Name:
David Lynan
Gender:
Male
Club:
Penny Lane
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:11John West Liverpool Spring 5K2.8-1.05 May 19+
5K19:18Mid Cheshire 5K0.3-0.926 Apr 19+
parkrun19:54Princes parkrun # 4002.4-1.822 Dec 18+
5K19:43Wirral Seaside 5K Series0.90.029 May 19+
5K19:50Mystery 5K Series1.10.07 May 19+
5M33:00Walton Park 51.30.114 May 19
10K40:58Chester 10K0.7-0.510 Mar 19
HM91:08Four Villages Half Marathon0.9-1.020 Jan 19
HM90:15Village Bakery Wrexham Half Marathon0.5-0.917 Feb 19
4K15:08Northern Counties Men's 12-Stage Relays0.3-0.324 Mar 19
HM94:55Chester Half Marathon0.91.219 May 19
parkrun20:47Southport parkrun # 1332.00.48 Dec 18
Mar3:24:04ASICS Greater Manchester Marathon1.01.97 Apr 19
10K42:06Age UK Leeds Abbey Dash 10K0.70.64 Nov 18
5K21:13Mystery 5K Series1.22.711 Jun 19
parkrun20:33Princes parkrun # 3931.80.227 Oct 18
parkrun21:47Colby parkrun # 2472.22.220 Apr 19
parkrun21:34Princes parkrun # 4022.61.41 Jan 19
5K19:53SunFlowers Halewood 5K Series1.1-0.51 Sep 18
9.8K42:04British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.61.624 Nov 18
5K19:36Mid Cheshire 5K0.3-1.023 Aug 18
parkrun21:36Princes parkrun # 3992.61.515 Dec 18
HM1:41:03Rock 'n' Roll Liverpool Half Marathon1.82.926 May 19
parkrun22:05Princes parkrun # 4042.82.212 Jan 19
parkrun20:35Princes parkrun # 3871.60.415 Sep 18
parkrun20:21Princes parkrun # 3673.1-2.228 Apr 18
20M2:39:21South Cheshire 202.41.52 Sep 18
parkrun23:14Princes parkrun # 4243.44.48 Jun 19
5K20:32Wirral Seaside 5K Series1.20.125 Jul 18
parkrun22:53Princes parkrun # 4062.83.826 Jan 19
parkrun21:36Ganavan Sands parkrun # 1003.00.411 Aug 18
parkrun21:37Princes parkrun # 3792.80.621 Jul 18
10K42:14Liverpool Spring 10K1.0-0.26 May 18
parkrun24:25Princes parkrun # 4184.25.827 Apr 19
parkrun23:08Princes parkrun # 4052.44.619 Jan 19
10K51:39Betws-y-Coed Trail 10K6.04.110 Nov 18
parkrun23:03Princes parkrun # 4081.85.116 Feb 19
Mar3:35:56Generali M√ľnchen Marathon0.24.214 Oct 18
parkrun23:02Princes parkrun # 3963.03.817 Nov 18
HM92:21Vitality Liverpool Half Marathon-0.40.825 Mar 18
parkrun24:08Princes parkrun # 4163.05.913 Apr 19
parkrun22:11Princes parkrun # 3842.23.025 Aug 18
parkrun20:40Princes parkrun # 3542.6-1.120 Jan 18
parkrun23:43Princes parkrun # 4072.65.59 Feb 19
parkrun20:16Princes parkrun # 3442.6-1.918 Nov 17
HM94:18Village Bakery Half Marathon0.50.825 Feb 18
HM1:43:30Whistle Stop Tour of Wirral Half Marathon1.43.99 Sep 18
parkrun22:37Conwy parkrun # 1862.23.218 Aug 18
5K20:30SunFlowers Halewood 5K Series2.0-0.86 Jan 18
10K42:24Southport Mad Dog 10K0.60.34 Feb 18
parkrun20:37Princes parkrun # 3492.0-0.623 Dec 17
parkrun21:30Princes parkrun # 3573.20.010 Feb 18
10M81:03Myerscough 101.26.02 Dec 18
parkrun20:43Princes parkrun # 3512.0-0.41 Jan 18
HM97:40Great North West Half Marathon1.11.718 Feb 18
parkrun24:20Princes parkrun # 4092.27.023 Feb 19
parkrun24:21Princes parkrun # 4032.86.55 Jan 19
7M58:27Longridge Christmas Pudding 73.56.59 Dec 18
10K41:27Cheshire 10K0.4-0.84 Nov 17
parkrun20:55Princes parkrun # 3353.8-2.416 Sep 17
HM92:17Whistle Stop Tour of Wirral Half Marathon0.9-6.710 Sep 17
parkrun22:03Princes parkrun # 3612.81.517 Mar 18
parkrun23:19Princes parkrun # 3783.23.514 Jul 18
Mar3:28:00Firenze Marathon1.01.826 Nov 17
parkrun23:43Princes parkrun # 3812.94.64 Aug 18
10K46:09St Helens 10K1.13.415 Apr 18
HM1:43:57Sheffield Half Marathon1.44.08 Apr 18
5K20:14Wavertree Mystery 5K Series1.1-3.77 Sep 17
parkrun25:38Princes parkrun # 4142.29.430 Mar 19
parkrun26:30Princes parkrun # 4233.410.31 Jun 19
parkrun24:25Princes parkrun # 3921.67.820 Oct 18
10K49:06Asda Foundation Leeds 10K1.35.98 Jul 18
parkrun23:16Princes parkrun # 3533.63.013 Jan 18
parkrun26:52Princes parkrun # 4133.010.623 Mar 19
parkrun25:21Princes parkrun # 3882.88.322 Sep 18
parkrun24:37Princes parkrun # 3762.86.330 Jun 18
parkrun21:32Princes parkrun # 3282.4-3.129 Jul 17
parkrun24:04Princes parkrun # 3603.44.710 Mar 18
parkrun28:16Princes parkrun # 4124.811.116 Mar 19
HM1:54:42Southport Half Marathon2.07.81 Jul 18
parkrun27:06Princes parkrun # 4112.811.29 Mar 19
parkrun24:30Princes parkrun # 3752.06.923 Jun 18
parkrun28:00Princes parkrun # 4213.013.118 May 19
parkrun23:07Princes parkrun # 3472.04.39 Dec 17
parkrun22:09Princes parkrun # 3262.2-1.715 Jul 17
parkrun25:12Princes parkrun # 3742.08.116 Jun 18
parkrun26:51Princes parkrun # 3942.211.43 Nov 18
parkrun27:20Princes parkrun # 3982.412.01 Dec 18
parkrun26:32Princes parkrun # 3891.811.329 Sep 18
parkrun22:35Princes parkrun # 3252.0-0.68 Jul 17
parkrun25:07Princes parkrun # 3562.67.43 Feb 18
parkrun24:17Princes parkrun # 3303.81.412 Aug 17
parkrun27:50Princes parkrun # 3774.010.67 Jul 18
parkrun27:35Princes parkrun # 3862.412.48 Sep 18
parkrun26:44Princes parkrun # 3682.210.65 May 18
parkrun26:56Princes parkrun # 3652.610.514 Apr 18
10K48:13Liverpool Spring 10K0.53.21 May 16
10K48:56Southport Mad Dog 10K1.43.07 Feb 16
5M36:43Tony Barnes Sefton Park 50.71.222 Jul 15
6.6K31:50Northern Men's 6-Stage Relays1.13.719 Sep 15
HM1:47:15Rock 'n' Roll Liverpool Half Marathon0.93.214 Jun 15
HM1:46:21Conwy Half Marathon1.00.021 Nov 10
9.8K41:10Liverpool & District League1.8-7.627 Nov 10
HM1:42:18Shell Four Villages Half Marathon0.2-1.923 Jan 11
20M2:39:09Trimpell 200.4-0.96 Mar 11
10K43:39Salford 10K0.8-3.422 Apr 11
5M36:12Halton Run The Bridge 50.90.924 Apr 11
20M2:44:28South Cheshire 201.8-0.41 May 11
Mar4:01:28Edinburgh Marathon2.03.422 May 11
5K20:51Wavertree Mystery 5K Series0.2-0.414 Jun 11
10K42:50Warrington 10K0.7-1.223 Jun 11
parkrun22:06Princes parkrun # 151.02.02 Jul 11
5K21:18Wavertree Mystery 5K Series0.80.75 Jul 11
parkrun22:20Princes parkrun # 171.02.516 Jul 11
5M34:40Sefton Park 50.60.220 Jul 11
parkrun21:08Princes parkrun # 211.00.113 Aug 11
parkrun24:07Princes parkrun # 291.05.88 Oct 11
Mar4:30:05Run Liverpool Marathon3.27.29 Oct 11
parkrun22:26Princes parkrun # 301.02.715 Oct 11
parkrun22:01Princes parkrun # 311.01.922 Oct 11
HM1:46:47Conwy Half Marathon1.63.720 Nov 11
HM1:51:27Run Liverpool Half Marathon0.36.818 Mar 12
HM1:45:47Chester Half Marathon0.93.913 May 12
Mar4:28:02Edinburgh Marathon Festival Marathon1.78.427 May 12
5M38:47Sefton Park 51.24.418 Jul 12
5K23:18Wavertree Mystery 5K Series 5.36 Sep 12
5.4K23:47North West Relay Championships1.01.615 Sep 12
parkrun24:05Princes parkrun # 871.55.317 Nov 12
HM1:51:14Conwy Half Marathon1.45.618 Nov 12
parkrun24:46Princes parkrun # 922.55.522 Dec 12
parkrun25:00Princes parkrun # 1022.06.423 Feb 13
10K48:37St Helens 10K1.44.010 Mar 13
10K47:27Salford 10K0.44.029 Mar 13
5M38:23Runcorn Run the Bridge 51.04.231 Mar 13
5K23:03Wavertree Mystery 5K Series1.43.57 May 13
HM1:50:06Chester Half Marathon0.66.012 May 13
5M36:22Birkenhead Park 51.41.45 Jun 13
10K46:06Warrington 10K1.02.120 Jun 13
HM1:48:46Southport Half Marathon1.05.17 Jul 13
parkrun36:02Princes parkrun # 1221.521.913 Jul 13
5M36:25Tony Barnes Sefton Park 51.01.917 Jul 13
parkrun22:56Oxford parkrun # 911.53.13 Aug 13
5K22:04Wavertree Mystery 5K Series0.52.56 Aug 13
parkrun22:07Princes parkrun # 1251.02.110 Aug 13
10K44:15Birchwood 10K0.60.818 Aug 13
parkrun21:43Princes parkrun # 1292.00.37 Sep 13
Mar4:29:25Chester Marathon1.68.76 Oct 13
HM1:40:01Wirral Half Marathon0.91.513 Oct 13
10K44:13Leeds Abbey Dash 10K0.31.017 Nov 13
HM1:45:15Conwy Half Marathon1.33.324 Nov 13
parkrun24:21Princes parkrun # 1441.45.921 Dec 13
parkrun23:08Princes parkrun # 1481.53.511 Jan 14
HM1:42:37Essar Four Villages Half Marathon0.62.919 Jan 14
parkrun23:36Princes parkrun # 1512.53.41 Feb 14
parkrun23:13Princes parkrun # 1522.52.78 Feb 14
10K48:31Southport Mad Dog Seaside 10K2.62.79 Feb 14
HM1:49:23Oulton Park Half Marathon1.44.923 Feb 14
5.54M41:26Northern Men's 12 Stage Relays2.11.615 Mar 14
HM1:40:05Liverpool Half Marathon1.01.423 Mar 14
parkrun32:45Princes parkrun # 1611.518.612 Apr 14
Mar4:01:05Virgin London Marathon1.34.513 Apr 14
parkrun24:21Princes parkrun # 1632.05.326 Apr 14
parkrun23:02Princes parkrun # 1671.03.824 May 14
parkrun21:57Princes parkrun # 1681.01.731 May 14
parkrun22:40Princes parkrun # 1692.51.67 Jun 14
parkrun23:01Princes parkrun # 1701.03.814 Jun 14
10K45:38Warrington 10K1.10.826 Jun 14
HM1:46:52Runfest Wales Half Marathon1.22.729 Jun 14
HM1:56:24Southport Half Marathon1.26.56 Jul 14
parkrun21:54Princes parkrun # 1781.5-0.216 Aug 14
parkrun21:53Princes parkrun # 1831.00.320 Sep 14
HM1:47:21EHM Festival of Running Half Marathon0.63.521 Sep 14
HM1:45:42BTR Liverpool Half Marathon0.23.329 Mar 15
HM1:47:10Chester Half Marathon0.73.417 May 15
HM1:59:23Vitality Liverpool Half Marathon0.18.713 Mar 16

Order By:

EventTimeRaceDate
4.8MNTNorth West Sunday League18 Nov 18
4.8MNTNorth West Sunday League13 Jan 19
5.2MNTNorth West Sunday League24 Feb 19