Name:
Don Lawless
Gender:
Male
Club:
Maidstone
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.3M36:12Kent Fitness League4.0-1.210 Nov 19+
10K40:36Bromley Ted Pepper Memorial 10K1.5-0.96 May 19+
6.3M44:32Kent Fitness League3.70.23 Nov 19+
parkrun19:35Maidstone parkrun # 3212.4-1.620 Apr 19+
300011:21.1Eastern Masters AC Championships1.8-0.220 Jul 19+
300011:18.24England Masters Inter Area Challenge1.40.06 Jul 19
parkrun19:28Maidstone parkrun # 3221.4-0.827 Apr 19
15005:19.33England Masters Inter Area Challenge1.9-0.96 Jul 19
15005:21.1Eastern Masters AC Championships2.0-0.820 Jul 19
parkrun19:30Maidstone parkrun # 3200.8-0.213 Apr 19
10K43:03Larkfield 5K / 10K1.12.015 Sep 19
500019:16.58Kent County Combined Events Championships (inc Masters Throws Championships)0.50.922 Sep 18
10K43:44Kent League3.01.227 Oct 18
8K34:27England Masters Inter Area Match3.11.729 Sep 18
6M43:58Reigate Holly Run Open3.82.216 Dec 18
5M33:50Cliffe Woods 52.71.18 Jul 18
5K21:10Cranbrook 5K / 10K4.60.615 Jul 18
10K41:26Simplyhealth Great Birmingham 10K1.61.16 May 18
6.5M46:13Maidstone Harriers Turkey Run 6.56.0-0.210 Dec 17
9K35:21Kent County Masters' Championships1.00.32 Dec 17
parkrun19:12Maidstone parkrun # 2431.40.34 Nov 17
300011:29.09British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)0.54.525 Feb 18
8K31:40Scottish Veteran International Trial-0.12.016 Sep 17
8002:34.5Eastern Masters AC Championships1.92.122 Jul 17
300011:21.9Eastern Masters AC Championships1.72.922 Jul 17
6.5M44:10Maidstone Harriers Turkey Run 6.55.3-0.611 Dec 16
10K41:05British Masters Open 10K Championships2.21.59 Apr 17
300011:07.4Eastern Masters AC League Division South1.72.03 May 17
8K34:18Essex County U13 / U15 / Veterans' Championships5.90.126 Nov 16
15005:25.5Eastern Masters AC Championships1.83.622 Jul 17
5K19:17Essex Relay Championships1.11.618 Mar 17
4.26K16:44Southern Men's 12-Stage Relays2.62.125 Mar 17
8K33:51Essex League4.80.719 Nov 16
8.1K27:28Essex League-4.00.729 Oct 16
7.4K30:12Essex League2.41.714 Jan 17
300011:06.38British Masters Championships0.53.112 Mar 17
5K17:44Essex County Relay Championships-2.01.424 Sep 16
parkrun19:25Maidstone parkrun # 1732.80.22 Jul 16
10K40:04Givaudan Ashford 10K0.22.59 Oct 16
500019:49.71Southern Counties & Veterans AC Championships1.52.428 Aug 16
parkrun19:45Thurrock parkrun # 421.52.230 Jul 16
parkrun18:58Maidstone parkrun # 1611.50.69 Apr 16
9.55K37:05Kent County Masters' Championships1.10.45 Dec 15
Mile5:55.4Eastern Veterans' League Division SE2.03.827 Jul 16
5K19:14Essex Relay Championships0.91.719 Mar 16
10K38:47Givaudan Ashford 10K0.80.611 Oct 15
8K32:02British Masters Championships0.13.113 Mar 16
10M70:10Lytchett Manor 101.62.614 Feb 16
8002:34.35Southern Counties Veterans AC Championships0.53.421 Feb 16
1M5:30Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.51.33 Oct 15
15004:44.9Eastern Veterans' League Division SE0.6-2.93 Jun 15
300011:27.88Southern Counties Veterans AC Championships0.54.421 Feb 16
5K18:31Essex Relay Championships1.8-0.728 Mar 15
30K2:47:42North Downs Run 30K6.00.026 Jun 16
10M63:41Sidcup 10 (Inc BMAF Champs)1.0-0.68 Mar 15
parkrun18:23Maidstone parkrun # 1041.0-0.221 Mar 15
15005:08.68Eastern Veterans' League Final0.82.413 Sep 15
5K21:13Essex Relay Championships0.95.819 Mar 16
300010:45.4Eastern Veterans' League Division SE1.00.96 May 15
20007:09.1Eastern Veterans' League Division SE0.82.829 Jul 15
8K35:41British Masters Championships6.01.714 Mar 15
parkrun18:01Maidstone parkrun # 631.0-1.021 Jun 14
15M1:44:21Bewl 15 (Inc BMAF Champs)3.5-0.66 Jul 14
parkrun18:30Maidstone parkrun # 721.00.123 Aug 14
parkrun18:22Maidstone parkrun # 621.5-0.714 Jun 14
parkrun18:07Maidstone parkrun # 561.0-0.73 May 14
parkrun18:10Maidstone parkrun # 531.0-0.612 Apr 14
parkrun18:17Maidstone parkrun # 511.0-0.429 Mar 14
parkrun18:12Maidstone parkrun # 491.0-0.615 Mar 14
5M30:30Ingatestone 51.20.019 Sep 10
5.994K22:19Southern 6 Stage Road Relays1.5-1.626 Sep 10
10K38:28Southend 10K1.0-0.93 Oct 10
3.5M21:53Essex County Road Relay Championships2.8-1.019 Mar 11
5M30:34Braintree 5 (inc Essex Championships)0.6-0.527 Mar 11
10K39:32St Clare Hospice 10K1.00.23 Apr 11
15005:05.62Essex County Championships0.90.015 May 11
4.819K18:08BMAF Relay Championships2.4-0.721 May 11
300010:45.9Essex Championships0.6-1.015 Jul 11
5K18:53Canvey Rotary 5K1.0-0.111 Sep 11
3.5M21:25Essex Relay Championships2.4-1.517 Mar 12
15004:55.33Essex County Championships0.8-1.712 May 12
10K38:06Mel Batty 10K1.2-1.526 Aug 12
5K18:50Crown to Crown 5K1.5-0.45 Sep 12
5M30:02Wix 5 (Inc Essex Champs)0.4-0.721 Oct 12
3.5M21:48Essex Relay Championships2.9-0.716 Mar 13
5M30:27Braintree 50.40.17 Apr 13
3K10:58Skylarks 3K1.50.224 Apr 13
15005:02.46Essex County Championships1.1-0.125 May 13
5K19:28Crown to Crown 5K1.51.312 Jun 13
8002:49.5Southern Men's League Division 1 E0.85.715 Jun 13
5K18:57Crown to Crown 5K1.50.210 Jul 13
10K38:17Mel Batty 10K0.8-0.325 Aug 13
5K19:20Crown to Crown 5K1.51.04 Sep 13
parkrun18:48Southend parkrun # 561.5-0.126 Oct 13
parkrun18:20Maidstone parkrun # 361.5-1.114 Dec 13
5M34:34ATW Metropolitan League5.20.521 Dec 13
parkrun18:45Maidstone parkrun # 383.0-1.728 Dec 13
parkrun18:13Maidstone parkrun # 411.0-0.918 Jan 14
parkrun18:18Maidstone parkrun # 421.0-0.725 Jan 14
parkrun18:12Maidstone parkrun # 431.0-0.91 Feb 14
5M29:46Tenterden 5-0.2-0.116 Feb 14

Order By:

EventTimeRaceDate
XC34:32Essex League9 Oct 10
XC30:09Essex League30 Oct 10
XC32:08Essex League13 Nov 10
XC37:52Essex Veterans Cross Country Championships4 Dec 10
XC33:54Essex League18 Dec 10
XC62:10Essex County Championships8 Jan 11
XC42:04Essex League12 Feb 11
XC32:33BMAF Championships12 Mar 11
XC30:38Essex League8 Oct 11
XC32:43Essex League29 Oct 11
XC33:35Essex League19 Nov 11
XC36:01Essex Veterans' Championships3 Dec 11
XC35:23Essex League17 Dec 11
XC30:52Essex League14 Jan 12
XC20:21Essex Relay Championships18 Feb 12
XC31:34Essex League13 Oct 12
XC35:25Essex League10 Nov 12
XC30:34Essex League17 Nov 12
XC31:39Essex County Veterans' Championships1 Dec 12
XC33:53Essex League15 Dec 12
XC57:51Essex County Championships5 Jan 13
XC36:36Essex League12 Jan 13
XC36:00ATW Metropolitan League9 Feb 13
XC35:46Vets AC Championships2 Mar 13
XC18:09Essex County Relay Championships28 Sep 13
XC32:52Essex League19 Oct 13
XC32:52Essex League16 Nov 13
XC32:07Essex County Veterans' Championships30 Nov 13
XC30:55Essex League7 Dec 13
XC27:18Essex League11 Jan 14
XC32:18Essex League8 Feb 14
ROAD21:52Essex Relay Championships22 Mar 14
XC17:21Essex County Relay Championships27 Sep 14
XC33:57Essex League18 Oct 14
XC28:53Essex League15 Nov 14
XC30:55British and Irish Masters' International22 Nov 14
XC37:25Essex County Veterans' Championships29 Nov 14
XC27:59Essex League6 Dec 14
XC48:01Essex County Championships3 Jan 15
XC33:22Essex League10 Jan 15
XC31:41Essex League31 Jan 15
XC17:55Essex County Relay Championships26 Sep 15
XC35:43Essex League10 Oct 15
XC36:48Essex League31 Oct 15
XC34:12Essex League14 Nov 15
XC30:51Essex County U13/U15/Veterans' Championships28 Nov 15
XC33:46Essex League2 Jan 16
XC33:39Essex League7 Feb 16
XC33:51Essex League8 Oct 16
XC35:58Kent Fitness League29 Jan 17
XC36:39Essex League11 Feb 17
XC37:50Kent Fitness League4 Nov 18
XC37:24Kent Fitness League11 Nov 18
XC39:53Kent Fitness League25 Nov 18
XC35:54Kent Fitness League9 Dec 18
XC35:13Kent Fitness League6 Jan 19
XC40:53Kent Fitness League13 Jan 19
XC34:41Kent Fitness League3 Feb 19