Name:
John McDonald
Gender:
Male
Club:
Trawden
Age Group:
V55
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11.9
51736

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:33Navan parkrun # 2175.00.525 Dec 19+
10K44:52Wigan 10K0.71.51 Sep 19+
10M78:09Caldervale 103.90.619 Apr 19+
parkrun26:05Watergrove parkrun # 2519.61.06 Jul 19+
7M56:00Trawden 74.91.530 Jun 19+
5M39:10Rudolf Red Nose 52.82.922 Dec 19
parkrun23:40Heaton Park parkrun # 4872.63.111 Jan 20
HM1:59:25Pendle Family Running Festival7.62.820 Jul 19
parkrun23:45Pendle parkrun # 2616.20.26 Apr 19
10K49:42Blackburn Winter Warmer 10K2.43.72 Feb 20
10K47:36Crazy Cow 10K2.52.323 Jun 19
parkrun26:16Pendle parkrun # 2887.62.712 Oct 19
10K44:26Lancaster Three Bridges 10K1.00.814 Apr 19
parkrun23:14Pendle parkrun # 2595.00.423 Mar 19
parkrun24:53Sutton Manor parkrun # 84.03.925 Jan 20
HM97:05Inskip Half Marathon0.90.520 Jan 19
parkrun25:49Pendle parkrun # 2866.62.928 Sep 19
10M74:22Thirsk 100.81.517 Mar 19
5K22:20Podium 5K0.73.017 Aug 19
6M47:12Rochdale Harriers Norden 63.92.17 Jun 19
5K23:10Podium 5K0.74.114 Mar 20
parkrun24:45Pendle parkrun # 2854.63.121 Sep 19
7M51:47Garstang Gallop 71.81.224 Mar 19
parkrun23:26Cliffe Castle parkrun # 166.6-0.825 Dec 18
10M81:53Caldervale Summer 102.73.828 Jul 19
10K45:20Blackburn Winter Warmer 10K2.20.43 Feb 19
10K43:09Ribble Valley 10K0.60.030 Dec 18
10K46:40Worden Park 10K1.42.519 May 19
parkrun23:52Tawd Valley parkrun # 13.63.027 Jul 19
10K46:23Catforth 10K1.12.59 Jun 19
parkrun25:10Witton parkrun # 1845.43.631 Aug 19
parkrun26:34Pendle parkrun # 2976.64.214 Dec 19
parkrun23:12Preston parkrun # 3522.82.622 Jun 19
10K58:48Stainland 10K10.03.515 Sep 19
5M38:37Fairclough 50.84.327 Oct 19
5M38:54Bronte 53.32.76 Jun 19
parkrun25:02Hyndburn parkrun # 915.03.27 Sep 19
10M81:13Myerscough 100.94.71 Dec 19
parkrun24:08Pendle parkrun # 2516.80.326 Jan 19
10K45:16Hunters 10K1.70.927 Jan 19
parkrun23:42Pendle parkrun # 2466.4-0.129 Dec 18
parkrun25:02Burnley parkrun # 3883.44.81 Jan 20
parkrun22:12Navan parkrun # 1713.00.59 Feb 19
parkrun23:59Pendle parkrun # 2476.80.01 Jan 19
5M45:50Pendle Family Running Festival 59.24.021 Jul 19
10K49:58East Lancashire Hospice 10K1.35.019 Jan 20
10K45:05Trafford 10K0.81.610 Mar 19
parkrun26:08Pendle parkrun # 3075.05.115 Feb 20
parkrun24:09Pendle parkrun # 2754.03.113 Jul 19
9.8K51:40Mid Lancs League3.65.111 Jan 20
parkrun24:13Pendle parkrun # 2457.00.322 Dec 18
parkrun25:14Myrtle parkrun # 573.64.930 Nov 19
parkrun23:28Centre Vale parkrun # 103.02.918 May 19
10K49:53Standish Hall 10K4.91.923 Feb 19
10M82:30Otley 102.93.912 Jun 19
parkrun23:36Pendle parkrun # 2505.20.919 Jan 19
7M60:53Longridge Christmas Pudding 74.25.38 Dec 19
parkrun24:01Pendle parkrun # 2634.42.520 Apr 19
5K22:05Podium 5K0.23.014 Jun 19
13.83M1:51:28Coniston 141.73.230 Mar 19
parkrun25:15Pendle parkrun # 2527.81.32 Feb 19
parkrun26:19Myrtle parkrun # 664.65.818 Jan 20
5K21:44Podium 5K0.71.92 Mar 19
parkrun23:25Pendle parkrun # 2425.40.41 Dec 18
9.8K43:25Mid Lancs League0.31.412 Jan 19
parkrun27:01Pendle parkrun # 2946.05.623 Nov 19
10K44:49Accrington Runners 10K1.70.528 Oct 18
parkrun26:23Pendle parkrun # 2915.25.32 Nov 19
parkrun24:20South Manchester parkrun # 5051.15.84 Jan 20
parkrun23:22Pendle parkrun # 2415.20.524 Nov 18
parkrun23:35Pendle parkrun # 2445.60.515 Dec 18
10K47:50Ron Hill Accrington 10K2.42.63 Mar 19
parkrun24:30Myrtle parkrun # 215.22.616 Mar 19
parkrun26:38Pendle parkrun # 2925.55.49 Nov 19
5M37:51Rudolf Red Nose 53.21.623 Dec 18
parkrun24:28Pendle parkrun # 2654.63.14 May 19
9.8K43:38British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.81.124 Nov 18
10K44:22Littleborough 10K1.60.130 Sep 18
parkrun24:26Pendle parkrun # 2565.52.22 Mar 19
parkrun24:30Pendle parkrun # 2664.63.211 May 19
10K55:31Standish Hall 10K4.86.222 Feb 20
10K52:13Guiseley Gallop 10K5.03.821 Apr 19
10K55:07Standish Hall Autumn 10K5.05.712 Oct 19
parkrun23:14Pendle parkrun # 2345.6-0.26 Oct 18
parkrun27:02Pendle parkrun # 2965.66.07 Dec 19
10M76:30Myerscough 101.61.92 Dec 18
parkrun23:01Fell Foot parkrun # 2162.03.030 Mar 19
parkrun25:24Pendle parkrun # 2734.84.629 Jun 19
parkrun26:57Pendle parkrun # 2985.06.521 Dec 19
parkrun22:55Skipton parkrun # 2843.21.61 Jan 19
parkrun27:39Pendle parkrun # 3086.06.622 Feb 20
parkrun23:36Pendle parkrun # 2484.41.75 Jan 19
parkrun27:21Pendle parkrun # 3055.46.71 Feb 20
10K57:00Mid Lancs League5.76.59 Nov 19
10K53:20Red Rose League2.56.730 Nov 19
parkrun25:12Pendle parkrun # 2684.64.425 May 19
parkrun24:42Pendle parkrun # 2545.22.916 Feb 19
parkrun24:51Pendle parkrun # 2644.44.027 Apr 19
10K43:44Wigan 10K0.60.59 Sep 18
parkrun26:23Pendle parkrun # 2874.56.05 Oct 19
parkrun23:47Hyndburn parkrun # 525.41.127 Oct 18
parkrun26:42Pendle parkrun # 3114.07.014 Mar 20
9.8K54:48Lancashire County Championships4.17.34 Jan 20
10K45:31Chorley Fire 10K0.52.318 Nov 18
HM1:55:25Pendle Family Running Festival 10K / Half Marathon8.60.314 Jul 18
5K21:34Podium 5K0.31.91 Dec 18
5K28:40Colne Gala 5K9.84.915 Jun 19
HM1:46:18Garstang Half Marathon3.81.52 Sep 18
9.1K47:01Mid Lancs League7.01.613 Oct 18
parkrun23:35Pendle parkrun # 2355.01.113 Oct 18
10M73:43Elswick Express 100.81.121 Jul 18
10.2K50:07Red Rose League3.92.210 Nov 18
parkrun23:24Pendle parkrun # 2324.41.422 Sep 18
5K21:05Podium 5K0.40.927 Aug 18
parkrun26:23Pendle parkrun # 2844.26.314 Sep 19
parkrun23:42Pendle parkrun # 2305.21.18 Sep 18
6.1M44:50Brown Cow 6.12.80.28 Jun 18
7M56:24Longridge Christmas Pudding 73.43.39 Dec 18
5M36:59Bronte 53.40.47 Jun 18
parkrun25:22Pendle parkrun # 2624.25.113 Apr 19
7M56:13Trawden 75.31.21 Jul 18
parkrun26:37Pendle parkrun # 2764.27.320 Jul 19
parkrun22:17Burnley parkrun # 3181.81.825 Aug 18
parkrun24:47Pendle parkrun # 2385.42.93 Nov 18
parkrun29:07Pendle parkrun # 3096.08.929 Feb 20
10K45:14Crazy Cow 10K1.01.617 Jun 18
parkrun25:15Pendle parkrun # 2554.05.123 Feb 19
parkrun22:53Pendle parkrun # 2183.61.216 Jun 18
parkrun23:25Pendle parkrun # 2105.60.221 Apr 18
parkrun22:54Burnley parkrun # 3232.12.729 Sep 18
parkrun22:37Pendle parkrun # 2203.01.330 Jun 18
10M75:25Caldervale 102.10.830 Mar 18
parkrun24:10Pendle parkrun # 2314.82.415 Sep 18
parkrun27:44Pendle parkrun # 2795.47.910 Aug 19
parkrun24:07Pendle parkrun # 2265.02.111 Aug 18
parkrun26:07Pendle parkrun # 2496.04.612 Jan 19
parkrun24:02Pendle parkrun # 2294.22.71 Sep 18
10K57:54Stainland 10K9.63.816 Sep 18
parkrun23:43Pendle parkrun # 2254.02.34 Aug 18
5K21:15Podium 5K0.21.415 Jun 18
10M76:05Sweatshop 101.91.418 Mar 18
parkrun23:56Pendle parkrun # 2085.80.97 Apr 18
parkrun29:11Pendle parkrun # 3004.610.41 Jan 20
parkrun23:31Pendle parkrun # 2124.41.65 May 18
parkrun23:58Pendle parkrun # 2026.20.617 Feb 18
parkrun23:43Pendle parkrun # 2174.22.19 Jun 18
10M81:14Otley 103.03.113 Jun 18
5M45:45Pendle Family Running Festival 510.03.215 Jul 18
parkrun23:30Pendle parkrun # 2193.22.723 Jun 18
10K48:00Catforth 10K2.03.110 Jun 18
parkrun23:49Pendle parkrun # 2134.42.112 May 18
10K45:58Blackburn Winter Warmer 10K2.11.14 Feb 18
parkrun25:17Pendle parkrun # 2394.05.210 Nov 18
5K21:30Podium 5K0.21.97 Apr 18
10K44:15Accrington Runners 10K1.7-0.129 Oct 17
parkrun25:05Pendle parkrun # 2076.82.031 Mar 18
parkrun24:21Pendle parkrun # 2095.42.114 Apr 18
parkrun24:48Pendle parkrun # 2244.24.128 Jul 18
parkrun25:01Pendle parkrun # 1968.00.76 Jan 18
parkrun24:58Pendle parkrun # 2155.43.226 May 18
parkrun28:36Pendle parkrun # 2705.29.48 Jun 19
10K42:35Wigan 10K0.5-0.63 Sep 17
10M75:06Myerscough 101.21.53 Dec 17
parkrun23:19Skipton parkrun # 2314.51.11 Jan 18
10K44:04Run Preston 10K1.30.124 Sep 17
10.2K49:30Red Rose League4.41.218 Nov 17
Mar3:33:56MBNA Chester Marathon1.51.88 Oct 17
parkrun24:49Pendle parkrun # 1947.01.330 Dec 17
9.6K47:27Mid Lancashire League3.62.917 Feb 18
5K20:55Podium 5K0.00.918 Nov 17
9.4K46:08Mid Lancashire League3.23.03 Mar 18
10K44:13Blackpool Beach 10K3.0-1.521 May 17
parkrun24:05Pendle parkrun # 1856.40.628 Oct 17
10K44:56Littleborough 10K1.60.71 Oct 17
parkrun23:41Pendle parkrun # 1796.00.316 Sep 17
parkrun27:45Pendle parkrun # 20510.03.317 Mar 18
parkrun21:43Burnley parkrun # 2752.20.330 Sep 17
parkrun24:40Pendle parkrun # 2213.24.97 Jul 18
parkrun25:11Pendle parkrun # 1996.62.427 Jan 18
5M37:31Pennington Flash 54.00.327 Aug 17
9.8K45:30Mid Lancashire League1.22.513 Jan 18
10M71:59Caldervale 102.2-1.214 Apr 17
parkrun23:24Pendle parkrun # 1775.40.22 Sep 17
10K45:07Chorley Fire 10K0.02.419 Nov 17
parkrun24:36Pendle parkrun # 1886.02.018 Nov 17
parkrun25:10Pendle parkrun # 2006.03.03 Feb 18
9.8K47:27Lancashire County Championships2.53.06 Jan 18
10K43:47Bolton 10K2.1-1.023 Apr 17
10K59:36Mid Lancs League4.610.12 Mar 19
parkrun25:21Pendle parkrun # 1956.62.71 Jan 18
HM1:41:25Keswick Half Marathon3.5-0.330 Apr 17
10K52:26Mid Lancs League6.22.89 Dec 17
HM1:48:08Pendle Family Running Festival Half Marathon5.20.715 Jul 17
parkrun24:07Pendle parkrun # 1865.21.94 Nov 17
parkrun24:15Pendle parkrun # 1786.40.99 Sep 17
parkrun29:49Pendle parkrun # 2695.011.41 Jun 19
parkrun22:46Pendle parkrun # 1496.6-2.018 Feb 17
10M75:59Otley 102.70.57 Jun 17
10K43:40Crazy Cow 10K1.00.021 May 17
parkrun25:44Pendle parkrun # 2144.45.619 May 18
parkrun21:48Burnley parkrun # 2701.61.026 Aug 17
7M54:45Trawden 74.70.62 Jul 17
10K47:39Guiseley Gallop 10K5.0-0.116 Apr 17
parkrun23:11Pendle parkrun # 1625.5-0.220 May 17
5K20:31Fastrax 5K1.2-1.09 Apr 17
parkrun30:03Pendle parkrun # 2714.812.015 Jun 19
parkrun22:50Pendle parkrun # 1506.2-1.425 Feb 17
9.9K53:23Red Rose League7.23.111 Nov 17
parkrun24:08Pendle parkrun # 1696.50.58 Jul 17
parkrun27:17Pendle parkrun # 1988.44.220 Jan 18
parkrun31:22Pendle parkrun # 2785.413.23 Aug 19
5M37:36Bronte 53.80.68 Jun 17
parkrun23:23Pendle parkrun # 1685.00.61 Jul 17
5K21:06Podium 5K0.50.716 Jun 17
parkrun21:43Pendle parkrun # 1582.6-0.222 Apr 17
parkrun26:01Pendle parkrun # 1926.44.016 Dec 17
parkrun23:37Pendle parkrun # 1477.6-1.44 Feb 17
10K52:38Standish Hall Autumn 10K5.63.621 Oct 17
parkrun30:03Burnley parkrun # 3682.614.224 Aug 19
10K48:00Standish Hall 10K5.4-0.218 Feb 17
parkrun26:01Pendle parkrun # 1976.24.213 Jan 18
parkrun23:34Pendle parkrun # 1615.80.213 May 17
parkrun25:56Pendle parkrun # 1896.53.825 Nov 17
parkrun22:31Pendle parkrun # 1544.20.025 Mar 17
10K60:28Mid Lancs League4.910.48 Dec 18
10M73:24Sweatshop 101.30.512 Mar 17
10K47:26Red Hot Toddy 10K4.60.15 Mar 17
6.1M45:36Brown Cow 6.12.21.59 Jun 17
5K20:42Podium 5K0.30.318 Mar 17
parkrun23:51Pendle parkrun # 1734.42.15 Aug 17
parkrun22:51Pendle parkrun # 1574.40.415 Apr 17
9.8K51:44British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.35.125 Nov 17
parkrun23:20Pendle parkrun # 1525.50.211 Mar 17
parkrun24:12Pendle parkrun # 1744.62.512 Aug 17
parkrun24:16Pendle parkrun # 1754.23.019 Aug 17
parkrun25:00Pendle parkrun # 1874.54.211 Nov 17
parkrun24:12Pendle parkrun # 1803.53.723 Sep 17
10K50:09Mid Lancs League6.30.84 Mar 17
HM1:43:17Darwen Heritage Half Marathon2.31.82 Apr 17
parkrun24:34Cuerden Valley parkrun # 1985.62.217 Jun 17
parkrun23:26Pendle parkrun # 1515.50.44 Mar 17
parkrun22:23Pendle parkrun # 1563.00.98 Apr 17
parkrun22:56Pendle parkrun # 1435.4-0.47 Jan 17
10K43:48Hunters 10K0.70.629 Jan 17
parkrun25:38Pendle parkrun # 1904.85.02 Dec 17
10K45:06Blackburn Winter Warmer 10K1.90.65 Feb 17
HM97:41Inskip Half Marathon0.51.222 Jan 17
10K44:05Garstang 10K1.30.28 Jan 17
5K21:20Todmorden Park 5K Series2.6-0.81 Dec 16
10K47:37Mid Lancs League4.10.811 Feb 17
parkrun24:11Pendle parkrun # 1724.03.129 Jul 17
parkrun22:05Haigh Woodland parkrun # 663.00.328 Jan 17
parkrun33:30Pendle parkrun # 2805.415.817 Aug 19
parkrun30:10Pendle parkrun # 2435.611.38 Dec 18
parkrun23:52Pendle parkrun # 1456.20.521 Jan 17
parkrun27:44Pendle parkrun # 2065.87.524 Mar 18
5M42:15Pendle Family Running Festival 55.63.916 Jul 17
parkrun24:06Pendle parkrun # 1535.51.618 Mar 17
parkrun24:06Pendle parkrun # 1634.42.627 May 17
parkrun25:43Pendle parkrun # 1844.65.321 Oct 17
parkrun28:38Pendle parkrun # 2165.69.12 Jun 18
parkrun23:32Pendle parkrun # 1603.42.56 May 17
10K43:52Wesham 10K0.60.726 Nov 16
parkrun22:31Skipton parkrun # 1793.40.81 Jan 17
9K52:08Bowley Hill 9K10.03.629 May 17
parkrun23:35Burnley parkrun # 2582.63.43 Jun 17
parkrun24:06Pendle parkrun # 1485.51.611 Feb 17
parkrun24:08Pendle parkrun # 1386.01.217 Dec 16
parkrun24:46Pendle parkrun # 1427.11.21 Jan 17
parkrun26:31Pendle parkrun # 1825.65.77 Oct 17
parkrun25:02Pendle parkrun # 1655.03.610 Jun 17
parkrun25:26Trelissick parkrun # 305.24.224 Jun 17
10K44:20Windmill 10K0.90.913 Nov 16
5M37:52Rudolf Red Nose 53.01.924 Dec 16
10K43:23Wigan 10K0.80.14 Sep 16
HM98:03Manchester Half Marathon0.31.616 Oct 16
5K22:07Todmorden Park 5K Series2.21.224 Nov 16
10K45:51Burnley Fire 10K2.50.72 Oct 16
9.8K47:44Mid Lancs League3.62.314 Jan 17
parkrun28:59Pendle parkrun # 2046.58.710 Mar 18
7M54:21Longridge Christmas Pudding 73.31.911 Dec 16
10K44:45Birchwood 10K1.70.521 Aug 16
10K45:23Accrington 10K1.31.530 Oct 16
7M52:57Trawden 74.5-0.13 Jul 16
parkrun23:30Pendle parkrun # 1364.41.63 Dec 16
parkrun24:00Pendle parkrun # 1325.81.25 Nov 16
parkrun24:42Pendle parkrun # 1416.02.231 Dec 16
parkrun22:46Pendle parkrun # 1155.4-0.39 Jul 16
HM1:49:39Pendle Family Running Festival Half Marathon6.00.716 Jul 16
parkrun24:44Pendle parkrun # 1406.02.325 Dec 16
parkrun24:12Pendle parkrun # 1316.01.329 Oct 16
parkrun24:46Witton parkrun # 626.02.324 Dec 16
5K22:47Todmorden Park 5K Series2.81.917 Nov 16
10K46:08Chorley Fire 10K1.02.520 Nov 16
9.8K48:57Lancashire County Championships3.93.17 Jan 17
parkrun25:46Pendle parkrun # 1714.05.922 Jul 17
5M35:25Bernard & Evelyn's 80th Birthday 51.30.731 Jul 16
5M36:47Fairclough 51.42.223 Oct 16
10K50:08Standish Hall Autumn 10K4.82.322 Oct 16
parkrun24:33Pendle parkrun # 1445.03.014 Jan 17
5K22:26Todmorden Park 5K Series2.02.010 Nov 16
10K51:11Red Rose League6.02.015 Oct 16
5K20:56Podium 5K0.50.529 Jul 16
5K20:57Podium 5K0.50.629 Jul 16
parkrun23:07Pendle parkrun # 1145.20.52 Jul 16
parkrun22:49Burnley parkrun # 2213.01.724 Sep 16
parkrun23:14Pendle parkrun # 1234.01.53 Sep 16
5K20:52Podium 5K0.21.117 Jun 16
5K21:34Todmorden Park 5K Series1.51.223 Jun 16
9.9K51:33Mid Lancs League6.02.81 Oct 16
parkrun22:42Pendle parkrun # 1193.01.56 Aug 16
parkrun23:33Pendle parkrun # 1184.61.530 Jul 16
parkrun24:07Pendle parkrun # 1304.03.222 Oct 16
9.9K49:28Mid Lancs League3.33.729 Oct 16
10.2K52:37Red Rose League4.63.712 Nov 16
7.3K48:06Red Rose League10.09.72 Dec 17
parkrun24:12Pendle parkrun # 1334.03.312 Nov 16
10M73:01Sweatshop 101.20.813 Mar 16
parkrun23:27Pendle parkrun # 1204.01.913 Aug 16
parkrun24:50Pendle parkrun # 1374.54.010 Dec 16
parkrun24:20Pendle parkrun # 1294.63.015 Oct 16
parkrun24:15Pendle parkrun # 1284.43.08 Oct 16
10K45:22Crazy Cow 10K1.22.022 May 16
10M79:52Otley 103.32.68 Jun 16
10M75:45Caldervale Country 102.01.625 Mar 16
parkrun23:23Pendle parkrun # 1084.61.621 May 16
parkrun23:32Pendle parkrun # 1173.82.323 Jul 16
parkrun24:36Pendle parkrun # 1254.63.417 Sep 16
5K20:53Hollingworth Lake 5K0.41.028 Mar 16
parkrun22:59Pendle parkrun # 1044.01.523 Apr 16
6.1M45:55Brown Cow 6.12.02.510 Jun 16
parkrun21:53Burnley parkrun # 2070.82.518 Jun 16
10K44:38East Lancashire Hospice 10K1.80.724 Jan 16
HM1:45:26Darwen Heritage Half Marathon3.02.43 Apr 16
10K43:49Blackpool Stanley Park 10K (Day 1)0.21.527 Feb 16
HM1:41:33Valiants Half Marathon0.83.017 Apr 16
10K44:39Southport Mad Dog 10K1.41.17 Feb 16
10K47:06Bolton 10K2.12.724 Apr 16
10K42:45Chorley Fire Fighters 10K0.40.522 Nov 15
parkrun23:41Pendle parkrun # 1015.01.82 Apr 16
10K43:41Wesham 10K1.20.628 Nov 15
parkrun23:28Pendle parkrun # 1034.02.416 Apr 16
parkrun21:54Burnley parkrun # 1922.01.427 Feb 16
parkrun23:46Pendle parkrun # 906.00.916 Jan 16
parkrun24:32Pendle parkrun # 1213.84.120 Aug 16
parkrun23:02Fell Foot parkrun # 891.04.210 Sep 16
parkrun23:52Pendle parkrun # 1025.02.19 Apr 16
Mar3:28:41MBNA Chester Marathon1.52.74 Oct 15
parkrun23:26Pendle parkrun # 1073.52.814 May 16
10K47:11Blackpool Beach 10K1.53.415 May 16
5K20:57Podium 5K0.60.92 Jan 16
10K45:05Garstang 10K1.51.410 Jan 16
10K47:00Ron Hill Accrington 10K2.22.56 Mar 16
7M52:41Garstang Gallop 71.23.020 Mar 16
10K51:52Guiseley Gallop 10K6.03.027 Mar 16
5K21:14Podium 5K0.02.15 Mar 16
parkrun23:41Pendle parkrun # 1103.23.64 Jun 16
5K21:29Todmorden Park 5K Series1.80.926 Nov 15
parkrun24:16Pendle parkrun # 936.01.96 Feb 16
HM96:51Lancaster Castle Half Marathon0.82.520 Sep 15
parkrun23:48Pendle parkrun # 1093.04.028 May 16
parkrun24:38Pendle parkrun # 956.02.520 Feb 16
10K50:36Standish Hall 10K4.83.120 Feb 16
parkrun22:02Pendle parkrun # 625.00.211 Jul 15
10K44:30Accrington 10K1.22.725 Oct 15
HM98:38Valiants Half Marathon1.42.710 Oct 15
parkrun22:34Skipton parkrun # 1253.01.71 Jan 16
parkrun22:34Burnley parkrun # 1902.52.213 Feb 16
parkrun24:03Pendle parkrun # 1113.24.311 Jun 16
parkrun25:04Pendle parkrun # 1273.05.91 Oct 16
10K44:53Mid Lancs League1.42.924 Oct 15
10K45:19Windmill 10K1.82.98 Nov 15
parkrun23:59Pendle parkrun # 1004.03.326 Mar 16
5K21:53Todmorden Park 5K Series2.01.519 Nov 15
parkrun24:16Pendle parkrun # 886.01.92 Jan 16
5M44:02Pendle Family Running Festival 56.05.617 Jul 16
10K48:20Standish Hall Autumn 10K4.23.331 Oct 15
5M38:35Rudolf Red Nose 53.42.720 Dec 15
10K47:50Meltham 10K2.23.331 Jan 16
10K43:52Wigan 10K0.92.46 Sep 15
parkrun24:34Pendle parkrun # 1064.04.47 May 16
10K43:44Blackpool Autumn Breaker 10K0.23.011 Oct 15
parkrun22:59Witton parkrun # 143.52.012 Dec 15
parkrun24:37Pendle parkrun # 896.02.59 Jan 16
10M76:36Preston 101.62.715 Nov 15
10M76:36Preston 101.62.715 Nov 15
parkrun23:48Pendle parkrun # 993.04.019 Mar 16
10K46:39Valentines Weekend 10K0.83.614 Feb 16
10K45:14Littleborough 10K1.43.227 Sep 15
5M37:44Hit The Trail 52.03.13 Jan 16
parkrun24:43Pendle parkrun # 856.02.719 Dec 15
parkrun22:19Pendle parkrun # 723.02.719 Sep 15
parkrun22:05Pendle parkrun # 614.01.34 Jul 15
parkrun24:31Pendle parkrun # 925.03.330 Jan 16
7M53:33Trawden 74.61.95 Jul 15
parkrun23:14Pendle parkrun # 784.03.531 Oct 15
10K43:59Asda Foundation Pennine Lancashire 10K1.42.028 Jun 15
5K20:30Todmorden Park 5K Series0.61.59 Jul 15
parkrun23:48Pendle parkrun # 983.04.012 Mar 16
5K22:04Todmorden Park 5K Series1.02.73 Dec 15
parkrun21:57Burnley parkrun # 1672.22.829 Aug 15
parkrun23:26Pendle parkrun # 715.02.912 Sep 15
parkrun22:39Pendle parkrun # 575.01.46 Jun 15
parkrun22:39Pendle parkrun # 585.01.413 Jun 15
10K46:30Birchwood 10K2.43.423 Aug 15
parkrun22:43Pendle parkrun # 733.03.526 Sep 15
10K43:48Crazy Cow 10K1.22.031 May 15
5K20:51Podium 5K0.82.020 Jun 15
5K20:49Todmorden Park 5K Series0.22.623 Jul 15
parkrun23:35Pendle parkrun # 764.04.117 Oct 15
parkrun23:35Pendle parkrun # 774.04.124 Oct 15
5K20:25Podium 5K0.81.218 Apr 15
5K21:04Podium 5K0.62.715 Aug 15
5K22:39Todmorden Park 5K Series2.22.812 Nov 15
parkrun23:53Pendle parkrun # 913.04.123 Jan 16
10M76:17Otley 102.72.810 Jun 15
parkrun22:53Pendle parkrun # 664.02.88 Aug 15
10K53:47Mid Lancs League5.84.816 Jan 16
7.3K42:55Red Rose League6.09.03 Dec 16
parkrun23:00Pendle parkrun # 674.03.115 Aug 15
10K59:28Stainland 10K6.08.725 Sep 16
parkrun25:34Pendle parkrun # 975.05.25 Mar 16
parkrun23:39Pendle parkrun # 546.02.316 May 15
parkrun23:40Pendle parkrun # 655.03.31 Aug 15
parkrun23:10Pendle parkrun # 644.03.425 Jul 15
HM97:22Valiants Half Marathon0.63.019 Apr 15
parkrun24:22Pendle parkrun # 814.04.221 Nov 15
parkrun24:57Pendle parkrun # 874.54.61 Jan 16
parkrun25:33Pendle parkrun # 836.04.15 Dec 15
9.8K53:18Lancashire County Championships6.05.29 Jan 16
5K21:39Todmorden Park 5K Series1.23.225 Jun 15
parkrun23:10Pendle parkrun # 604.03.427 Jun 15
parkrun25:27Pendle parkrun # 796.05.57 Nov 15
10K43:28Blackpool Stanley Park 10K (Day 2)0.82.11 Mar 15
10K44:52Catforth 10K0.63.714 Jun 15
10K44:43Ron Hill Accrington 10K1.42.729 Mar 15
HM1:44:05Pendle Family Running Festival Half Marathon1.05.418 Jul 15
parkrun23:45Pendle parkrun # 555.03.523 May 15
HM1:45:39Windmill Half Marathon1.65.519 Jul 15
10K44:45Lancaster Three Bridges 10K1.03.112 Apr 15
parkrun23:54Pendle parkrun # 743.05.73 Oct 15
10K43:03Southport Mad Dog 10K0.22.38 Feb 15
5K20:38Podium 5K0.02.414 Mar 15
9K52:58Bowley Hill 9K6.08.930 May 16
10K43:43Dewsbury 10K0.72.51 Feb 15
parkrun23:48Pendle parkrun # 446.02.67 Mar 15
10K43:52Trafford 10K0.23.18 Mar 15
10K44:18Blackpool Stanley Park 10K (Day 1)0.63.128 Feb 15
6.6M46:33Welcome Tavern 6.6M0.42.725 Jan 15
parkrun24:28Pendle parkrun # 704.05.85 Sep 15
10K47:37Standish Hall Autumn 10K5.41.425 Oct 14
HM94:25Castle Half Marathon0.81.521 Sep 14
10K49:41Standish Hall Winter 10K5.23.521 Feb 15
parkrun23:17Pendle parkrun # 415.02.614 Feb 15
parkrun22:00Skipton parkrun # 723.02.13 Jan 15
parkrun23:35Pendle parkrun # 524.04.12 May 15
10K43:15Wesham 10K0.52.229 Nov 14
parkrun23:39Pendle parkrun # 455.03.314 Mar 15
parkrun24:29Pendle parkrun # 565.04.830 May 15
parkrun24:13Pendle parkrun # 683.06.322 Aug 15
parkrun23:09Pendle parkrun # 503.04.318 Apr 15
parkrun22:22Burnley parkrun # 1412.53.328 Feb 15
10K43:49Ribble Valley 10K (Inc Northern Champs)0.42.928 Dec 14
HM97:58Central Lancashire New Year Half Marathon0.43.44 Jan 15
10K42:19Windmill 10K-0.22.09 Nov 14
10K42:39Blackpool Autumn Breaker 10K0.61.512 Oct 14
parkrun24:04Pendle parkrun # 475.04.028 Mar 15
10M73:31Guy's 100.83.17 Dec 14
10K43:35Littleborough 10K1.41.628 Sep 14
10K44:38Accrington 10K1.82.226 Oct 14
parkrun24:46Pendle parkrun # 486.04.34 Apr 15
10K43:24Lea Town 10K1.01.811 Oct 14
10K43:38Birchwood 10K1.71.417 Aug 14
HM96:42Blackpool Hilton Half Marathon1.41.931 Aug 14
20M2:34:33Golden Ball 201.02.97 Sep 14
10K43:16Blackpool Hilton 10K1.21.530 Aug 14
parkrun24:04Pendle parkrun # 346.03.01 Jan 15
10K47:59Bolton 10K1.65.626 Apr 15
10M74:28Preston 100.83.616 Nov 14
parkrun24:14Pendle parkrun # 326.03.320 Dec 14
10K43:09Pennine 10K1.61.022 Jun 14
parkrun21:44Skipton parkrun # 622.02.68 Nov 14
parkrun24:12Pendle parkrun # 494.05.311 Apr 15
10K44:25Penny Lane Striders 10K2.01.820 Jul 14
7M50:17Trawden 72.41.413 Jul 14
parkrun23:43Pendle parkrun # 305.03.46 Dec 14
parkrun24:50Pendle parkrun # 386.04.424 Jan 15
parkrun23:01Pendle parkrun # 234.03.118 Oct 14
5M38:43Ruldolf Red Nose 53.24.621 Dec 14
10K44:20Worden Park 10K2.61.118 May 14
5K20:13Todmorden Park 5K Series0.41.210 Jul 14
parkrun22:48Pendle parkrun # 56.00.77 Jun 14
parkrun25:05Pendle parkrun # 396.04.931 Jan 15
5K20:46Todmorden Park 5K Series0.81.924 Jul 14
10M74:38Elswick Express 101.62.919 Jul 14
parkrun22:41Skipton parkrun # 732.04.510 Jan 15
parkrun22:52Skipton parkrun # 791.05.821 Feb 15
parkrun22:38Pendle parkrun # 124.02.426 Jul 14
10K43:01Lancaster Three Bridges 10K1.60.96 Apr 14
parkrun23:11Pendle parkrun # 135.02.42 Aug 14
parkrun22:12Skipton parkrun # 641.04.522 Nov 14
parkrun24:37Burnley parkrun # 1572.08.020 Jun 15
10K44:26Morecambe 10K1.82.08 Jun 14
parkrun21:59Burnley parkrun # 1191.53.627 Sep 14
parkrun23:34Pendle parkrun # 244.04.125 Oct 14
parkrun23:03Pendle parkrun # 16.01.110 May 14
10M75:05Caldervale Country 102.62.218 Apr 14
10K54:09Guiseley Gallop 10K5.27.35 Apr 15
parkrun21:50Skipton parkrun # 492.02.89 Aug 14
parkrun23:27Pendle parkrun # 36.01.924 May 14
7.3K42:57Red Rose League6.09.45 Dec 15
parkrun23:45Pendle parkrun # 175.03.56 Sep 14
13.83M1:58:40Coniston 141.78.021 Mar 15
parkrun22:42Pendle parkrun # 74.02.521 Jun 14
parkrun22:59Pendle parkrun # 45.02.031 May 14
parkrun23:02Pendle parkrun # 193.04.120 Sep 14
HM98:55Valiants Half Marathon1.62.619 Apr 14
parkrun21:49Skipton parkrun # 442.02.828 Jun 14
10K44:00Southport Mad Dog Seaside 10K2.60.89 Feb 14
parkrun22:23Burnley parkrun # 944.51.45 Apr 14
10K44:07Bolton 10K1.61.913 Apr 14
parkrun24:36Pendle parkrun # 255.05.01 Nov 14
10K42:18Dewsbury 10K0.61.22 Feb 14
10M77:23Otley 102.43.711 Jun 14
parkrun30:19Pendle parkrun # 1134.013.625 Jun 16
parkrun22:34Pendle parkrun # 103.03.212 Jul 14
3.03M20:35Northern Men's 12 Stage Relays2.81.315 Mar 14
10K42:49Welcome Tavern 10K1.01.326 Jan 14
10M72:30Thirsk 100.52.823 Mar 14
10K42:33Trafford 10K0.11.99 Mar 14
10K40:31Windmill 10K0.0-1.210 Nov 13
parkrun22:16Pendle parkrun # 92.03.65 Jul 14
10K43:26Stanley Park Blackpool 10K0.62.31 Mar 14
10K42:31Ribble Valley 10K (Inc Northern Champs)0.71.329 Dec 13
parkrun26:16Pendle parkrun # 336.06.927 Dec 14
parkrun22:13Burnley parkrun # 933.02.629 Mar 14
10K48:39Guiseley Gallop 10K4.23.620 Apr 14
10K41:53Wesham 10K0.31.130 Nov 13
parkrun21:59Burnley parkrun # 853.51.625 Jan 14
10K42:32Farmers Arms 10K1.2-0.420 Oct 13
10M71:13Guy's 100.61.91 Dec 13
10K43:50Leyland Boxing Day 10K1.22.126 Dec 13
5M35:45Ruldolf Red Nose 52.22.222 Dec 13
HM97:25Central Lancashire New Year Half Marathon0.92.75 Jan 14
10K41:46Blackpool Hilton Illuminations 10K1.0-1.931 Aug 13
parkrun22:04Burnley parkrun # 882.52.822 Feb 14
HM92:55Blackpool Hilton Half Marathon0.8-0.41 Sep 13
10K41:53Blackpool Autumn Breaker 10K0.4-0.313 Oct 13
parkrun22:42Burnley parkrun # 923.03.522 Mar 14
parkrun20:56Burnley parkrun # 751.51.516 Nov 13
10K42:46Burnley Fire 10K1.2-0.26 Oct 13
parkrun23:32Pendle parkrun # 182.06.113 Sep 14
parkrun20:59Burnley parkrun # 722.0-0.126 Oct 13
parkrun22:10Burnley parkrun # 912.03.515 Mar 14
parkrun21:25Burnley parkrun # 732.50.22 Nov 13
parkrun21:59Burnley parkrun # 951.04.112 Apr 14
10K43:37Horsforth 10K1.40.429 Sep 13
parkrun21:33Burnley parkrun # 683.00.028 Sep 13
parkrun21:04Burnley parkrun # 702.00.012 Oct 13
parkrun23:09Burnley parkrun # 874.03.38 Feb 14
10K43:36Littleborough 10K1.20.622 Sep 13
parkrun22:25Burnley parkrun # 823.02.94 Jan 14
parkrun21:25Burnley parkrun # 742.00.79 Nov 13
parkrun22:43Burnley parkrun # 843.03.518 Jan 14
10K46:13Standish Hall Autumn 10K3.01.319 Oct 13
parkrun22:13Burnley parkrun # 783.02.67 Dec 13
parkrun20:59Burnley parkrun # 691.50.45 Oct 13
9K51:25Bowley Hill 9K3.012.125 May 15
10K42:59Birchwood 10K0.6-0.318 Aug 13
HM97:05Garstang Half Marathon1.01.215 Sep 13
parkrun23:07Burnley parkrun # 803.53.821 Dec 13
parkrun21:06Burnley parkrun # 631.5-0.324 Aug 13
10M73:20Elswick Express 101.40.220 Jul 13
10K43:08Catforth 10K1.0-0.67 Jul 13
parkrun22:30Burnley parkrun # 832.04.111 Jan 14
parkrun23:18Pendle parkrun # 61.06.614 Jun 14
10M74:54Otley 102.7-0.212 Jun 13
10K43:31Burnley Lions 10K1.2-0.424 May 13
parkrun22:51Burnley parkrun # 812.04.828 Dec 13
10K44:04Bolton 10K2.2-0.921 Apr 13
7M50:30Trawden 71.60.223 Jun 13
HM96:09Morecambe Half Marathon1.0-0.112 May 13
10M71:48Thirsk 101.3-0.624 Mar 13
10K53:31Standish Hall Winter 10K5.26.822 Feb 14
parkrun22:53Burnley parkrun # 792.04.814 Dec 13
10K45:30Levens 10K2.20.529 May 13
10K44:51Lightwater Valley 10K1.60.517 Mar 13
7M49:42Catforth Village 70.60.514 Apr 13
10K43:18Trafford 10K0.20.410 Mar 13
10K43:11Southport Mad Dog Seaside 10K0.30.210 Feb 13
10K43:51Stanley Park Blackpool 10K0.40.72 Mar 13
10K42:42Wesham 10K0.7-1.024 Nov 12
HM96:45Central Lancashire New Year Half Marathon0.60.56 Jan 13
10K44:34Dewsbury 10K0.71.13 Feb 13
10K44:17Ribble Valley 10K (Inc Northern Champs)0.90.630 Dec 12
10K43:03Blackpool Autumn Breaker 10K1.0-1.214 Oct 12
10K43:50Windmill 10K1.0-0.211 Nov 12
10M74:12Guy's 100.91.22 Dec 12
10M72:23Run The Lanes 100.6-0.123 Sep 12
7M49:44Burnley 71.0-0.47 Oct 12
7M54:35Longridge Christmas Pudding 74.01.19 Dec 12
10K45:13Horsforth 10K1.80.030 Sep 12
10K45:19Accrington 10K1.21.021 Oct 12
10K43:04Lancaster 10K0.4-0.618 Jul 12
10M75:21Preston 100.32.118 Nov 12
HM99:54Garstang Half Marathon1.00.916 Sep 12
10K42:23Blackpool Beach 10K0.6-1.527 May 12
10K44:06Harrogate Town Centre 10K1.2-0.422 Jul 12
10K49:52Standish Hall Autumn 10K5.01.320 Oct 12
10K44:32Burnley Lions 10K1.8-0.629 Jun 12
7M51:00Trawden 72.0-0.424 Jun 12
10K46:56Garstang 10K0.83.213 Jan 13
10K52:47Guiseley Gallop 10K4.25.031 Mar 13
7M49:13Burnley Fire Station 72.00.03 Oct 10
10K43:43Accrington 10K2.2-1.931 Oct 10
10K45:16Blackburn Winter Warmer 10K2.2-0.46 Feb 11
10K44:13Stanley Park 10K-0.21.05 Mar 11
10K44:04Burnley 10K0.60.013 Mar 11
10K44:04Burnley Lions 10K0.60.027 May 11
7M54:54Trawden 73.80.926 Jun 11
10K43:18Catforth 10K0.2-0.310 Jul 11
6M44:35Cliviger 62.40.431 Jul 11
10K45:20Blackpool Hilton Illuminations 10K1.60.33 Sep 11
HM1:41:59Garstang Half Marathon1.81.018 Sep 11
5M35:09Green Drive 50.40.516 Oct 11
10K44:22Autumn Breaker 10K0.80.223 Oct 11
10K45:18Accrington 10K1.20.730 Oct 11
10K44:52Lytham St Annes Windmill 10K0.60.913 Nov 11
10M76:23Preston 100.12.720 Nov 11
10K44:58Wesham 10K0.61.026 Nov 11
10M75:52Guy's 101.21.34 Dec 11
7M52:47Longridge 72.80.311 Dec 11
10K43:37Ribble Valley 10K (Inc Northern Champs)0.5-0.227 Dec 11
4.2M32:17Joe Salt New Year’s Day Awakener 4.24.01.21 Jan 12
10K46:17Blackburn Winter Warmer 10K2.20.619 Feb 12
10K43:35Blackpool Stanley Park 10K0.4-0.13 Mar 12
20M2:48:33Trimpell 200.74.24 Mar 12
10K43:06Trafford 10K0.0-0.211 Mar 12
10K43:27Lancaster Three Bridges 10K0.2-0.11 Apr 12
7M52:34Catforth Village 70.62.315 Apr 12
10K46:25Bolton 10K2.01.022 Apr 12
10K44:01Worden Park 10K0.8-0.120 May 12
13.5M1:49:36Hendon Brook Race 13.53.80.817 Jun 12
5K21:27Towneley Park 5K0.60.78 Jul 12
HM1:41:53Blackpool Hilton Half Marathon0.42.42 Sep 12

Order By:

EventTimeRaceDate
FELL63:35Soreen Stanbury Splash (6M/919ft)20 Jan 13
FELL1:14:07Flower Scar (6.5M/2297ft)23 Feb 13
FELL28:27Rivington Pike (3.2M/699ft)30 Mar 13
FELL47:49Harry Aspinall Liver Hill (5M/820ft)2 Apr 13
FELL52:47Pendle (4.5M/1499ft)6 Apr 13
FELL33:02Lothersdale (3.6M/591ft)1 May 13
FELL51:54Great Hameldon (6M/1109ft)5 May 13
FELL50:22Belmont Winter Hill (4.5M/1001ft)11 May 13
ZFL82:20Calderdale Way Relay (50M/12008ft)19 May 13
FELL53:43Worsthorne Moor (6.8M/899ft)4 Aug 13
FELL66:45Boulsworth (7.5M/1280ft)11 Aug 13
FELL52:24Golf Ball (5.5M/801ft)21 Aug 13
FELL4:38:39Yorkshireman Off Road Marathon (26.1M/3281ft)8 Sep 13
FELL46:45Thieveley Pike (4.3M/1312ft)28 Sep 13
FELL3:28:47Tour Of Pendle (16.8M/4833ft)23 Nov 13
FELL45:58David Staff Memorial Race (5.1M/1201ft)24 Nov 13
FELL65:17Soreen Stanbury Splash (7.5M/1312ft)19 Jan 14
FELL71:13Flower Scar (6.5M/2297ft)22 Feb 14
FELL1:41:45Stan Bradshaw Pendle Round (10.4M/1936ft)8 Mar 14
FELL46:42Harry Aspinall Liver Hill (4.3M/820ft)1 Apr 14
FELL5:27:05Three Peaks (23.2M/5276ft)26 Apr 14
FELL53:43Great Hameldon (6M/1109ft)4 May 14
FELL33:57Lothersdale (3.6M/591ft)7 May 14
FELL40:10Pinhaw Moor (5M/699ft)9 May 14
FELL31:45Stanhill Fell21 May 14
FELL54:12Bowley Hill26 May 14
FELL28:51Kelbrook (3.4M/699ft)31 May 14
FELL52:54Weets (5.5M/1804ft)7 Jun 14
FELL44:21Bentham Beagle Bash 10K6 Jul 14
FELL71:49Widdop (7M/1201ft)16 Jul 14
FELL52:14Worsthorne Moor (6.8M/899ft)3 Aug 14
FELL55:28Boulsworth Fell (6.5M/984ft)10 Aug 14
FELL47:10Thieveley Pike (4.3M/1312ft)27 Sep 14
FELL37:30David Staff Memorial Race30 Nov 14
XC41:23Red Rose League6 Dec 14
XC51:22Lancashire County Championships3 Jan 15
61M45:10Brown Cow 6.112 Jun 15
XC55:31Red Rose League1 Dec 18
XC46:01Lancashire County Championships5 Jan 19
5K23:40Podium 5K30 Nov 19