Name:
Emma Pass
Gender:
Female
Club:
Wesham
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:41Lancaster parkrun # 1455.62.913 Oct 18+
parkrun23:24Lancaster parkrun # 1464.04.020 Oct 18+
parkrun23:41Lancaster parkrun # 1534.03.98 Dec 18+
parkrun23:16Lancaster parkrun # 1283.64.116 Jun 18+
parkrun22:57Lancaster parkrun # 1362.44.711 Aug 18+
parkrun24:13Lancaster parkrun # 1305.04.530 Jun 18
parkrun24:42Lancaster parkrun # 1504.45.917 Nov 18
parkrun23:51Lancaster parkrun # 1084.64.213 Jan 18
parkrun24:02Lancaster parkrun # 1103.55.727 Jan 18
parkrun23:34Preston parkrun # 2732.26.125 Nov 17
parkrun24:58Lancaster parkrun # 983.07.918 Nov 17
5.6K23:42Mid Lancs League0.72.629 Oct 16
parkrun22:20Lancaster parkrun # 383.52.51 Oct 16
parkrun26:13Lancaster parkrun # 963.69.44 Nov 17
4.8M34:49Chorley Inter Club 4.82.72.610 Aug 16
10K40:57Valentines Weekend 10K0.8-0.214 Feb 16
4M27:04Inter Club Series 41.90.911 May 16
parkrun22:10Lancaster parkrun # 204.01.628 May 16
parkrun22:13Lancaster parkrun # 273.02.716 Jul 16
10K40:22Chorley Fire Fighters 10K0.4-0.422 Nov 15
HM92:27Central Lancashire New Year Half Marathon0.90.73 Jan 16
parkrun21:27Lancaster parkrun # 14.5-0.39 Jan 16
parkrun21:25Lancaster parkrun # 23.01.223 Jan 16
10K40:20Blackpool Autumn Breaker 10K0.2-0.411 Oct 15
5.848K25:34Mid Lancs League4.00.624 Oct 15
4.22M28:25Red Rose Inter Club 4.222.7-0.42 Sep 15
parkrun20:02Preston parkrun # 1681.00.23 Oct 15
5.2K21:09Northern Women's 4-Stage Relays1.10.619 Sep 15
10K42:35Blackpool Air Show 10K (Inc Northern Veterans Championships)1.60.59 Aug 15
7.8K38:00Northern Championships4.64.030 Jan 16
10K42:03Lancaster Wednesday 10K0.61.015 Jul 15
4.9M33:53Chorley Inter Club 4.92.01.012 Aug 15
HM94:54Rock 'n' Roll Liverpool Half Marathon0.91.314 Jun 15
10K43:19Levens 10K1.61.227 May 15
10K42:18Garstang 10K1.10.711 Jan 15
4M26:39Blackpool Inter-Club0.02.08 Apr 15
5M33:49Green Drive 51.80.319 Oct 14
parkrun21:36Preston parkrun # 1511.03.423 May 15
HM95:49Inskip Derby Arms Half Marathon0.42.218 Jan 15
HM1:40:38Great North West Half Marathon1.82.922 Feb 15
10K44:19Run Preston 10K2.01.828 Sep 14
HM97:03Freckleton Half Marathon2.50.722 Jun 14
HM96:53Castle Half Marathon0.82.321 Sep 14
5K19:43Catforth Canter 5K Series0.8-0.231 May 14
10M69:46Sweatshop 101.6-0.216 Mar 14
10M72:24Caldervale Country 102.60.418 Apr 14
parkrun20:45Preston parkrun # 1012.00.717 May 14
4M 27:07Preston Inter Club 41.90.811 Jun 14
parkrun31:11Lancaster parkrun # 622.817.811 Mar 17
4M26:33Blackpool Inter Club 41.20.69 Apr 14
HM92:42Inskip Derby Arms Half Marathon0.90.319 Jan 14
10M67:56Preston 100.6-0.317 Nov 13
HM92:28Central Lancashire New Year Half Marathon0.90.25 Jan 14
parkrun21:04Preston parkrun # 932.01.322 Mar 14
10K42:06Garstang 10K0.90.712 Jan 14
13.83M99:53Coniston 142.2-0.212 Oct 13
10K41:22Wesham 10K0.30.630 Nov 13
7M54:28Burnley Fire Station 72.00.03 Oct 10
10K45:49Wesham 10K0.90.027 Nov 10
HM1:40:37Central Lancashire New Year Half Marathon0.2-0.42 Jan 11
10K45:03Blackburn Winter Warmer 10K2.2-2.76 Feb 11
HM95:45Great North West Half Marathon1.0-2.627 Feb 11
20M2:34:15Trimpell 200.40.66 Mar 11
HM95:23Twin Piers Half Marathon0.8-1.013 Mar 11
10M69:38St Annes 100.5-1.620 Mar 11
10K43:43Garstang Gallop 10K2.2-0.617 Apr 11
HM99:02Keswick Half Marathon2.60.11 May 11
5M34:45Inter-Club Grand Prix1.00.65 May 11
5M34:14The Jubilee Road Race Series1.4-0.518 May 11
4.37M 29:21Interclub Grand Prix Series0.8-0.48 Jun 11
10.8M77:14Welsh Castles Relay1.2-0.311 Jun 11
HM92:49Freckleton Half Marathon1.7-1.719 Jun 11
4.5M30:15Interclub Grand Prix Series0.50.018 Jul 11
5M35:17The Jubilee Road Race Series1.11.220 Jul 11
10M72:09Wagon & Horses 101.00.57 Aug 11
5M34:35The Jubilee Road Race Series1.20.217 Aug 11
HM92:54Blackpool Hilton Half Marathon1.0-1.04 Sep 11
4M27:57Interclub Grand Prix Series1.6-0.27 Sep 11
7M50:35Burnley Fire Station 71.80.72 Oct 11
10M69:06Wistow 101.4-1.723 Oct 11
10M67:38Preston 100.1-1.020 Nov 11
10K42:04Wesham 10K0.60.526 Nov 11
10M69:49Guy's 101.20.14 Dec 11
10K41:36Ribble Valley 10K (Inc Northern Champs)0.50.227 Dec 11
HM92:57Central Lancashire New Year's Half Marathon1.20.02 Jan 12
HM94:35Inskip Derby Arms Half Marathon1.40.522 Jan 12
HM89:58Great North West Half Marathon-0.20.126 Feb 12
20M2:27:41Trimpell 200.71.04 Mar 12
10M77:09St Annes 101.24.518 Mar 12
4M26:15Blackpool Inter Club Grand Prix0.20.04 Apr 12
7M52:33Catforth Village 70.64.815 Apr 12
Mar3:21:24Virgin London Marathon1.51.022 Apr 12
10K41:58Scorton Bikes and Barrows 10K1.6-0.46 May 12
5.25M36:31Jubilee Road Race Series2.60.216 May 12
10K42:26Levens 10K2.4-0.830 May 12
9.4M62:14Welsh Castles Relay0.0-0.69 Jun 12
4.9M32:18Preston Inter Club Grand Prix0.60.113 Jun 12
HM95:03Freckleton Half Marathon1.50.817 Jun 12
5.25M36:34Jubilee Road Race Series3.2-0.320 Jun 12
10K41:02Sotos 10K1.1-0.924 Jun 12
HM92:50Windmill Half Marathon1.8-0.515 Jul 12
4.5M30:35Blackpool Inter Club Grand Prix0.81.416 Jul 12
5.25M38:09Jubilee Road Race Series3.80.918 Jul 12
6M41:08Foxdale 62.6-0.726 Jul 12
5.25M37:40Jubilee Road Race Series3.80.315 Aug 12
14M1:50:23Tywyn Race The Train 145.00.618 Aug 12
5M32:10Green Drive 5 (Inc Lancashire Champs)1.1-1.421 Oct 12
HM90:18Preston Guild Half Marathon1.4-1.228 Oct 12
HM97:28Central Lancashire New Year Half Marathon0.62.76 Jan 13
HM93:27Inskip Derby Arms Half Marathon0.80.820 Jan 13
HM90:00Great North West Half Marathon0.2-0.224 Feb 13
5K20:13Blackpool Spring 5K1.40.210 Mar 13
20M2:28:50Trimpell 201.01.017 Mar 13
4M27:10Inter Club Series0.62.210 Apr 13
10K45:36Sheriff 10K1.83.25 May 13
Mar3:53:57Brathay Windermere Marathon2.86.119 May 13
10K43:26Catforth 10K1.01.97 Jul 13
10M78:08Elswick Express 101.44.820 Jul 13
4.5M30:20Wesham Inter Club 4.52.00.222 Jul 13
10M71:16Wagon & Horses 101.60.74 Aug 13
4.78M 33:14Chorley Inter Club 4.782.40.914 Aug 13
HM92:52Blackpool Hilton Half Marathon0.80.51 Sep 13
4M26:44Red Rose Road Runners Interclub 51.70.44 Sep 13
10M68:43Blackpool Pier to Fleetwood Pier 100.00.86 Oct 13
8.1K35:13British Athletics Cross Challenge (inc European Trials)1.42.123 Nov 13
10K43:32Ribble Valley 10K (Inc Northern Champs)0.72.329 Dec 13
parkrun21:05Preston parkrun # 851.02.325 Jan 14
8K36:32ECCA English National Championships2.82.822 Feb 14

Order By:

EventTimeRaceDate
XC28:50Mid Lancs League14 Dec 13
XC21:25Mid Lancs League8 Feb 14
FELL58:37Wray Caton Moor (6.8M/1099ft)5 May 14
FELL73:31Hutton Roof Crags (7M/1302ft)24 May 14
XC27:32Mid Lancs League25 Oct 14
XC23:00Mid Lancs League15 Nov 14