Name:
Rob Nicholson
Gender:
Male
Club:
Aycliffe
Age Group:
V65
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21.4
106478

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.3K43:38North Yorkshire & South Durham League3.12.118 Nov 18+
10K55:27Darlington 10K0.96.211 Aug 19+
10K51:52Ravenstonedale Red 10K1.92.224 Nov 18+
Mar3:53:57Edinburgh Marathon Festival Marathon1.80.927 May 18+
10K49:04Darlington 10K1.00.612 Aug 18+
10K50:21Raby Castle 10K2.80.020 May 18
9.6K51:38North Yorkshire & South Durham League1.64.220 Jan 19
parkrun24:32Sedgefield parkrun # 3302.70.721 Jul 18
5K27:08Edinburgh Marathon Festival 5K2.05.925 May 19
HM1:47:15Sunderland City Half Marathon0.70.613 May 18
HM2:06:04Edinburgh Marathon Festival Half Marathon1.37.126 May 19
parkrun28:24Sedgefield parkrun # 3892.26.67 Sep 19
12K71:56North Eastern County Championships6.23.98 Dec 18
2M16:47North Yorkshire & South Durham League Relays3.35.010 Mar 19
HM1:56:49Redcar Beacon Half Marathon1.53.530 Sep 18
parkrun24:44Sedgefield parkrun # 3332.21.611 Aug 18
6.3M57:33Start Fitness North Eastern Harrier League4.04.117 Nov 18
parkrun24:32Sedgefield parkrun # 3282.31.17 Jul 18
parkrun25:35Sedgefield parkrun # 3421.93.420 Oct 18
parkrun24:57Sedgefield parkrun # 3312.22.028 Jul 18
10K55:12North Yorkshire & South Durham League3.43.514 Oct 18
parkrun29:55Hackworth parkrun # 3104.67.622 Jun 19
6M53:17Start Fitness North Eastern Harrier League2.84.127 Oct 18
10K48:30Ravenstonedale Red 10K2.4-1.325 Nov 17
parkrun30:05Sedgefield parkrun # 3883.49.031 Aug 19
1M7:13North York Moors AC Tom Wall Relays (4 x mile)1.92.530 Aug 18
5.5M51:20Old Monks Stuart Pailor Memorial 5.53.85.66 Jan 19
parkrun28:25Sedgefield parkrun # 3722.87.111 May 19
parkrun29:30Sedgefield parkrun # 3862.49.117 Aug 19
parkrun26:42Sedgefield parkrun # 3532.05.229 Dec 18
parkrun30:13Hackworth parkrun # 3183.49.224 Aug 19
parkrun27:49Sedgefield parkrun # 3701.77.327 Apr 19
Mar3:57:08Active Northumberland Kielder Marathon3.4-0.18 Oct 17
parkrun28:51Sedgefield parkrun # 3812.18.513 Jul 19
12K58:21North Eastern County Championships1.3-0.49 Dec 17
8.3K41:49North Yorkshire & South Durham League3.7-0.419 Nov 17
parkrun24:14Sedgefield parkrun # 3181.21.728 Apr 18
parkrun27:42Sedgefield parkrun # 3671.67.26 Apr 19
3K16:29Cathedral Relays5.15.713 Jan 19
parkrun27:36Sedgefield parkrun # 3681.47.213 Apr 19
parkrun23:33Sedgefield parkrun # 2932.8-1.221 Oct 17
parkrun27:49Sedgefield parkrun # 3651.67.423 Mar 19
parkrun30:05Sedgefield parkrun # 3822.89.620 Jul 19
10M82:44Run Durham 102.40.112 Nov 17
parkrun28:12Sedgefield parkrun # 3661.97.730 Mar 19
parkrun25:00Sedgefield parkrun # 3231.42.82 Jun 18
parkrun27:41Sedgefield parkrun # 3552.46.45 Jan 19
parkrun28:49Sedgefield parkrun # 3731.68.918 May 19
9.5K52:17North Yorkshire & South Durham League4.62.318 Feb 18
parkrun28:25Sedgefield parkrun # 3572.67.319 Jan 19
parkrun27:57Sedgefield parkrun # 3522.27.025 Dec 18
parkrun23:40Sedgefield parkrun # 2922.3-0.514 Oct 17
HM1:49:07Redcar Half Marathon1.40.61 Oct 17
parkrun23:33Sedgefield parkrun # 2901.9-0.330 Sep 17
parkrun28:34Sedgefield parkrun # 3483.46.71 Dec 18
5K22:42New Marske Autumn Coast Road 5K0.7-1.96 Sep 17
8.9K50:40North Yorkshire & South Durham League7.21.33 Dec 17
parkrun29:31Sedgefield parkrun # 3712.29.44 May 19
parkrun29:46Hackworth parkrun # 2953.48.59 Mar 19
parkrun25:11Sedgefield parkrun # 3102.02.624 Feb 18
20M3:11:50South Park 201.75.225 Mar 18
5K26:23Edinburgh Marathon Festival 5K2.44.226 May 18
parkrun32:25Sedgefield parkrun # 3923.211.128 Sep 19
parkrun30:56Hackworth parkrun # 3122.611.06 Jul 19
5M47:46Absent Friends 51.69.010 Feb 19
9.6K52:04North Yorkshire & South Durham League3.13.121 Jan 18
parkrun23:41Sedgefield parkrun # 2861.7-1.02 Sep 17
parkrun26:05Sedgefield parkrun # 3162.43.714 Apr 18
parkrun24:35Sedgefield parkrun # 2912.60.97 Oct 17
parkrun32:49Sedgefield parkrun # 4091.912.818 Jan 20
parkrun29:44Sedgefield parkrun # 3563.28.712 Jan 19
parkrun28:19Sedgefield parkrun # 3452.07.810 Nov 18
parkrun28:50Sedgefield parkrun # 3413.27.413 Oct 18
parkrun33:54Sedgefield parkrun # 4052.913.028 Dec 19
parkrun27:48Sedgefield parkrun # 3362.07.08 Sep 18
parkrun34:21Sedgefield parkrun # 4043.213.225 Dec 19
parkrun33:31Sedgefield parkrun # 4072.313.24 Jan 20
parkrun25:04Sedgefield parkrun # 2952.12.34 Nov 17
parkrun31:50Sedgefield parkrun # 3841.912.83 Aug 19
parkrun24:38Sedgefield parkrun # 2891.62.023 Sep 17
parkrun35:12Sedgefield parkrun # 4133.313.915 Feb 20
3K14:50Durham Cathedral Relays2.43.714 Jan 18
parkrun28:35Sedgefield parkrun # 3342.47.825 Aug 18
5K23:54Ali Brownlee Riverside Run 5K1.2-0.12 Jul 17
parkrun26:46Sedgefield parkrun # 3062.74.627 Jan 18
parkrun25:15Sedgefield parkrun # 2813.00.529 Jul 17
parkrun25:44Sedgefield parkrun # 2962.33.211 Nov 17
HM1:56:34Hexham Half Marathon2.21.616 Jul 17
1M7:05North York Moors AC Tom Wall Relays (4 x mile)1.6-0.331 Aug 17
parkrun30:57Sedgefield parkrun # 3611.811.823 Feb 19
parkrun27:45Sedgefield parkrun # 3132.36.624 Mar 18
parkrun28:48Sedgefield parkrun # 3321.78.84 Aug 18
parkrun34:50Sedgefield parkrun # 3942.214.812 Oct 19
parkrun29:29Sedgefield parkrun # 3381.410.122 Sep 18
parkrun29:18Sedgefield parkrun # 3351.49.91 Sep 18
parkrun31:38Sedgefield parkrun # 3601.513.016 Feb 19
parkrun37:28Sedgefield parkrun # 4022.916.114 Dec 19
parkrun25:21Sedgefield parkrun # 2732.21.53 Jun 17
parkrun25:33Sedgefield parkrun # 2782.02.18 Jul 17
parkrun28:12Sedgefield parkrun # 3191.38.35 May 18
parkrun28:09Sedgefield parkrun # 3082.66.910 Feb 18
parkrun25:15Sedgefield parkrun # 2692.21.36 May 17
parkrun26:45Sedgefield parkrun # 2842.33.819 Aug 17
parkrun25:56Sedgefield parkrun # 2712.02.720 May 17
parkrun29:19Sedgefield parkrun # 3092.98.417 Feb 18
Mar4:28:37Edinburgh Marathon Festival Marathon2.35.428 May 17
parkrun29:16Sedgefield parkrun # 3151.69.67 Apr 18
5M42:32Hartlepool Marina 51.33.19 Apr 17
parkrun26:58Sedgefield parkrun # 2772.24.21 Jul 17
parkrun29:42Sedgefield parkrun # 3171.210.621 Apr 18
10K53:28Ravenstonedale Red 10K2.33.526 Nov 16
parkrun29:49Sedgefield parkrun # 3072.39.73 Feb 18
parkrun26:06Sedgefield parkrun # 2661.23.88 Apr 17
parkrun27:26Sedgefield parkrun # 2702.84.413 May 17
5K28:11Edinburgh Marathon Festival 5K3.25.227 May 17
parkrun28:25Sedgefield parkrun # 2753.05.817 Jun 17
parkrun28:38Sedgefield parkrun # 2832.86.312 Aug 17
parkrun27:44Hackworth parkrun # 2063.24.515 Apr 17
parkrun24:28Sedgefield parkrun # 2133.51.22 Apr 16
14.188M2:17:15Dentdale 14.22.16.611 Mar 17
5K24:37New Marske Autumn Coast Road 5K1.12.87 Sep 16
5M38:33Hartlepool Marina 50.42.13 Apr 16
parkrun29:12Sedgefield parkrun # 2852.27.726 Aug 17
parkrun28:39Sedgefield parkrun # 2821.87.35 Aug 17
parkrun27:36Sedgefield parkrun # 2651.85.71 Apr 17
parkrun27:27Sedgefield parkrun # 2641.57.225 Mar 17
HM2:01:33Redcar Half Marathon1.55.625 Sep 16
parkrun27:54Sedgefield parkrun # 2631.67.818 Mar 17
Mar4:06:17Virgin London Marathon0.95.524 Apr 16
parkrun26:13Sedgefield parkrun # 2332.24.520 Aug 16
parkrun27:41Sedgefield parkrun # 2383.65.524 Sep 16
parkrun27:20Sedgefield parkrun # 2284.04.516 Jul 16
parkrun24:26Sedgefield parkrun # 2121.03.619 Mar 16
parkrun28:10Sedgefield parkrun # 2492.87.017 Dec 16
parkrun27:21Sedgefield parkrun # 2403.05.58 Oct 16
parkrun26:50Sedgefield parkrun # 2412.05.715 Oct 16
parkrun25:42Hackworth parkrun # 1562.54.426 Mar 16
parkrun27:31Sedgefield parkrun # 2421.87.022 Oct 16
parkrun28:34Sedgefield parkrun # 2611.49.14 Mar 17
parkrun29:31Sedgefield parkrun # 2583.28.711 Feb 17
parkrun28:43Sedgefield parkrun # 2463.07.726 Nov 16
parkrun25:59Sedgefield parkrun # 2043.53.823 Jan 16
parkrun26:17Sedgefield parkrun # 2034.53.49 Jan 16
parkrun26:45Sedgefield parkrun # 2252.26.425 Jun 16
Mar3:52:21Edinburgh Marathon Festival Marathon1.72.131 May 15
6.5M59:10Whitsun Woodland 6.52.56.729 May 16
10K55:42Raby Castle 10K2.26.515 May 16
10K48:47Darlington 10K0.82.09 Aug 15
5M37:16Hartlepool Marina 50.90.229 Mar 15
parkrun29:42Sedgefield parkrun # 2602.010.225 Feb 17
parkrun29:14Sedgefield parkrun # 2551.89.721 Jan 17
parkrun26:02Sedgefield parkrun # 2082.05.420 Feb 16
5K25:59Tees 5K Summer Trail Series4.82.510 Sep 15
parkrun27:57Sedgefield parkrun # 2391.48.11 Oct 16
parkrun25:01Sedgefield parkrun # 1862.03.719 Sep 15
parkrun30:01Hackworth parkrun # 1853.59.15 Nov 16
parkrun24:01Darlington South Park parkrun # 1361.52.44 Jul 15
12K70:39North Eastern County Championships5.35.412 Dec 15
parkrun26:22Sedgefield parkrun # 1903.54.517 Oct 15
parkrun27:57Sedgefield parkrun # 2242.08.618 Jun 16
parkrun27:04Sedgefield parkrun # 1964.05.25 Dec 15
parkrun25:05Sedgefield parkrun # 1782.53.325 Jul 15
1M7:16North York Moors AC Relay (4 x Mile)2.83.327 Aug 15
parkrun29:52Sedgefield parkrun # 2343.68.827 Aug 16
parkrun25:26Sedgefield parkrun # 1773.03.418 Jul 15
5K23:18New Marske Spring Coast Road 5K0.52.029 Apr 15
parkrun25:48Sedgefield parkrun # 1853.04.012 Sep 15
5K 23:57New Marske Summer Coast Road 5K0.63.115 Jul 15
parkrun28:39Sedgefield parkrun # 2203.08.721 May 16
Mar4:13:56Plusnet Yorkshire Marathon0.96.911 Oct 15
parkrun30:45Sedgefield parkrun # 2571.811.84 Feb 17
parkrun23:54Sedgefield parkrun # 1631.52.111 Apr 15
parkrun24:11Sedgefield parkrun # 1602.02.221 Mar 15
parkrun25:03Sedgefield parkrun # 1742.03.727 Jun 15
parkrun31:22Sedgefield parkrun # 2591.812.718 Feb 17
parkrun28:30Sedgefield parkrun # 2261.68.82 Jul 16
parkrun26:01Sedgefield parkrun # 1911.55.924 Oct 15
parkrun27:40Sedgefield parkrun # 2003.07.126 Dec 15
parkrun24:10Sedgefield parkrun # 1562.02.121 Feb 15
parkrun24:11Sedgefield parkrun # 1572.02.228 Feb 15
parkrun24:32Sedgefield parkrun # 1612.02.828 Mar 15
parkrun24:39Sedgefield parkrun # 1641.53.518 Apr 15
parkrun24:07Sedgefield parkrun # 1621.03.04 Apr 15
parkrun25:15Sedgefield parkrun # 1672.53.69 May 15
parkrun28:37Sedgefield parkrun # 2103.08.65 Mar 16
parkrun30:29Sedgefield parkrun # 2323.210.113 Aug 16
parkrun29:23Sedgefield parkrun # 2301.610.130 Jul 16
parkrun28:21Sedgefield parkrun # 1993.57.725 Dec 15
10K47:56Leeds Abbey Dash 10K0.31.716 Nov 14
HM1:46:05Redcar Half Marathon0.81.428 Sep 14
parkrun32:53Sedgefield parkrun # 2681.413.529 Apr 17
parkrun26:42Sedgefield parkrun # 1892.06.610 Oct 15
5M41:59Ann Johnson Absent Friends 53.23.115 Feb 15
10K47:30Middlesbrough Tees Pride 10K1.00.631 Aug 14
Mar4:46:22ASICS Greater Manchester Marathon1.411.610 Apr 16
parkrun24:47Sedgefield parkrun # 1651.04.225 Apr 15
parkrun30:09Sedgefield parkrun # 2361.611.210 Sep 16
parkrun33:36Sedgefield parkrun # 2563.413.828 Jan 17
5K21:59New Marske Summer Coast Road 5K0.6-3.325 Jun 14
parkrun29:26Sedgefield parkrun # 2211.811.028 May 16
parkrun25:49Sedgefield parkrun # 1791.06.11 Aug 15
parkrun24:43Sedgefield parkrun # 1423.02.122 Nov 14
parkrun30:35Sedgefield parkrun # 2351.611.83 Sep 16
parkrun25:29Sedgefield parkrun # 1523.03.517 Jan 15
parkrun27:54Sedgefield parkrun # 1932.58.07 Nov 15
10K49:17Hamsterley Forest 10K2.60.66 Jul 14
parkrun24:47Hackworth parkrun # 1001.63.614 Feb 15
6.5M53:21Sedgefield Serpentine 6.52.22.421 Sep 14
parkrun24:54Sedgefield parkrun # 1432.53.029 Nov 14
parkrun29:53Sedgefield parkrun # 2192.011.514 May 16
parkrun28:59Sedgefield parkrun # 2022.59.72 Jan 16
10K49:25Raby Castle 10K2.6-2.018 May 14
parkrun26:35Sedgefield parkrun # 1801.07.48 Aug 15
parkrun30:17Sedgefield parkrun # 2182.012.17 May 16
parkrun28:42Sedgefield parkrun # 1952.09.728 Nov 15
5K23:32Stockton Summer Tees Trail 5K Series2.6-2.415 May 14
parkrun30:00Sedgefield parkrun # 2052.511.230 Jan 16
parkrun31:43Sedgefield parkrun # 2272.212.79 Jul 16
parkrun26:34Sedgefield parkrun # 1681.07.316 May 15
parkrun26:19Sedgefield parkrun # 1542.55.47 Feb 15
parkrun28:53Sedgefield parkrun # 1872.59.526 Sep 15
parkrun26:44Sedgefield parkrun # 1513.55.110 Jan 15
parkrun25:05Sedgefield parkrun # 1441.04.86 Dec 14
5K23:24New Marske Spring Coast Road 5K1.4-2.730 Apr 14
parkrun24:01Hackworth parkrun # 731.02.92 Aug 14
parkrun30:47Sedgefield parkrun # 1845.09.75 Sep 15
8.9K60:16North Yorkshire & South Durham League6.011.315 Nov 15
parkrun31:38Sedgefield parkrun # 2172.013.930 Apr 16
parkrun24:36Sedgefield parkrun # 1222.02.95 Jul 14
parkrun24:03Hackworth parkrun # 612.0-0.810 May 14
parkrun24:05Hackworth parkrun # 592.0-2.926 Apr 14
parkrun26:28Sedgefield parkrun # 1591.07.214 Mar 15
parkrun24:16Hackworth parkrun # 671.00.621 Jun 14
parkrun23:45Hackworth parkrun # 601.0-0.33 May 14
parkrun28:13Sedgefield parkrun # 1702.09.030 May 15
Mar4:33:22Kielder Marathon3.87.25 Oct 14
5K24:51Stockton Summer Tees Trail 5K Series2.6-2.224 Apr 14
parkrun26:02Sedgefield parkrun # 1302.54.930 Aug 14
parkrun29:31Sedgefield parkrun # 1822.011.022 Aug 15
parkrun36:04Sedgefield parkrun # 2501.618.024 Dec 16
parkrun25:31Hackworth parkrun # 811.05.527 Sep 14
parkrun32:19Sedgefield parkrun # 2142.014.79 Apr 16
parkrun25:23Sedgefield parkrun # 1241.54.819 Jul 14
parkrun32:23Sedgefield parkrun # 2062.514.36 Feb 16
parkrun24:36Hackworth parkrun # 581.0-1.119 Apr 14
parkrun32:20Sedgefield parkrun # 1923.513.331 Oct 15
parkrun36:21Sedgefield parkrun # 2431.218.629 Oct 16
parkrun29:22Sedgefield parkrun # 1662.010.72 May 15
parkrun24:55Hackworth parkrun # 541.0-0.522 Mar 14
parkrun31:45Sedgefield parkrun # 1833.013.029 Aug 15
parkrun32:11Sedgefield parkrun # 1942.514.114 Nov 15
parkrun34:41Sedgefield parkrun # 2093.016.427 Feb 16
parkrun25:00Hackworth parkrun # 531.0-0.315 Mar 14
Mar4:16:17Greater Manchester Marathon1.02.26 Apr 14
parkrun30:50Sedgefield parkrun # 1762.012.811 Jul 15
parkrun26:53Sedgefield parkrun # 1291.07.923 Aug 14
parkrun25:46Hackworth parkrun # 571.01.012 Apr 14
parkrun31:34Sedgefield parkrun # 1731.514.320 Jun 15
parkrun31:27Sedgefield parkrun # 1503.512.13 Jan 15
Mar5:09:19Virgin London Marathon1.50.017 Apr 11
14M2:19:04Dentdale 142.8-8.010 Mar 12
parkrun29:30Sedgefield parkrun # 81.5-4.85 May 12
Mar4:45:14Marathon of the North2.6-2.76 May 12
parkrun26:46Sedgefield parkrun # 101.5-5.719 May 12
Mar4:53:25Edinburgh Marathon Festival Marathon1.73.727 May 12
parkrun29:44Sedgefield parkrun # 121.03.62 Jun 12
parkrun26:46Sedgefield parkrun # 141.0-1.016 Jun 12
parkrun25:17Sedgefield parkrun # 152.5-5.023 Jun 12
5K24:47New Marske Summer Coast Road 5K0.9-1.827 Jun 12
10K51:16Pitstop 10K1.3-1.64 Jul 12
parkrun26:09Sedgefield parkrun # 221.01.711 Aug 12
parkrun32:21Sedgefield parkrun # 321.510.320 Oct 12
5K30:04Wynyard Woodland Park 5K5.03.84 Nov 12
5K25:21New Marske Spring Coast Road 5K1.7-0.417 Apr 13
5K26:49Stockton Summer Tees Trail 5K Series2.01.825 Apr 13
Mar4:35:33Marathon of the North2.04.428 Apr 13
5K26:48Stockton Summer Tees Trail 5K Series3.00.79 May 13
Mar4:58:33Brathay Windermere Marathon2.87.019 May 13
5K28:54Stockton Summer Tees Trail 5K Series1.75.420 Jun 13
10K57:59Lambton Challenge 10K3.22.330 Jun 13
10K61:22Pitstop 10K0.87.13 Jul 13
5K25:45Stockton Summer Tees Trail 5K Series2.8-0.811 Jul 13
10K58:39Darlington 10K0.55.511 Aug 13
5K25:53Stockton Summer Tees Trail 5K Series1.40.822 Aug 13
5K24:50New Marske Autumn Coast Road 5K0.6-0.24 Sep 13
parkrun28:09Sedgefield parkrun # 792.03.921 Sep 13
Mar5:14:09Kielder Marathon4.67.36 Oct 13
parkrun29:58Sedgefield parkrun # 861.57.19 Nov 13
5K32:45Stockton Winter 5K Series4.87.524 Nov 13
5.5M50:16Old Monks 5.51.63.25 Jan 14
parkrun27:47Hackworth parkrun # 521.53.88 Mar 14
parkrun29:39Sedgefield parkrun # 1082.06.229 Mar 14
parkrun30:13Sedgefield parkrun # 1151.010.317 May 14
10K59:48Darlington 10K0.711.110 Aug 14
parkrun33:46Sedgefield parkrun # 1313.015.46 Sep 14
parkrun37:48Sedgefield parkrun # 1391.520.31 Nov 14

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