Name:
Ben Maliphant
Gender:
Male
Club:
Bristol & West
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:10.49National Athletics League - Premiership1.6-0.87 May 22+1
parkrun15:44Burnham and Highbridge parkrun # 2831.0-0.716 Apr 22+2
5K15:37Bristol Track Club Race Day 5K0.7-0.623 Apr 22+3
15004:15.17Midland Counties Track & Field League Division 11.30.222 May 22+4
15004:14.91Midland Counties Track & Field League Division 11.20.35 Jun 22+5
parkrun15:44Burnham and Highbridge parkrun # 2820.8-0.59 Apr 22
15004:15.35BMC Regional Races0.70.831 May 22
HM75:38Midnight Sun Half Marathon1.40.618 Jun 22
15004:14.68Avon County Championships0.41.015 May 22
5K15:38Friday Night Under Lights Meets Podium 5K0.2-0.111 Feb 22
500015:49.33University of Birmingham Winter Throws & 5000m Open0.20.319 Mar 22
15004:14.96BMC Regional Races0.51.026 Apr 22
15004:10.38City of Birmingham Games0.50.320 Feb 22
10K32:38Speedway 10K-0.10.323 Jan 22
parkrun15:49Burnham and Highbridge parkrun # 2661.0-0.511 Dec 21
HM75:56Cardiff University Cardiff Half Marathon0.71.527 Mar 22
5M25:50Weston Prom 50.5-0.425 Nov 21
5K15:44Podium 5K0.8-0.54 Dec 21
5M26:09Guy Fawkes 50.6-0.17 Nov 21
5M27:13Weston Prom 52.00.028 Oct 21
15004:04.71National Athletics League Premier West0.6-0.828 Aug 21
15004:05.90Watford Open Graded Meeting0.6-1.125 Aug 21
30009:01.6Gloucester June Open1.6-1.515 Jun 21
5K15:35South West PB Series 5K-0.1-0.129 Sep 21
parkrun16:00Cardiff parkrun # 6362.3-1.91 Feb 20
30008:55.82Watford Open Graded Meeting0.50.48 Sep 21
5K15:39Cardiff Race for Victory 5K0.3-0.329 Aug 21
30008:57.27University of Birmingham Track & Field Series1.0-0.814 Jul 21
5.88K19:30Midland Counties Men's 6-Stage Relays1.40.325 Sep 21
30008:59.31BMC Regional Races1.0-0.727 Jul 21
15004:09.63National Athletics League Premier West1.0-1.17 Aug 21
8002:04.78Midland League - Gloucs1.0-0.315 Aug 21
parkrun16:06Cardiff parkrun # 6401.4-0.87 Mar 20
5K15:40South West PB Series 5K0.1-0.430 Jun 21
HM74:38Cheshire Half Marathon0.40.620 Sep 20
30009:06.06Midland League - Gloucs0.8-0.420 Jun 21
30009:03.56BMC PB Classic0.6-0.329 May 21
parkrun15:57Cardiff parkrun # 6331.6-1.511 Jan 20
15004:10.62Oregano Project Distance Classic0.4-0.331 Jul 21
15004:17.13National Athletics League Premier West1.2-0.23 Jul 21
parkrun16:01Burnham and Highbridge parkrun # 2391.0-0.525 Jan 20
10K32:55Speedway 10K-0.1-0.119 Jan 20
parkrun16:12Burnham and Highbridge parkrun # 2302.2-2.423 Nov 19
15004:14.67South West Championships with Inter Counties0.60.018 Jul 21
8002:07.48Yeovil Games0.21.918 Sep 21
HM76:10Dorney Lake Windsor Half Marathon0.41.410 Oct 20
15004:16.30Welsh Athletics Event Specific - Endurance0.6-0.226 Jun 21
HM79:29Great North Run0.92.812 Sep 21
10K33:06Telford 10K0.4-1.18 Dec 19
5K16:19Nos Galan Races0.80.131 Dec 19
5K16:27Pomphrey 5K1.4-1.024 Sep 19
HM79:18Burnham-on-Sea Half Marathon2.20.06 Oct 19
HM76:16Simplyhealth Great Bristol Half Marathon1.1-0.415 Sep 19
parkrun16:24Burnham and Highbridge parkrun # 2211.0-0.721 Sep 19
HM80:33Shepperdine Half Marathon0.03.925 Apr 21
9.6K35:01Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-0.212 Oct 19
parkrun16:24Burnham and Highbridge parkrun # 2191.4-1.17 Sep 19
parkrun16:17Burnham and Highbridge parkrun # 2171.1-1.124 Aug 19
10K34:24Cardiff 10K0.6-0.11 Sep 19
parkrun16:56Durham parkrun # 3821.9-0.920 Jul 19
parkrun16:27Burnham and Highbridge parkrun # 2140.8-0.53 Aug 19
4M21:21Rose Inn 4 Series0.5-0.413 Aug 19
500016:18.28Bristol & West AC Night of Fast 5000m Open0.4-0.827 Jul 19
parkrun16:33Burnham and Highbridge parkrun # 2081.2-1.122 Jun 19
parkrun16:41Burnham and Highbridge parkrun # 2031.9-2.218 May 19
parkrun16:42Burnham and Highbridge parkrun # 2051.6-1.21 Jun 19
5K16:30Pomphrey 5K0.6-1.028 May 19
parkrun18:34Trelissick parkrun # 1314.50.08 Jun 19
parkrun17:07Burnham and Highbridge parkrun # 2021.7-1.111 May 19
parkrun17:01Burnham and Highbridge parkrun # 1981.9-1.513 Apr 19
10K35:05Simplyhealth Great Bristol 10K0.3-0.35 May 19
parkrun17:33Rogiet parkrun # 683.2-2.423 Feb 19
parkrun17:00Cardiff parkrun # 5861.9-2.32 Mar 19
parkrun16:50Burnham and Highbridge parkrun # 1960.8-1.230 Mar 19
parkrun17:25Burnham and Highbridge parkrun # 1942.0-1.116 Mar 19
5K17:01Pomphrey 5K0.6-0.230 Apr 19
5K17:00Burnham on Sea Winter 5K Series1.0-0.64 Apr 19
parkrun17:10Burnham and Highbridge parkrun # 1901.6-1.616 Feb 19
parkrun17:55Ford parkrun # 332.6-0.623 Mar 19
5K17:17Burnham on Sea Winter 5K Series1.6-1.07 Mar 19
parkrun18:08Burnham and Highbridge parkrun # 1933.4-0.99 Mar 19
parkrun17:11Burnham and Highbridge parkrun # 1871.8-2.026 Jan 19
parkrun17:16Burnham and Highbridge parkrun # 1861.9-2.019 Jan 19
parkrun17:18Burnham and Highbridge parkrun # 1842.2-2.65 Jan 19
parkrun17:30Burnham and Highbridge parkrun # 1831.7-2.329 Dec 18
parkrun17:46Burnham and Highbridge parkrun # 1781.4-1.624 Nov 18
parkrun17:59Burnham and Highbridge parkrun # 1752.2-1.93 Nov 18
parkrun17:52Burnham and Highbridge parkrun # 1741.4-1.427 Oct 18
parkrun17:51Burnham and Highbridge parkrun # 1731.3-2.120 Oct 18
parkrun18:23Burnham and Highbridge parkrun # 1522.2-1.826 May 18
parkrun18:18Burnham and Highbridge parkrun # 1541.8-1.69 Jun 18
parkrun18:33Burnham and Highbridge parkrun # 1561.2-0.523 Jun 18
parkrun18:17Burnham and Highbridge parkrun # 1441.8-1.731 Mar 18
parkrun18:19Burnham and Highbridge parkrun # 1362.4-2.227 Jan 18
parkrun18:13Burnham and Highbridge parkrun # 1430.8-0.824 Mar 18
parkrun19:47Ashton Court parkrun # 3582.80.52 Jun 18
parkrun18:28Burnham and Highbridge parkrun # 1450.8-0.37 Apr 18
parkrun18:32Burnham and Highbridge parkrun # 1351.2-0.620 Jan 18
parkrun19:52Thornbury parkrun # 15.0-1.518 Nov 17
parkrun19:16Harcourt Hill parkrun # 1453.5-1.35 Aug 17
parkrun19:20Harcourt Hill parkrun # 1236.0-3.84 Mar 17
parkrun18:15Harcourt Hill parkrun # 1291.8-1.815 Apr 17
parkrun18:36Harcourt Hill parkrun # 1251.8-1.118 Mar 17
parkrun18:14Burnham and Highbridge parkrun # 950.6-0.88 Apr 17
parkrun19:27Burnham and Highbridge parkrun # 1061.41.224 Jun 17
parkrun18:47Cwmbran parkrun # 490.40.83 Jun 17
parkrun18:19Didcot parkrun # 951.4-0.721 Jan 17
parkrun18:20Burnham and Highbridge parkrun # 662.8-1.817 Sep 16
parkrun18:28Harcourt Hill parkrun # 1001.8-0.510 Sep 16
parkrun18:34Harcourt Hill parkrun # 981.8-0.327 Aug 16
parkrun18:51Burnham and Highbridge parkrun # 591.80.330 Jul 16
parkrun19:04Burnham and Highbridge parkrun # 601.61.06 Aug 16
parkrun18:50Burnham and Highbridge parkrun # 561.01.19 Jul 16
parkrun19:36Burnham and Highbridge parkrun # 571.81.916 Jul 16
parkrun18:17Little Stoke parkrun # 1201.01.028 Mar 15
300010:13.91Steel Cup0.50.94 Feb 15
parkrun17:52Sheffield Hallam parkrun # 2221.00.129 Nov 14
parkrun18:02Sheffield Hallam parkrun # 2231.00.56 Dec 14
parkrun18:48Sheffield Hallam parkrun # 2321.02.17 Mar 15
parkrun18:41Little Stoke parkrun # 1091.01.920 Dec 14
parkrun17:38Killerton parkrun # 1542.5-1.926 Apr 14
parkrun17:49Sheffield Hallam parkrun # 2021.4-0.45 Jul 14
8002:27.54Steel Cup0.50.04 Feb 15
parkrun21:18Newport parkrun # 2361.07.326 Sep 15
parkrun17:59Little Stoke parkrun # 871.5-0.112 Jul 14
parkrun17:37Sheffield Hallam parkrun # 1961.0-0.424 May 14
parkrun17:21Sheffield Hallam parkrun # 1851.0-1.28 Mar 14
parkrun17:36Little Stoke parkrun # 751.0-0.512 Apr 14
parkrun18:27Sheffield Hallam parkrun # 1971.01.431 May 14
parkrun17:27Sheffield Hallam parkrun # 1671.0-2.12 Nov 13
parkrun18:08Little Stoke parkrun # 581.00.521 Dec 13
parkrun17:58Sheffield Hallam parkrun # 1661.0-1.826 Oct 13
parkrun18:36Little Stoke parkrun # 390.8-0.210 Aug 13
parkrun18:50Sheffield Hallam parkrun # 1452.0-0.925 May 13
parkrun18:29Sheffield Hallam parkrun # 1461.0-0.61 Jun 13
parkrun18:38Sheffield Hallam parkrun # 1431.5-0.811 May 13
parkrun18:19Little Stoke parkrun # 211.0-1.86 Apr 13
parkrun18:54Little Stoke parkrun # 301.00.28 Jun 13
parkrun19:06Sheffield Hallam parkrun # 1441.00.718 May 13
parkrun18:40Sheffield Hallam parkrun # 1311.0-1.216 Feb 13
parkrun19:10Sheffield Hallam parkrun # 1411.00.827 Apr 13
parkrun18:46Sheffield Hallam parkrun # 1261.20.012 Jan 13
Mar4:54:30Gordano Round Marathon1.522.414 Nov 15
10K41:55Portishead 10K2.60.025 Sep 11
4M25:17Blaise Blazer 4 Series2.80.028 May 12

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