Name:
Eunice Nopondo
Gender:
Female
Club:
Penny Lane
Age Group:
V55
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22.8
49887

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM2:10:57Blackpool Festival of Running Half Marathon1.21.128 Apr 19+
5M47:07Walton Park 51.31.414 May 19+
10K58:16John West Liverpool Spring 10K0.31.75 May 19+
5M47:35Birkenhead Park 51.31.95 Jun 19+
5K28:23Willowbrook Halewood 5K Series1.21.44 May 19+
10K59:22Morecambe 10K Series0.91.92 Jun 19
parkrun28:55Widnes parkrun # 2103.20.216 Feb 19
5K28:55Willowbrook Halewood 5K Series1.11.97 Sep 19
HM2:14:57Rock 'n' Roll Liverpool Half Marathon1.81.826 May 19
10M1:42:15Riverside 102.21.94 Aug 19
5M47:40Hale Village 51.41.821 Apr 19
parkrun29:45Princes parkrun # 4163.01.613 Apr 19
HM2:11:03Wilmslow Half Marathon0.42.024 Mar 19
parkrun31:04Princes parkrun # 4184.22.227 Apr 19
HM2:21:21Ashbourne Half Marathon (Inc British Masters Championships)3.22.47 Jul 19
5K29:07Wirral Seaside 5K Series0.92.829 May 19
parkrun29:26Croxteth Hall parkrun # 2091.42.711 May 19
20M3:38:54South Cheshire 202.02.61 Sep 19
parkrun29:45Princes parkrun # 4072.62.09 Feb 19
Mar4:50:50ASICS Greater Manchester Marathon1.03.27 Apr 19
parkrun31:50Princes parkrun # 4124.82.616 Mar 19
parkrun29:40Princes parkrun # 4092.22.323 Feb 19
HM2:11:05Carlisle Half Marathon2.00.62 Sep 18
parkrun31:04Princes parkrun # 4172.63.820 Apr 19
5M53:39Wirral Multi-Terrain Series3.14.73 Sep 19
parkrun30:08Princes parkrun # 4052.42.819 Jan 19
parkrun31:09Princes parkrun # 4142.24.430 Mar 19
parkrun30:51Princes parkrun # 4042.83.312 Jan 19
5M46:28Tony Barnes Sefton Park 51.21.811 Jul 18
10M97:52Elswick Express 101.21.221 Jul 18
10K59:06Pilling 10K Series0.62.425 Aug 18
5M47:06Preston 51.22.012 Aug 18
5K28:19SunFlowers Halewood 5K Series1.31.64 Aug 18
10M1:42:09Blackpool Promenade 103.31.026 May 18
parkrun29:52Princes parkrun # 3882.82.422 Sep 18
Mar4:57:39Maratón Valencia Trinidad Alfonso EDP0.34.92 Dec 18
10K58:30Liverpool Spring 10K1.02.06 May 18
parkrun32:46Croxteth Hall parkrun # 2251.27.014 Sep 19
10K58:50Port Sunlight 10K0.42.817 Jun 18
HM2:17:52Southport Half Marathon2.02.81 Jul 18
10K59:45Warrington 10K0.93.021 Jun 18
parkrun30:58Princes parkrun # 3971.64.724 Nov 18
5M47:41Walton Park 51.52.68 May 18
parkrun33:33Princes parkrun # 4331.67.510 Aug 19
parkrun34:32Princes parkrun # 4352.67.624 Aug 19
parkrun28:38Widnes parkrun # 1771.02.823 Jun 18
parkrun32:25Knowsley parkrun # 1023.25.08 Dec 18
20M4:04:53Northern Jumble3.25.84 Nov 18
parkrun31:45Princes parkrun # 3952.64.710 Nov 18
parkrun29:07Princes parkrun # 3612.81.717 Mar 18
parkrun30:58Princes parkrun # 3783.23.914 Jul 18
10K59:47Salford 10K0.33.630 Mar 18
parkrun28:06Princes parkrun # 3293.80.05 Aug 17
Mar6:01:12Snowdonia Marathon Eryri5.07.027 Oct 18
HM2:29:27Windmill Half Marathon3.44.715 Jul 18
10K60:49Lancaster Mother's Day 10K1.23.510 Mar 18
parkrun28:43Princes parkrun # 3353.80.916 Sep 17
parkrun28:57Princes parkrun # 3432.82.311 Nov 17
parkrun28:54Princes parkrun # 3373.21.830 Sep 17
10M94:32Elswick Express 101.31.515 Jul 17
10M95:51Riverside 101.42.06 Aug 17
HM2:17:29Blackpool Festival of Running Half Marathon0.54.522 Apr 18
HM2:36:10Lions Bridge Trail Half Marathon / Marathon / 50K3.46.418 Aug 18
26.2K2:45:54MBNA Chester Metric Marathon 26.2K1.32.58 Oct 17
parkrun32:12Croxteth Hall parkrun # 1821.27.120 Oct 18
5M46:02Tour Of Merseyside Raging Red Bull 51.91.56 Jul 17
10M95:50Tour Of Merseyside Sustrans 101.42.04 Jul 17
HM2:05:14Southport Half Marathon0.42.12 Jul 17
parkrun31:09Princes parkrun # 3632.64.831 Mar 18
5K27:15Wavertree Mystery 5K Series0.81.68 Aug 17
10K68:53Standish Hall 10K5.04.824 Feb 18
parkrun36:48Princes parkrun # 4152.410.16 Apr 19
5M44:40Walton Park 51.20.816 May 17
parkrun30:58Princes parkrun # 3533.64.413 Jan 18
6M57:31Tour Of Merseyside Knowsley 62.52.27 Jul 17
HM2:07:48Rock 'n' Roll Liverpool Half Marathon1.22.228 May 17
12M2:02:41Tour Of Merseyside Wirral Coastal Run 122.82.98 Jul 17
parkrun32:49Princes parkrun # 3673.16.428 Apr 18
parkrun31:56Princes parkrun # 3702.06.419 May 18
parkrun31:15Princes parkrun # 3522.65.76 Jan 18
HM2:17:49Wizz Air Budapest Half Marathon1.84.910 Sep 17
5K28:02Alder Hey Halewood 5K Series1.81.96 May 17
parkrun31:54Princes parkrun # 3562.66.63 Feb 18
5.9M62:34Tour Of Merseyside Thurstaston 5.95.43.63 Jul 17
HM2:25:12Four Villages Half Marathon1.67.221 Jan 18
Mar5:54:13Gin Pit Double Marathon (Day 1)4.08.424 Mar 18
parkrun31:02Princes parkrun # 3363.44.723 Sep 17
10M97:39Sweatshop 101.42.812 Mar 17
10K72:28Tatton Yule Yomp 10K5.47.110 Dec 17
parkrun31:42Princes parkrun # 3412.66.328 Oct 17
10K60:48Big Rock 10K1.44.129 Apr 17
5M46:35Alsager 50.83.15 Feb 17
HM2:05:41Shell Four Villages Half Marathon1.50.017 Jan 10
HM2:20:35Shell Four Villages Half Marathon0.24.723 Jan 11
parkrun27:54Princes parkrun # 11.00.026 Mar 11
parkrun28:50Princes parkrun # 21.5-0.12 Apr 11
parkrun28:31Princes parkrun # 31.00.09 Apr 11
parkrun28:38Princes parkrun # 41.00.116 Apr 11
5M46:15Halton Run The Bridge 50.90.024 Apr 11
15K92:30Waterloo 15K1.80.72 May 11
parkrun28:17Princes parkrun # 71.5-0.97 May 11
parkrun44:08Princes parkrun # 111.014.44 Jun 11
5M45:08Birkenhead Park 50.8-0.98 Jun 11
parkrun31:22Princes parkrun # 141.05.025 Jun 11
5K27:53Wavertree Mystery 5K Series0.80.15 Jul 11
5M45:28Sefton Park 50.6-0.320 Jul 11
parkrun27:48Princes parkrun # 201.0-0.26 Aug 11
10M95:46Great Warford 101.0-0.314 Aug 11
10K57:20Birchwood 10K0.8-0.421 Aug 11
HM2:09:14Lake Vyrnwy Half Marathon0.50.711 Sep 11
parkrun38:23Princes parkrun # 281.011.61 Oct 11
parkrun40:37Princes parkrun # 291.012.48 Oct 11
parkrun28:32Princes parkrun # 331.01.05 Nov 11
HM2:08:45Essar Four Villages Half Marathon0.90.222 Jan 12
10K56:12Mad Dog Seaside 10K-0.50.012 Feb 12
parkrun28:09Princes parkrun # 481.00.418 Feb 12
15K93:40Waterloo 15K1.21.97 May 12
10K59:17Port Sunlight Village 10K0.21.713 May 12
parkrun30:41Princes parkrun # 621.04.126 May 12
parkrun29:40Princes parkrun # 681.02.77 Jul 12
10M99:19Elswick Express 101.01.321 Jul 12
parkrun30:01Princes parkrun # 741.52.718 Aug 12
parkrun29:31Princes parkrun # 752.01.425 Aug 12
parkrun29:44Princes parkrun # 761.02.81 Sep 12
HM2:21:40Garstang Half Marathon1.04.216 Sep 12
Mar5:33:50RunLiverpool Marathon2.07.514 Oct 12
10K70:22Tatton Yule Yomp 10K3.45.59 Dec 12
parkrun31:14Princes parkrun # 912.03.815 Dec 12
parkrun31:16Princes parkrun # 922.53.422 Dec 12
10K59:43Southport Mad Dog Seaside 10K0.31.910 Feb 13
parkrun30:18Princes parkrun # 1022.02.623 Feb 13
10K61:17St Helens 10K1.41.910 Mar 13
10M1:42:42St Annes 101.02.517 Mar 13
10K61:58Air Products 10K0.33.531 Mar 13
parkrun31:56Princes parkrun # 1141.05.718 May 13
5M49:43Walton Park 50.24.021 May 13
5M52:23Birkenhead Park 51.45.05 Jun 13
5K27:45Wavertree Mystery 5K Series1.0-0.311 Jun 13
parkrun31:38Princes parkrun # 1181.54.915 Jun 13
parkrun34:34Princes parkrun # 1281.58.231 Aug 13
10K56:23Grand 10K2.2-2.522 Sep 13
parkrun27:12Princes parkrun # 1341.0-0.812 Oct 13
5M43:54Green Drive 51.1-2.020 Oct 13
parkrun27:28Princes parkrun # 1401.00.523 Nov 13
HM2:02:40Essar Four Villages Half Marathon0.6-1.219 Jan 14
HM2:01:12Great North West Half Marathon1.7-2.223 Feb 14
5K26:03North West 5K Grand Prix-0.2-0.61 Mar 14
2.8M26:37Northern Women's 6 Stage Relays6.00.715 Mar 14
HM2:04:13Liverpool Half Marathon1.00.123 Mar 14
10K54:06Cheshire 10K0.4-0.530 Mar 14
5M44:46Chester Spring 50.90.916 Apr 14
5M43:45Run the Bridge 50.80.020 Apr 14
5K26:48Wavertree Mystery 5K Series0.80.617 Jun 14
5M45:50Tony Barnes Sefton Park 51.31.516 Jul 14
10M94:35Elswick Express 101.60.919 Jul 14
10M91:49Great Warford 101.5-0.327 Jul 14
parkrun28:59Princes parkrun # 1763.01.82 Aug 14
5K27:11Wavertree Mystery 5K Series0.71.312 Aug 14
4.7M49:09Summer Multi-Terrain Challenge5.23.42 Sep 14
5K26:48Wavertree Mystery 5K Series0.41.04 Sep 14
5K26:58North West 5K Grand Prix0.61.06 Sep 14
26.2K2:40:43MBNA Chester Metric Marathon 26.2K1.40.85 Oct 14
5K26:58North West 5K Grand Prix1.20.41 Nov 14
10M92:14Preston 100.80.616 Nov 14
parkrun26:58Princes parkrun # 1931.50.129 Nov 14
10K60:20Tatton Yule Yomp 10K3.81.07 Dec 14
parkrun27:49Warrington parkrun # 483.00.020 Dec 14
10K54:45Garstang 10K1.1-0.611 Jan 15
parkrun27:24Princes parkrun # 2011.01.324 Jan 15
10K53:42Southport Mad Dog 10K0.2-0.58 Feb 15
10M91:45Rhyl 100.60.922 Feb 15
10K55:27St. Helens 10K1.6-0.28 Mar 15
10M90:59Sweatshop 10 (Inc NVAC Champs)0.80.315 Mar 15
HM2:00:49Wilmslow Half Marathon0.40.522 Mar 15
2.4M20:50Northern Women's 6-Stage Relays2.61.028 Mar 15
10K57:25Ron Hill Accrington 10K1.41.629 Mar 15
10K56:20Bolton 10K1.60.526 Apr 15
5K26:29Wavertree Mystery 5K Series1.00.212 May 15
HM2:02:43Chester Half Marathon0.70.917 May 15
5K26:17Wavertree Mystery 5K Series0.70.114 Jul 15
10M93:32Elswick Express 101.60.718 Jul 15
5M43:32Tony Barnes Sefton Park 50.70.222 Jul 15
5K26:27MerseyVend North West 5K Grand Prix1.00.11 Aug 15
5K26:33Wavertree Mystery 5K Series0.90.411 Aug 15
20M3:26:53South Cheshire 201.81.96 Sep 15
HM2:03:43Lake Vyrnwy Half Marathon0.51.413 Sep 15
10K56:30Aintree 10K1.01.320 Sep 15
10M92:36Swinton 100.61.327 Sep 15
Mar4:52:00MBNA Chester Marathon1.54.54 Oct 15
parkrun27:19Princes parkrun # 2361.01.510 Oct 15
5M43:50Green Drive 51.3-0.118 Oct 15
5M43:52Fairclough 51.20.025 Oct 15
parkrun28:28Princes parkrun # 2391.52.931 Oct 15
10M94:32Preston 101.61.215 Nov 15
parkrun30:40Princes parkrun # 2431.06.628 Nov 15
5K27:56MerseyVend North West 5K Grand Prix1.42.15 Dec 15
10K66:13Tatton Yule Yomp 10K3.85.36 Dec 15
parkrun31:30Princes parkrun # 2461.57.219 Dec 15
parkrun28:30Princes parkrun # 2472.02.426 Dec 15
10K58:26Garstang 10K1.52.210 Jan 16
parkrun28:37Princes parkrun # 2512.02.623 Jan 16
5M44:51Brooks Alsager 51.40.87 Feb 16
parkrun28:23Princes parkrun # 2541.52.713 Feb 16
parkrun32:09Princes parkrun # 2552.57.020 Feb 16
parkrun27:52Princes parkrun # 2561.02.427 Feb 16
20M3:27:51Trimpell 201.32.620 Mar 16
HM2:06:29Wilmslow Half Marathon1.01.93 Apr 16
20K2:48:48Up Hill Down Dale Creini Rhug 20K1.513.710 Apr 16
parkrun28:02Princes parkrun # 2632.01.716 Apr 16
Mar4:41:04Rotary Shakespeare Marathon1.82.524 Apr 16
5K27:25Prostate Cancer Halewood 5K Series1.61.17 May 16
15K1:53:47Up Hill Down Dale Crogen Estate 14K1.511.88 May 16
5K27:47Wavertree Mystery 5K Series0.92.410 May 16
5M44:22Walton Park 51.40.317 May 16
parkrun30:41Princes parkrun # 2681.85.821 May 16
HM2:09:57Southport Half Marathon1.42.73 Jul 16
5.9M65:52Tour Of Merseyside Thurstaston 5.95.75.34 Jul 16
10M97:32Tour Of Merseyside Sustrans 100.93.35 Jul 16
5M46:01Tour Of Merseyside Raging Red Bull 52.01.47 Jul 16
6M57:05Tour Of Merseyside Knowsley 62.51.88 Jul 16
12M2:02:36Tour Of Merseyside Wirral Coastal Run 122.33.49 Jul 16
10M95:52Elswick Express 101.61.816 Jul 16
parkrun27:44Princes parkrun # 2762.21.030 Jul 16
5K26:47Prostate Cancer Halewood 5K Series1.20.56 Aug 16
10M94:11Riverside 101.70.97 Aug 16
parkrun28:36Princes parkrun # 2792.62.020 Aug 16
parkrun27:10Princes parkrun # 2802.00.327 Aug 16
10K56:19City of Salford 10K0.71.44 Sep 16
4.7M49:34Summer Multi-Terrain Series6.03.36 Sep 16
parkrun28:17Princes parkrun # 2821.22.910 Sep 16
4.9M49:12Summer Multi-Terrain Series3.93.313 Sep 16
4.5M43:09Summer Multi-Terrain Series2.43.027 Sep 16
10K57:34Matalan Merseyside 10K1.02.12 Oct 16
3K17:04ECCA Saucony English National Relay Championships2.53.75 Nov 16
parkrun31:31Princes parkrun # 2923.84.919 Nov 16
HM2:12:34Conwy Half Marathon1.73.320 Nov 16
parkrun29:52Delamere parkrun # 1872.53.910 Dec 16
10K62:58Tatton Yule Yomp 10K4.12.911 Dec 16
10K59:09Garstang 10K1.33.08 Jan 17
HM2:13:16Four Villages Half Marathon1.24.015 Jan 17
10K71:33Standish Hall 10K4.87.218 Feb 17
parkrun30:00Princes parkrun # 3122.04.68 Apr 17
5M48:16Chester Spring 51.04.412 Apr 17
parkrun30:24Princes parkrun # 3132.44.815 Apr 17
parkrun41:50Princes parkrun # 3802.013.628 Jul 18
parkrun42:48Croxteth Hall parkrun # 1722.813.511 Aug 18

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