Name:
Matthew Nelson
Gender:
Male
Club:
Southport Waterloo
Age Group:
V55
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12.2
50068

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:02Southport parkrun # 1012.02.128 Apr 18+
parkrun21:57Southport parkrun # 962.21.724 Mar 18+
parkrun21:34Southport parkrun # 882.21.020 Jan 18+
parkrun22:22Southport parkrun # 1131.03.721 Jul 18+
parkrun21:54Southport parkrun # 941.82.010 Mar 18+
parkrun21:46Southport parkrun # 891.62.027 Jan 18
10K48:22CSAA 10K2.04.416 May 18
parkrun21:44Southport parkrun # 862.01.56 Jan 18
parkrun22:07Southport parkrun # 981.23.07 Apr 18
10K46:54Liverpool Spring 10K1.04.16 May 18
parkrun21:14Southport parkrun # 751.80.74 Nov 17
parkrun22:53Edinburgh parkrun # 4481.04.716 Jun 18
parkrun21:26Southport parkrun # 761.61.311 Nov 17
parkrun21:30Southport parkrun # 712.20.87 Oct 17
parkrun21:39Southport parkrun # 672.60.79 Sep 17
parkrun22:30Southport parkrun # 1030.24.812 May 18
10M74:18Brampton to Carlisle 10 (Inc Northern Championships)-0.12.919 Nov 17
parkrun22:15Southport parkrun # 930.63.924 Feb 18
parkrun23:41Southport parkrun # 1170.86.418 Aug 18
parkrun23:59Southport parkrun # 1101.66.230 Jun 18
parkrun22:57Southport parkrun # 902.03.83 Feb 18
9.8K46:47Mid Lancashire League1.54.413 Jan 18
parkrun22:15Southport parkrun # 742.02.528 Oct 17
parkrun21:40Southport parkrun # 701.22.230 Sep 17
parkrun24:29The Wammy parkrun # 241.66.68 Sep 18
parkrun21:39Southport parkrun # 681.02.316 Sep 17
parkrun21:26Southport parkrun # 661.02.32 Sep 17
parkrun22:34Southport parkrun # 831.23.925 Dec 17
parkrun24:13Southport parkrun # 952.65.617 Mar 18
parkrun24:29Southport parkrun # 1261.07.220 Oct 18
parkrun24:48Southport parkrun # 1271.47.427 Oct 18
parkrun21:17Southport parkrun # 383.20.218 Feb 17
parkrun24:05Southport parkrun # 1110.67.47 Jul 18
parkrun22:52Southport parkrun # 821.24.523 Dec 17
9.6K49:38Mid Lancashire League3.36.117 Feb 18
parkrun24:51Southport parkrun # 1211.27.715 Sep 18
parkrun24:46Southport parkrun # 1281.07.73 Nov 18
parkrun21:58Southport parkrun # 651.23.226 Aug 17
parkrun24:35Conwy parkrun # 1731.67.319 May 18
parkrun21:14Southport parkrun # 412.60.711 Mar 17
parkrun24:49Southport parkrun # 1190.88.51 Sep 18
parkrun25:17Southport parkrun # 1181.48.725 Aug 18
12K58:43Northern Championships6.01.328 Jan 17
10K54:22Mid Lancs League6.05.69 Dec 17
parkrun26:13Southport parkrun # 1252.68.713 Oct 18
parkrun25:54Southport parkrun # 1222.08.722 Sep 18
parkrun22:12Southport parkrun # 621.23.65 Aug 17
parkrun22:31Southport parkrun # 591.63.815 Jul 17
10K53:01Standish Hall Autumn 10K5.05.421 Oct 17
5.84M52:47Liverpool & District League Championships6.07.211 Feb 18
parkrun21:50Southport parkrun # 531.03.13 Jun 17
parkrun21:29Southport parkrun # 470.83.022 Apr 17
parkrun22:14Southport parkrun # 610.44.529 Jul 17
parkrun22:28Southport parkrun # 551.24.117 Jun 17
parkrun21:01Southport parkrun # 271.21.617 Dec 16
parkrun23:07March parkrun # 801.65.012 Aug 17
parkrun21:35Southport parkrun # 450.63.48 Apr 17
10K51:03Mid Lancs League6.03.54 Mar 17
parkrun21:54Southport parkrun # 480.44.229 Apr 17
parkrun26:24Southport parkrun # 1240.810.86 Oct 18
parkrun23:20Southport parkrun # 640.86.219 Aug 17
parkrun20:42Southport parkrun # 200.62.122 Oct 16
9.8K47:11Mid Lancs League3.43.614 Jan 17
parkrun20:49Crosby parkrun # 431.81.210 Sep 16
10K56:45Mid Lancs League6.07.514 Oct 17
parkrun20:56Southport parkrun # 131.81.53 Sep 16
parkrun22:48Southport parkrun # 580.45.68 Jul 17
parkrun24:42Wormwood Scrubs parkrun # 3282.07.123 Sep 17
5K20:35Wavertree Mystery 5K Series0.52.18 Sep 16
parkrun22:10Southport parkrun # 281.63.524 Dec 16
parkrun21:11Southport parkrun # 181.02.78 Oct 16
parkrun21:07Southport parkrun # 25-0.23.23 Dec 16
parkrun21:29Southport parkrun # 221.03.35 Nov 16
9.9K47:15Mid Lancs League3.34.029 Oct 16
9.8K45:48British Athletics Cross Challenge (inc European Trials)1.84.526 Nov 16
parkrun21:00Southport parkrun # 120.82.627 Aug 16
10M70:06Vitality Liverpool 101.01.213 Mar 16
5K20:57Wavertree Mystery 5K Series1.12.29 Aug 16
parkrun20:49Southport parkrun # 90.82.26 Aug 16
10K42:06Liverpool Spring 10K0.51.41 May 16
9.9K50:48Mid Lancs League6.04.51 Oct 16
parkrun21:19Southport parkrun # 71.03.023 Jul 16
parkrun21:07Southport parkrun # 80.63.030 Jul 16
500021:15.0Civil Service Championships0.63.310 Aug 16
parkrun22:10Southport parkrun # 161.04.724 Sep 16
8003:00.4Civil Service Championships2.03.110 Aug 16
10K49:47Standish Hall 10K4.84.320 Feb 16
5K20:00Wavertree Mystery 5K Series0.50.93 Sep 15
5K21:00North West Road Relays2.31.112 Sep 15
15005:26.40Civil Service Games, Open & Masters Championships0.8-1.618 Sep 15
500020:39.75Civil Service Games, Open & Masters Championships0.62.118 Sep 15
10K51:50Mid Lancs League5.65.313 Feb 16
5K20:28Wavertree Mystery 5K Series0.91.411 Aug 15
10K45:39Mid Lancs League1.44.024 Oct 15
10K52:21Mid Lancs League5.85.616 Jan 16
9.8K47:13British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.14.628 Nov 15
500021:29.93Civil Service Games, Open & Masters Championships0.63.818 Sep 15
5M35:18Andy Holden Memorial 51.23.08 Jul 15
10K45:10Mersey Tunnel 10K2.12.87 Jun 15
10M68:52Brampton to Carlisle 10-0.11.616 Nov 14
9.8K43:31British Athletics Cross Challenge (inc European Trials)1.92.329 Nov 14
5K19:48Wavertree Mystery 5K Series0.41.14 Sep 14
10K41:30Mersey Tunnel 10K1.60.28 Jun 14
5K19:48Wavertree Mystery 5K Series0.70.812 Aug 14
HM96:23Freckleton Half Marathon2.51.222 Jun 14
5M33:09Walton Park 51.40.620 May 14
5K19:56Wavertree Mystery 5K Series0.81.017 Jun 14
500020:22.30Civil Service Masters & Open Championships0.42.313 Aug 14
10K40:52Liverpool Spring 10K0.21.04 May 14
HM92:28Oulton Park Half Marathon1.40.623 Feb 14
HM92:45Liverpool Half Marathon1.01.123 Mar 14
15005:32.30Civil Service Masters & Open Championships0.82.113 Aug 14
8002:43.86Civil Service Masters & Open Championships0.62.513 Aug 14
10M66:23Brampton to Carlisle 100.00.217 Nov 13
10K40:19Wesham 10K0.30.330 Nov 13
10K40:16Wigan 10K0.20.48 Sep 13
10K41:47Seaside 10K1.01.122 Sep 13
10K39:17Bupa Great North 10K1.40.018 Jul 10
8002:30.8Civil Service Masters Track and Field Championships0.60.08 Sep 10
15005:04.60Civil Service Masters Track and Field Championships0.60.08 Sep 10
500019:19.79Civil Service Masters Track and Field Championships1.00.08 Sep 10
HM88:57Bupa Great North Run Half Marathon0.70.419 Sep 10
10K40:10Run Preston 10K1.0-0.126 Sep 10
10K40:03Liverpool 10K1.0-0.23 Oct 10
9.8K41:18Mid Lancs League1.81.127 Nov 10
10K40:14Civil Service 10K Championships0.40.630 Mar 11
4M25:23Brooks Southport Men's Only 41.20.022 Apr 11
15K62:57Waterloo 15K1.80.02 May 11
10K40:10Alternative Boxing Day 10K0.80.115 May 11
10K41:29Abersoch 10K3.0-0.84 Jun 11
HM90:22Freckleton Half Marathon1.70.019 Jun 11
10K42:14Sunderland City 10K2.80.226 Jun 11
5K19:14Wavertree Mystery 5K Series0.80.05 Jul 11
10K40:14Bupa Great North 10K1.2-0.217 Jul 11
5K19:04Wavertree Mystery 5K Series0.00.48 Sep 11
15005:10.1Civil Service Masters Track and Field Champs0.40.315 Sep 11
500019:16.9Civil Service Masters Track and Field Champs1.0-0.115 Sep 11
8002:34.8Civil Service Masters Track and Field Champs0.60.815 Sep 11
HM88:02Spire Healthcare English Half Marathon0.20.418 Sep 11
10K40:08Seaside 10K1.0-0.12 Oct 11
Mar3:23:16Run Liverpool Marathon3.20.59 Oct 11
2.78M17:53Civil Service Road Relays2.80.712 Oct 11
10K44:45Standish Hall Autumn 10K4.01.422 Oct 11
10K40:25Wesham 10K0.60.526 Nov 11
Mar3:16:53Chevron Houston Marathon0.42.015 Jan 12
Mar3:19:13Blackpool Marathon1.41.511 Mar 12
Mar3:20:46Greater Manchester Marathon2.30.929 Apr 12
5K20:18Wavertree Mystery 5K Series 3.03 Jul 12
5K19:41Wavertree Mystery 5K Series 1.77 Aug 12
5K19:55Southport Waterloo AC Lakeside 5K1.21.029 Aug 12
5K19:32Wavertree Mystery 5K Series 1.46 Sep 12
10K42:42Run Preston 10K1.51.930 Sep 12
20M2:29:28Trimpell 201.02.117 Mar 13
Mar3:25:12Virgin London Marathon1.32.821 Apr 13
parkrun20:53Princes parkrun # 1121.03.24 May 13
5K20:46Wavertree Mystery 5K Series1.42.57 May 13
5M34:08Walton Park 50.23.521 May 13
10K43:52Great Manchester Run 10K0.83.726 May 13
5K20:39Wavertree Mystery 5K Series1.02.711 Jun 13
HM1:40:28Freckleton Half Marathon1.74.516 Jun 13
10K42:59Catforth 10K1.02.77 Jul 13
5K20:40Wavertree Mystery 5K Series0.82.99 Jul 13
5K19:44Wavertree Mystery 5K Series0.50.96 Aug 13
5K19:44Wavertree Mystery 5K Series0.80.65 Sep 13
10K45:30Standish Hall Autumn 10K3.02.719 Oct 13
12K62:45Northern Championships6.05.425 Jan 14

Order By:

EventTimeRaceDate
XC40:30Liverpool & District League30 Oct 10
XC39:22Civil Service Championships10 Nov 10
XC50:17Merseyside County Championships8 Jan 11
XC42:56Liverpool & District League6 Feb 11
XC39:56Liverpool & District League29 Oct 11
XC44:09CSAA Cross Country Championships9 Nov 11
XC45:37Mid Lancs League10 Dec 11
XC44:47McCain UK Cross Challenge Series24 Nov 12
XC43:51Liverpool & District League8 Dec 12
XC52:14Merseyside County Championships5 Jan 13
XC52:43Mid Lancs League12 Jan 13
XC65:49Northern Championships26 Jan 13
XC44:40Mid Lancs League26 Oct 13
XC50:59Mid Lancs League14 Dec 13
XC52:31Merseyside County Championships4 Jan 14
XC45:35Mid Lancs League8 Feb 14
FELL38:10Kirkby Stephen Sports (3.1M/820ft)27 Jun 14
XC42:07Liverpool & District League25 Oct 14
XC43:46Liverpool & District League13 Dec 14
XC42:52Mid Lancs League10 Jan 15
XC38:27Mid Lancs League7 Mar 15
XC49:10Mid Lancs League26 Sep 15
XC44:52Liverpool & District League12 Dec 15
XC48:51Liverpool & District League7 Feb 16
XC46:55Liverpool & District League10 Dec 16
XC48:11Liverpool & District League5 Feb 17