Name:
Simon Lashmar
Gender:
Male
Club:
Billericay
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15M1:47:29Benfleet 155.9-1.516 Jan 22+1
8K29:28Essex County U13 / U15 / Veterans' Championships1.5-2.14 Dec 21+2
9K36:33Essex League4.6-1.618 Dec 21+3
parkrun18:11Bicester parkrun # 2192.0-2.18 Jan 22+4
HM86:01Eastbourne Half Marathon1.4-0.26 Mar 22+5
parkrun19:51Hockley Woods parkrun # 2914.0-0.55 Feb 22
parkrun19:40Billericay parkrun # 1674.0-1.025 Dec 21
parkrun22:31Woolacombe Dunes parkrun # 1068.00.916 Apr 22
parkrun19:48Sizewell parkrun # 1163.00.45 Mar 22
Mar3:06:50Virgin Money London Marathon1.31.43 Oct 21
HM83:41Brentwood Half Marathon1.00.015 Mar 20
Mar2:54:27Chelmsford Marathon1.4-0.820 Oct 19
parkrun19:45Billericay parkrun # 1702.01.315 Jan 22
Mar3:17:07Flitch Way New Years Day Marathon5.20.31 Jan 20
15M1:48:36Benfleet 155.9-0.119 Jan 20
parkrun19:14Billericay parkrun # 1582.00.123 Oct 21
HM89:08Eastbourne Half Marathon2.51.11 Mar 20
parkrun19:00Billericay parkrun # 1412.40.322 Feb 20
parkrun20:13Billericay parkrun # 1424.80.429 Feb 20
parkrun19:44Billericay parkrun # 1404.20.015 Feb 20
parkrun21:09Billericay parkrun # 1951.64.69 Jul 22
6K25:42South Essex League7.3-0.217 Nov 19
8K34:44Essex County U13 / U15 / Veterans' Championships6.50.630 Nov 19
4.7M34:30South Essex League8.21.129 Dec 19
4.5M30:56South Essex League5.80.812 Jan 20
parkrun21:04Harrow Lodge parkrun # 3704.02.418 Sep 21
parkrun21:12Billericay parkrun # 1494.02.621 Aug 21
5K18:05Standard Chartered Great City Race 5K1.1-0.416 Jul 19
parkrun20:24Kesgrave parkrun # 2952.42.624 Jul 21
parkrun19:32Chelmsford Central parkrun # 3572.31.521 Sep 19
parkrun18:29Billericay parkrun # 972.0-0.420 Apr 19
10K36:57Derby 10K0.4-2.17 Apr 19
parkrun21:31Wickford Memorial parkrun # 23.14.77 Mar 20
parkrun22:29Hadleigh parkrun # 1635.83.94 Jan 20
parkrun21:41Billericay parkrun # 1502.55.128 Aug 21
parkrun20:52Billericay parkrun # 1371.64.925 Jan 20
parkrun19:47Billericay parkrun # 1171.62.77 Sep 19
15M1:47:58Benfleet 155.0-1.120 Jan 19
parkrun21:23Southend parkrun # 3802.25.421 Dec 19
parkrun24:04Billericay parkrun # 1742.59.312 Feb 22
parkrun22:10Billericay parkrun # 1392.86.38 Feb 20
3.8M25:26South Essex League6.5-2.325 Nov 18
4.7M32:30South Essex League6.4-1.330 Dec 18
parkrun22:49Great Dunmow parkrun # 805.54.926 Oct 19
parkrun19:34Billericay parkrun # 1011.42.518 May 19
parkrun18:33Raphael parkrun # 1901.6-1.55 Jan 19
parkrun21:59Gunpowder parkrun # 4173.65.22 Nov 19
parkrun19:43Billericay parkrun # 922.40.116 Mar 19
parkrun22:03Billericay parkrun # 1362.06.918 Jan 20
parkrun23:03Billericay parkrun # 1522.08.211 Sep 21
parkrun18:49Billericay parkrun # 801.4-0.829 Dec 18
parkrun22:13Colchester Castle parkrun # 3502.86.414 Dec 19
parkrun19:27Hockley Woods parkrun # 1903.6-1.627 Oct 18
parkrun19:47Billericay parkrun # 842.60.119 Jan 19
parkrun23:37Billericay parkrun # 1443.58.414 Mar 20
parkrun20:42Billericay parkrun # 1071.84.429 Jun 19
parkrun22:18Castle Park parkrun # 1122.07.416 Nov 19
parkrun18:31Billericay parkrun # 671.0-2.029 Sep 18
parkrun23:16Billericay parkrun # 1353.08.211 Jan 20
parkrun21:19Harlow parkrun # 2343.62.26 Apr 19
parkrun23:13Hockley Woods parkrun # 2413.27.919 Oct 19
parkrun24:00Harrow Lodge parkrun # 3454.08.623 Nov 19
parkrun18:59Billericay parkrun # 661.0-1.722 Sep 18
parkrun24:11Billericay parkrun # 1313.69.325 Dec 19
parkrun22:27Hadleigh parkrun # 1125.82.212 Jan 19
Mar3:17:45Virgin London Marathon3.2-1.022 Apr 18
parkrun23:14Clacton Seafront parkrun # 1502.29.05 Oct 19
parkrun24:22Roding Valley parkrun # 1414.29.128 Sep 19
parkrun21:44Valentines parkrun # 4331.66.74 May 19
parkrun21:19Mersea Island parkrun # 1121.64.216 Feb 19
parkrun22:18Maldon Prom parkrun # 3042.07.425 May 19
parkrun19:35Billericay parkrun # 393.50.217 Mar 18
parkrun23:46Harwich parkrun # 2321.410.89 Nov 19
parkrun21:30Chelmsford Central parkrun # 3340.57.313 Apr 19
15M1:48:59Benfleet 154.51.221 Jan 18
parkrun22:39Basildon parkrun # 2613.05.49 Mar 19
parkrun24:22Highwoods parkrun # 203.89.513 Jul 19
parkrun22:30Great Notley parkrun # 2561.86.323 Mar 19
parkrun22:26Barking parkrun # 3491.66.42 Mar 19
parkrun23:59Brentwood parkrun # 2144.06.930 Mar 19
parkrun21:37Billericay parkrun # 692.44.013 Oct 18
parkrun24:34Burnham on Crouch parkrun # 825.86.29 Feb 19
parkrun23:09Hockley Woods parkrun # 1924.44.910 Nov 18
8K33:15Essex County U13 / U15 / Veterans' Championships3.61.42 Dec 17
parkrun23:11Hadleigh parkrun # 1004.45.020 Oct 18
parkrun24:03Thurrock parkrun # 1981.411.33 Aug 19
6.1K25:46South Essex League5.21.119 Nov 17
parkrun22:13Billericay parkrun # 731.66.017 Nov 18
12K56:27ECCA Saucony English National Championships5.93.424 Feb 18
parkrun23:47Harrow Lodge parkrun # 2974.06.522 Dec 18
parkrun23:45Clare Castle parkrun # 722.48.123 Feb 19
parkrun23:25Billericay parkrun # 812.67.31 Jan 19
parkrun23:52Billericay parkrun # 792.87.925 Dec 18
parkrun24:16South Woodham Ferrers parkrun # 443.28.21 Jan 19
Mar3:07:16Virgin London Marathon1.51.623 Apr 17
parkrun22:11Billericay parkrun # 542.23.630 Jun 18
parkrun22:51Keswick parkrun # 2103.43.616 Jun 18
parkrun21:46Billericay parkrun # 481.83.119 May 18
parkrun22:42Billericay parkrun # 681.07.56 Oct 18
parkrun22:13Billericay parkrun # 462.03.85 May 18
parkrun22:16Billericay parkrun # 382.86.310 Mar 18
parkrun22:31Maldon Prom parkrun # 2502.04.412 May 18
parkrun23:12Billericay parkrun # 571.85.921 Jul 18
parkrun26:21Brentwood parkrun # 1995.49.78 Dec 18
parkrun23:08Billericay parkrun # 362.87.917 Feb 18
parkrun23:37Billericay parkrun # 413.25.331 Mar 18
parkrun23:15Raphael parkrun # 1531.86.028 Apr 18
parkrun23:53Billericay parkrun # 561.67.414 Jul 18
parkrun22:23Billericay parkrun # 212.27.118 Nov 17
parkrun24:35Billericay parkrun # 424.06.27 Apr 18
15M1:53:19Benfleet 154.23.815 Jan 17
parkrun24:13Billericay parkrun # 324.08.720 Jan 18
parkrun24:12Billericay parkrun # 501.87.82 Jun 18
parkrun23:32Billericay parkrun # 372.09.524 Feb 18
parkrun25:44Billericay parkrun # 286.49.030 Dec 17
parkrun24:55Billericay parkrun # 442.88.021 Apr 18
parkrun23:37Raphael parkrun # 1382.49.26 Jan 18
HM82:01Brentwood Half Marathon0.20.520 Mar 16
parkrun24:43Billericay parkrun # 342.611.03 Feb 18
parkrun24:15Billericay parkrun # 252.210.616 Dec 17
15M1:46:40Benfleet 154.60.917 Jan 16
parkrun26:22Hadleigh parkrun # 625.810.713 Jan 18
parkrun24:27Billericay parkrun # 163.69.67 Oct 17
parkrun25:34Billericay parkrun # 293.711.41 Jan 18
parkrun24:48Fulham Palace parkrun # 2211.812.023 Dec 17
parkrun25:10Billericay parkrun # 193.411.028 Oct 17
5.8M69:57Nightmare at the Elms 3.5 / 610.017.823 Jan 19
parkrun27:15Harrow Lodge parkrun # 2535.212.81 Jan 18
parkrun25:07Billericay parkrun # 271.412.925 Dec 17
parkrun24:27Chelmsford Central parkrun # 2531.611.614 Oct 17
parkrun25:28Billericay parkrun # 143.012.023 Sep 17
Mar2:55:01Virgin London Marathon0.80.426 Apr 15
parkrun26:49Hockley Woods parkrun # 1414.213.14 Nov 17
20M2:10:21Essex 200.8-0.415 Mar 15
HM80:28Brentwood Half Marathon0.1-0.822 Mar 15
parkrun25:45Billericay parkrun # 112.413.12 Sep 17
Mar3:24:31Flitch Way Marathon1.56.01 Jan 16
parkrun27:34Billericay parkrun # 134.514.016 Sep 17
parkrun25:53Hockley Woods parkrun # 1173.811.913 May 17
parkrun27:55Brentwood parkrun # 1454.015.021 Oct 17
15M1:46:49Benfleet 155.2-0.318 Jan 15
parkrun26:21Billericay parkrun # 72.414.15 Aug 17
parkrun26:47Billericay parkrun # 12.714.524 Jun 17
10K37:14Chelmsford 10K (inc Essex Championships)0.5-0.423 Nov 14
parkrun26:54Kesgrave parkrun # 1521.416.022 Jul 17
parkrun29:35Hadleigh parkrun # 386.015.615 Jul 17
parkrun27:53Hockley Woods parkrun # 1193.415.627 May 17
Mar2:58:37Brighton Marathon1.4-0.16 Apr 14
HM81:55Brentwood Half Marathon0.3-1.123 Mar 14
20M2:16:03Essex 201.6-0.39 Mar 14
parkrun29:12Hockley Woods parkrun # 1143.018.022 Apr 17
parkrun18:15Chelmsford Central parkrun # 581.0-0.922 Feb 14
parkrun29:07Raphael parkrun # 1021.819.129 Apr 17
15M1:54:00Benfleet 155.41.419 Jan 14
parkrun31:14Hockley Woods parkrun # 1083.621.011 Mar 17
HM83:38Brentwood Half Marathon0.1-3.224 Mar 13
parkrun30:09Hockley Woods parkrun # 703.219.918 Jun 16
parkrun34:28Hockley Woods parkrun # 1005.023.414 Jan 17
parkrun30:30Hockley Woods parkrun # 683.420.228 May 16
10K40:51 Independence Day Run 10K1.02.04 Jul 13
parkrun31:09Hockley Woods parkrun # 742.821.716 Jul 16
15M1:55:05Benfleet 154.00.120 Jan 13
parkrun31:06Hockley Woods parkrun # 661.023.414 May 16
10K41:00Billericay Striders 10K1.6-5.84 Nov 12
HM1:41:48Brentwood Half Marathon0.10.020 Mar 11
10K45:06Darent Valley 10K1.2-2.210 Apr 11
15M1:56:19Benfleet 154.5-5.022 Jan 12
HM89:20Brentwood Half Marathon-0.5-5.025 Mar 12
Mar3:30:52Brighton Marathon1.6-2.415 Apr 12

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