Name:
Alison Cooke
Gender:
Female
Club:
Hoad Hill
Age Group:
V60
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13.4
15069

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:21Penrith parkrun # 3691.8-1.724 Sep 22+1
parkrun23:38Penrith parkrun # 3672.2-1.510 Sep 22+2
parkrun23:48University of Stirling parkrun # 802.4-1.41 Oct 22+3
parkrun23:23Penrith parkrun # 3761.4-1.212 Nov 22+4
parkrun23:39Keswick parkrun # 3542.3-1.930 Jul 22+5
parkrun23:36Penrith parkrun # 3741.6-1.029 Oct 22
parkrun23:17Keswick parkrun # 3591.3-1.63 Sep 22
parkrun23:40Penrith parkrun # 3652.0-1.627 Aug 22
parkrun23:29Keswick parkrun # 3661.2-0.822 Oct 22
parkrun23:24Penrith parkrun # 3771.0-0.819 Nov 22
10K48:57Acorn Bank 10K1.2-0.818 Sep 22
10K48:24Crazy Cow 10K1.3-1.75 Jun 22
parkrun24:09Penrith parkrun # 3543.0-1.711 Jun 22
parkrun24:48Fell Foot parkrun # 3173.4-0.913 Aug 22
parkrun24:29Ford parkrun # 1402.5-0.38 Oct 22
parkrun24:56Ford parkrun # 1323.5-0.86 Aug 22
parkrun23:27Keswick parkrun # 3710.4-0.126 Nov 22
parkrun24:54Ford parkrun # 1343.0-0.420 Aug 22
parkrun24:02Penrith parkrun # 3571.8-0.72 Jul 22
parkrun24:09Penrith parkrun # 3601.6-0.323 Jul 22
7.5M65:17Dentdale 7.55.8-1.712 Mar 22
parkrun24:39Fell Foot parkrun # 3122.00.29 Jul 22
parkrun25:22Ford parkrun # 1263.50.025 Jun 22
parkrun24:21Penrith parkrun # 3511.8-0.121 May 22
10K51:42Hawkshead 10K1.41.115 Jun 22
10K50:33Llandudno Nick Beer 10K2.1-0.613 Feb 22
10K51:51Wray Scarecrow 10K2.20.523 Apr 22
parkrun23:54Penrith parkrun # 3441.2-0.42 Apr 22
parkrun25:03Ford parkrun # 1063.5-0.622 Jan 22
10K51:22Langdale Christmas Pudding 10K2.4-0.111 Dec 21
parkrun23:27Penrith parkrun # 3221.2-2.316 Oct 21
parkrun24:41Delamere parkrun # 3672.6-0.320 Nov 21
10K50:49Acorn Bank 10K2.4-0.726 Sep 21
parkrun23:56Keswick parkrun # 3230.80.14 Dec 21
parkrun24:03Penrith parkrun # 3172.00.211 Sep 21
10M77:34Golden Ball 10 / 201.5-0.21 Sep 19
10K46:53Hoad Hill Harriers Christmas Pudding 10K0.4-0.31 Dec 19
6K30:42Mid Lancs League4.40.829 Feb 20
5.8K26:56Mid Lancs League0.90.111 Jan 20
parkrun24:17Penrith parkrun # 3131.81.514 Aug 21
10K47:35Lancaster Castle 10K1.80.115 Sep 19
10K48:51Barrow Running Festival 10K2.20.96 Oct 19
6K31:13Mid Lancs League4.51.48 Feb 20
8.1K41:56British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.91.123 Nov 19
10K48:42Pilling 10K Series2.00.924 Aug 19
10M82:00Caldervale Summer 102.71.028 Jul 19
10K49:19Bentham Beagle Bash 10K2.80.77 Jul 19
6.4K33:27Mid Lancs League4.82.428 Sep 19
10K49:55Crazy Cow 10K2.51.523 Jun 19
10K50:50Warton 10K3.01.813 Jul 19
10K46:58Lancaster Three Bridges 10K1.00.314 Apr 19
7M54:34Garstang Gallop 71.80.624 Mar 19
6K33:13Mid Lancs League5.64.29 Nov 19
7.9M59:22Dentdale 7.9-0.40.99 Mar 19
10K48:10Dalton Charter 10K0.42.03 May 19
6K24:59Mid Lancs League-3.81.29 Feb 19
10K47:43Hoad Hill Harriers Christmas Pudding 10K0.91.12 Dec 18
10K50:21Ribble Way Run 10K4.40.09 Sep 18
8.1K38:27British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.81.524 Nov 18
5.8K25:30Mid Lancs League-2.11.912 Jan 19
10K46:45Ulverston Summer 10K0.70.422 Aug 18
5K23:053-1-5 Lancaster 5K Series1.40.929 Sep 18
5.5K28:00Mid Lancs League2.83.52 Mar 19
5K22:34Ulverston Charter 5K0.11.25 Sep 18
10K47:58Wray Scarecrow 10K2.20.128 Apr 18
6K30:25Mid Lancs League2.83.18 Dec 18
10K48:18Dalton 10K1.80.818 May 18
10K47:44Kendal 10K1.70.39 May 18
10K48:35Hawkshead 10K1.31.520 Jun 18
10K48:16Crazy Cow 10K1.01.517 Jun 18
10K52:27Endmoor 10K4.61.611 Jul 18
10K49:37Levens 10K2.41.330 May 18
10K49:35Lancaster 10K1.22.525 Jul 18
6.4K35:31Mid Lancs League6.83.013 Oct 18
7M54:09Garstang Gallop 71.20.925 Mar 18
10K49:55Morecambe 10K2.11.93 Jun 18
10M75:16Brampton to Carlisle 10 (Inc Northern Championships)0.1-0.719 Nov 17
10M78:22Derwentwater 102.3-1.25 Nov 17
6K29:02Mid Lancashire League2.91.017 Feb 18
6K26:40Mid Lancs League0.00.29 Dec 17
6.9K33:46Mid Lancashire League1.62.53 Mar 18
8.1K41:16British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.61.825 Nov 17
5.8K26:42Mid Lancashire League-0.72.513 Jan 18
5K22:11Ulverston Charter 5K0.1-1.26 Sep 17
10K47:19Ulverston Summer 10K0.6-1.09 Aug 17
10K50:27Staveley 10K3.4-1.026 Jul 17
10K47:48Kendal 10K1.6-1.63 May 17
10K49:35Levens 10K2.7-1.124 May 17
10K50:33Endmoor 10K2.8-0.35 Jul 17
10K48:39Wray Scarecrow 10K2.1-1.322 Apr 17
7M54:10Garstang Gallop 71.7-1.72 Apr 17
10K49:17Hawkshead 10K1.9-0.514 Jun 17
10K47:45Nick Beer 10K (Inc Welsh Championships)1.90.012 Feb 17
7M56:04Wenlock Olympian 72.00.013 Jul 14
10K42:30Kewstoke Hangover 10K1.0-1.91 Jan 10
5K21:09Maldwyn Harriers Chocoholics 5K1.20.32 Apr 10
HM95:50Dymock Half Marathon1.0-0.130 May 10
HM99:52Wyre Forest Half Marathon1.01.711 Jul 10
11M87:36Hay Hill Raiser1.04.15 Sep 10
HM1:41:55Great Langdale Half Marathon3.40.225 Sep 10
5M37:31Coleford Christmas Tree 51.53.019 Dec 10
10K44:50Nick Beer 10K0.41.913 Feb 11
6M44:56Shobden Wood 62.01.917 Apr 11
3M20:52Brecon AC 31.61.83 May 11
10K44:25Maldwyn Harriers 10K1.00.98 May 11
4M28:25Brecon AC 40.42.317 May 11
5M35:30Brecon AC 51.60.57 Jun 11
HM1:41:12Wyre Forest Half Marathon3.6-0.410 Jul 11
10M73:21Standish Woodland Chase 102.2-0.414 Aug 11
HM1:52:52Ron Skilton Half Marathon1.56.516 Oct 11
10K43:39Nick Beer 10K1.0-0.812 Feb 12
10K44:46BodyFit Lorton School 10K1.8-0.524 Mar 12

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