Name:
Lisa MacKay
Gender:
Female
Club:
Spectrum
Age Group:
V50
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16.3
24142

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:37Fletcher Moss parkrun # 502.5-5.62 Nov 19+
parkrun26:38Croxteth Hall parkrun # 2464.60.729 Feb 20+
parkrun26:35Bramhall Park parkrun # 5973.81.414 Mar 20+
parkrun27:38Rothay Park parkrun # 54.82.27 Mar 20+
parkrun26:14Peckham Rye parkrun # 3052.22.51 Feb 20+
parkrun26:19Northwich parkrun # 912.42.414 Dec 19
parkrun27:50Nant y Pandy parkrun # 634.62.723 Nov 19
parkrun26:21Pennington Flash parkrun # 4312.4-0.626 Oct 19
parkrun26:29Warrington parkrun # 3162.13.025 Dec 19
parkrun25:39Tyne Green parkrun # 221.4-0.821 Sep 19
parkrun25:38South Manchester parkrun # 4881.6-1.014 Sep 19
parkrun29:39Lyme Park parkrun # 2887.00.019 Oct 19
parkrun30:39Lyme Park parkrun # 2948.03.530 Nov 19
parkrun25:27Pennington Flash parkrun # 4063.0-2.827 Apr 19
parkrun28:42Sutton Manor parkrun # 124.83.822 Feb 20
parkrun25:51Burgess parkrun # 3581.1-0.212 Oct 19
parkrun27:08Warrington parkrun # 3182.33.91 Jan 20
parkrun26:52Princes parkrun # 4402.60.128 Sep 19
parkrun27:48Pennington Flash parkrun # 4333.63.69 Nov 19
parkrun26:12Sale Water parkrun # 932.1-0.63 Aug 19
parkrun27:27Worsley Woods parkrun # 4032.44.37 Dec 19
parkrun27:20Pennington Flash parkrun # 4223.40.024 Aug 19
parkrun28:12Sutton Manor parkrun # 43.24.728 Dec 19
parkrun28:13Kew Woods parkrun # 543.24.711 Jan 20
parkrun28:04Fletcher Moss parkrun # 552.94.721 Dec 19
parkrun28:26Hyndburn parkrun # 875.20.010 Aug 19
parkrun27:02Fell Foot parkrun # 2322.80.120 Jul 19
parkrun29:35The Pastures parkrun # 385.04.916 Nov 19
parkrun27:17Pennington Flash parkrun # 4113.4-0.11 Jun 19
parkrun26:50Pennington Flash parkrun # 4142.00.622 Jun 19
parkrun25:57Newborough Forest parkrun # 402.0-0.930 Mar 19
parkrun27:33Pennington Flash parkrun # 3994.4-0.69 Mar 19
parkrun26:52Fell Foot parkrun # 2191.90.820 Apr 19
parkrun26:44Workington parkrun # 3051.01.425 May 19
parkrun27:16Pennington Flash parkrun # 4012.80.523 Mar 19
parkrun26:56Keswick parkrun # 2413.4-0.55 Jan 19
parkrun27:31Knowsley parkrun # 1044.2-0.422 Dec 18
parkrun26:58Bushy Park parkrun # 7752.80.09 Feb 19
parkrun27:01Ford parkrun # 173.8-0.81 Dec 18
parkrun26:41Barrow parkrun # 3713.2-0.715 Dec 18
parkrun27:00Pennington Flash parkrun # 3962.20.716 Feb 19
parkrun26:46Whitehaven parkrun # 292.60.012 Jan 19
parkrun28:20Pennington Flash parkrun # 3934.20.919 Jan 19
parkrun26:57Phoenix parkrun # 952.80.18 Dec 18
parkrun26:48Haigh Woodland parkrun # 1611.61.129 Dec 18
parkrun26:45Pennington Flash parkrun # 3713.0-0.425 Aug 18
parkrun28:12St Helens parkrun # 2373.31.61 Jan 19
parkrun25:33Aviemore parkrun # 601.4-0.921 Jul 18
parkrun26:50Pennington Flash parkrun # 3762.30.429 Sep 18
parkrun28:34Pennington Flash parkrun # 3804.41.127 Oct 18
parkrun26:51Pennington Flash parkrun # 3643.6-0.930 Jun 18
parkrun27:32Pennington Flash parkrun # 3832.21.617 Nov 18
5K26:07Forest Park Ladies 5K2.3-0.84 Jul 18
parkrun29:24Pennington Flash parkrun # 3904.42.31 Jan 19
parkrun27:24Millom parkrun # 794.2-0.616 Jun 18
parkrun28:35Warrington parkrun # 2633.02.525 Dec 18
parkrun26:46Pennington Flash parkrun # 3603.6-1.02 Jun 18
parkrun27:15Pennington Flash parkrun # 3702.80.618 Aug 18
HM1:56:11Four Villages Half Marathon1.8-1.721 Jan 18
parkrun26:45Pennington Flash parkrun # 3583.2-0.619 May 18
parkrun27:12Fell Foot parkrun # 1892.31.015 Sep 18
parkrun26:26Pennington Flash parkrun # 3473.6-1.617 Feb 18
parkrun27:30Pennington Flash parkrun # 3672.81.028 Jul 18
5K26:01Dunham Massey 5K1.00.314 Jun 18
parkrun31:03Whinlatter Forest parkrun # 237.81.223 Jun 18
parkrun27:07Fell Foot parkrun # 1722.60.612 May 18
parkrun26:06Pennington Flash parkrun # 3393.4-1.925 Nov 17
parkrun29:59Millom parkrun # 4210.0-2.430 Sep 17
parkrun26:51Chester parkrun # 753.2-0.523 Dec 17
parkrun27:02Pennington Flash parkrun # 3384.0-1.018 Nov 17
parkrun27:37Pennington Flash parkrun # 3434.2-0.26 Jan 18
parkrun28:24Pennington Flash parkrun # 3652.42.87 Jul 18
parkrun27:01Warrington parkrun # 2182.60.43 Feb 18
parkrun28:47Fell Foot parkrun # 1545.60.21 Jan 18
parkrun28:02Pennington Flash parkrun # 3552.42.228 Apr 18
Mar4:50:05Virgin London Marathon3.24.322 Apr 18
parkrun28:42Fell Foot parkrun # 1683.62.114 Apr 18
parkrun28:57Haigh Woodland parkrun # 1451.44.78 Sep 18
parkrun28:43Fell Foot parkrun # 1604.01.710 Feb 18
parkrun27:38Pennington Flash parkrun # 3343.60.421 Oct 17
26.2K2:36:00MBNA Chester Metric Marathon 26.2K1.81.18 Oct 17
parkrun28:07Fell Foot parkrun # 1533.01.830 Dec 17
parkrun27:30Warrington parkrun # 2082.51.32 Dec 17
parkrun29:16Pennington Flash parkrun # 3453.62.927 Jan 18
parkrun27:10Pennington Flash parkrun # 3153.60.53 Jun 17
parkrun26:59Warrington parkrun # 1882.50.515 Jul 17
parkrun26:27Haigh Woodland parkrun # 960.61.526 Aug 17
parkrun27:37Haigh Woodland parkrun # 1031.82.214 Oct 17
parkrun25:43Dalby Forest parkrun # 581.00.729 Apr 17
parkrun30:27Pennington Flash parkrun # 3502.45.824 Mar 18
parkrun26:58Pennington Flash parkrun # 3112.61.26 May 17
10K52:33Southport Mad Dog 10K0.50.45 Feb 17
parkrun36:08Millom parkrun # 5610.04.61 Jan 18
parkrun31:39Haigh Woodland parkrun # 1302.67.226 May 18
parkrun31:17Warrington parkrun # 2391.67.814 Jul 18
HM1:59:16Four Villages Half Marathon1.30.815 Jan 17
parkrun28:09Pennington Flash parkrun # 3014.61.125 Feb 17
parkrun27:55Pennington Flash parkrun # 3024.21.14 Mar 17
parkrun26:52Haigh Woodland parkrun # 752.01.61 Apr 17
parkrun41:01Pennington Flash parkrun # 4152.814.229 Jun 19
parkrun26:40Conwy parkrun # 1171.02.322 Apr 17
parkrun27:36Pennington Flash parkrun # 3131.83.020 May 17
parkrun28:17Pennington Flash parkrun # 3123.32.613 May 17
parkrun28:00Pennington Flash parkrun # 2924.80.624 Dec 16
parkrun26:13Pennington Flash parkrun # 2813.0-0.58 Oct 16
parkrun28:10Pennington Flash parkrun # 2994.01.711 Feb 17
parkrun27:08Pennington Flash parkrun # 2903.01.110 Dec 16
parkrun26:51Pennington Flash parkrun # 2803.40.21 Oct 16
parkrun26:59Pennington Flash parkrun # 2833.00.822 Oct 16
parkrun41:21Pennington Flash parkrun # 3983.214.02 Mar 19
parkrun29:27Pennington Flash parkrun # 3242.04.812 Aug 17
parkrun27:54Pennington Flash parkrun # 2883.61.726 Nov 16
parkrun26:49Pennington Flash parkrun # 2822.80.715 Oct 16
parkrun26:38Pennington Flash parkrun # 2742.80.420 Aug 16
parkrun27:55Haigh Woodland parkrun # 672.23.14 Feb 17
parkrun38:41Ford parkrun # 261.414.72 Feb 19
5K25:57Forest Park Ladies 5K1.90.26 Jul 16
parkrun26:31Pennington Flash parkrun # 2712.20.830 Jul 16
parkrun26:31Pennington Flash parkrun # 2603.5-0.57 May 16
10K53:48Great Manchester Run 10K1.00.922 May 16
parkrun27:01Pennington Flash parkrun # 2554.0-0.12 Apr 16
10K52:41Southport Mad Dog 10K1.4-0.47 Feb 16
parkrun30:06Pennington Flash parkrun # 2954.04.67 Jan 17
parkrun26:41Pennington Flash parkrun # 2632.21.128 May 16
parkrun26:17Pennington Flash parkrun # 2572.00.616 Apr 16
parkrun25:51Widnes parkrun # 582.0-0.15 Mar 16
parkrun25:37Warrington parkrun # 1141.00.527 Feb 16
parkrun29:38Haigh Woodland parkrun # 642.05.914 Jan 17
parkrun26:28Haigh Woodland parkrun # 281.01.914 May 16
parkrun28:03Fell Foot parkrun # 634.01.512 Mar 16
parkrun28:27Pennington Flash parkrun # 2672.33.825 Jun 16
parkrun26:43Haigh Woodland parkrun # 161.02.420 Feb 16
parkrun26:48Warrington parkrun # 1032.01.525 Dec 15
parkrun27:46Pennington Flash parkrun # 2473.02.130 Jan 16
5K24:46Peter Lowe Memorial Hollins Green 5K1.5-1.613 Jun 15
HM1:54:56Rock 'n' Roll Liverpool Half Marathon0.9-0.414 Jun 15
Mar4:03:24ASICS Greater Manchester Marathon0.40.119 Apr 15
parkrun28:13Pennington Flash parkrun # 2453.52.39 Jan 16
parkrun27:41Pennington Flash parkrun # 2393.01.95 Dec 15
parkrun30:44Pennington Flash parkrun # 2762.66.93 Sep 16
parkrun28:05Pennington Flash parkrun # 2492.03.613 Feb 16
parkrun25:40Pennington Flash parkrun # 2122.0-0.623 May 15
parkrun26:16Pennington Flash parkrun # 2311.01.610 Oct 15
parkrun25:45Pennington Flash parkrun # 2092.5-0.92 May 15
parkrun28:38Pennington Flash parkrun # 2423.03.426 Dec 15
parkrun26:35St Helens parkrun # 621.51.629 Aug 15
parkrun27:44Haigh Woodland parkrun # 12.03.031 Oct 15
parkrun27:12Pennington Flash parkrun # 2321.03.217 Oct 15
parkrun25:26Warrington parkrun # 493.0-2.025 Dec 14
parkrun27:13Pennington Flash parkrun # 2202.51.718 Jul 15
parkrun27:56Haigh Woodland parkrun # 22.03.37 Nov 15
parkrun26:37Pennington Flash parkrun # 2211.02.225 Jul 15
parkrun29:50Pennington Flash parkrun # 2483.05.26 Feb 16
parkrun28:11Fell Foot parkrun # 512.03.724 Oct 15
parkrun26:46Pennington Flash parkrun # 2043.00.328 Mar 15
parkrun25:29Pennington Flash parkrun # 2011.00.17 Mar 15
parkrun26:23Pennington Flash parkrun # 1983.0-0.314 Feb 15
parkrun27:17Pennington Flash parkrun # 2102.51.79 May 15
parkrun26:12Pennington Flash parkrun # 1903.0-0.66 Dec 14
parkrun26:20Pennington Flash parkrun # 1972.00.67 Feb 15
parkrun27:01Pennington Flash parkrun # 2141.02.76 Jun 15
parkrun31:04Warrington parkrun # 1083.06.916 Jan 16
parkrun26:10Pennington Flash parkrun # 1873.0-0.715 Nov 14
parkrun29:28Pennington Flash parkrun # 2273.04.712 Sep 15
parkrun26:11Pennington Flash parkrun # 1823.0-0.711 Oct 14
parkrun26:51Pennington Flash parkrun # 1833.5-0.118 Oct 14
parkrun25:46Beeston parkrun # 351.00.629 Nov 14
parkrun26:43Pennington Flash parkrun # 1853.00.21 Nov 14
parkrun27:38Marple parkrun # 1372.52.217 Jan 15
parkrun28:00Pennington Flash parkrun # 1963.02.331 Jan 15
parkrun25:40Worsley Woods parkrun # 1301.5-0.123 Aug 14
parkrun28:55Pennington Flash parkrun # 1944.52.210 Jan 15
5K24:50Peter Lowe Memorial Hollins Green 5K1.2-1.214 Jun 14
parkrun27:51Warrington parkrun # 473.02.113 Dec 14
parkrun26:23Delamere parkrun # 692.50.219 Jul 14
HM2:02:06EHM Festival of Running Half Marathon0.62.421 Sep 14
parkrun28:26Fell Foot parkrun # 172.04.021 Feb 15
5K25:39Forest Park Ladies 5K1.40.02 Jul 14
parkrun26:04Bolton parkrun # 1742.00.112 Jul 14
10K51:43Whitley 10K0.8-1.913 Apr 14
parkrun30:04Warrington parkrun # 505.03.427 Dec 14
parkrun26:35Warrington parkrun # 222.01.021 Jun 14
parkrun27:31Pennington Flash parkrun # 1802.02.527 Sep 14
parkrun26:46Pennington Flash parkrun # 1771.02.36 Sep 14
parkrun32:28Pennington Flash parkrun # 2263.08.75 Sep 15
HM1:56:54Essar Four Villages Half Marathon0.6-2.219 Jan 14
parkrun26:17Pennington Flash parkrun # 1591.51.03 May 14
parkrun26:08Pennington Flash parkrun # 1571.01.219 Apr 14
parkrun26:35Pennington Flash parkrun # 1641.02.07 Jun 14
parkrun27:13Pennington Flash parkrun # 1493.00.022 Feb 14
parkrun27:16Pennington Flash parkrun # 1542.01.029 Mar 14
parkrun27:00Warrington parkrun # 22.50.11 Feb 14
parkrun27:23Pennington Flash parkrun # 1611.03.317 May 14
5K25:51Forest Park Ladies' 5K0.60.06 Jul 11
HM2:02:30Spire Healthcare English Half Marathon0.20.018 Sep 11
HM2:01:11Essar Four Villages Half Marathon0.9-1.422 Jan 12
5K26:15Peter Lowe Memorial Hollins Green 5K0.5-0.82 Jun 12
parkrun29:43Pennington Flash parkrun # 981.53.723 Feb 13
parkrun29:45Pennington Flash parkrun # 1003.02.39 Mar 13
parkrun29:27Pennington Flash parkrun # 1021.53.330 Mar 13
5M44:57Chester Spring 50.70.63 Apr 13
parkrun28:44Pennington Flash parkrun # 1041.02.713 Apr 13
10K58:03Whitley 10K1.60.814 Apr 13
parkrun28:40Pennington Flash parkrun # 1071.52.14 May 13
HM2:07:19Chester Half Marathon0.61.612 May 13
parkrun30:38Pennington Flash parkrun # 1091.55.018 May 13
5K27:54Hollins Green 5K0.61.91 Jun 13
5K28:37Bowdon 5K0.72.96 Jun 13
parkrun29:24Pennington Flash parkrun # 1121.03.78 Jun 13
parkrun29:23Pennington Flash parkrun # 1151.03.729 Jun 13
5K27:53Forest Park Ladies 5K0.81.63 Jul 13
parkrun28:36Pennington Flash parkrun # 1211.52.010 Aug 13
parkrun28:57Pennington Flash parkrun # 1221.52.617 Aug 13
parkrun28:31Pennington Flash parkrun # 1271.51.921 Sep 13
parkrun27:50Pennington Flash parkrun # 1292.00.312 Oct 13
parkrun27:11Pennington Flash parkrun # 1303.0-1.719 Oct 13
parkrun27:35Pennington Flash parkrun # 1323.0-1.12 Nov 13
parkrun26:36Pennington Flash parkrun # 1361.5-1.230 Nov 13
parkrun27:14Pennington Flash parkrun # 1393.0-1.621 Dec 13
parkrun27:33Pennington Flash parkrun # 1413.0-1.11 Jan 14
parkrun27:23Pennington Flash parkrun # 1472.01.28 Feb 14
parkrun28:07Pennington Flash parkrun # 1503.50.91 Mar 14
parkrun27:42Pennington Flash parkrun # 1522.01.715 Mar 14
parkrun28:13Pennington Flash parkrun # 1561.03.512 Apr 14

Order By:

EventTimeRaceDate
FELL1:42:49Cloud Nine (9M/1250ft)2 Mar 14
FELL53:22Harrock Hill 2 (5.2M/902ft)25 Jun 14
FELL93:59Settle Hills (7M/1312ft)29 Jun 14
FELL2:18:04Turnslack (8M/2001ft)26 Jul 14
FELL52:29Darwen Gala Catherine Dowdall Memorial (4.7M/928ft)16 Aug 14