucestershire Championships)1.02.221 Mar 15
30009:14.2Midland Veterans' League South Division1.0-0.830 Jul 14
15004:18.0Avon League1.4-1.525 May 14
5.08M27:36Midland Men's 12 Stage Relays1.20.316 Mar 14
30009:35.6Serveline Midland League Division 21.01.57 Jun 14
10K33:30Bourton 10K0.60.223 Feb 14
15004:30.49Serveline Midland League Division 20.81.06 Jul 14
15004:26.6Serveline Midland League Division 20.80.44 May 14
parkrun16:48Newent parkrun # 212.00.427 Jul 13
30009:29.2Plastics Plus Midland League Division 21.01.110 Aug 13
parkrun17:15Newent parkrun # 103.01.411 May 13
500016:54.4Plastics Plus Midland League Division 21.01.67 Jul 13
8.663K27:46Midland Counties Men's 12 Stage (Long Legs)1.6-0.920 Mar 10
10M58:09Chedworth Roman Trail 103.00.821 Mar 10
8002:02.6Up and Running Midland League Division 20.80.81 May 10
500016:17.3Up and Running Midland League Division 20.81.71 May 10
10K31:39Berkeley 10K0.2-0.410 May 10
5K15:17Severn AC White Horse 5K Series0.8-0.620 May 10
15004:04.12Midland Counties U20/Senior Championships1.0-0.213 Jun 10
15003:58.83BMC Regional Races0.5-1.323 Jun 10
15004:14.8Up and Running Midland League Division 20.81.53 Jul 10
15004:24.3Up and Running Midland League Division 20.82.81 Aug 10
5.847K18:44Midland Counties Men's 6 Stage Relays1.7-0.225 Sep 10
30009:19.8Avon League0.62.712 Jun 11
500015:45.1Up & Running Midland League Division 20.80.53 Jul 11
10K36:14Devils Chimney Chase 10K4.60.416 Jul 11
30009:12.0BAL Club Super8 Cup Men0.62.223 Jul 11
5.8M32:17Cranham Boundary Chase2.80.56 Aug 11
30009:57.2Up & Running Midland League Division 21.04.814 Aug 11
5.847K19:32Midland Road Relay Championships1.71.324 Sep 11
10M58:42Chedworth Roman Trail 103.40.818 Mar 12
8.663K29:08Midland Men's 12-Stage Relays (Long Legs)1.11.431 Mar 12
15004:27.2Up & Running Midland League Division 10.83.25 May 12
10K32:46Bupa Great Manchester Run 10K0.40.820 May 12
parkrun18:14Newent parkrun # 11.55.39 Mar 13

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