Adam Lockton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5M31:00Worthington 51.60.510 Jul 18+
10K39:02Prestwold 10K1.20.924 Jun 18+
12K52:25Midland Counties Championships5.50.827 Jan 18+
10K42:54North Midlands League5.20.713 Jan 18+
10K40:56North Midlands League3.70.32 Dec 17+
3K11:17British Masters Relay Championships4.20.028 Oct 17
5.88K22:14Midland Counties Master's 6-Stage Relays1.5-1.323 Sep 17
10K47:50Huncote Hash 10K6.04.631 Dec 17
10K39:44Holme Pierrepont Grand Prix 10K0.62.229 Jun 17
10K49:02Leicestershire & Rutland County Championships6.05.76 Jan 18
3K11:08British Masters Relay Championships3.80.019 Nov 16
Mar3:00:43Virgin London Marathon0.91.024 Apr 16
5.88K22:41ERRA Men's National 6-Stage Relays1.10.68 Oct 16
10K38:46Holme Pierrepont Grand Prix 10K0.90.930 Jun 16
HM81:41Keyworth Turkey Trot Half Marathon0.8-1.413 Dec 15
10K39:26North Midlands League3.6-1.85 Dec 15
9.5K37:38North Midlands League3.6-1.510 Oct 15
5K18:43ECCA Saucony English National Relay Championships2.8-1.831 Oct 15
5.848K21:34Midland Counties Masters' 6-Stage Relays1.4-1.419 Sep 15
10M64:07John Fraser 101.3-0.16 Sep 15
Mar2:58:23Virgin London Marathon0.8-0.126 Apr 15
3M17:27BMAF Relay Championships2.6-2.116 May 15
HM83:02Loughborough Half Marathon0.8-0.915 Mar 15
6M36:22Leicestershire Winter Series1.4-1.425 Jan 15
HM83:09Keyworth Turkey Trot Half Marathon0.6-0.914 Dec 14
10M63:07John Fraser 101.2-1.07 Sep 14
10K38:01Prestwold 10K1.5-1.822 Jun 14
20M3:55:36Roseland August Trail Red Rat6.019.712 Aug 17
HM84:33Keyworth Turkey Trot Half Marathon1.1-2.28 Dec 13
5K19:48ECCA National Relays3.9-2.22 Nov 13
HM94:04Experian Robin Hood Half Marathon1.40.012 Sep 10
10K40:57Markfield 10K1.1-2.813 Feb 11
5M32:28Worthington 51.4-1.528 Jun 11
10K39:31Holme Pierrepoint Grand Prix 10K1.1-2.526 Jun 12
HM86:54Leicester Half Marathon0.7-0.814 Oct 12

Order By:

XC36:37Derby Runner League3 Oct 10
XC19:52ECCA Relays6 Nov 10
XC36:33Derby Runner League21 Nov 10
XC44:56Leicestershire County Championships8 Jan 11
XC35:54Derby Runner League16 Jan 11
XC39:35Derby Runner League6 Mar 11
XC37:36Derby Runner League2 Oct 11
XC23:20Saucony ECCA Relays5 Nov 11
XC46:49Huncote Hash31 Dec 11
XC34:03Derby Runner League15 Jan 12
XC37:11Derby Runner League19 Feb 12
XC38:01Derby Runner League18 Nov 12
XC35:52Derby Runner League2 Dec 12
XC49:20Leicestershire & Rutland County Championships5 Jan 13
XC35:00Derby Runner League13 Jan 13
FELL1:46:32Charnwood Hills (14M/1289ft)3 Feb 13
XC36:58Derby Runner League10 Feb 13
XC28:53Derby Runner League3 Mar 13
XC44:03Leicestershire & Rutland County Championships4 Jan 14
FELL4:26:55Trigger (21.7M/4921ft)12 Jan 14
FELL1:47:58Charnwood Hills (14M/1289ft)2 Feb 14
FELL4:15:53Three Peaks (23.2M/5276ft)26 Apr 14
XC18:37ECCA Saucony English National Relay Championships1 Nov 14
XC38:10North Midlands League6 Dec 14
XC41:23Leicestershire & Rutland County Championships3 Jan 15