Lorna Gaffney
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

5M38:48Chingford League4.2-4.019 Jan 19+
5M36:39Chingford League 51.1-3.416 Feb 19+
5K22:30Chingford League 5K2.80.06 Nov 18+
3K14:19Chingford League Relays6.00.09 Mar 19+
7.8K36:29Fraternity / Sorority Cup (Inc Chingford League)2.4-3.524 Nov 18+
5M37:40 Loughton AC Inter Club Veterans Match2.2-3.33 Nov 18
6K31:45Essex League6.00.027 Oct 18
5M37:52Loughton AC Inter Club Veterans Match2.7-1.14 Nov 17
5M36:33Chingford League 5-0.30.418 Feb 17
5M38:05Chingford League0.11.810 Dec 16
10M80:25Tiptree 100.90.09 Oct 16
5.2K26:31Essex League4.02.214 Jan 17
6.4K27:42Essex League-3.01.629 Oct 16
8K40:16Chingford League2.81.822 Oct 16
15006:47.81Alpha Beta - Beta Trophy0.67.517 Apr 10
10K47:05Hatfield Broad Oak 10K0.90.031 May 10
15005:39.0Eastern Veterans' League Essex0.6-3.37 Jul 10
8002:57.2Southern Women's League 1 North0.62.17 Aug 10
10M74:47Tiptree 101.6-3.310 Oct 10
5K21:58Chingford League - Hog Hill 5K2.6-3.92 Nov 10
300012:10.0Southern Women's League 1 North0.6-0.330 Apr 11
15005:40.3Southern Women's League 1 North0.6-0.430 Apr 11
300012:14.7Southern Women's League 1 North0.60.021 May 11
300012:34.1Eastern Veterans League Essex Division0.61.13 Aug 11
8003:02.2Eastern Veterans League Essex Division0.63.33 Aug 11
5K22:58Chingford League - Hog Hill 5K2.40.64 Oct 11
5K22:30Chingford League - Hog Hill 5K1.60.51 Nov 11
4.8545M35:15Chingford League 50.00.518 Feb 12
5K23:06Chingford League - Hog Hill 5K2.11.26 Nov 12
4.8545M35:55Chingford League0.40.92 Feb 13
3.5M26:49Essex Relay Championships2.91.416 Mar 13
2M14:34Eton Manor Centenary Relays (4x2M)2.81.931 Aug 13
2M15:04Eton Manor Centenary Relays (4x2M)2.83.431 Aug 13
5M35:49Chingford League-0.20.015 Feb 14
5K22:03Chingford League - Hog Hill 5K2.00.04 Nov 14

Order By:

1500TBCSouthern Women's League 1 North7 Aug 10
FELL25:30St. Boniface 3M/775ft18 Sep 10
FELL72:48Ventnor Horseshoe 7M/1500ft18 Sep 10
FELL1:55:48Wroxhall Round 13M/1500ft19 Sep 10
XC34:51Essex League9 Oct 10
XC35:49Chingford League27 Oct 10
XC27:09Essex League30 Oct 10
XC29:05Essex League13 Nov 10
XC41:57Essex Veterans Cross Country Championships4 Dec 10
XC45:13Chingford League22 Jan 11
XC35:16Chingford League5 Feb 11
XC33:52Essex League12 Feb 11
XC30:06North of The Thames Championship26 Feb 11
XC26:57Essex League8 Oct 11
XC35:51Chingford League15 Oct 11
XC36:00Essex League29 Oct 11
XC30:11Essex League19 Nov 11
XC37:45Chingford League26 Nov 11
XC41:58Essex Veterans' Championships3 Dec 11
XC36:54Ware Cup10 Dec 11
XC28:05Essex League17 Dec 11
XC39:06Essex County Championships7 Jan 12
XC30:00Essex League14 Jan 12
XC37:59Chingford League21 Jan 12
XC37:07Chingford League13 Oct 12
XC38:59Loughton AC Vets Inter Club3 Nov 12
XC28:25Essex League10 Nov 12
XC28:29Essex League17 Nov 12
XC37:35Essex County Veterans' Championships1 Dec 12
XC38:20Essex League15 Dec 12
XC46:32Essex County Championships5 Jan 13
XC34:35Essex League12 Jan 13
XC40:11Chingford League19 Jan 13
XC14:42Chingford League2 Mar 13
FELL30:40Jon Clarke Memorial (3M/800ft)21 Jun 13
FELL24:20St Boniface Fell (2.4M/771ft)14 Sep 13
FELL74:56Ventnor Horseshoe (7.5M/1453ft)14 Sep 13
FELL1:57:17 Wroxall Round (13.1M/1598ft)15 Sep 13
XC36:24Chingford League12 Oct 13
XC29:32Essex League19 Oct 13
XC20:59North of the Thames Championships/Liddiard Trophy26 Oct 13
XC37:06Essex League16 Nov 13
XC37:59Essex County Veterans' Championships30 Nov 13
XC30:37Essex League7 Dec 13
XC37:44Ware Cup14 Dec 13
XC27:28Essex League11 Jan 14
XC43:57Chingford League18 Jan 14
XC30:33Essex League8 Feb 14
XC16:29Chingford League1 Mar 14
FELL77:04Ventnor Horseshoe (7.5M/1453ft)13 Sep 14
FELL24:27St Boniface Fell (2.4M/771ft)13 Sep 14
FELL2:35:24Wroxall Round (13.1M/1598ft)14 Sep 14
XC33:05Essex League18 Oct 14
XC21:46North of the Thames Championships/Liddiard Trophy25 Oct 14
XC29:12Essex League15 Nov 14
XC46:40Essex County Veterans' Championships29 Nov 14
XC26:49Essex League6 Dec 14
XC40:58Ware Cup Open13 Dec 14
XC43:12Essex County Championships3 Jan 15
XC37:30Essex League10 Jan 15
XC44:26Chingford League17 Jan 15
XC38:38Essex League10 Oct 15
XC31:01Essex League31 Oct 15
XC31:26Essex League14 Nov 15
XC35:36Essex League2 Jan 16
XC15:39Chingford League Relays5 Mar 16
XC32:32Essex League8 Oct 16
XC38:14Ware Cup17 Dec 16
XC40:04Essex League11 Feb 17
XC40:28Chingford League21 Oct 17
XC29:54Essex League28 Oct 17
XC26:50Essex League25 Nov 17
XC38:09Ware Cup9 Dec 17
XC39:35Chingford League30 Dec 17
XC29:52Essex League13 Jan 18
XC28:30Essex League10 Feb 18
XC39:51Chingford League20 Oct 18
XC31:30Essex League10 Nov 18
XC37:51Ware Cup8 Dec 18
XC32:37Essex League12 Jan 19