Name:
Helen Fraser
Gender:
Female
Club:
Stockport
Age Group:
V55
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33.5
103921

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:43:31Four Villages Half Marathon1.2-1.017 Jan 16+
10K46:28High Legh Robert Moffat Memorial 10K0.3-0.528 Feb 16+
10M78:16Stockport 101.5-0.96 Dec 15+
Mar3:40:22MBNA Chester Marathon1.5-1.34 Oct 15+
HM1:43:09Stockport Hatters Half Marathon1.8-1.06 Sep 15+
Mar3:59:36ASICS Greater Manchester Marathon1.42.710 Apr 16
parkrun23:22Woodbank parkrun # 3163.5-1.819 Sep 15
parkrun24:22Woodbank parkrun # 3283.50.112 Dec 15
10K51:43Adlington Winter Warmer 10K3.60.827 Dec 15
parkrun23:59Woodbank parkrun # 3352.00.930 Jan 16
parkrun24:00Woodbank parkrun # 3154.0-1.112 Sep 15
parkrun29:18Woodbank parkrun # 3874.67.428 Jan 17
parkrun29:03Woodbank parkrun # 3884.27.44 Feb 17
parkrun23:36Woodbank parkrun # 3173.0-0.826 Sep 15
10K48:31Birchwood 10K2.40.023 Aug 15
HM1:58:03Shell Four Villages Half Marathon1.53.817 Jan 10
HM1:48:00Wilmslow Half Marathon0.50.828 Mar 10
10K47:30Bupa Great Manchester Run 10K0.7-2.016 May 10
Mar3:50:12Edinburgh Marathon1.6-1.123 May 10
parkrun25:21Woodbank parkrun # 401.03.629 May 10
parkrun24:35Woodbank parkrun # 411.02.35 Jun 10
parkrun24:27Woodbank parkrun # 421.02.012 Jun 10
parkrun24:14Woodbank parkrun # 431.01.619 Jun 10
10K47:03Warrington RR 10K1.2-1.624 Jun 10
parkrun24:49Woodbank parkrun # 444.0-0.326 Jun 10
parkrun24:21Woodbank parkrun # 452.00.83 Jul 10
parkrun24:26Woodbank parkrun # 471.02.017 Jul 10
parkrun24:25Woodbank parkrun # 511.02.014 Aug 10
parkrun23:56Woodbank parkrun # 522.00.121 Aug 10
parkrun23:53Woodbank parkrun # 533.0-1.028 Aug 10
parkrun23:51Woodbank parkrun # 541.00.94 Sep 10
parkrun23:52Woodbank parkrun # 556.0-4.011 Sep 10
parkrun23:51Woodbank parkrun # 561.00.918 Sep 10
parkrun23:22Woodbank parkrun # 571.00.025 Sep 10
HM1:42:00New Balance English Half Marathon0.4-1.63 Oct 10
parkrun24:14Woodbank parkrun # 595.0-2.49 Oct 10
Mar4:03:00Kielder Marathon3.02.317 Oct 10
parkrun24:31Woodbank parkrun # 612.01.123 Oct 10
parkrun24:17Woodbank parkrun # 623.0-0.330 Oct 10
parkrun24:08Woodbank parkrun # 633.0-0.66 Nov 10
parkrun24:02Woodbank parkrun # 641.01.313 Nov 10
parkrun23:53Woodbank parkrun # 652.00.020 Nov 10
parkrun23:53Woodbank parkrun # 665.0-3.027 Nov 10
parkrun24:54Woodbank parkrun # 675.0-1.24 Dec 10
parkrun24:02Woodbank parkrun # 685.0-2.711 Dec 10
10M77:28Stockport 101.2-0.612 Dec 10
parkrun26:02Woodbank parkrun # 695.00.818 Dec 10
parkrun25:50Woodbank parkrun # 701.04.51 Jan 11
parkrun25:05Woodbank parkrun # 711.03.28 Jan 11
parkrun24:38Woodbank parkrun # 721.02.415 Jan 11
HM1:41:55Shell Four Villages Half Marathon0.2-0.223 Jan 11
parkrun24:18Woodbank parkrun # 741.01.829 Jan 11
parkrun24:25Woodbank parkrun # 751.02.05 Feb 11
parkrun23:59Woodbank parkrun # 761.01.212 Feb 11
parkrun24:31Woodbank parkrun # 781.02.126 Feb 11
parkrun24:12Woodbank parkrun # 791.01.65 Mar 11
parkrun24:12Woodbank parkrun # 801.01.612 Mar 11
parkrun23:36Woodbank parkrun # 813.0-1.519 Mar 11
HM1:41:15Wilmslow Half Marathon (inc England Championships)0.1-0.427 Mar 11
parkrun24:15Woodbank parkrun # 833.5-0.82 Apr 11
parkrun23:15Woodbank parkrun # 842.0-1.29 Apr 11
parkrun22:57Woodbank parkrun # 851.0-0.816 Apr 11
parkrun23:53Woodbank parkrun # 871.01.030 Apr 11
parkrun24:20Woodbank parkrun # 882.00.87 May 11
parkrun23:32Woodbank parkrun # 891.00.314 May 11
Mar3:42:59Edinburgh Marathon2.0-0.122 May 11
parkrun25:20Woodbank parkrun # 911.03.628 May 11
parkrun25:24Woodbank parkrun # 921.03.74 Jun 11
parkrun24:27Woodbank parkrun # 932.50.511 Jun 11
parkrun25:11Woodbank parkrun # 951.03.325 Jun 11
10K50:23Platt Fields 10K2.02.126 Jun 11
parkrun25:05Woodbank parkrun # 981.03.216 Jul 11
parkrun29:12Woodbank parkrun # 991.09.923 Jul 11
10K56:33Millbrook Monster 10K5.04.227 Jul 11
parkrun23:44Woodbank parkrun # 1002.5-0.830 Jul 11
10M75:28Sale 100.2-0.47 Aug 11
parkrun23:27Woodbank parkrun # 1022.0-0.813 Aug 11
parkrun23:43Woodbank parkrun # 1032.5-0.820 Aug 11
parkrun24:41Woodbank parkrun # 1053.5-0.13 Sep 11
10K45:24City of Salford 10K0.4-0.64 Sep 11
parkrun23:54Bespoke parkrun # 12.02.06 Sep 11
parkrun23:53Woodbank parkrun # 1063.50.410 Sep 11
parkrun23:59Woodbank parkrun # 1071.03.117 Sep 11
Mar3:42:42Baxters Loch Ness Marathon1.80.02 Oct 11
parkrun23:40Woodbank parkrun # 1111.02.515 Oct 11
parkrun24:35Woodbank parkrun # 1141.04.25 Nov 11
parkrun24:43Woodbank parkrun # 1151.04.512 Nov 11
parkrun24:04Woodbank parkrun # 1182.02.33 Dec 11
10M80:13Stockport 101.31.611 Dec 11
parkrun26:02Woodbank parkrun # 1201.06.817 Dec 11
parkrun28:26Woodbank parkrun # 1211.010.724 Dec 11
parkrun23:47Woodbank parkrun # 1222.51.331 Dec 11
5M39:48Hit The Trail 50.83.58 Jan 12
HM1:42:20Essar Four Villages Half Marathon0.90.022 Jan 12
parkrun24:02Woodbank parkrun # 1263.01.228 Jan 12
parkrun24:00Woodbank parkrun # 1272.02.24 Feb 12
10K46:08Robert Moffat Memorial 10K0.20.526 Feb 12
parkrun24:36Woodbank parkrun # 1312.03.23 Mar 12
parkrun24:10Woodbank parkrun # 1322.52.010 Mar 12
parkrun23:52Woodbank parkrun # 1331.02.917 Mar 12
HM1:41:59Wilmslow Half Marathon (Inc England Champs)0.80.025 Mar 12
parkrun23:38Woodbank parkrun # 1351.02.531 Mar 12
5M47:04Foolish 51.510.21 Apr 12
Mar3:58:57Virgin London Marathon1.53.422 Apr 12
parkrun23:51Woodbank parkrun # 1393.00.928 Apr 12
5.3M40:32Mobberley Round the Runway 5.31.80.610 May 12
parkrun23:12Woodbank parkrun # 1412.00.712 May 12
parkrun23:25Woodbank parkrun # 1423.00.119 May 12
parkrun24:38Woodbank parkrun # 1433.02.326 May 12
parkrun23:28Woodbank parkrun # 1443.00.22 Jun 12
parkrun23:37Woodbank parkrun # 1452.51.09 Jun 12
HM99:40Freckleton Half Marathon1.5-1.717 Jun 12
parkrun23:11Woodbank parkrun # 1473.0-0.423 Jun 12
10K44:52We Love Manchester 10K0.6-0.924 Jun 12
5M38:49Round The Resers 52.61.127 Jun 12
10K48:54Offerton 10K2.61.14 Jul 12
5K22:22Sale Sizzler 5K0.90.75 Jul 12
5K22:16Sale Sizzler 5K0.21.219 Jul 12
6M49:35Black Knight Charge 64.02.025 Jul 12
parkrun25:02Woodbank parkrun # 1563.53.025 Aug 12
parkrun27:31Woodbank parkrun # 1611.09.729 Sep 12
parkrun24:57Woodbank parkrun # 1621.05.46 Oct 12
parkrun24:32Woodbank parkrun # 1633.02.613 Oct 12
parkrun24:10Woodbank parkrun # 1641.04.020 Oct 12
parkrun24:03Woodbank parkrun # 1661.03.83 Nov 12
10M75:56Preston 100.30.718 Nov 12
parkrun23:23Woodbank parkrun # 1692.51.024 Nov 12
parkrun23:11Woodbank parkrun # 1711.02.18 Dec 12
parkrun23:36Woodbank parkrun # 1722.51.415 Dec 12
parkrun26:13Woodbank parkrun # 1731.07.622 Dec 12
parkrun23:44Woodbank parkrun # 1743.01.229 Dec 12
10K50:53Adlington Winter Warmer 10K3.02.530 Dec 12
parkrun23:32Woodbank parkrun # 1763.00.812 Jan 13
parkrun25:57Woodbank parkrun # 1783.54.626 Jan 13
parkrun23:22Woodbank parkrun # 1792.51.02 Feb 13
parkrun23:30Woodbank parkrun # 1801.02.79 Feb 13
parkrun24:56Woodbank parkrun # 1812.53.816 Feb 13
parkrun25:53Woodbank parkrun # 1822.55.523 Feb 13
parkrun24:38Woodbank parkrun # 1831.04.82 Mar 13
parkrun24:15Woodbank parkrun # 1851.04.116 Mar 13
HM1:43:52Wilmslow Half Marathon0.71.424 Mar 13
parkrun27:00Woodbank parkrun # 1881.08.96 Apr 13
parkrun24:51Woodbank parkrun # 1902.04.220 Apr 13
Mar3:48:16Greater Manchester Marathon1.02.628 Apr 13
parkrun25:28Woodbank parkrun # 1931.06.311 May 13
parkrun25:29Woodbank parkrun # 1942.05.318 May 13
parkrun24:57Woodbank parkrun # 1953.03.425 May 13
10K59:24Dovestone Diamond 10K5.07.329 May 13
parkrun25:29Woodbank parkrun # 1962.05.31 Jun 13
parkrun26:50Woodbank parkrun # 1971.08.68 Jun 13
5K24:49Sale Sizzler 5K Series0.75.44 Jul 13
parkrun28:13Woodbank parkrun # 2014.07.86 Jul 13
10K54:19Offerton 10K2.85.610 Jul 13
10K54:12We Love Manchester 10K1.46.914 Jul 13
parkrun26:37Bramhall parkrun # 2671.57.83 Aug 13
5K29:22Bramhall Runners Foodbank 5K5.08.68 Aug 13
parkrun24:22Thetford parkrun # 252.03.310 Aug 13
parkrun25:05Woodbank parkrun # 2073.03.617 Aug 13
parkrun24:45Woodbank parkrun # 2082.53.524 Aug 13
parkrun24:50Woodbank parkrun # 2092.04.231 Aug 13
parkrun24:37Woodbank parkrun # 2102.03.87 Sep 13
10K47:36City of Salford 10K0.52.08 Sep 13
parkrun24:04Woodbank parkrun # 2113.01.814 Sep 13
parkrun25:04Woodbank parkrun # 2123.53.121 Sep 13
parkrun31:58South Manchester parkrun # 1891.016.128 Sep 13
parkrun23:49Woodbank parkrun # 2142.02.35 Oct 13
parkrun24:54Woodbank parkrun # 2153.03.312 Oct 13
parkrun25:39Woodbank parkrun # 2172.05.626 Oct 13
HM1:49:37Capesthorne Half Marathon1.03.43 Nov 13
parkrun25:59Woodbank parkrun # 2193.05.29 Nov 13
parkrun25:22Woodbank parkrun # 2201.06.116 Nov 13
parkrun23:38South Manchester parkrun # 1971.03.023 Nov 13
parkrun25:26Woodbank parkrun # 2222.05.230 Nov 13
parkrun24:51Woodbank parkrun # 2232.04.27 Dec 13
parkrun25:34Woodbank parkrun # 2243.04.514 Dec 13
parkrun35:57Woodbank parkrun # 2254.017.421 Dec 13
parkrun25:59Woodbank parkrun # 2263.05.228 Dec 13
parkrun25:17Woodbank parkrun # 2272.05.04 Jan 14
HM1:45:17Essar Four Villages Half Marathon0.62.119 Jan 14
parkrun24:46Woodbank parkrun # 2303.52.625 Jan 14
parkrun24:50Woodbank parkrun # 2313.52.71 Feb 14
parkrun24:41Woodbank parkrun # 2323.02.98 Feb 14
parkrun24:58Woodbank parkrun # 2332.04.415 Feb 14
parkrun26:56Woodbank parkrun # 2342.07.822 Feb 14
parkrun24:27Woodbank parkrun # 2372.03.515 Mar 14
parkrun24:34Woodbank parkrun # 2383.02.722 Mar 14
parkrun24:07Woodbank parkrun # 2392.52.429 Mar 14
Mar3:48:41Greater Manchester Marathon1.02.66 Apr 14
Mar3:54:24Virgin London Marathon1.33.413 Apr 14
parkrun27:07Woodbank parkrun # 2422.08.119 Apr 14
10K49:17Bupa Great Manchester 10K1.42.718 May 14
parkrun26:14Woodbank parkrun # 2472.56.124 May 14
parkrun25:16Woodbank parkrun # 2483.53.431 May 14
5K23:50Dunham Massey Park 5K1.52.95 Jun 14
parkrun25:45Woodbank parkrun # 2504.03.814 Jun 14
5M40:26Round The Resers 52.82.718 Jun 14
5K23:22Dunham Massey Park 5K0.72.819 Jun 14
parkrun24:24Marple parkrun # 1071.04.421 Jun 14
10K47:35Warrington 10K1.11.426 Jun 14
5K23:28Sale Sizzler 5K Series0.82.93 Jul 14
parkrun25:13Woodbank parkrun # 2532.04.95 Jul 14
10K51:55Offerton 10K2.83.69 Jul 14
5K28:28Bramhall Runners Foodbank 5K2.010.210 Jul 14
5K23:21Sale Sizzler 5K Series0.72.817 Jul 14
10K54:33 Kingsbridge Fairweek 10K1.07.624 Jul 14
5K23:13Sale Sizzler 5K Series0.52.731 Jul 14
parkrun27:24Woodbank parkrun # 2573.07.52 Aug 14
5K27:51Bramhall Runners Foodbank 5K6.05.37 Aug 14
5K22:46Sale Sizzler 5K Series (Inc Northern Champs)0.51.914 Aug 14
parkrun24:54Woodbank parkrun # 2602.53.823 Aug 14
parkrun27:07Woodbank parkrun # 2613.07.130 Aug 14
5K27:58Bramhall Runners Foodbank 5K6.05.44 Sep 14
parkrun29:43Burnage parkrun # 1112.012.16 Sep 14
10K46:44City of Salford 10K0.71.17 Sep 14
parkrun31:42Burnage parkrun # 1184.512.325 Oct 14
parkrun33:26Burnage parkrun # 1194.014.91 Nov 14
parkrun28:32Woodbank parkrun # 2712.010.38 Nov 14
parkrun27:37Woodbank parkrun # 2722.08.915 Nov 14
parkrun33:52Woodbank parkrun # 2732.516.922 Nov 14
parkrun24:46Woodbank parkrun # 2743.03.129 Nov 14
10M82:15Puma Stockport 101.23.37 Dec 14
parkrun37:37Woodbank parkrun # 2762.020.613 Dec 14
parkrun30:02Woodbank parkrun # 2772.012.520 Dec 14
parkrun26:54Woodbank parkrun # 2786.03.727 Dec 14
10K53:10Adlington Winter Warmer 10K4.23.228 Dec 14
parkrun25:12Woodbank parkrun # 2793.03.83 Jan 15
parkrun25:49Woodbank parkrun # 2803.04.910 Jan 15
parkrun24:40Woodbank parkrun # 2821.04.924 Jan 15
parkrun25:02Woodbank parkrun # 2832.54.031 Jan 15
parkrun27:16Woodbank parkrun # 2842.08.37 Feb 15
parkrun24:55Woodbank parkrun # 2851.05.314 Feb 15
parkrun25:39Woodbank parkrun # 2863.54.121 Feb 15
parkrun25:39Woodbank parkrun # 2872.05.628 Feb 15
parkrun25:30Woodbank parkrun # 2882.54.87 Mar 15
10K47:51Trafford 10K0.22.68 Mar 15
parkrun24:24Woodbank parkrun # 2891.53.914 Mar 15
parkrun24:11Woodbank parkrun # 2901.04.021 Mar 15
parkrun24:56Woodbank parkrun # 2913.03.328 Mar 15
parkrun23:53Druridge Bay parkrun # 352.02.44 Apr 15
parkrun24:31Woodbank parkrun # 2941.04.618 Apr 15
5.3M41:29Mobberley Round the Runway 5.31.62.323 Apr 15
parkrun24:46Woodbank parkrun # 2952.53.625 Apr 15
parkrun24:23Woodbank parkrun # 2962.03.42 May 15
5M42:11Buxworth 53.83.67 May 15
parkrun27:14Woodbank parkrun # 2972.08.39 May 15
5M43:14Belle Vue Racers Mad Hatter's 54.44.113 May 15
parkrun25:15Woodbank parkrun # 2983.03.916 May 15
5K23:47Dunham Massey Park 5K2.02.322 May 15
parkrun27:37Woodbank parkrun # 3013.07.96 Jun 15
5K24:06Dunham Massey Park 5K2.12.711 Jun 15
4.8M40:39New Mills Carnival 4.82.84.813 Jun 15
parkrun24:44Woodbank parkrun # 3034.02.020 Jun 15
10K48:24Warrington 10K1.40.925 Jun 15
10K52:20Offerton 10K4.41.31 Jul 15
parkrun25:11Woodbank parkrun # 3053.02.44 Jul 15
10K52:24Lymm Festival 10K1.04.85 Jul 15
parkrun26:02Woodbank parkrun # 3092.04.51 Aug 15
5K23:23Sale Sizzler 5K Series0.61.26 Aug 15
parkrun24:48Woodbank parkrun # 3102.51.98 Aug 15
5K28:48Bramhall Runners Foodbank 5K6.05.013 Aug 15
parkrun24:07Woodbank parkrun # 3132.01.129 Aug 15
5K27:20Bramhall Runners Foodbank 5K6.02.710 Sep 15
parkrun24:01Woodbank parkrun # 3202.00.917 Oct 15
parkrun24:14Woodbank parkrun # 3242.50.814 Nov 15
parkrun24:02Woodbank parkrun # 3252.50.521 Nov 15
parkrun27:51Woodbank parkrun # 3294.05.519 Dec 15
parkrun24:32Woodbank parkrun # 3313.00.92 Jan 16
parkrun24:35Woodbank parkrun # 3342.51.523 Jan 16
parkrun24:25Woodbank parkrun # 3362.01.76 Feb 16
parkrun32:08Woodbank parkrun # 3383.512.120 Feb 16
parkrun24:37Congleton parkrun # 1691.52.527 Feb 16
parkrun27:59Woodbank parkrun # 3404.55.55 Mar 16
parkrun27:23Woodbank parkrun # 3443.06.02 Apr 16
parkrun28:25Woodbank parkrun # 3472.08.623 Apr 16
parkrun36:34Woodbank parkrun # 3482.018.430 Apr 16
parkrun31:43Woodbank parkrun # 3492.013.37 May 16
parkrun33:22Woodbank parkrun # 3502.514.814 May 16
parkrun32:04Woodbank parkrun # 3512.613.221 May 16
10K53:30Great Manchester Run 10K1.05.222 May 16
parkrun30:15Woodbank parkrun # 3525.87.528 May 16
parkrun27:59Woodbank parkrun # 3543.07.011 Jun 16
parkrun27:30Woodbank parkrun # 3552.07.218 Jun 16
parkrun25:25Elgin parkrun # 161.44.325 Jun 16
parkrun29:18Woodbank parkrun # 3573.48.62 Jul 16
5K32:04Lymm Festival 5K3.412.43 Jul 16
parkrun28:39Woodbank parkrun # 3584.46.69 Jul 16
parkrun29:08Woodbank parkrun # 3605.66.123 Jul 16
parkrun30:04Woodbank parkrun # 3614.68.530 Jul 16
parkrun28:57Woodbank parkrun # 3635.06.513 Aug 16
HM2:12:10Great North Run1.79.511 Sep 16
parkrun37:32Woodbank parkrun # 3681.020.017 Sep 16
parkrun29:18Woodbank parkrun # 3695.46.624 Sep 16
parkrun31:17Woodbank parkrun # 3754.410.45 Nov 16
parkrun33:51Woodbank parkrun # 3782.815.026 Nov 16
parkrun32:48Woodbank parkrun # 3795.411.33 Dec 16
parkrun41:34Woodbank parkrun # 3804.018.910 Dec 16
parkrun36:38Woodbank parkrun # 3826.014.424 Dec 16
10K69:10Adlington Winter Warmer 10K4.912.327 Dec 16
parkrun29:30Woodbank parkrun # 3843.48.97 Jan 17
6.9K45:00Manchester Area League3.512.214 Jan 17
parkrun30:21Woodbank parkrun # 3894.49.111 Feb 17
parkrun39:13Lyme Park parkrun # 1524.417.218 Feb 17
parkrun47:15Woodbank parkrun # 3915.223.825 Feb 17
parkrun39:52Woodbank parkrun # 3924.817.04 Mar 17
10K67:00High Legh Robert Moffat Memorial 10K0.915.05 Mar 17

Order By:

EventTimeRaceDate
XC42:07Manchester Area League22 Oct 11
XC32:14Manchester Area League13 Nov 11
XC40:22Greater Manchester Championships7 Jan 12
XC40:33Manchester Area League15 Jan 12
XC37:58Manchester Area League11 Feb 12
XC44:03Manchester Area League20 Oct 12
XC34:13Manchester Area League10 Nov 12
XC37:31Manchester Area League1 Dec 12
XC42:15Greater Manchester County Championships5 Jan 13
XC38:01Manchester Area League13 Jan 13
FELLTBCVanessa Chappell (5.6M/1316ft)22 May 13
FELL69:17Bowstones New Year's Eve31 Dec 13
XC47:55Manchester Area League15 Oct 16