parkrun | 26:26 | Penistone parkrun # 64 | 5.2 | 0.0 | 12 Feb 22 | +1 |
parkrun | 24:37 | Penistone parkrun # 9 | 3.4 | 1.5 | 15 Jun 19 | +2 |
parkrun | 25:04 | Concord parkrun # 440 | 2.6 | 3.1 | 29 Jun 19 | +3 |
3.507M | 26:02 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | -1.0 | 26 Jun 18 | +4 |
5M | 37:00 | South Yorkshire Road League | 2.2 | -1.5 | 25 Apr 18 | +5 |
10M | 80:55 | Askern 10 | 2.2 | 0.7 | 12 Aug 18 | |
3.75M | 27:33 | Spencers Arms Dash 3.75 | 2.8 | -1.7 | 2 May 18 | |
10K | 45:46 | Askern 10K | 0.5 | -1.2 | 16 May 18 | |
parkrun | 22:27 | Hillsborough parkrun # 278 | 1.8 | -0.9 | 2 Jun 18 | |
4M | 32:57 | Toffee 4 | 5.4 | 0.6 | 16 Aug 18 | |
3.75M | 28:42 | Spencers Arms Dash 3.75 | 2.7 | 0.2 | 1 Aug 18 | |
6K | 29:36 | Oughtibridge Gala Chase 6K | 4.8 | -0.3 | 20 Jun 18 | |
5M | 36:44 | South Yorkshire Road League | 1.7 | -1.3 | 28 Mar 18 | |
HM | 1:43:38 | Sheffield Half Marathon | 1.6 | -0.5 | 8 Apr 18 | |
11K | 55:24 | Bawtry Forest 11K | 2.4 | 1.6 | 9 Sep 18 | |
parkrun | 22:23 | Hillsborough parkrun # 271 | 2.2 | -1.4 | 14 Apr 18 | |
5M | 38:17 | South Yorkshire Road League | 2.5 | -1.0 | 9 May 18 | |
3.75M | 28:07 | Spencers Arms Dash 3.75 | 2.1 | -0.1 | 6 Jun 18 | |
3.75M | 29:28 | Spencers Arms Dash 3.75 | 2.3 | 1.7 | 5 Sep 18 | |
3.75M | 28:33 | Spencers Arms Dash 3.75 | 3.3 | -0.7 | 4 Apr 18 | |
3.75M | 29:34 | Spencers Arms Dash 3.75 | 3.1 | 1.1 | 4 Jul 18 | |
4.5M | 30:53 | Kimmy Kanter 4.5 | -2.9 | 0.7 | 5 Jun 18 | |
parkrun | 23:13 | Hillsborough parkrun # 265 | 3.0 | -0.6 | 24 Feb 18 | |
HM | 1:45:11 | Monsal Trail Half Marathon (Day 1) | 0.8 | 1.0 | 24 Mar 18 | |
16M | 2:22:49 | Three Lakes Classic 16 | 3.2 | 2.7 | 16 Jun 18 | |
1500 | 6:22.2 | North of England League Division 4EC | 2.0 | 0.9 | 4 Aug 18 | |
parkrun | 23:24 | Hillsborough parkrun # 264 | 3.0 | -0.3 | 17 Feb 18 | |
5M | 37:59 | Wombwell 5 | 1.0 | 0.9 | 18 Feb 18 | |
4.5M | 40:55 | Silkstone Shuffle 4.5 Series | 6.2 | 3.9 | 22 Sep 18 | |
10K | 46:36 | Dewsbury 10K | 0.0 | 0.8 | 4 Feb 18 | |
10K | 47:35 | Percy Pud 10K | 0.5 | 1.2 | 3 Dec 17 | |
4.5M | 39:24 | Silkstone Shuffle 4.5 Series | 6.2 | 2.2 | 10 Mar 18 | |
parkrun | 23:42 | Hillsborough parkrun # 250 | 2.5 | 0.8 | 11 Nov 17 | |
10K | 49:08 | Barnsley 10K | 1.1 | 2.0 | 26 Nov 17 | |
Mar | 3:40:17 | ASICS Greater Manchester Marathon | 1.4 | 0.1 | 2 Apr 17 | |
3.75M | 28:57 | Spencers Arms Dash 3.75 | 2.5 | 0.7 | 6 Sep 17 | |
3.75M | 29:31 | Spencers Arms Dash 3.75 | 3.6 | 0.5 | 2 Aug 17 | |
6.1K | 30:09 | Up & Running South Yorkshire League | 2.0 | 2.5 | 19 Nov 17 | |
4.5M | 37:43 | Silkstone Shuffle 4.5 Series | 3.9 | 2.6 | 9 Dec 17 | |
parkrun | 23:48 | Hillsborough parkrun # 226 | 3.6 | -0.2 | 27 May 17 | |
parkrun | 24:41 | Hillsborough parkrun # 244 | 2.4 | 2.7 | 30 Sep 17 | |
6.2K | 33:21 | Up & Running South Yorkshire League | 5.0 | 3.3 | 29 Oct 17 | |
5.5K | 29:29 | Up & Running South Yorkshire League | 5.4 | 3.0 | 15 Oct 17 | |
3.75M | 29:22 | Spencers Arms Dash 3.75 | 2.3 | 1.6 | 5 Jul 17 | |
3.7M | 27:30 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 1.7 | 27 Jun 17 | |
parkrun | 24:11 | Hillsborough parkrun # 225 | 2.9 | 1.2 | 20 May 17 | |
10K | 51:44 | Cusworth 10K | 1.4 | 4.0 | 1 Oct 17 | |
1500 | 6:26.6 | North of England League Division 4EC | 2.0 | -0.8 | 5 Aug 17 | |
4.5M | 39:52 | Silkstone Shuffle 4.5 Series | 4.6 | 4.3 | 23 Sep 17 | |
parkrun | 24:28 | Hillsborough parkrun # 224 | 2.7 | 2.0 | 13 May 17 | |
3.75M | 30:09 | Spencers Arms Dash 3.75 | 2.5 | 2.5 | 7 Jun 17 | |
10K | 47:11 | Barnsley 10K | 0.9 | 0.4 | 27 Nov 16 | |
4.5M | 39:18 | Silkstone Shuffle 4.5 Series | 5.0 | 3.3 | 3 Jun 17 | |
7M | 57:01 | Bawtry Forest 7 | 4.4 | -0.3 | 11 Sep 16 | |
HM | 1:47:11 | Worksop Half Marathon | 1.2 | 1.4 | 30 Oct 16 | |
10M | 83:17 | Ferriby 10 | 1.2 | 3.0 | 29 Jan 17 | |
6K | 33:18 | Oughtibridge Gala Chase 6K | 5.6 | 4.1 | 14 Jun 17 | |
10K | 48:09 | Cusworth 10K | 1.3 | 0.9 | 2 Oct 16 | |
6M | 50:41 | Travellers 6 | 3.3 | 2.8 | 18 Dec 16 | |
2M | 15:44 | Northern Counties Relay Championships | 5.2 | 1.6 | 22 Oct 16 | |
parkrun | 23:38 | Hillsborough parkrun # 183 | 3.0 | 0.1 | 6 Aug 16 | |
3.7M | 26:11 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | -0.2 | 28 Jun 16 | |
5M | 36:02 | South Yorkshire Road League | 0.3 | -2.1 | 27 Apr 16 | |
5.3K | 26:51 | Up & Running South Yorkshire League | 4.2 | 1.8 | 16 Oct 16 | |
3.75M | 27:48 | Spencers Arms Dash 3.75 | 2.6 | -1.1 | 4 May 16 | |
10K | 45:46 | Wombwell 10K | 0.4 | -1.8 | 3 May 16 | |
5M | 37:41 | South Yorkshire Road League | 1.8 | -0.3 | 11 May 16 | |
10K | 46:30 | Askern 10K | 0.4 | 0.3 | 18 May 16 | |
3.75M | 28:37 | Spencers Arms Dash 3.75 | 2.4 | 0.3 | 6 Jul 16 | |
5M | 37:34 | South Yorkshire Road League | 1.6 | -1.6 | 13 Apr 16 | |
5M | 40:33 | Midsummer Mad Dash 5 | 3.2 | 1.6 | 21 Jun 16 | |
4.5M | 35:10 | Kimmy Kanter 4.5 | 2.8 | 0.6 | 7 Jun 16 | |
3.75M | 28:55 | Spencers Arms Dash 3.75 | 3.6 | -1.8 | 6 Apr 16 | |
15M | 2:16:16 | Three Lakes Classic 15 | 4.7 | 2.1 | 18 Jun 16 | |
10M | 83:26 | Askern 10 | 1.6 | 2.7 | 14 Aug 16 | |
5M | 39:02 | South Yorkshire Road League | 2.8 | -1.2 | 30 Mar 16 | |
4.5M | 35:09 | Silkstone Shuffle 4.5 Series | 3.4 | -1.5 | 19 Mar 16 | |
10K | 51:37 | Penistone 10K | 2.6 | 2.7 | 26 Jun 16 | |
parkrun | 23:33 | Hillsborough parkrun # 163 | 2.5 | -1.0 | 5 Mar 16 | |
HM | 1:48:36 | Plusnet Yorkshire Half Marathon | 1.2 | 0.5 | 10 Apr 16 | |
9M | 70:39 | Norton 9 | 0.6 | -0.1 | 6 Mar 16 | |
5M | 39:08 | Wombwell 5 | 1.4 | 0.3 | 21 Feb 16 | |
10K | 48:50 | Percy Pud 10K | 0.9 | 0.5 | 6 Dec 15 | |
5M | 38:52 | Canal Race 5 | 1.0 | 0.4 | 1 Nov 15 | |
parkrun | 24:44 | Hillsborough parkrun # 148 | 2.5 | 1.2 | 28 Nov 15 | |
5M | 40:10 | Midsummer Mad Dash 5 | 3.4 | -0.5 | 16 Jun 15 | |
parkrun | 24:23 | Hillsborough parkrun # 143 | 2.0 | 1.1 | 24 Oct 15 | |
parkrun | 24:00 | Hillsborough parkrun # 146 | 1.2 | 1.2 | 14 Nov 15 | |
4.5M | 35:10 | Kimmy Kanter 4.5 | 3.0 | -1.1 | 9 Jun 15 | |
4.5M | 35:54 | Silkstone Shuffle 4.5 Series | 3.0 | -0.2 | 20 Jun 15 | |
5M | 37:36 | South Yorkshire Road League 5 | 0.4 | -0.7 | 13 May 15 | |
3.7M | 27:41 | Dam Flask Relays (3.7M X 4) | 0.3 | 0.2 | 30 Jun 15 | |
5M | 37:52 | South Yorkshire Road League | 0.6 | -0.6 | 22 Apr 15 | |
parkrun | 25:09 | Hillsborough parkrun # 140 | 2.5 | 1.9 | 3 Oct 15 | |
5M | 39:43 | South Yorkshire Road League | 2.7 | -0.6 | 8 Apr 15 | |
5M | 38:38 | South Yorkshire Road League | 0.8 | 0.1 | 29 Apr 15 | |
4.5M | 36:24 | Silkstone Shuffle 4.5 Series | 4.0 | -0.8 | 21 Mar 15 | |
parkrun | 23:50 | Hillsborough parkrun # 119 | 2.0 | -0.2 | 9 May 15 | |
parkrun | 23:48 | Hillsborough parkrun # 116 | 1.5 | 0.2 | 18 Apr 15 | |
3.75M | 29:12 | Spencers Arms Dash 3.75 | 2.0 | -0.1 | 1 Apr 15 | |
3.75M | 30:31 | Spencers Arms Dash 3.75 | 2.0 | 2.1 | 1 Jul 15 | |
3.75M | 29:31 | Spencers Arms Dash 3.75 | 1.0 | 1.4 | 6 May 15 | |
10K | 48:40 | Percy Pud 10K | 0.7 | 0.2 | 7 Dec 14 | |
parkrun | 24:39 | Hillsborough parkrun # 95 | 3.0 | 0.4 | 22 Nov 14 | |
parkrun | 24:10 | Hillsborough parkrun # 96 | 2.0 | 0.5 | 29 Nov 14 | |
5M | 38:18 | South Yorkshire Road League | 1.0 | -0.4 | 30 Apr 14 | |
4.5M | 38:53 | Kimmy Kanter 4.5 | 6.0 | 0.2 | 16 Jun 14 | |
5M | 41:07 | Midsummer Mad Dash 5 | 3.0 | 0.8 | 17 Jun 14 | |
5M | 39:26 | South Yorkshire Road League | 1.7 | 0.2 | 14 May 14 | |
5M | 40:32 | South Yorkshire Road League | 2.9 | 0.2 | 23 Apr 14 | |
5M | 38:38 | South Yorkshire Road League | 0.8 | 0.2 | 9 Apr 14 | |
HM | 1:55:51 | Eyam Half Marathon | 1.0 | 0.0 | 16 May 10 | |
10K | 50:09 | Penistone Show 10K Road Race | 2.0 | -4.1 | 11 Sep 10 | |
HM | 1:55:35 | Worksop Half Marathon | 0.6 | 1.3 | 31 Oct 10 | |
10K | 48:24 | Percy Pud 10K | 0.8 | -2.4 | 12 Dec 10 | |
5M | 38:56 | Wombwell 5 | 0.6 | -0.1 | 20 Feb 11 | |
5M | 39:28 | South Yorkshire Road League | 0.7 | 0.4 | 30 Mar 11 | |
5M | 37:57 | South Yorkshire Road League | 0.4 | -1.0 | 13 Apr 11 | |
5M | 36:14 | South Yorkshire Road League | -1.4 | -0.6 | 27 Apr 11 | |
HM | 1:52:18 | Sheffield Half Marathon | 1.1 | 1.7 | 8 May 11 | |
5M | 38:49 | South Yorkshire Road League | 1.3 | -0.3 | 11 May 11 | |
10K | 51:34 | Towpath And Trail 10K | 2.2 | 1.2 | 22 May 11 | |
4.5M | 37:56 | Kimmy Kanter 4.5 | 3.6 | 1.3 | 14 Jun 11 | |
5M | 42:51 | Midsummer Mad Dash 5 | 5.0 | 0.4 | 21 Jun 11 | |
10K | 49:52 | Penistone 10K | 2.0 | -0.1 | 10 Sep 11 | |
5M | 39:08 | Wombwell 5 | 0.6 | 0.7 | 19 Feb 12 | |
5M | 38:23 | South Yorkshire Road League | 0.7 | -0.2 | 28 Mar 12 | |
5M | 39:14 | South Yorkshire Road League | 1.9 | -0.4 | 11 Apr 12 | |
5M | 38:05 | South Yorkshire Road League | 1.1 | -0.9 | 25 Apr 12 | |
5M | 38:20 | South Yorkshire Road League | 0.8 | -0.4 | 9 May 12 | |
10K | 48:58 | Towpath & Trail 10K | -0.2 | 1.3 | 20 May 12 | |
3.6M | 27:28 | Dam Flask Relays | 0.9 | 0.1 | 26 Jun 12 | |
10K | 51:59 | Penistone 10K | 2.0 | 1.7 | 19 Aug 12 | |
10K | 51:42 | Barnsley 10K | 1.1 | 2.4 | 18 Nov 12 | |
10K | 47:31 | Percy Pud 10K | 0.1 | -0.3 | 2 Dec 12 | |
6M | 51:15 | Travellers 6 | 3.8 | 1.2 | 16 Dec 12 | |
9M | 70:58 | Norton 9 | 0.7 | -0.2 | 3 Mar 13 | |
5M | 38:39 | South Yorkshire Road League | 3.0 | -2.0 | 10 Apr 13 | |
4.25M | 31:11 | South Yorkshire Road League | 1.3 | -2.2 | 17 Apr 13 | |
5M | 35:50 | South Yorkshire Road League | 0.9 | -3.2 | 24 Apr 13 | |
5M | 35:53 | South Yorkshire Road League | 1.0 | -3.2 | 8 May 13 | |
HM | 1:51:54 | Eyam Half Marathon | 3.4 | -0.5 | 19 May 13 | |
5M | 42:50 | Sheffield Midsummer Mad Dash 5 | 5.0 | 0.6 | 18 Jun 13 | |
6K | 29:49 | Oughtibridge Gala Chase 6K | 3.0 | 0.2 | 19 Jun 13 | |
3.5M | 25:09 | Dam Flask Relays | 1.8 | -3.1 | 25 Jun 13 | |
10K | 47:38 | Penistone 10K | 2.2 | -2.1 | 30 Jun 13 | |
4.5M | 38:07 | Silkstone Shuffle 4.5 Series | 3.6 | 1.7 | 29 Mar 14 | |
parkrun | 24:09 | Hillsborough parkrun # 66 | 1.0 | 1.5 | 3 May 14 | |
parkrun | 24:37 | Hillsborough parkrun # 67 | 2.0 | 1.3 | 10 May 14 | |