Name:
Stephen McNicholas
Gender:
Male
Club:
Widnes Running Club
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:51Widnes parkrun # 2272.2-0.215 Jun 19+
parkrun19:49Widnes parkrun # 2252.00.01 Jun 19+
5K19:53North Cheshire Grand Prix Birchwood Brook 5K2.10.030 May 19+
parkrun19:53Widnes parkrun # 2222.00.111 May 19+
parkrun20:32Widnes parkrun # 2203.20.227 Apr 19+
parkrun20:28Widnes parkrun # 2103.20.116 Feb 19
parkrun20:07Widnes parkrun # 2261.80.88 Jun 19
parkrun20:13Widnes parkrun # 2232.00.818 May 19
parkrun20:11Widnes parkrun # 2182.00.813 Apr 19
parkrun20:07Widnes parkrun # 2161.80.830 Mar 19
parkrun19:47Widnes parkrun # 2211.00.94 May 19
parkrun20:30Widnes parkrun # 2172.41.06 Apr 19
parkrun20:09Widnes parkrun # 2190.62.120 Apr 19
parkrun19:58Widnes parkrun # 1643.0-0.724 Mar 18
parkrun19:46Widnes parkrun # 1563.2-1.327 Jan 18
parkrun20:26Widnes parkrun # 1653.00.331 Mar 18
parkrun20:08Widnes parkrun # 1513.6-1.030 Dec 17
parkrun19:38Widnes parkrun # 1551.60.020 Jan 18
parkrun19:46Widnes parkrun # 1591.80.117 Feb 18
parkrun19:57Widnes parkrun # 1572.00.33 Feb 18
parkrun19:54Widnes parkrun # 1532.20.06 Jan 18
parkrun20:42Widnes parkrun # 1632.81.017 Mar 18
parkrun20:10Widnes parkrun # 1542.60.113 Jan 18
parkrun20:11Widnes parkrun # 1582.00.810 Feb 18
parkrun20:33Widnes parkrun # 1622.01.510 Mar 18
parkrun19:52Widnes parkrun # 1472.2-0.118 Nov 17
parkrun20:12Widnes parkrun # 1373.0-0.29 Sep 17
parkrun19:39Widnes parkrun # 1351.8-0.226 Aug 17
parkrun20:34Widnes parkrun # 1462.60.911 Nov 17
parkrun19:17Widnes parkrun # 1232.4-1.53 Jun 17
parkrun19:57Widnes parkrun # 1382.20.116 Sep 17
parkrun19:14Widnes parkrun # 1252.2-1.417 Jun 17
parkrun19:52Widnes parkrun # 1362.00.12 Sep 17
5.9M39:57Thurstaston Summer 5.94.2-1.29 May 17
5M31:42Birkenhead Park 50.9-0.27 Jun 17
4.7M34:05Summer Multi-Terrain Series5.11.35 Sep 17
parkrun20:04Widnes parkrun # 1312.20.329 Jul 17
parkrun19:11Widnes parkrun # 1171.6-0.922 Apr 17
parkrun19:29Widnes parkrun # 1182.2-0.929 Apr 17
parkrun19:18Widnes parkrun # 1211.0-0.120 May 17
parkrun19:37Widnes parkrun # 1221.50.127 May 17
parkrun19:25Widnes parkrun # 1152.0-0.88 Apr 17
parkrun20:06Dalby Forest parkrun # 721.11.55 Aug 17
parkrun19:53Widnes parkrun # 1053.4-1.328 Jan 17
HM87:51Wrexham Village Bakery Half Marathon0.50.119 Feb 17
parkrun19:36Widnes parkrun # 1101.40.14 Mar 17
parkrun19:51Widnes parkrun # 1042.00.121 Jan 17
5M32:29Alsager 50.80.95 Feb 17
parkrun19:28Widnes parkrun # 912.2-0.929 Oct 16
parkrun20:25Widnes parkrun # 982.80.424 Dec 16
10K44:09Standish Hall Autumn 10K4.80.122 Oct 16
HM88:00Wirral Half Marathon1.0-0.311 Sep 16
parkrun19:39Widnes parkrun # 971.40.217 Dec 16
parkrun20:16Delamere parkrun # 1872.50.410 Dec 16
10K40:04Cheshire 10K0.30.612 Nov 16
parkrun20:21Widnes parkrun # 1002.01.131 Dec 16
5M31:18Tony Barnes Sefton Park 51.2-1.013 Jul 16
5K18:53Mid Cheshire 5K0.5-0.525 Aug 16
5M32:36Green Drive 51.10.716 Oct 16
5K19:44Prostate Cancer Halewood 5K Series1.10.75 Nov 16
HM89:07Cheshire Half Marathon1.3-0.117 Jul 16
parkrun19:20Widnes parkrun # 811.4-0.413 Aug 16
10K40:18Colshaw Hall 10K1.4-0.326 Jun 16
parkrun19:28Widnes parkrun # 831.00.327 Aug 16
parkrun19:16Widnes parkrun # 761.2-0.49 Jul 16
parkrun19:26Widnes parkrun # 781.00.223 Jul 16
parkrun19:32Widnes parkrun # 692.2-0.821 May 16
parkrun19:51Harrogate parkrun # 2401.80.330 Jul 16
parkrun18:52Widnes parkrun # 651.0-1.223 Apr 16
parkrun19:16Widnes parkrun # 622.0-1.62 Apr 16
parkrun19:51Fell Foot parkrun # 742.2-0.128 May 16
parkrun19:31Widnes parkrun # 721.40.011 Jun 16
parkrun19:15Widnes parkrun # 562.0-2.020 Feb 16
parkrun19:24Widnes parkrun # 671.00.17 May 16
10K39:42Lancaster Mothers Day 10K0.8-0.36 Mar 16
HM86:31Wrexham Village Bakery Half Marathon0.3-1.214 Feb 16
10K39:26Cheshire 10K0.00.210 Apr 16
5K19:30Wavertree Mystery 5K Series0.90.410 May 16
10K40:11Oulton Park 10K0.60.428 Feb 16
parkrun19:27Widnes parkrun # 591.0-0.212 Mar 16
10K41:29Southport Mad Dog 10K1.40.17 Feb 16
parkrun19:38Widnes parkrun # 521.0-0.223 Jan 16
10M68:26Preston 101.6-0.315 Nov 15
10K40:35Flintshire 10K1.2-0.625 Oct 15
parkrun19:39Widnes parkrun # 352.5-1.612 Sep 15
parkrun20:39Widnes parkrun # 502.50.42 Jan 16
parkrun19:56Widnes parkrun # 511.00.59 Jan 16
10K40:27Cheshire 10K0.30.17 Nov 15
HM89:51English Half Marathon0.50.220 Sep 15
parkrun20:06Bognor Regis parkrun # 642.0-0.229 Aug 15
2.4M14:18Northern Men's 12-Stage Relays2.3-2.428 Mar 15
HM91:10Wilmslow Half Marathon0.41.022 Mar 15
10K40:43Cheshire 10K0.10.618 Apr 15
10M68:49Sweatshop 10 (Inc NVAC Champs)0.80.915 Mar 15
parkrun19:56Widnes parkrun # 61.50.021 Feb 15
parkrun20:03Widnes parkrun # 32.0-0.331 Jan 15
5M32:50Rhayader Round the Lakes 50.21.27 Mar 15
parkrun20:45Widnes parkrun # 191.02.123 May 15
HM95:22Anglesey Island Half Marathon1.22.01 Mar 15
parkrun19:57Widnes parkrun # 41.00.57 Feb 15
10K42:02Trafford 10K0.21.98 Mar 15
10K40:11Cheshire 10K0.10.12 Nov 14
4.9M34:08Summer Multi-Terrain Challenge3.50.416 Sep 14
5K19:28Wavertree Mystery 5K Series0.40.14 Sep 14
5K19:14North West 5K Grand Prix0.83.35 Apr 14
5M32:54Run the Bridge 50.84.620 Apr 14
5K19:34North West 5K Grand Prix0.64.23 May 14
10K40:48Shell Sutton Six 10K1.60.019 Sep 10
HM90:04New Balance English Half Marathon0.4-0.43 Oct 10
10M67:16Preston 100.6-0.721 Nov 10
HM86:25Shell Four Villages Half Marathon0.2-1.723 Jan 11
10K40:19Trafford 10K0.40.813 Mar 11
5M33:40Halton Run The Bridge 50.92.324 Apr 11
5K19:56Wavertree Mystery 5K Series0.20.53 May 11
6M42:10Thurstaston Summer Multi-Terrain Challenge 63.60.910 May 11
5M32:50Walton Park 50.51.717 May 11
10M68:43Llandudno 10 (inc Welsh Championships)1.31.122 May 11
5K17:21Dunham Massey 5K0.6-5.427 May 11
5K19:36Dunham Massey 5K0.6-0.627 May 11
5K19:55Bowdon 5K0.64.99 Jun 11
5K19:33Bowdon 5K0.64.19 Jun 11
5K19:25Wavertree Mystery 5K Series0.24.214 Jun 11
parkrun19:56Princes parkrun # 151.04.52 Jul 11
5M32:03Sefton Park 50.63.820 Jul 11
5K19:07Manchester 5K Sizzler Series0.33.511 Aug 11
10K41:46Birchwood 10K0.85.021 Aug 11
10K40:50Croxteth Park Aintree Diabetes 10K0.84.131 Aug 11
4.69M34:12Wirral Multi-Terrain Series4.45.56 Sep 11
5K19:44Wavertree Mystery 5K Series0.05.18 Sep 11
4.39M30:39Wirral Multi-Terrain Series1.86.413 Sep 11
5.3K21:53North West Counties Relays (5.3K)1.85.017 Sep 11
4.9M33:18Wirral Multi-Terrain Series2.04.820 Sep 11
6K23:59Northern Road Relay Championships Senior Men0.05.124 Sep 11
HM89:57Lancaster Half Marathon0.41.26 Nov 11
10M66:49Preston 100.11.220 Nov 11
9.8K40:09McCain UK Cross Challenge Series (inc European Trials)1.93.126 Nov 11
HM92:27Essar Four Villages Half Marathon0.91.922 Jan 12
10K40:50Trafford 10K0.04.911 Mar 12
18K96:57Cartmel 18K5.07.117 Mar 12
HM93:42Wilmslow Half Marathon (Inc England Champs)0.82.525 Mar 12
3.9K14:59Northern Men's 12-Stage Relays (Short Legs)0.94.631 Mar 12
5K19:47Halewood 5K0.44.821 Apr 12
10M66:44Wrexham Open 10 (Inc North Wales Champs)0.60.628 Apr 12
5K19:24Wavertree Mystery 5K Series 4.41 May 12
5K18:53Christleton 5K-0.13.418 May 12
5M32:08Walton Park 50.63.922 May 12
8.8M66:20Welsh Castles Relay3.43.310 Jun 12
10M66:05Llandudno 100.30.517 Jun 12
10K40:38Southport Mad Dog Seaside 10K0.34.410 Feb 13
HM89:23Wrexham Village Bakery Half Marathon0.60.817 Feb 13
10K39:44Trafford 10K0.23.610 Mar 13
HM88:22Wilmslow Half Marathon0.70.224 Mar 13
5M32:07Runcorn Run the Bridge 51.03.531 Mar 13
10M66:17North Wales 101.0-0.127 Apr 13
5K19:30Wavertree Mystery 5K Series1.43.27 May 13
10K40:57Sandgrounder 10K0.05.027 May 13
5K19:24North West 5K Grand Prix0.44.03 Aug 13
HM89:58Lake Vyrnwy Half Marathon0.70.915 Sep 13
parkrun20:09Sewerby parkrun # 1311.05.017 May 14

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