Name:
Matthew Lock
Gender:
Male
Club:
Witney
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15M90:35Banbury 152.4-2.217 Mar 19+
5.1968M28:49Kidlington AC Mota-vation Series (5.19)1.0-1.32 May 19+
parkrun18:56Witney parkrun # 496.0-1.59 Mar 19+
8.5K33:44Oxfordshire Cross Country League6.0-0.83 Feb 19+
8.5K33:26Oxfordshire Cross Country League (Inc Oxfordshire Championships)5.9-1.16 Jan 19+
10K40:28Ridge Off Roader 10K / Half Marathon6.0-0.419 May 19
5.32K17:27Oxfordshire Relay Championships-0.7-0.514 Apr 19
10K35:24Bourton 10K0.7-0.424 Feb 19
10K36:10Chalgrove Festival 10K1.4-0.36 May 19
parkrun18:46Witney parkrun # 405.4-1.31 Jan 19
parkrun19:27Witney parkrun # 506.0-0.416 Mar 19
5M28:21Grant & Stone Marlow 50.7-0.112 May 19
10M60:08Maidenhead Easter 101.2-0.219 Apr 19
parkrun19:27Witney parkrun # 575.40.24 May 19
HM79:49White Horse Half Marathon0.9-0.17 Apr 19
2M10:09Self Transcendence 2-1.00.36 May 19
parkrun18:22Witney parkrun # 562.80.527 Apr 19
parkrun18:53Witney parkrun # 474.20.223 Feb 19
parkrun18:39Witney parkrun # 335.0-1.117 Nov 18
parkrun17:34Bicester parkrun # 1381.6-0.125 Dec 18
parkrun19:21Witney parkrun # 415.40.05 Jan 19
3M16:15Self Transcendence 3-0.21.020 May 19
parkrun17:26Bicester parkrun # 1401.20.11 Jan 19
parkrun18:15Witney parkrun # 601.81.225 May 19
parkrun19:46Witney parkrun # 396.00.229 Dec 18
parkrun19:27Witney parkrun # 464.80.816 Feb 19
parkrun19:53Witney parkrun # 386.00.522 Dec 18
parkrun20:05Witney parkrun # 436.00.919 Jan 19
Mar3:11:26Snowdonia Marathon Eryri5.0-1.727 Oct 18
6M35:26Hornton Classic 63.2-2.521 Jul 18
parkrun19:25Witney parkrun # 524.01.530 Mar 19
parkrun20:09Witney parkrun # 456.01.09 Feb 19
8.5K33:46Oxford Mail League5.00.24 Nov 18
4M22:48Self Transcendence 4-0.41.73 Jun 19
parkrun18:47Witney parkrun # 294.4-0.220 Oct 18
parkrun20:16Witney parkrun # 446.01.326 Jan 19
parkrun18:36Witney parkrun # 224.8-1.01 Sep 18
parkrun18:56Witney parkrun # 285.0-0.513 Oct 18
parkrun19:11Witney parkrun # 325.00.010 Nov 18
parkrun18:36Witney parkrun # 175.2-2.528 Jul 18
10K36:45Eynsham 10K0.61.125 Nov 18
4M22:23Kidlington AC Mota-vation 4 Series1.1-0.530 Aug 18
parkrun19:55Witney parkrun # 355.51.11 Dec 18
5M28:29Headington 50.70.126 Aug 18
parkrun19:41Witney parkrun # 424.41.712 Jan 19
4.21M24:38Kidlington AC Mota-vation 4 Series3.0-1.926 Jul 18
5K16:52Alchester Summer 5K0.8-1.915 Aug 18
parkrun18:56Witney parkrun # 264.20.329 Sep 18
parkrun20:08Witney parkrun # 345.61.424 Nov 18
parkrun19:04Witney parkrun # 274.20.66 Oct 18
parkrun18:34Witney parkrun # 243.60.115 Sep 18
parkrun21:05Witney parkrun # 486.02.92 Mar 19
parkrun18:26Witney parkrun # 252.50.922 Sep 18
3.9M22:22Kidlington AC Mota-vation 4 Series2.1-1.628 Jun 18
4.25M24:20Kidlington AC Mota-vation 4.252.1-2.631 May 18
parkrun20:10Witney parkrun # 513.43.723 Mar 19
5M28:43East Midlands Grand Prix Banbury 51.3-2.012 Jun 18
parkrun19:34Witney parkrun # 592.03.818 May 19
9.47K39:59Oxfordshire Cross Country League4.62.82 Dec 18
parkrun20:21Witney parkrun # 583.63.811 May 19
Mile4:56.47Neptune Iffley Festival of Miles0.80.628 Jul 18
10K41:31Adderbury Three Spires Challenge 5K / 10K / Half Marathon6.0-0.58 Jul 18
parkrun20:12Witney parkrun # 553.04.120 Apr 19
5K16:59Cumnor Royal British Legion 5K0.6-1.416 Jun 18
parkrun18:42Witney parkrun # 232.81.28 Sep 18
parkrun18:48Witney parkrun # 193.4-0.311 Aug 18
parkrun19:44Witney parkrun # 214.61.625 Aug 18
parkrun21:14Witney parkrun # 366.03.28 Dec 18
2M10:35Self Transcendence 21.0-2.17 May 18
parkrun18:53Witney parkrun # 133.4-0.130 Jun 18
parkrun19:13Witney parkrun # 203.61.518 Aug 18
parkrun20:48Witney parkrun # 613.25.21 Jun 19
parkrun19:42Witney parkrun # 95.4-1.126 May 18
parkrun20:20Witney parkrun # 542.25.213 Apr 19
parkrun19:39Witney parkrun # 154.60.314 Jul 18
3M16:42Self Transcendence 30.9-0.921 May 18
parkrun19:44Witney parkrun # 115.00.116 Jun 18
4M22:25Self Transcendence 4-0.6-0.64 Jun 18
10K36:51East Midlands Grand Prix Silverstone 10K0.5-0.89 May 18
parkrun22:38Witney parkrun # 626.06.08 Jun 19
5.32K18:03Oxfordshire Relay Championships-1.0-1.129 Apr 18
HM83:38White Horse Half Marathon1.2-0.68 Apr 18
10M62:03Maidenhead Easter 100.7-0.530 Mar 18
parkrun19:39Witney parkrun # 74.6-0.412 May 18
parkrun19:54Witney parkrun # 104.60.19 Jun 18
parkrun17:53Oxford parkrun # 3222.0-1.927 Jan 18
8.5K40:26Oxfordshire Cross Country League6.06.83 Mar 19
parkrun21:56Witney parkrun # 533.67.06 Apr 19
5M31:38Knype Pool 53.2-0.525 Feb 18
parkrun18:16Hanley parkrun # 3351.7-0.824 Feb 18
parkrun20:39Witney parkrun # 45.60.321 Apr 18
parkrun18:45Oxford parkrun # 3243.1-1.210 Feb 18
parkrun20:31Witney parkrun # 144.22.57 Jul 18
parkrun18:40Oxford parkrun # 3232.8-1.03 Feb 18
parkrun18:04Oxford parkrun # 3172.0-1.523 Dec 17
parkrun19:45Banbury parkrun # 1774.00.031 Mar 18
parkrun20:27Witney parkrun # 84.21.619 May 18
parkrun18:45Linford Wood parkrun # 803.1-1.21 Jan 18
parkrun17:54Oxford parkrun # 3151.7-1.62 Dec 17
parkrun19:54Witney parkrun # 63.41.05 May 18
parkrun18:36Milton Keynes parkrun # 4072.6-1.01 Jan 18
parkrun20:18Witney parkrun # 162.63.621 Jul 18
parkrun17:51Oxford parkrun # 3131.9-2.518 Nov 17
parkrun18:08Oxford parkrun # 3122.4-2.511 Nov 17
parkrun18:22Oxford parkrun # 3211.4-0.320 Jan 18
parkrun19:39Harcourt Hill parkrun # 1654.4-0.66 Jan 18
8.5K36:20Oxford Mail League (Inc County Championships)6.00.07 Jan 18
parkrun19:06Oxford parkrun # 3193.0-0.330 Dec 17
3M18:21Self Transcendence 31.23.318 Jun 18
8.5K36:56Oxford Mail League6.00.74 Feb 18
parkrun18:34Oxford parkrun # 3181.6-0.125 Dec 17
10K37:18Eynsham 10K0.20.026 Nov 17
parkrun21:49Witney parkrun # 36.02.224 Mar 18
parkrun21:35Witney parkrun # 26.01.817 Mar 18
6M36:32Hooky 61.8-2.16 Aug 17
parkrun23:33Witney parkrun # 374.59.215 Dec 18
8.5K36:15Oxford Mail League4.9-0.15 Nov 17
parkrun19:58Buckingham parkrun # 2091.43.17 Apr 18
8002:09.84Oxfordshire & Buckinghamshire County Championships -1.014 May 17
parkrun19:34Oxford parkrun # 3112.90.04 Nov 17
parkrun19:13Oxford parkrun # 3002.7-0.519 Aug 17
8002:17.3UK Youth Development U17/U20 League Division Midland North/East 1A1.01.128 May 17
Mile5:06.4Iffley Festival of Miles Open0.52.129 Jul 17
10M66:38Wychwood Brewery Cotswold Classic 101.4-0.417 Sep 17
parkrun18:52Oxford parkrun # 2961.8-0.322 Jul 17
parkrun19:38Oxford parkrun # 3072.40.77 Oct 17
4.21M26:26Kidlington AC Mota-vation 4 Series2.3-0.627 Jul 17
parkrun18:54Bury St Edmunds parkrun # 2082.2-0.71 Jul 17
10K43:37Adderbury Three Spires 10K5.8-0.49 Jul 17
parkrun19:14Oxford parkrun # 2982.20.05 Aug 17
3.9M23:24Kidlington AC Mota-vation 4 Series0.9-0.429 Jun 17
15004:43.71Oxfordshire & Buckinghamshire County Championships0.61.013 May 17
5M39:35East Midlands Grand Prix Banbury 51.413.04 Jun 19
6M40:05Hornton Classic 63.10.315 Jul 17
5K18:42Cumnor Royal British Legion 5K1.4-0.317 Jun 17
10K44:25Grant & Stone Wycombe 10K5.80.416 Jul 17
10K39:34Thame CPM 10K0.90.525 Jun 17
4.09M24:31Kidlington AC Mota-vation 4.09 Series0.9-1.027 Apr 17
4.25M26:28Kidlington AC Mota-vation 4.251.8-0.425 May 17
2M11:20Self Transcendence 20.61.022 May 17
parkrun21:28Oxford parkrun # 3143.63.925 Nov 17
10K45:36Frieth Hilly 10K4.82.515 Oct 17
15004:51.7UK Youth Development U17/U20 League Division Midland North/East 1A0.33.428 May 17
parkrun19:20Oxford parkrun # 2802.9-0.41 Apr 17
15005:00.4UK Youth Development U17/U20 League Division Midland North/East 1A1.72.230 Apr 17
parkrun19:15Oxford parkrun # 2871.60.720 May 17
8002:25.1UK Youth Development U17/U20 League Division Midland North/East 1A1.02.230 Apr 17
parkrun18:56Oxford parkrun # 2811.60.08 Apr 17
parkrun18:58Oxford parkrun # 2732.4-0.711 Feb 17
parkrun19:01Bicester parkrun # 393.0-1.21 Jan 17
HM90:33Forest of Dean Spring Half Marathon1.9-0.219 Mar 17
parkrun19:22Oxford parkrun # 2673.6-1.11 Jan 17
parkrun18:41Oxford parkrun # 2692.0-0.914 Jan 17
HM1:59:03Cheddar Gorge Half Marathon6.010.124 Jun 18
3M18:43Self Transcendence 31.91.629 May 17
10K39:22Bourton 10K0.90.326 Feb 17
parkrun20:15Oxford parkrun # 2942.02.48 Jul 17
12M91:26Woodstock 122.73.323 Sep 17
5K19:58Alchester Summer 5K0.83.015 Aug 17
12K47:40Not the Roman IX 12K1.5-0.315 Jan 17
10K40:45East Midlands Grand Prix Silverstone 10K0.81.82 May 17
parkrun19:37Oxford parkrun # 2653.3-0.224 Dec 16
parkrun19:44Oxford parkrun # 2723.00.34 Feb 17
parkrun19:57Oxford parkrun # 2831.91.822 Apr 17
5M32:22Grant & Stone Marlow 50.52.17 May 17
10M67:32Bramley 100.90.219 Feb 17
300011:08.5UK Youth Development U17/U20 League Division Midland North/East 1A0.82.830 Apr 17
parkrun20:42Oxford parkrun # 2902.42.910 Jun 17
parkrun20:39Oxford parkrun # 2892.13.13 Jun 17
4M25:31Self Transcendence 4-0.43.312 Jun 17
parkrun20:22Oxford parkrun # 2683.80.87 Jan 17
parkrun19:58Oxford parkrun # 2662.61.231 Dec 16
parkrun21:44Oxford parkrun # 3041.95.416 Sep 17
parkrun19:42Abingdon parkrun # 2762.21.017 Dec 16
10K39:45Eynsham 10K0.21.427 Nov 16
parkrun22:30Oxford parkrun # 3102.06.828 Oct 17
parkrun19:57Oxford parkrun # 2543.00.78 Oct 16
parkrun20:44Oxford parkrun # 2821.53.815 Apr 17
parkrun21:27Oxford parkrun # 2783.23.618 Mar 17
5M35:43East Midlands Grand Prix Banbury 51.25.56 Jun 17
4M25:08Kidlington AC Mota-vation 4 Series1.11.21 Sep 16
5K18:22Cottisford 5K1.2-1.611 May 16
5M32:20Headington 51.21.328 Aug 16
parkrun20:52Oxford parkrun # 2741.93.718 Feb 17
10K39:45Thame CPM 10K1.20.426 Jun 16
5M32:41Hanney 5 (Inc Oxfordshire Championships)1.02.02 Oct 16
6M39:54Hooky 62.01.27 Aug 16
3.9M24:15Kidlington AC Mota-vation 4 Series1.20.77 Jul 16
15004:45.82Oxfordshire & Buckinghamshire County Championships0.21.714 May 16
300010:20.05Oxfordshire & Buckinghamshire County Championships -0.315 May 16
8002:20.71Oxfordshire & Buckinghamshire County Championships 2.015 May 16
4.09M24:58Kidlington AC Mota-vation 4.09 Series0.9-1.528 Apr 16
4.21M27:33Kidlington AC Mota-vation 4 Series2.11.34 Aug 16
6M41:21Hornton Classic 63.11.616 Jul 16
4.25M27:33Kidlington AC Mota-vation 4.251.21.82 Jun 16
10K40:02Bourton 10K0.30.328 Feb 16
5M34:03East Midlands Grand Prix Banbury 51.63.17 Jun 16
8002:13.49Buckinghamshire & Oxfordshire County Championships0.0-0.423 May 15
10K40:26Eynsham 10K1.1-0.129 Nov 15
15004:52.5Oxfordshire Junior League1.21.66 Sep 15
parkrun23:33Oxford parkrun # 2840.610.229 Apr 17
5.2K21:11Oxfordshire Road Relays0.63.117 Apr 16
6K24:58CAU Inter County Championships (Inc British Athletics Cross Challenge)1.42.812 Mar 16
8002:20.0Heart of England League Division 30.21.65 Jul 15
4M24:45Kidlington AC Mota-vation 4 Series0.90.03 Sep 15
8002:16.6Oxfordshire Junior League0.00.517 May 15
8002:21.4Heart of England League Division 30.22.07 Jun 15
300010:32.20Buckinghamshire & Oxfordshire County Championships 0.524 May 15
3.9M24:47Kidlington AC Mota-vation 4 Series1.30.72 Jul 15
8002:23.6Heart of England League Division 30.02.410 May 15
4M27:52Kidlington AC Mota-vation 4 Series3.72.16 Aug 15
4M28:11Kidlington AC Mota-vation 4 Series4.22.14 Jun 15
6M42:35Hooky 62.01.09 Aug 15
4M26:19Kidlington AC Mota-vation 4 Series1.7-2.730 Apr 15
5K19:44Cottisford 5K0.6-1.512 May 15
5M34:04Banbury 50.90.99 Jun 15
5.3K21:15Oxfordshire Road Relays0.4-1.719 Apr 15
8002:16.1Oxfordshire Schools Championships0.6-0.215 Jun 14
8002:14.82Oxfordshire County Championships0.0-0.225 May 14
15004:52.3Heart of England League Division 30.81.631 Aug 14
8002:23.2Oxfordshire Junior League0.41.813 Apr 14
3.9M25:45Kidlington AC Mota-vation 4 Series1.5-2.33 Jul 14
8002:51.72Oxfordshire County Championships0.00.015 May 11
15006:07.3Heart of England League Division 20.81.321 Aug 11
15005:32.8Heart of England League Division 20.8-2.93 Sep 11
15005:13.85Buckinghamshire & Oxfordshire County Championships0.2-2.612 May 12
8002:33.94Buckinghamshire & Oxfordshire County Championships0.4-2.913 May 12
8002:28.7Heart of England League Division 30.0-1.410 Jun 12
8002:28.7Cheltenham Midsummer Open0.5-0.54 Jul 12
8002:30.12Oxford City AC Open0.5-0.126 Aug 12
8002:25.0Oxfordshire Junior League0.7-1.721 Apr 13
8002:23.1Oxfordshire Junior League0.8-1.319 May 13
8002:15.44Oxfordshire County Championships0.0-2.126 May 13
8002:19.1Oxfordshire Schools' Championships0.60.416 Jun 13
8002:19.72South of England AA U15/U20 Inter County Championships0.90.311 Aug 13
8002:18.9Heart of England League Division 30.80.21 Sep 13
4.1M30:23Kidlington AC Mota-vation 4 Series0.80.01 May 14
5K20:37Cottisford 5K0.20.013 May 14
4.26M30:34Kidlington AC Mota-vation 4 Series1.11.45 Jun 14
4.21M29:33Kidlington AC Mota-vation 4 Series2.1-0.57 Aug 14
4.02M28:04Kidlington AC Mota-vation 4 Series0.90.628 Aug 14
parkrun46:06Oxford parkrun # 3091.634.421 Oct 17
parkrun47:18Oxford parkrun # 3161.836.49 Dec 17
parkrun46:57Witney parkrun # 56.031.828 Apr 18
parkrun1:20:10Burnham and Highbridge parkrun # 2071.3114.615 Jun 19

Order By:

EventTimeRaceDate
XC20:02Oxford Mail League1 Nov 15
XC18:38Oxford Mail League6 Dec 15
XC18:48Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC23:18Oxford Mail League7 Feb 16
XC20:44Oxford Mail League6 Mar 16
XC37:16Oxford Mail League6 Nov 16
XC34:38Oxford Mail League4 Dec 16
XC37:28Oxford Mail League5 Feb 17
XC36:46Oxford Mail League5 Mar 17