Name:
Rob Nicholson
Gender:
Male
Club:
Aycliffe
Age Group:
V60
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20.7
101708

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K55:27Darlington 10K0.96.211 Aug 19+
10K49:04Darlington 10K1.10.512 Aug 18+
8.3K43:38North Yorkshire & South Durham League3.12.118 Nov 18+
10K51:52Ravenstonedale Red 10K1.72.424 Nov 18+
Mar3:53:57Edinburgh Marathon Festival Marathon1.30.227 May 18+
5K27:08Edinburgh Marathon Festival 5K2.65.325 May 19
10K50:21Raby Castle 10K2.9-0.120 May 18
parkrun24:44Sedgefield parkrun # 3332.61.211 Aug 18
9.6K51:38North Yorkshire & South Durham League1.64.220 Jan 19
parkrun28:24Sedgefield parkrun # 3892.27.77 Sep 19
HM1:47:15Sunderland City Half Marathon0.4-0.313 May 18
parkrun24:32Sedgefield parkrun # 3302.50.921 Jul 18
parkrun24:32Sedgefield parkrun # 3282.41.07 Jul 18
12K71:56North Eastern County Championships6.04.18 Dec 18
parkrun24:57Sedgefield parkrun # 3312.51.728 Jul 18
2M16:47North Yorkshire & South Durham League Relays3.15.210 Mar 19
parkrun30:13Hackworth parkrun # 3184.87.824 Aug 19
parkrun28:25Sedgefield parkrun # 3723.66.311 May 19
HM1:56:49Redcar Beacon Half Marathon1.12.830 Sep 18
1M7:13North York Moors AC Tom Wall Relays (4 x mile)2.40.030 Aug 18
HM2:06:04Edinburgh Marathon Festival Half Marathon0.96.426 May 19
10K55:12North Yorkshire & South Durham League3.23.714 Oct 18
6.3M57:33Start Fitness North Eastern Harrier League3.84.317 Nov 18
6M53:17Start Fitness North Eastern Harrier League2.64.327 Oct 18
10M82:44Run Durham 103.6-1.712 Nov 17
parkrun25:35Sedgefield parkrun # 3421.83.520 Oct 18
5.5M51:20Old Monks Stuart Pailor Memorial 5.53.85.66 Jan 19
Mar3:57:08Active Northumberland Kielder Marathon3.6-2.38 Oct 17
parkrun29:30Sedgefield parkrun # 3862.88.717 Aug 19
parkrun29:55Hackworth parkrun # 3104.47.822 Jun 19
parkrun26:42Sedgefield parkrun # 3531.85.429 Dec 18
parkrun28:51Sedgefield parkrun # 3812.28.413 Jul 19
parkrun27:36Sedgefield parkrun # 3681.67.013 Apr 19
12K58:21North Eastern County Championships1.3-0.19 Dec 17
parkrun27:41Sedgefield parkrun # 3553.25.65 Jan 19
10K48:30Ravenstonedale Red 10K2.0-0.525 Nov 17
parkrun24:14Sedgefield parkrun # 3181.21.728 Apr 18
parkrun27:49Sedgefield parkrun # 3701.27.827 Apr 19
parkrun28:12Sedgefield parkrun # 3662.27.430 Mar 19
3K16:29Cathedral Relays4.95.913 Jan 19
8.3K41:49North Yorkshire & South Durham League3.60.019 Nov 17
parkrun30:05Sedgefield parkrun # 3823.29.220 Jul 19
parkrun27:42Sedgefield parkrun # 3671.17.76 Apr 19
parkrun25:00Sedgefield parkrun # 3231.23.02 Jun 18
parkrun23:33Sedgefield parkrun # 2932.5-0.621 Oct 17
parkrun30:05Sedgefield parkrun # 3881.810.631 Aug 19
parkrun23:33Sedgefield parkrun # 2902.4-0.530 Sep 17
parkrun27:49Sedgefield parkrun # 3651.27.823 Mar 19
parkrun28:25Sedgefield parkrun # 3573.06.919 Jan 19
parkrun28:49Sedgefield parkrun # 3731.49.118 May 19
parkrun23:40Sedgefield parkrun # 2922.10.014 Oct 17
parkrun28:34Sedgefield parkrun # 3483.46.71 Dec 18
5K22:42New Marske Autumn Coast Road 5K0.7-0.46 Sep 17
HM1:49:07Redcar Half Marathon1.00.41 Oct 17
5M47:46Absent Friends 52.18.510 Feb 19
parkrun29:46Hackworth parkrun # 2953.48.59 Mar 19
9.5K52:17North Yorkshire & South Durham League4.32.918 Feb 18
parkrun27:57Sedgefield parkrun # 3522.17.125 Dec 18
parkrun23:41Sedgefield parkrun # 2862.00.22 Sep 17
parkrun32:25Sedgefield parkrun # 3923.212.328 Sep 19
parkrun29:44Sedgefield parkrun # 3563.68.312 Jan 19
parkrun26:05Sedgefield parkrun # 3162.23.914 Apr 18
8.9K50:40North Yorkshire & South Durham League6.02.83 Dec 17
parkrun30:56Hackworth parkrun # 3122.011.66 Jul 19
9.6K52:04North Yorkshire & South Durham League3.13.421 Jan 18
5K26:23Edinburgh Marathon Festival 5K2.04.626 May 18
parkrun28:50Sedgefield parkrun # 3413.47.213 Oct 18
parkrun27:48Sedgefield parkrun # 3362.26.88 Sep 18
parkrun29:31Sedgefield parkrun # 3710.810.84 May 19
20M3:11:50South Park 201.03.925 Mar 18
parkrun25:04Sedgefield parkrun # 2952.42.34 Nov 17
parkrun24:35Sedgefield parkrun # 2912.01.87 Oct 17
parkrun25:11Sedgefield parkrun # 3101.03.924 Feb 18
parkrun28:19Sedgefield parkrun # 3451.68.210 Nov 18
parkrun32:49Sedgefield parkrun # 4091.814.218 Jan 20
parkrun31:50Sedgefield parkrun # 3841.513.23 Aug 19
parkrun25:44Sedgefield parkrun # 2962.63.211 Nov 17
3K14:50Durham Cathedral Relays2.14.014 Jan 18
parkrun34:21Sedgefield parkrun # 4043.114.625 Dec 19
parkrun33:31Sedgefield parkrun # 4072.214.64 Jan 20
parkrun33:54Sedgefield parkrun # 4052.614.628 Dec 19
5K23:54Ali Brownlee Riverside Run 5K1.11.52 Jul 17
parkrun26:46Sedgefield parkrun # 3062.65.027 Jan 18
1M7:05North York Moors AC Tom Wall Relays (4 x mile)1.90.031 Aug 17
parkrun24:38Sedgefield parkrun # 2891.42.523 Sep 17
parkrun28:35Sedgefield parkrun # 3342.28.025 Aug 18
HM1:56:34Hexham Half Marathon2.22.516 Jul 17
parkrun25:15Sedgefield parkrun # 2812.22.829 Jul 17
parkrun34:50Sedgefield parkrun # 3942.815.312 Oct 19
parkrun28:48Sedgefield parkrun # 3321.88.74 Aug 18
parkrun30:57Sedgefield parkrun # 3611.811.823 Feb 19
parkrun29:18Sedgefield parkrun # 3351.49.91 Sep 18
parkrun27:45Sedgefield parkrun # 3132.07.224 Mar 18
parkrun29:29Sedgefield parkrun # 3381.69.922 Sep 18
parkrun37:28Sedgefield parkrun # 4023.816.514 Dec 19
parkrun25:21Sedgefield parkrun # 2732.04.23 Jun 17
parkrun28:12Sedgefield parkrun # 3191.28.45 May 18
parkrun25:33Sedgefield parkrun # 2781.63.98 Jul 17
parkrun31:38Sedgefield parkrun # 3601.213.316 Feb 19
parkrun28:09Sedgefield parkrun # 3081.88.010 Feb 18
parkrun25:15Sedgefield parkrun # 2691.44.76 May 17
parkrun29:42Sedgefield parkrun # 3173.08.821 Apr 18
parkrun26:45Sedgefield parkrun # 2842.25.419 Aug 17
parkrun25:56Sedgefield parkrun # 2712.35.020 May 17
parkrun29:16Sedgefield parkrun # 3152.09.27 Apr 18
Mar4:28:37Edinburgh Marathon Festival Marathon2.25.928 May 17
5M42:32Hartlepool Marina 51.25.79 Apr 17
parkrun26:58Sedgefield parkrun # 2771.86.11 Jul 17
parkrun29:19Sedgefield parkrun # 3091.89.817 Feb 18
parkrun26:06Sedgefield parkrun # 2661.46.18 Apr 17
parkrun29:12Sedgefield parkrun # 2854.07.426 Aug 17
10K53:28Ravenstonedale Red 10K2.34.526 Nov 16
parkrun29:49Sedgefield parkrun # 3071.810.53 Feb 18
14.188M2:17:15Dentdale 14.22.45.811 Mar 17
parkrun27:44Hackworth parkrun # 2063.27.015 Apr 17
parkrun28:38Sedgefield parkrun # 2832.68.012 Aug 17
5K28:11Edinburgh Marathon Festival 5K2.88.127 May 17
parkrun24:28Sedgefield parkrun # 2133.51.22 Apr 16
parkrun27:26Sedgefield parkrun # 2702.07.813 May 17
parkrun28:25Sedgefield parkrun # 2753.08.317 Jun 17
5K24:37New Marske Autumn Coast Road 5K1.13.87 Sep 16
5M38:33Hartlepool Marina 50.42.13 Apr 16
parkrun27:36Sedgefield parkrun # 2652.27.81 Apr 17
parkrun28:39Sedgefield parkrun # 2821.88.85 Aug 17
parkrun28:34Sedgefield parkrun # 2613.67.94 Mar 17
parkrun27:27Sedgefield parkrun # 2641.88.025 Mar 17
Mar5:09:19Virgin London Marathon1.50.017 Apr 11
14M2:19:04Dentdale 142.8-8.010 Mar 12
parkrun29:30Sedgefield parkrun # 81.50.05 May 12
Mar4:45:14Marathon of the North2.6-6.06 May 12
parkrun26:46Sedgefield parkrun # 101.5-5.819 May 12
Mar4:53:25Edinburgh Marathon Festival Marathon1.7-0.527 May 12
parkrun29:44Sedgefield parkrun # 121.03.62 Jun 12
parkrun26:46Sedgefield parkrun # 141.0-1.016 Jun 12
parkrun25:17Sedgefield parkrun # 152.5-5.023 Jun 12
5K24:47New Marske Summer Coast Road 5K0.9-1.827 Jun 12
10K51:16Pitstop 10K1.3-1.64 Jul 12
parkrun26:09Sedgefield parkrun # 221.01.711 Aug 12
parkrun32:21Sedgefield parkrun # 321.510.320 Oct 12
5K30:04Wynyard Woodland Park 5K5.03.84 Nov 12
5K25:21New Marske Spring Coast Road 5K1.7-0.417 Apr 13
5K26:49Stockton Summer Tees Trail 5K Series2.01.825 Apr 13
Mar4:35:33Marathon of the North2.0-3.528 Apr 13
5K26:48Stockton Summer Tees Trail 5K Series3.00.79 May 13
Mar4:58:33Brathay Windermere Marathon2.8-0.919 May 13
5K28:54Stockton Summer Tees Trail 5K Series1.75.420 Jun 13
10K57:59Lambton Challenge 10K3.22.330 Jun 13
10K61:22Pitstop 10K0.87.13 Jul 13
5K25:45Stockton Summer Tees Trail 5K Series2.8-0.811 Jul 13
10K58:39Darlington 10K0.55.511 Aug 13
5K25:53Stockton Summer Tees Trail 5K Series1.40.822 Aug 13
5K24:50New Marske Autumn Coast Road 5K0.6-0.24 Sep 13
parkrun28:09Sedgefield parkrun # 792.03.921 Sep 13
Mar5:14:09Kielder Marathon4.6-0.66 Oct 13
parkrun29:58Sedgefield parkrun # 861.57.19 Nov 13
5K32:45Stockton Winter 5K Series4.87.524 Nov 13
5.5M50:16Old Monks 5.51.63.25 Jan 14
parkrun27:47Hackworth parkrun # 521.53.88 Mar 14
parkrun25:00Hackworth parkrun # 531.0-0.315 Mar 14
parkrun24:55Hackworth parkrun # 541.0-0.522 Mar 14
parkrun29:39Sedgefield parkrun # 1082.06.229 Mar 14
Mar4:16:17Greater Manchester Marathon1.0-5.76 Apr 14
parkrun25:46Hackworth parkrun # 571.01.012 Apr 14
parkrun24:36Hackworth parkrun # 581.0-1.119 Apr 14
5K24:51Stockton Summer Tees Trail 5K Series2.6-2.224 Apr 14
parkrun24:05Hackworth parkrun # 592.0-2.926 Apr 14
5K23:24New Marske Spring Coast Road 5K1.4-2.730 Apr 14
parkrun23:45Hackworth parkrun # 601.0-0.33 May 14
parkrun24:03Hackworth parkrun # 612.0-0.810 May 14
5K23:32Stockton Summer Tees Trail 5K Series2.6-2.415 May 14
parkrun30:13Sedgefield parkrun # 1151.010.317 May 14
10K49:25Raby Castle 10K2.6-2.018 May 14
parkrun24:16Hackworth parkrun # 671.00.621 Jun 14
5K21:59New Marske Summer Coast Road 5K0.6-3.325 Jun 14
parkrun24:36Sedgefield parkrun # 1222.02.95 Jul 14
10K49:17Hamsterley Forest 10K2.60.66 Jul 14
parkrun25:23Sedgefield parkrun # 1241.54.819 Jul 14
parkrun24:01Hackworth parkrun # 731.02.92 Aug 14
10K59:48Darlington 10K0.711.110 Aug 14
parkrun26:53Sedgefield parkrun # 1291.07.923 Aug 14
parkrun26:02Sedgefield parkrun # 1302.54.930 Aug 14
10K47:30Middlesbrough Tees Pride 10K1.00.631 Aug 14
parkrun33:46Sedgefield parkrun # 1313.015.46 Sep 14
6.5M53:21Sedgefield Serpentine 6.52.22.421 Sep 14
parkrun25:31Hackworth parkrun # 811.05.527 Sep 14
HM1:46:05Redcar Half Marathon0.8-0.328 Sep 14
Mar4:33:22Kielder Marathon3.85.15 Oct 14
parkrun37:48Sedgefield parkrun # 1391.520.31 Nov 14
10K47:56Leeds Abbey Dash 10K0.31.716 Nov 14
parkrun24:43Sedgefield parkrun # 1423.02.122 Nov 14
parkrun24:54Sedgefield parkrun # 1432.53.029 Nov 14
parkrun25:05Sedgefield parkrun # 1441.04.86 Dec 14
parkrun31:27Sedgefield parkrun # 1503.512.13 Jan 15
parkrun26:44Sedgefield parkrun # 1513.55.110 Jan 15
parkrun25:29Sedgefield parkrun # 1523.03.517 Jan 15
parkrun26:19Sedgefield parkrun # 1542.55.47 Feb 15
parkrun24:47Hackworth parkrun # 1001.63.614 Feb 15
5M41:59Ann Johnson Absent Friends 53.23.115 Feb 15
parkrun24:10Sedgefield parkrun # 1562.02.121 Feb 15
parkrun24:11Sedgefield parkrun # 1572.02.228 Feb 15
parkrun26:28Sedgefield parkrun # 1591.07.214 Mar 15
parkrun24:11Sedgefield parkrun # 1602.02.221 Mar 15
parkrun24:32Sedgefield parkrun # 1612.02.828 Mar 15
5M37:16Hartlepool Marina 50.90.229 Mar 15
parkrun24:07Sedgefield parkrun # 1621.03.04 Apr 15
parkrun23:54Sedgefield parkrun # 1631.52.111 Apr 15
parkrun24:39Sedgefield parkrun # 1641.53.518 Apr 15
parkrun24:47Sedgefield parkrun # 1651.04.225 Apr 15
5K23:18New Marske Spring Coast Road 5K0.52.029 Apr 15
parkrun29:22Sedgefield parkrun # 1662.010.72 May 15
parkrun25:15Sedgefield parkrun # 1672.53.69 May 15
parkrun26:34Sedgefield parkrun # 1681.07.316 May 15
parkrun28:13Sedgefield parkrun # 1702.09.030 May 15
Mar3:52:21Edinburgh Marathon Festival Marathon1.7-0.131 May 15
parkrun31:34Sedgefield parkrun # 1731.514.320 Jun 15
parkrun25:03Sedgefield parkrun # 1742.03.727 Jun 15
parkrun24:01Darlington South Park parkrun # 1361.52.44 Jul 15
parkrun30:50Sedgefield parkrun # 1762.012.811 Jul 15
5K 23:57New Marske Summer Coast Road 5K0.63.115 Jul 15
parkrun25:26Sedgefield parkrun # 1773.03.418 Jul 15
parkrun25:05Sedgefield parkrun # 1782.53.325 Jul 15
parkrun25:49Sedgefield parkrun # 1791.06.11 Aug 15
parkrun26:35Sedgefield parkrun # 1801.07.48 Aug 15
10K48:47Darlington 10K0.82.09 Aug 15
parkrun29:31Sedgefield parkrun # 1822.011.022 Aug 15
1M7:16North York Moors AC Relay (4 x Mile)2.80.027 Aug 15
parkrun31:45Sedgefield parkrun # 1833.013.029 Aug 15
parkrun30:47Sedgefield parkrun # 1845.09.75 Sep 15
5K25:59Tees 5K Summer Trail Series4.82.510 Sep 15
parkrun25:48Sedgefield parkrun # 1853.04.012 Sep 15
parkrun25:01Sedgefield parkrun # 1862.03.719 Sep 15
parkrun28:53Sedgefield parkrun # 1872.59.526 Sep 15
parkrun26:42Sedgefield parkrun # 1892.06.610 Oct 15
Mar4:13:56Plusnet Yorkshire Marathon0.94.711 Oct 15
parkrun26:22Sedgefield parkrun # 1903.54.517 Oct 15
parkrun26:01Sedgefield parkrun # 1911.55.924 Oct 15
parkrun32:20Sedgefield parkrun # 1923.513.331 Oct 15
parkrun27:54Sedgefield parkrun # 1932.58.07 Nov 15
parkrun32:11Sedgefield parkrun # 1942.514.114 Nov 15
8.9K60:16North Yorkshire & South Durham League6.011.315 Nov 15
parkrun28:42Sedgefield parkrun # 1952.09.728 Nov 15
parkrun27:04Sedgefield parkrun # 1964.05.25 Dec 15
12K70:39North Eastern County Championships5.35.412 Dec 15
parkrun28:21Sedgefield parkrun # 1993.57.725 Dec 15
parkrun27:40Sedgefield parkrun # 2003.07.126 Dec 15
parkrun28:59Sedgefield parkrun # 2022.59.72 Jan 16
parkrun26:17Sedgefield parkrun # 2034.53.49 Jan 16
parkrun25:59Sedgefield parkrun # 2043.53.823 Jan 16
parkrun30:00Sedgefield parkrun # 2052.511.230 Jan 16
parkrun32:23Sedgefield parkrun # 2062.514.36 Feb 16
parkrun26:02Sedgefield parkrun # 2082.05.420 Feb 16
parkrun34:41Sedgefield parkrun # 2093.016.427 Feb 16
parkrun28:37Sedgefield parkrun # 2103.08.65 Mar 16
parkrun24:26Sedgefield parkrun # 2121.03.619 Mar 16
parkrun25:42Hackworth parkrun # 1562.54.426 Mar 16
parkrun32:19Sedgefield parkrun # 2142.014.79 Apr 16
Mar4:46:22ASICS Greater Manchester Marathon1.49.510 Apr 16
Mar4:06:17Virgin London Marathon0.93.324 Apr 16
parkrun31:38Sedgefield parkrun # 2172.013.930 Apr 16
parkrun30:17Sedgefield parkrun # 2182.012.17 May 16
parkrun29:53Sedgefield parkrun # 2192.011.514 May 16
10K55:42Raby Castle 10K2.26.515 May 16
parkrun28:39Sedgefield parkrun # 2203.08.721 May 16
parkrun29:26Sedgefield parkrun # 2211.811.028 May 16
6.5M59:10Whitsun Woodland 6.52.56.729 May 16
parkrun27:57Sedgefield parkrun # 2242.08.618 Jun 16
parkrun26:45Sedgefield parkrun # 2252.26.425 Jun 16
parkrun28:30Sedgefield parkrun # 2261.69.82 Jul 16
parkrun31:43Sedgefield parkrun # 2272.213.89 Jul 16
parkrun27:20Sedgefield parkrun # 2284.05.616 Jul 16
parkrun29:23Sedgefield parkrun # 2301.611.230 Jul 16
parkrun30:29Sedgefield parkrun # 2323.211.113 Aug 16
parkrun26:13Sedgefield parkrun # 2332.25.520 Aug 16
parkrun29:52Sedgefield parkrun # 2343.69.927 Aug 16
parkrun30:35Sedgefield parkrun # 2351.612.93 Sep 16
parkrun30:09Sedgefield parkrun # 2361.612.310 Sep 16
parkrun27:41Sedgefield parkrun # 2383.66.624 Sep 16
HM2:01:33Redcar Half Marathon1.55.125 Sep 16
parkrun27:57Sedgefield parkrun # 2391.49.21 Oct 16
parkrun27:21Sedgefield parkrun # 2403.06.68 Oct 16
parkrun26:50Sedgefield parkrun # 2412.06.815 Oct 16
parkrun27:31Sedgefield parkrun # 2421.88.122 Oct 16
parkrun36:21Sedgefield parkrun # 2431.219.729 Oct 16
parkrun30:01Hackworth parkrun # 1853.510.25 Nov 16
parkrun28:43Sedgefield parkrun # 2463.08.826 Nov 16
parkrun28:10Sedgefield parkrun # 2492.88.117 Dec 16
parkrun36:04Sedgefield parkrun # 2501.619.024 Dec 16
parkrun29:14Sedgefield parkrun # 2551.411.121 Jan 17
parkrun33:36Sedgefield parkrun # 2563.015.228 Jan 17
parkrun30:45Sedgefield parkrun # 2573.011.74 Feb 17
parkrun29:31Sedgefield parkrun # 2582.410.611 Feb 17
parkrun31:22Sedgefield parkrun # 2592.213.318 Feb 17
parkrun29:42Sedgefield parkrun # 2603.49.825 Feb 17
parkrun27:54Sedgefield parkrun # 2632.08.518 Mar 17
parkrun32:53Sedgefield parkrun # 2681.515.929 Apr 17

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