Name:
Mark Lynch
Gender:
Male
Club:
Witham (Essex)
Age Group:
V45
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12.4
53485

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:18Colchester Castle parkrun # 2913.00.427 Oct 18+
5M35:44Wix 50.81.321 Oct 18+
10K45:4010K Valencia Trinidad Alfonso0.81.92 Dec 18+
parkrun22:43Colchester Castle parkrun # 2893.40.813 Oct 18+
parkrun23:09Colchester Castle parkrun # 2952.82.224 Nov 18+
parkrun21:33Colchester Castle parkrun # 2582.6-0.717 Feb 18
10K48:25Dedham 10K1.83.516 Sep 18
parkrun21:54Colchester Castle parkrun # 2562.60.03 Feb 18
10K48:25Langham 10K1.14.29 Sep 18
parkrun22:23Colchester Castle parkrun # 2463.40.29 Dec 17
parkrun22:09Colchester Castle parkrun # 2521.81.36 Jan 18
parkrun22:34Colchester Castle parkrun # 2492.61.325 Dec 17
15M2:11:56Benfleet 154.53.721 Jan 18
10M76:44Stebbing 101.12.312 Nov 17
10K43:50Brentwood 10K (Inc Essex Championships)1.1-0.12 Jul 17
5M35:13Springfield Striders Friday Night 51.40.023 Jun 17
5M34:39Great Bentley Friday 50.70.17 Jul 17
10K45:33Horndon 10K2.30.325 Jun 17
10K45:57Southend 10K Classic0.82.21 Oct 17
5K20:25Essex Relay Championships1.1-1.418 Mar 17
10K46:56Rochford 10K3.80.114 May 17
10K47:31Burnham-on-Crouch 10K3.41.028 May 17
5K21:39Witham Summer 5K Series1.01.122 Jun 17
parkrun21:18Basildon parkrun # 1611.40.115 Apr 17
5K21:42Witham Summer 5K Series0.81.41 Jun 17
HM1:40:35Brentwood Half Marathon1.01.719 Mar 17
parkrun22:10Hockley Woods parkrun # 1013.20.021 Jan 17
10K47:21Hatfield Broad Oak 10K1.52.829 May 17
parkrun21:40Basildon parkrun # 1462.20.031 Dec 16
10K44:02Clacton 10K2.6-1.621 Aug 16
10K42:50Southend 10K Classic0.9-1.12 Oct 16
10M72:31Stebbing 100.90.113 Nov 16
20M2:45:51Essex 201.2-1.35 Mar 17
10M72:47Harlow 101.7-0.74 Sep 16
10K50:59Hadleigh 2012 Legacy 10K6.01.529 Jan 17
5M34:45Southend Rudolph Run 50.20.711 Dec 16
parkrun20:57Maldon Prom parkrun # 1562.4-1.86 Aug 16
10K44:46Leigh-on-Sea 10K1.90.016 Oct 16
parkrun21:28Basildon parkrun # 1381.80.012 Nov 16
parkrun21:05Maldon Prom parkrun # 1542.2-1.423 Jul 16
parkrun22:29Hockley Woods parkrun # 893.40.429 Oct 16
10K44:38Dedham 10K1.7-0.218 Sep 16
parkrun23:29Hockley Woods parkrun # 994.01.77 Jan 17
15M2:09:52Benfleet 154.23.315 Jan 17
10K44:07Horndon 10K1.40.426 Jun 16
10K44:35Felsted 10K1.40.110 Jul 16
parkrun21:52Basildon parkrun # 1153.00.24 Jun 16
5M35:27Springfield Striders Friday Night 50.81.524 Jun 16
parkrun21:22Raphael parkrun # 561.01.228 May 16
10K45:52Colchester 10K1.22.38 May 16
parkrun21:41Basildon parkrun # 1022.00.85 Mar 16
10M77:12Edmund Carr Great Baddow 101.12.415 May 16
parkrun22:32Basildon parkrun # 983.51.06 Feb 16
parkrun22:17Basildon parkrun # 1002.51.520 Feb 16
HM1:45:38Southend Half Marathon1.23.412 Jun 16
Mar4:25:03Brighton Marathon2.37.59 Apr 17
10K44:19Leigh-on-Sea 10K1.60.418 Oct 15
10K44:30Billericay Striders 10K0.81.41 Nov 15
10M74:48Stebbing 101.01.18 Nov 15
10K45:31Southend 10K Classic2.11.14 Oct 15
parkrun21:50Basildon parkrun # 802.01.110 Oct 15
parkrun22:54Basildon parkrun # 783.02.226 Sep 15
5M35:59Springfield Striders Friday Night 51.61.426 Jun 15
10K46:14Horndon 10K1.82.128 Jun 15
10K46:06Langham 10K0.63.16 Sep 15
5M36:31Harvel 51.71.96 Jun 15
15M2:17:31Benfleet 154.65.317 Jan 16
10K45:14Hatfield Broad Oak 10K0.82.125 May 15
parkrun22:55Basildon parkrun # 663.02.24 Jul 15
10K45:25Colchester 10K1.02.110 May 15
parkrun23:10Basildon parkrun # 771.54.219 Sep 15
10K48:52Clacton 10K2.04.39 Aug 15
10K44:27Leigh-on-Sea 10K1.60.619 Oct 14
10M73:27Stebbing Remembrance Day 101.00.49 Nov 14
10K43:02Southend 10K Classic0.50.35 Oct 14
10K43:07Langham 10K0.80.17 Sep 14
10K45:58Leigh-on-Sea 10K0.40.017 Oct 10
10K47:21Billericay Striders 10K0.60.77 Nov 10
10K47:27Chelmsford 10K0.60.821 Nov 10
5M39:39Witham Not The Boxing Day 52.01.62 May 11
10K51:50Colchester 10K0.44.98 May 11
10K51:09Hatfield Broad Oak 10K1.13.630 May 11
10K52:37High Ongar 10K1.04.93 Jul 11
10K51:34Felsted 10K1.23.810 Jul 11
5K23:12Canvey Rotary 5K1.01.111 Sep 11
10K51:40Southend 10K Classic0.94.22 Oct 11
10K49:05Leigh-on-Sea 10K0.62.316 Oct 11
5M36:54Braintree 50.30.11 Apr 12
10K47:01Darent Valley 10K1.3-0.315 Apr 12
10K46:15Colchester 10K0.20.113 May 12
5M38:42Great Easton 52.8-0.327 May 12
5M36:38Harvel 50.3-0.22 Jun 12
10K48:20Felsted 10K0.81.48 Jul 12
10K54:10Canvey Island Rotary 10K2.64.69 Sep 12
10K46:52Southend 10K Classic0.60.27 Oct 12
10K45:54Leigh-on-Sea 10K0.2-0.321 Oct 12
10M81:58Stebbing Remembrance Day 101.02.411 Nov 12
5M37:47Southend Rudolph Run 50.80.79 Dec 12
5M36:50Witham Les Leeds Boxing Day 51.2-0.826 Dec 12
10K58:37Hadleigh 2012 Legacy 10K5.05.827 Jan 13
10K48:00St Clare Hospice 10K1.00.917 Mar 13
10K49:55Darent Valley 10K2.31.414 Apr 13
10K45:51Colchester 10K0.3-0.312 May 13
10M76:12Great Baddow Charity 100.9-0.719 May 13
10K45:56Hatfield Broad Oak 10K1.0-0.927 May 13
5M36:11Harvel 51.4-1.71 Jun 13
5M35:57Great Easton 51.4-1.79 Jun 13
parkrun21:32Chelmsford Central parkrun # 231.0-1.422 Jun 13
parkrun20:17Chelmsford Central parkrun # 241.0-3.529 Jun 13
10K46:14Felsted 10K1.42.514 Jul 13
parkrun21:12Chelmsford Central parkrun # 261.00.920 Jul 13
10M75:37Harlow 101.8-1.928 Jul 13
10K45:51Southend 10K Classic0.72.86 Oct 13
10K45:54Leigh-on-Sea 10K1.22.320 Oct 13
10M77:00Stebbing Remembrance Day 101.0-0.310 Nov 13
5M36:54Great Easton 51.72.315 Jun 14
5M35:33Springfield Striders Friday Night 50.81.611 Jul 14
10K45:48Canvey Island Rotary 10K2.60.814 Sep 14

Order By:

EventTimeRaceDate
XC47:02Bexley Myra Garret 10K20 May 12