Name:
Ron McCullough
Gender:
Male
Club:
Ipswich Jaffa
Age Group:
V70
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10.6
44557

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:34Wix 50.51.827 Oct 19+
10K44:50Framlingham 10K1.81.71 Sep 19+
10K43:22Simplyhealth Great Birmingham 10K1.80.326 May 19+
5M34:22Great Bentley Friday 51.10.95 Jul 19+
5K20:49Harwich 5K Series0.91.218 Jun 19+
5K19:48Ipswich Building Society Twilight 5K-0.2-0.411 May 19
5M34:52Sudbury Fun Run 51.60.519 Apr 19
10K41:47Chichester Priory 10K0.3-0.83 Feb 19
10M73:03Beccles Turkey Trot 101.30.69 Dec 18
6K26:55British & Irish Masters' International3.01.217 Nov 18
5M33:34Great Bentley Friday 50.7-0.26 Jul 18
6K25:33England Masters Inter Area Match1.01.029 Sep 18
5K21:07Harwich 5K Series1.11.131 Jul 18
5K21:00Harwich 5K Series0.91.019 Jun 18
5M35:10Mike Todd Kirton Friday 50.91.61 Jun 18
HM93:52Great Bentley Half Marathon0.50.34 Feb 18
5K20:57Ipswich Building Society Twilight 5K0.31.512 May 18
5M34:48Mike Todd Kirton Friday 51.30.72 Jun 17
HM97:52Stowmarket Striders Half Marathon2.00.619 Mar 17
parkrun20:57Ipswich parkrun # 2332.4-0.625 Feb 17
5M33:10Wolverton 5 (Inc EMAC Championships)0.9-0.926 Nov 16
10M68:59Fenland 100.6-0.830 Oct 16
6.38K27:52Southern Men's 12-Stage Relays2.01.025 Mar 17
10M82:02Felixstowe Coastal 102.35.110 Sep 17
10K41:56Martlesham Heath 10K0.5-0.99 Oct 16
5M33:39Great Bentley Friday 50.6-0.71 Jul 16
10M75:58Felixstowe Coastal 101.81.725 Sep 16
5M35:20Capel 52.1-0.219 Jun 16
5M33:54Framlingham Friday 50.8-0.627 May 16
parkrun31:20Ipswich parkrun # 3244.214.71 Dec 18
5K21:08Harwich 5K Series0.90.726 Jul 16
5M34:27Skyline 120 Braintree 51.0-0.217 Apr 16
5K20:52Harwich 5K Series0.60.33 May 16
parkrun21:55Ipswich parkrun # 1851.02.02 Apr 16
10K42:50Ipswich Building Society Twilight 10K0.4-0.114 Aug 15
5M33:46Great Bentley Friday 50.5-1.93 Jul 15
5M34:40Saint Edmund Pacers Bury Friday 51.2-1.512 Jun 15
5M35:32Ipswich Jaffa Friday 51.8-1.029 May 15
5M35:29Kirton Friday 51.7-1.05 Jun 15
parkrun21:59Ipswich parkrun # 1452.0-0.227 Jun 15
parkrun30:23Ipswich parkrun # 2205.013.13 Dec 16
5M34:53Hadleigh 51.03.124 Nov 13
10K44:11Framlingham 10K0.83.61 Sep 13
parkrun34:15Ipswich parkrun # 2023.418.830 Jul 16
10M70:32Tarpley 100.62.324 Feb 13
10M68:33Beccles Turkey Trot 100.41.316 Dec 12
10M68:14Tiptree 10 (Inc BMAF Champs)0.60.928 Oct 12
10M70:26Hadleigh 101.21.725 Nov 12
10K40:31Givaudan Ashford 10K (Inc BMAF Champs)0.30.514 Oct 12
500019:48.89BMAF - British Masters Championships1.50.022 Jul 12
5K19:50Horwich 5K (Inc BMAF Champs)1.50.017 Jun 12
10K40:20Woodbridge 10K0.40.220 May 12
10K39:45Roger Wing Memorial 10K0.8-1.16 Apr 12
5.053K19:48 SEAA Men's 12-Stage Relay Short Legs0.80.025 Mar 12
5M33:26Braintree 5 (inc Essex Championships)0.60.027 Mar 11
10K43:11Roger Wing Memorial 10K1.4-0.322 Apr 11
5M31:54Great Bentley Friday 50.4-2.38 Jul 11
10K41:11Martlesham Heath 10K1.2-0.22 Oct 11
5M31:47Wix 50.4-0.516 Oct 11
parkrun40:43Ipswich parkrun # 1483.023.118 Jul 15

Order By:

EventTimeRaceDate
MT20:11St Jo's Ekiden Charity Relay17 Jul 11
XCNT53-12 League18 Nov 12
XC55:26Suffolk County Championships7 Jan 18