Name:
Liz Matthews
Gender:
Female
Club:
Knavesmire
Age Group:
V55
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20.5
38157

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K57:20Helmsley 10K3.71.61 Apr 18+
10K59:25Top of the Wolds 10K4.32.53 Jun 18+
8.14K45:39Yorkshire County Championships3.42.36 Jan 18+
10K52:39Dalby Dash 10K0.81.612 Nov 17+
10M1:41:18Ripon 104.13.013 May 18+
HM2:08:18Vale of York Half Marathon1.03.89 Sep 18
10K53:22Tholthorpe 10K1.41.63 Sep 17
HM1:58:34Vale of York Half Marathon0.92.410 Sep 17
5.3K27:51West Yorkshire League0.93.09 Dec 17
10K53:59Escrick 10K1.81.720 Aug 17
10K61:15Kirkbymoorside 10K2.45.86 May 18
10M96:58Guy Fawkes 102.84.45 Nov 17
10M99:39Shaun Lee Johnstone Memorial 100.65.821 Oct 18
10K53:22Dalton Dash 10K2.10.919 Mar 17
10M92:55Eccup 101.83.52 Jul 17
10K57:10Top of the Wolds 10K3.42.64 Jun 17
10K55:04Helmsley 10K2.71.716 Apr 17
10M90:05Vale of York 101.42.59 Apr 17
10K54:29Kirkbymoorside 10K1.22.730 Apr 17
10K55:28Jolly Holly Jog 10K3.51.227 Dec 16
5K28:35Northern & Yorkshire Veterans' Championships6.01.84 Mar 17
10K51:00Dalby Dash 10K0.40.613 Nov 16
10K56:47Muddy Boots 10K3.32.412 Feb 17
10K52:12McCain Yorkshire Coast 10K0.81.230 Oct 16
parkrun25:19York parkrun # 2111.41.024 Sep 16
5.3K28:32West Yorkshire League2.82.24 Dec 16
HM2:00:28Bridlington Half Marathon1.72.316 Oct 16
5K22:58Yorkshire Veterans AA Championship-2.91.017 Sep 16
5.3M50:11Sickinghall Stride 5.36.01.717 Aug 16
HM2:00:23Vale of York Half Marathon0.73.311 Sep 16
HM2:34:25Due North Burnsall Half Marathon1.511.021 Apr 18
parkrun25:15Canning River parkrun # 1522.00.316 Apr 16
5K25:25York Millennium Bridge 5K0.02.610 Aug 16
10K53:01MAWA Weir 10K1.01.71 May 16
10K52:38MAWA Joondalup 10K1.01.43 Apr 16
25K2:38:30MAWA RRC 25K5.00.129 May 16
10.5K55:08MAWA Lake Monger 10.5K1.01.228 Feb 16
15K82:13MAWA RRC 15K1.02.215 May 16
10K58:57Sledmere Sunset Trail 10K4.33.110 Jun 16
10K50:53Dalby Dash 10K0.80.18 Nov 15
parkrun25:59Cottesloe parkrun #383.00.62 Jan 16
8K42:53MAWA 8K Handicap1.02.813 Mar 16
12K64:35MAWA Point Walter 12K1.02.010 Jan 16
10M93:16Guy Fawkes 103.91.61 Nov 15
15K85:43MAWA X-Pagoda 15K1.04.124 Apr 16
6K31:14John Forest 6K1.02.17 Feb 16
10K55:23MAWA Safety Bay 10K1.03.627 Mar 16
10K52:30Sutton Park 10K1.40.927 Sep 15
10K64:45Castle Howard 10K6.05.417 Jul 16
8K42:10WAMC City Beach 8K1.02.013 Dec 15
16K93:02MAWA 3Ps 16K1.04.610 Apr 16
HM2:22:00HBF Run for a Reason Half Marathon6.05.222 May 16
5.15K26:20WAMC Founders Run 5.15K1.01.829 Nov 15
parkrun25:44Cottesloe Parkrun #351.02.219 Dec 15
HM1:57:51Bridlington Half Marathon0.82.218 Oct 15
8K43:24Alderbury Park 8K1.03.327 Dec 15
5K24:28York Millennium Bridge 5K0.40.512 Aug 15
10K49:53Wakefield Hospice 10K0.70.729 Mar 15
10K52:14Helmsley 10K2.60.85 Apr 15
10K56:25MAWA Australia Day 10K1.04.524 Jan 16
10K51:28Dalton Dash 10K2.20.58 Mar 15
HM2:00:18Vale of York Half Marathon0.63.420 Sep 15
10.4K59:28MAWA Mosman Park 10.4K1.05.06 Dec 15
10K51:55Jane Tomlinson’s York 10K0.80.01 Aug 10
10K50:51Wetherby 10K1.6-2.512 Sep 10
10K52:43Harewood 10K1.50.119 Sep 10
10K50:22Foston & Thornton Le Clay 10K1.4-1.83 Oct 10
5.5M43:29Yorkshire Vets AA Grand Prix1.2-2.010 Oct 10
HM2:01:16Bridlington Half Marathon1.42.517 Oct 10
10K50:46McCain Yorkshire Coast 10K0.6-0.331 Oct 10
10M84:56Ferriby 100.70.230 Jan 11
10K50:25Dewsbury 10K1.2-1.26 Feb 11
9M75:51Norton 90.50.35 Mar 11
10K48:45B&Q Eastleigh 10K0.1-1.527 Mar 11
8.74M72:48Hornsea 1/3rd Marathon1.00.83 Apr 11
10K52:30Helmsley 10K3.00.324 Apr 11
10K48:51YRRL Pocklington 10K1.0-0.93 May 11
10K49:22YRRL Tadcaster 10K1.4-0.817 May 11
10K49:00Melmerby 10K0.8-0.629 May 11
10K54:33Walkington 10K1.13.98 Jul 11
10K52:00Harrogate Town Centre 10K1.21.624 Jul 11
10K52:47Tholthorpe 10K1.02.54 Sep 11
HM1:56:02Flight Centre Half Marathon1.02.49 Oct 11
5.2M46:20Yorkshire Veterans' Grand Prix2.43.713 Nov 11
10K54:31Jolly Holly Jog 10K3.31.627 Dec 11
10K52:21Meltham 10K2.01.129 Jan 12
10M83:22Snake Lane 100.21.326 Feb 12
5.8M50:25Yorkshire Veterans' Grand Prix2.42.34 Mar 12
10K52:32Helmsley 10K2.80.58 Apr 12
10K62:55Fountains 10K2.48.829 Apr 12
10K49:08Kirkbymoorside 10K1.2-0.96 May 12
6M50:20Yorkshire Veterans' Grand Prix2.10.922 May 12
17K1:58:04Kentmere 17K Challenge1.512.526 May 12
4.6M45:22Yorkshire Veterans' Grand Prix5.05.812 Jun 12
10.45K54:19Castle Howard 10K2.40.317 Jun 12
10K48:22Walkington 10K1.6-1.96 Jul 12
7M59:11Magnificent 72.70.715 Jul 12
10K49:17Harrogate Town Centre 10K1.2-0.422 Jul 12
10K52:10Escrick 10K1.81.519 Aug 12
10M82:52PSUK 101.00.626 Sep 12
10K53:55Filey Lions 10K Beach Race3.61.230 Sep 12
Mar4:52:38Dublin Marathon0.67.329 Oct 12
10M83:42Snake Lane 100.41.624 Feb 13
10K52:10Lightwater Valley 10K1.61.717 Mar 13
10K54:02Helmsley 10K1.63.331 Mar 13
8.74M72:41Hornsea One-third Marathon (8.74)0.81.37 Apr 13
9.75K59:19Yorkshire Veterans' Grand Prix5.05.228 Apr 13
10M91:37Ripon 103.03.019 May 13
10K51:31Kirkby Malzeard 10K1.61.21 Jun 13
5.6M43:48 Yorkshire Veterans' Grand Prix-1.52.011 Jun 13
HM2:04:20Humber Bridge Half Marathon2.34.530 Jun 13
10M92:51Eccup 102.64.07 Jul 13
5.5M43:50 Yorkshire Veterans' Grand Prix0.01.330 Jul 13
10K53:51Jane Tomlinson's York 10K0.93.84 Aug 13
5.7M48:27 Yorkshire Veterans' Grand Prix2.51.67 Aug 13
10K54:24Sutton Park 10K1.83.429 Sep 13
Mar4:57:37Yorkshire Marathon2.26.420 Oct 13
5M46:07Yorkshire Veterans' Grand Prix5.03.110 Nov 13
10K57:45Leeds Christmas 10K3.24.68 Dec 13
10K55:32Jolly Holly Jog 10K3.13.029 Dec 13
7K38:58Yorkshire County Championships4.22.94 Jan 14
parkrun25:47York parkrun # 911.03.611 Jan 14
10K60:49Muddy Boots 10K5.24.99 Feb 14
9M78:59Norton 91.52.92 Mar 14
10M87:42Thirsk 100.53.623 Mar 14
10K58:50Helmsley 10K2.06.720 Apr 14
10K59:40Castle Howard 10K4.05.315 Jun 14
10K56:31Harrogate Town Centre 10K1.85.120 Jul 14
10K53:35Spofforth Gala 10K2.02.525 Aug 14
HM2:03:52Vale of York Half Marathon0.75.97 Sep 14
10K51:50Wistow 10K1.41.626 Oct 14
10M91:10Guy Fawkes 103.22.62 Nov 14
10K52:39Dalby Dash 10K0.03.79 Nov 14
10K54:22Jolly Holly Jog 10K2.92.328 Dec 14
8K44:08Northern Championships3.72.724 Jan 15
10M86:02Snake Lane 100.92.322 Feb 15
6M62:30Hot Cross 61.511.33 Apr 15
HM2:03:19Yorkshire Half Marathon2.04.412 Apr 15
6M65:06Ay Up in Eccup 61.513.013 May 15
HM2:57:19Trail Quake Half Marathon1.518.36 Jun 15
6.2M69:50Bardsey Blast 6.21.513.029 Jul 15
10M2:13:13Clennell 101.517.02 Aug 15
HM2:12:31Major Stone Half Marathon2.85.423 Aug 15
5.3M52:49Sicklinghall Sizzler 5.31.58.426 Aug 15
11.9K79:55Stay Puft 11.9K1.511.117 Jan 16
9.4K61:30Walygrunta 9.4K1.510.531 Jan 16
11.8K92:34Snakes 'n' Ladders 11.8K1.516.321 Feb 16
10.7K67:04Qi Gong 10.7K1.58.46 Mar 16
10.3K73:28Swissmurdie 10.3K1.513.620 Mar 16
4.9M57:12Pudsey Pelt 4.96.010.222 Jun 16
5M57:03Horsforth Hurtle 56.09.427 Jul 16

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