Name:
Rodney Mushanganyisi
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M31:01Chingford League1.00.51 Feb 20+
Mar2:57:54Virgin London Marathon1.3-0.628 Apr 19+
parkrun19:46Mile End parkrun # 4152.11.618 Jan 20+
parkrun19:58Valentines parkrun # 4603.01.19 Nov 19+
parkrun20:48Louis Trichardt parkrun # 315.50.37 Sep 19+
parkrun19:54Valentines parkrun # 4742.11.88 Feb 20
parkrun20:00Valentines parkrun # 4761.92.222 Feb 20
parkrun20:21Valentines parkrun # 4573.01.919 Oct 19
HM89:05Vitality Big Half Marathon0.42.51 Mar 20
parkrun20:05Valentines parkrun # 4552.81.55 Oct 19
Mar3:07:55Gloucester Winter Marathon2.70.220 Jan 19
parkrun20:13Mile End parkrun # 4161.33.325 Jan 20
HM84:03Vitality Big Half Marathon0.7-0.110 Mar 19
parkrun19:07Valentines parkrun # 4312.20.120 Apr 19
5M30:52Victoria Park Open 50.80.56 Apr 19
5M31:20Chingford League 51.00.916 Feb 19
parkrun19:47Mile End parkrun # 3792.11.611 May 19
Mar3:00:20Virgin London Marathon3.2-1.222 Apr 18
parkrun19:42Valentines parkrun # 4281.42.130 Mar 19
parkrun22:02Valentines parkrun # 4672.26.028 Dec 19
parkrun19:57Valentines parkrun # 4162.61.45 Jan 19
parkrun20:01Mile End parkrun # 3662.22.09 Feb 19
parkrun19:48Mile End parkrun # 3622.21.512 Jan 19
parkrun20:08Valentines parkrun # 4132.12.322 Dec 18
parkrun20:15Valentines parkrun # 4122.62.115 Dec 18
HM82:50The Big Half Marathon (Inc British Championship)0.9-0.24 Mar 18
parkrun21:45Mile End parkrun # 3801.66.118 May 19
parkrun18:37Mile End parkrun # 3271.5-0.312 May 18
5K20:47Chingford League 5K2.92.86 Nov 18
parkrun20:42Valentines parkrun # 4092.03.624 Nov 18
5M30:27Chingford League 50.51.017 Feb 18
10K42:18Middlesex 10K0.84.030 Sep 18
parkrun19:08Valentines parkrun # 3771.41.614 Apr 18
parkrun19:36Valentines parkrun # 3662.81.220 Jan 18
parkrun21:37Valentines parkrun # 4081.85.617 Nov 18
parkrun19:55Valentines parkrun # 3791.62.428 Apr 18
parkrun19:25Valentines parkrun # 3642.21.46 Jan 18
parkrun21:18Valentines parkrun # 3972.04.81 Sep 18
parkrun19:38Valentines parkrun # 3692.02.110 Feb 18
parkrun19:49Valentines parkrun # 3672.02.527 Jan 18
parkrun19:48Valentines parkrun # 3602.02.416 Dec 17
Mar3:00:53Virgin London Marathon1.50.623 Apr 17
parkrun23:40Mile End parkrun # 3681.49.923 Feb 19
parkrun26:34Mile End parkrun # 4141.614.911 Jan 20
parkrun20:42Valentines parkrun # 3522.24.121 Oct 17
parkrun21:01Valentines parkrun # 3501.85.17 Oct 17
parkrun19:12Valentines parkrun # 3251.02.215 Apr 17
parkrun21:12Valentines parkrun # 3511.85.514 Oct 17
parkrun22:23Valentines parkrun # 3711.68.024 Feb 18
Mar2:51:32Virgin London Marathon0.9-4.224 Apr 16
parkrun20:59Wanstead Flats parkrun # 3391.25.730 Sep 17
5M31:31Chingford League 5-0.33.218 Feb 17
parkrun19:59Valentines parkrun # 3221.63.225 Mar 17
parkrun23:27Valentines parkrun # 3741.610.024 Mar 18
parkrun21:39Valentines parkrun # 3142.65.628 Jan 17
5M30:30Chingford League 50.10.920 Feb 16
parkrun26:21Mile End parkrun # 3221.515.37 Apr 18
parkrun19:16Wanstead Flats parkrun # 2402.00.828 Nov 15
10K40:31Morrisons Great Newham London Run 10K1.61.619 Jul 15
Mar3:06:15Virgin London Marathon0.81.926 Apr 15
parkrun31:04Mile End parkrun # 3600.822.529 Dec 18
10K42:10Middlesex 10K0.74.24 Oct 15
parkrun37:25Mile End parkrun # 3902.627.127 Jul 19
parkrun20:14Wanstead Flats parkrun # 2241.03.88 Aug 15
parkrun20:30Wanstead Flats parkrun # 2171.53.820 Jun 15
Mar2:54:02Brighton Marathon1.40.26 Apr 14
parkrun42:32Mile End parkrun # 4042.529.92 Nov 19
Mar2:55:30Virgin London Marathon1.30.613 Apr 14
HM93:07Reading Half Marathon (inc England Athletics Championships)0.26.322 Mar 15
5M30:14Victoria Park Open 50.81.519 Apr 14
HM82:27Reading Half Marathon0.61.02 Mar 14
4.8545M32:50Chingford League 50.66.314 Feb 15
5M29:20Chingford League-0.21.315 Feb 14
Mar3:04:24ING New York Marathon1.22.73 Nov 13
Mar2:53:23Virgin London Marathon1.30.121 Apr 13
parkrun25:07Wanstead Flats parkrun # 2222.511.625 Jul 15
5M28:31Victoria Park Open 50.1-1.06 Apr 13
HM81:07Reading Half Marathon0.3-1.117 Mar 13
parkrun41:23Wanstead Flats parkrun # 3534.627.630 Dec 17
5.5M41:46ATW Metropolitan League5.46.111 Jan 14
4.8545M29:21Chingford League0.40.22 Feb 13
parkrun19:38Wanstead Flats parkrun # 893.5-0.126 Jan 13
parkrun19:42Wanstead Flats parkrun # 913.50.09 Feb 13
parkrun19:44Wanstead Flats parkrun # 923.00.616 Feb 13
parkrun20:17Wanstead Flats parkrun # 1181.05.517 Aug 13
3.5M20:15Assembly League5.03.99 May 13
Mar2:55:57Virgin London Marathon1.5-1.222 Apr 12
Mar2:55:01Brighton Marathon1.6-1.515 Apr 12
5K18:58Chingford League - Hog Hill 5K2.4-0.42 Oct 12
5K19:10Chingford League - Hog Hill 5K2.10.36 Nov 12
parkrun27:47Wanstead Flats parkrun # 2181.517.127 Jun 15
parkrun38:19Wanstead Flats parkrun # 3112.028.918 Mar 17
5K18:38Assembly League0.90.42 Aug 12
5M32:42Orion Harriers Forest 52.61.14 Aug 12
5M29:49Victoria Park Open 50.5-3.17 Apr 12
5M33:18Orion Harriers Forest 53.01.57 Jul 12
5K18:43Assembly League0.51.05 Jul 12
7.664K29:50 SEAA Men's 12-Stage Relay Long Legs1.6-2.125 Mar 12
parkrun30:17Wanstead Flats parkrun # 2192.020.44 Jul 15
4.8545M29:37Chingford League 50.0-1.618 Feb 12
10M66:37Victoria Park Harriers and Tower Hamlets Club 101.2-0.94 Feb 12
Mar3:12:47Luton Marathon1.40.020 Nov 11
parkrun55:16Mile End parkrun # 4031.849.126 Oct 19
Mar3:12:24Berlin Marathon1.00.325 Sep 11
5K22:07Chingford League - Hog Hill 5K2.60.02 Nov 10
5M31:48Victoria Park Open 50.6-6.526 Mar 11
Mar3:08:51Paris Marathon1.5-0.910 Apr 11
Mar3:16:54Virgin London Marathon1.50.817 Apr 11
5K20:03Chingford League - Hog Hill 5K2.4-0.74 Oct 11
5K19:57Chingford League - Hog Hill 5K1.6-0.11 Nov 11
10K51:48Pride Run 10K0.812.815 Sep 12
parkrun29:45Wanstead Flats parkrun # 941.520.02 Mar 13
parkrun33:02Wanstead Flats parkrun # 1191.026.524 Aug 13
parkrun36:52Wanstead Flats parkrun # 2522.027.613 Feb 16

Order By:

EventTimeRaceDate
XC42:02Chingford League22 Jan 11
XC31:42London City Runner Metropolitan League8 Oct 11
XC31:34Chingford League15 Oct 11
XC31:59Chingford League26 Nov 11
XC34:26London City Runner Metropolitan League17 Dec 11
XC31:27London City Runner Metropolitan League14 Jan 12
XC31:56Chingford League21 Jan 12
XC67:18Southern Championships28 Jan 12
XC36:35London City Runner Metropolitan League11 Feb 12
XC48:28English National Championships25 Feb 12
XC31:34Chingford League13 Oct 12
XC30:40ATW Metropolitan League20 Oct 12
XC30:39North London Championships27 Oct 12
XC32:02ATW Metropolitan League10 Nov 12
XC42:27London Championships17 Nov 12
XC35:08ATW Metropolitan League15 Dec 12
XC38:06Chingford League29 Dec 12
XC35:50Chingford League19 Jan 13
XC37:57ATW Metropolitan League9 Feb 13
XC67:24Southern Championships16 Feb 13
XC29:27Chingford League12 Oct 13
XC40:31London Championships16 Nov 13