Name:
Dave Lampard
Gender:
Male
Club:
Felixstowe
Age Group:
V55
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23.1
116011

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M43:56Mike Todd Kirton Friday 51.40.731 May 19+
10K56:24Woodbridge 10K1.71.319 May 19+
parkrun26:48Felixstowe parkrun # 561.41.14 May 19+
parkrun26:49Felixstowe parkrun # 402.40.112 Jan 19+
parkrun27:05Felixstowe parkrun # 501.01.923 Mar 19+
parkrun27:00Felixstowe parkrun # 391.81.05 Jan 19
parkrun27:45Felixstowe parkrun # 372.21.829 Dec 18
parkrun27:21Felixstowe parkrun # 322.01.424 Nov 18
parkrun27:23Felixstowe parkrun # 312.01.417 Nov 18
10M93:33Felixstowe Coastal 101.41.723 Sep 18
parkrun25:37Felixstowe parkrun # 111.0-0.516 Jun 18
parkrun25:21Felixstowe parkrun # 80.6-0.626 May 18
parkrun25:53Felixstowe parkrun # 101.2-0.39 Jun 18
parkrun26:02Felixstowe parkrun # 41.8-0.628 Apr 18
parkrun26:49Felixstowe parkrun # 201.01.51 Sep 18
parkrun26:49Felixstowe parkrun # 190.81.725 Aug 18
5M43:44Mike Todd Kirton Friday 50.91.01 Jun 18
parkrun26:33Felixstowe parkrun # 52.00.05 May 18
parkrun27:40Felixstowe parkrun # 162.21.721 Jul 18
parkrun26:33Felixstowe parkrun # 31.60.421 Apr 18
10K56:38Woodbridge 10K1.51.620 May 18
parkrun28:48Felixstowe parkrun # 301.83.810 Nov 18
parkrun26:45Felixstowe parkrun # 11.90.57 Apr 18
parkrun27:09Felixstowe parkrun # 151.02.014 Jul 18
10K54:50Martlesham Heath 10K1.00.78 Oct 17
5M43:07Stowmarket Striders Friday 51.20.09 Jun 17
5M43:03Framlingham Friday 50.60.616 Jun 17
10M98:14Felixstowe Coastal 102.32.910 Sep 17
parkrun25:22Ipswich parkrun # 2153.0-3.429 Oct 16
10K56:44Ipswich Building Society Twilight 10K0.23.018 Aug 17
5M45:12Mike Todd Kirton Friday 51.32.02 Jun 17
parkrun26:01Ipswich parkrun # 2073.0-2.23 Sep 16
parkrun26:34Ipswich parkrun # 2112.8-1.11 Oct 16
parkrun26:43Ipswich parkrun # 2062.6-0.627 Aug 16
5M42:17Framlingham Friday 50.8-2.127 May 16
10K54:53Ipswich Building Society Twilight 10K0.80.65 Aug 16
5M45:22Brantham Friday 51.81.322 Jul 16
10K54:47Woodbridge 10K1.2-2.615 May 16
10M1:40:40Felixstowe Coastal 101.84.225 Sep 16
5M43:54Kirton Friday 51.71.55 Jun 15
10K56:36Woodbridge 10K1.52.817 May 15
Mar4:58:24Bournemouth Marathon Festival Marathon2.52.94 Oct 15
7M64:54Stowmarket Striders Scenic 71.03.89 Nov 14
5M42:44Kirton Friday 50.41.66 Jun 14
10K57:14Martlesham Heath 10K0.84.012 Oct 14
5M43:43Bury Friday 50.52.520 Jun 14
5M44:57Ipswich Jaffa Friday 51.72.530 May 14
5M45:03Great Bentley Friday 51.23.14 Jul 14
10K56:49Alton Water 10K1.62.811 May 14
10K56:24 Framlingham 10K1.00.05 Sep 10
HM2:13:46Felixstowe Half Marathon2.01.210 Oct 10
10K57:43Alton Water 10K1.6-0.68 May 11
5M42:36Kirton 50.4-2.63 Jun 11
5M44:19Brantham Friday 50.81.022 Jul 11
10K56:44Framlingham 10K1.41.14 Sep 11
10K55:39Dedham 10K1.40.325 Sep 11
10K57:01Adnams Southwold 10K0.22.520 Nov 11
10K55:15Woodbridge 10K0.40.920 May 12
5M45:23Ipswich Jaffa Friday 51.51.325 May 12
5M42:44Kirton Friday 50.10.01 Jun 12
5M43:56Great Bentley Friday 50.50.96 Jul 12
10K56:31Framlingham 10K1.21.12 Sep 12
10K52:31Woodbridge 10K0.9-1.819 May 13
5M42:35Ipswich Jaffa Friday 51.5-0.631 May 13
5M40:51Kirton Friday 50.6-1.57 Jun 13

Order By:

EventTimeRaceDate
XC56:28Alton Water 10K13 May 12
XC46:21Stowmarket Striders Friday 58 Jun 12