Rob McHarry
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K22:57North Cheshire Grand Prix Dunham Massey 5K1.90.623 May 19+
5K23:12North Cheshire Grand Prix Hollins Green 5K1.61.423 Jun 19+
5K23:02North Cheshire Grand Prix Dunham Massey 5K1.11.613 Jun 19+
5M36:39Pie and Peas 52.5-1.51 Aug 18+
5K23:59North Cheshire Grand Prix Bowdon 5K1.43.16 Jun 19+
parkrun22:39Warrington parkrun # 2392.00.014 Jul 18
5K22:35Dunham Massey 5K1.60.27 Jun 18
5K22:56Dunham Massey Park 5K2.20.324 May 18
5K22:25Dunham Massey 5K1.20.314 Jun 18
parkrun25:01Plymvalley parkrun # 2816.00.313 Jan 18
5M37:22Pie and Peas 52.8-0.92 Aug 17
11.5K62:07Cheshire County Championships6.01.76 Jan 18
5K21:53Birchwood Brook 5K1.7-2.12 Jun 17
5K21:56Bowdon 5K1.5-1.88 Jun 17
5K21:38Dunham Massey Park 5K0.8-1.415 Jun 17
5K22:38Dunham Massey Park 5K2.1-1.025 May 17
5K22:20Falesia 5K1.2-0.614 Mar 17
9M77:39Tattenhall Tough Team 91.50.023 Jun 17
5K22:17Birchwood Brook 5K1.22.63 Jun 16
5K22:37Dunham Massey Park 5K1.13.326 May 16
5M37:20Pie and Peas 52.32.05 Aug 15
5K22:04Dunham Massey Park 5K2.01.422 May 15
4.819K20:46BMAF Relay Championships2.40.021 May 11
5K20:50Dunham Massey 5K0.60.027 May 11
5K21:06Peter Lowe Memorial Hollins Green 5K1.5-1.04 Jun 11
5K20:36Bowdon 5K0.6-1.19 Jun 11
5K20:06Dunham Massey 5K0.7-1.717 Jun 11
5M35:22Pie and Peas 52.10.53 Aug 11
5K22:16Falesia 5K0.83.513 Mar 12
5K21:18Dunham Massey Park 5K1.41.025 May 12
5K20:35Peter Lowe Memorial Hollins Green 5K0.50.52 Jun 12
5K21:22Bowdon 5K1.31.37 Jun 12
5K20:41Dunham Massey Park 5K0.30.914 Jun 12
5K21:22Dunham Massey 5K1.01.624 May 13
5K21:02Hollins Green 5K0.61.31 Jun 13
5K21:03Bowdon 5K0.71.26 Jun 13
5K20:23Dunham Massey 5K0.50.113 Jun 13
9M84:14Tattenhall Tough 95.00.021 Jun 13
5K22:03Falesia 5K1.62.318 Mar 14
5K21:01Bowdon 5K1.30.629 May 14
5K20:53Dunham Massey Park 5K1.50.15 Jun 14
5K20:45Peter Lowe Memorial Hollins Green 5K1.20.114 Jun 14
5K20:45Dunham Massey Park 5K0.70.019 Jun 14
5K23:00Falesia 5K0.05.217 Mar 15

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