Name:
Graham Jones
Gender:
Male
Club:
Marshall Milton Keynes
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:02.21Southern Athletics League Division 11.3-0.818 Aug 18+
8002:01.36Watford Open Graded Meeting0.5-0.35 Sep 18+
8002:01.88Watford Open Graded Meeting0.40.08 Aug 18+
9.15K31:14Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.8-0.110 Nov 18+
8002:00.59BMC Grand Prix0.3-0.47 Jul 18+
15004:09.83Watford Open Graded Meeting0.40.225 Jul 18
15004:11.74Watford Open Graded Meeting0.30.622 Aug 18
15004:15.1Southern Athletics League Division 11.3-0.123 Jun 18
8.9K31:46Chiltern League3.00.513 Oct 18
30009:16.2Southern Athletics League Division 11.7-0.420 May 18
30009:09.15Southern Athletics League Division 10.80.014 Jul 18
8002:01.01Watford Open Graded Meeting0.1-0.113 Jun 18
500016:00.50MK5000 PB Special0.20.511 Aug 18
Mile4:40.87Neptune Iffley Festival of Miles0.81.228 Jul 18
8002:01.29Buckinghamshire & Oxfordshire County Championships0.10.013 May 18
8002:04.48Watford Open Graded Meeting0.40.616 May 18
8002:02.21Southern Athletics League Division 10.6-0.314 Apr 18
10K34:51East Midlands Grand Prix Milton Keynes 10K0.91.410 Jul 18
5M26:21Alsager 50.9-0.44 Feb 18
12K46:50ECCA Saucony English National Championships5.70.624 Feb 18
8.4K30:20Results Base Chiltern League3.80.210 Feb 18
10K32:43Telford 10K0.2-0.47 Jan 18
5M26:09Wolverton 50.8-1.025 Nov 17
9.2K29:44Results Base Chiltern League0.0-0.52 Dec 17
9.5K33:13Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.0-0.811 Nov 17
8.9K30:02Results Base Chiltern League2.2-1.214 Oct 17
10.2K36:55Results Base Chiltern League2.90.813 Jan 18
8002:01.98Sweatshop Southern Athletics League Division 10.9-0.619 Aug 17
10002:42.5Havant AC Open1.8-0.49 Sep 17
5.25K16:19Southern Men's 6-Stage Relays-0.7-0.224 Sep 17
8002:01.39Watford Open Graded Meeting0.3-0.26 Sep 17
5K17:38ECCA Saucony English National Relay Championships3.60.34 Nov 17
8002:01.06Watford Open Graded Meeting0.6-1.39 Aug 17
10K33:04Vitality London 10,0001.1-1.429 May 17
15004:13.60Watford Open Graded Meeting0.50.523 Aug 17
Mile4:33.9Iffley Festival of Miles Open0.5-0.229 Jul 17
15004:11.3Sweatshop Southern Athletics League Division 10.6-0.617 Jun 17
15004:15.33Watford Open Graded Meeting0.60.026 Jul 17
12K52:02CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.610 Mar 18
30009:04.6Sweatshop Southern Athletics League Division 10.8-0.921 May 17
30009:12.97Watford Open Graded Meeting0.60.528 Jun 17
30009:15.98Sweatshop Southern Athletics League Division 10.60.78 Jul 17
500015:59.2Cambridge Distance Evening0.10.19 Jun 17
10K33:36Eastleigh 10K0.8-0.519 Mar 17
500016:03.2Sweatshop Southern Athletics League Division 10.2-0.215 Apr 17
15004:15.68Oxfordshire & Buckinghamshire County Championships0.6-0.113 May 17
8002:03.44Oxfordshire & Buckinghamshire County Championships -0.114 May 17
12K46:00ECCA Saucony English National Championships5.5-0.625 Feb 17
8.4K28:32Chiltern League1.8-0.811 Feb 17
15004:18.30Watford Open Graded Meeting0.50.33 May 17
11K38:46Buckinghamshire County Championships2.9-1.17 Jan 17
15K55:34South of England AA Championships3.5-0.428 Jan 17
12K44:18CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.111 Mar 17
HM73:35Milton Keynes Winter Half Marathon0.8-1.311 Dec 16
10.2K35:20Chiltern League1.9-0.614 Jan 17
9.2K29:35Chiltern League-0.3-0.93 Dec 16
5M26:33Wolverton 5 (Inc EMAC Championships)0.9-1.226 Nov 16
9.51K32:48Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.1-1.212 Nov 16
20006:10.3Worcester AC Open0.51.425 Apr 17
8.9K31:07Chiltern League2.5-0.915 Oct 16
5K17:28ECCA Saucony English National Relay Championships2.9-0.15 Nov 16
30009:16.59Watford Open Graded Meeting0.7-0.124 Aug 16
parkrun17:03Linford Wood parkrun # 32.8-0.930 Jul 16
Mile4:39.23Iffley Festival of Miles Open Meeting1.0-0.123 Jul 16
500016:59.6Sweatshop Southern Athletics League Division 11.80.020 Aug 16
5K16:12Standard Chartered Great City 5K0.8-0.914 Jul 16
30009:25.56Watford Open Graded Meeting0.60.67 Sep 16
parkrun16:31Birkenhead parkrun # 600.40.310 Sep 16
15004:17.13Watford Open Graded Meeting0.30.427 Jul 16
15004:16.07Watford Open Graded Meeting0.50.029 Jun 16
500016:29.88Sweatshop Southern Athletics League Division 11.0-0.518 Jun 16
30009:32.5Sweatshop Southern Athletics League Division 11.60.19 Jul 16
8002:03.9Sweatshop Southern Athletics League Division 10.0-0.622 May 16
500016:17.34Sweatshop Southern Athletics League Division 10.8-0.716 Apr 16
8002:05.95Watford Open Graded Meeting0.3-0.818 May 16
parkrun18:16Rushmere parkrun # 334.6-0.211 Jun 16
30009:22.38Oxfordshire & Buckinghamshire County Championships 0.415 May 16
parkrun16:54Milton Keynes parkrun # 3092.6-1.223 Jan 16
15004:29.3Sweatshop Southern Athletics League Division 11.00.822 May 16
parkrun16:53Bedford parkrun # 2461.5-0.126 Mar 16
15004:27.90Watford Open Graded Meeting0.51.71 Jun 16
8002:08.82Watford Open Graded Meeting0.6-0.36 Apr 16
parkrun17:12Milton Keynes parkrun # 3063.2-1.12 Jan 16
8.4K30:07Results Base Chiltern League2.50.013 Feb 16
11K39:48Buckinghamshire County Championships2.4-0.19 Jan 16
10M57:29Nene Valley 101.00.06 Dec 15
5M27:33Wolverton 51.1-0.228 Nov 15
10K39:33Results Base Chiltern League5.20.816 Jan 16
10K33:51Fleet Peter Driver Memorial 10K0.5-0.625 Oct 15
9.51K35:39Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-0.37 Nov 15
15K60:19South of England Championships4.61.230 Jan 16
15004:27.72South of England AA U20 / Senior Championships0.50.517 Jan 16
5K17:29ECCA Saucony English National Relay Championships2.8-0.131 Oct 15
500016:19.75Biggleswade AC Open0.4-0.426 Sep 15
30009:17.18Watford Open Graded Meeting0.9-0.826 Aug 15
30009:25.14Watford Open Graded Meeting0.7-0.19 Sep 15
1000035:24.4Vale of Aylesbury AC Open inc. Buckinghamshire County Championships0.60.523 Sep 15
15004:21.79Watford Open Graded Meeting0.6-0.429 Jul 15
Mile4:41.40Iffley Festival of Miles0.4-0.718 Jul 15
1000034:57.64Biggleswade AC Track Fest Open0.70.09 Jul 15
500016:50.11Sweatshop Southern Athletics League Division 10.80.020 Jun 15
30009:34.4Sweatshop Southern Athletics League Division 11.0-0.231 May 15
5K16:20Christleton 5K-0.40.015 May 15
30009:24.35Buckinghamshire & Oxfordshire County Championships 0.124 May 15
30009:48.9Sweatshop Southern Athletics League Division 11.00.74 Jul 15
8002:08.69Watford Open Graded Meeting0.1-0.220 May 15
10K35:25Leighton 10K1.20.022 Mar 15
30009:28.86Watford Open Graded Meeting0.40.022 Apr 15
parkrun17:00Northampton parkrun # 1581.00.19 May 15
15004:27.47Sweatshop Southern Athletics League Division 10.8-0.125 Apr 15
5.053K17:18Southern Men's 12 Stage Relays1.5-0.129 Mar 15
15004:30.78Watford Open Graded Meeting0.70.46 May 15
12K48:20ECCA Saucony English National Championships5.20.621 Feb 15
12K42:39CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.11.07 Mar 15
15004:23.88South of England AA U20 / Senior Championships0.5-0.318 Jan 15
15K60:39South of England AA Championships4.60.024 Jan 15
5M27:44Wolverton 50.60.029 Nov 14
parkrun16:59Buckingham parkrun # 241.00.125 Oct 14
30009:30.10Watford Open Graded Meeting0.6-0.127 Aug 14
HM78:20Lake Vyrnwy Half Marathon0.30.114 Sep 14
Mile4:45.5Stantonbury Mile Races0.4-0.22 Sep 14
500016:55.1Sweatshop Southern Athletics League Division 2 North0.90.02 Aug 14
parkrun17:25Milton Keynes parkrun # 2421.01.04 Oct 14
Mile4:49.83Iffley Miles0.80.019 Jul 14
15004:26.81Watford Open Graded Meeting0.50.130 Jul 14
8002:08.9Sweatshop Southern Athletics League Division 2 North0.4-0.612 Jul 14
500016:29.97Sweatshop Southern Athletics League Division 2 North0.6-1.019 Apr 14
8002:09.49Watford Open Graded Meeting0.0-0.418 Jun 14
7.664K27:02 Southern Men's 12 Stage Relays2.0-1.716 Mar 14
parkrun16:42Northampton parkrun # 1021.0-1.212 Apr 14
12K43:16ECCA English National Championships2.0-1.822 Feb 14
30009:47.53Buckinghamshire County Championships1.00.625 May 14
10K35:09Liverpool Spring 10K0.20.74 May 14
5.6M30:31Flitwick 10K-0.7-0.96 Apr 14
11K40:34Inter County Championships2.6-1.48 Mar 14
10K36:33 EMGP Milton Keynes 10K0.42.01 Jul 14
30009:55.4Sweatshop Southern Athletics League Division 2 North1.01.117 May 14
15K60:05Southern Championships5.4-2.225 Jan 14
15004:28.08Watford Open Graded Meeting0.4-0.27 May 14
8002:10.74Watford Open Graded Meeting0.1-0.223 Apr 14
30009:33.35Watford Open Graded Meeting0.3-0.19 Apr 14
parkrun17:12Bedford parkrun # 1371.0-0.81 Feb 14
5M28:16 Wolverton 50.4-0.623 Nov 13
5K18:15ECCA National Relays3.9-1.52 Nov 13
parkrun17:57Delamere parkrun # 431.50.428 Dec 13
Mile4:48.5Stantonbury Mile Races1.0-2.64 Sep 13
5K17:12Sexarathon Vic Musgrove Fast 50.9-0.817 Jul 13
parkrun17:51Delamere parkrun # 192.0-0.513 Jul 13
15004:38.19Watford Open Graded Meeting0.50.021 Aug 13
parkrun17:55Princes parkrun # 1241.50.13 Aug 13
parkrun18:19Milton Keynes parkrun # 1851.80.717 Aug 13
5K17:46Park Hall 5K2.0-0.712 Jun 13
10K37:22Newport Carnival 10K1.60.18 Jun 13
parkrun18:04Delamere parkrun # 102.00.011 May 13
5K17:22Christleton 5K-0.40.817 May 13
parkrun18:18Delamere parkrun # 131.51.01 Jun 13
10K39:06Liverpool Spring 10K1.22.35 May 13
10K39:45Helena Tipping 10K0.80.09 Jan 11
HM85:29Ellesmere Half Marathon1.4-2.46 Mar 11
10K36:56Air Products 10K0.5-2.410 Apr 11
10K37:34Market Drayton 10K0.20.58 May 11
5K17:50 Park Hall 5K0.20.09 Jun 11
10K44:41Stone St. Michael's 10K1.26.626 Jun 11
10K36:27Ellesmere 10K0.5-1.028 Aug 11
HM80:42Lake Vyrnwy Half Marathon0.5-0.411 Sep 11
10K36:58Helena Tipping Memorial 10K0.20.34 Dec 11
5K17:31Severn Loop 5K0.2-0.227 Dec 11
10K36:50Air Products 10K0.40.08 Apr 12
10M61:13Wrexham Open 10 (Inc North Wales Champs)0.60.028 Apr 12
10K36:25Market Drayton 10K0.1-0.113 May 12
5K17:38Park Hall 5K0.8-0.513 Jun 12
5K17:10Sexarathon Vic Musgrove Fast 50.6-1.318 Jul 12
10K36:58Ellesmere 10K0.70.626 Aug 12
HM79:42Lake Vyrnwy Half Marathon0.7-1.09 Sep 12
10K37:36Severn Bridges Road Race1.01.016 Sep 12
5K18:28Severn Loop 5K0.42.417 Feb 13

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