David Jones
Road Runners Club
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K50:27Farndon 10K1.41.016 Oct 16+
HM2:01:06Oswestry Half Marathon0.85.430 Apr 17+
10K56:29Market Drayton 10K1.16.47 May 17+
10K55:47Nick Beer 10K (Inc Welsh Championships)1.95.012 Feb 17+
10K52:40Cosford Spitfire 10K0.83.54 Sep 16+
10K52:39Helena Tipping Memorial 10K0.73.631 Jul 16
HM1:56:45Swansea Half Marathon0.93.726 Jun 16
10K53:41Market Drayton 10K1.93.38 May 16
HM2:02:36IAAF World Half Marathon Championships - Cardiff Half Marathon0.46.326 Mar 16
Mar3:32:25Shakespeare Marathon1.00.025 Apr 10
HM1:54:27Lake Vyrnwy Half Marathon0.65.012 Sep 10
Mar3:24:14Dartmoor Vale Marathon1.0-2.717 Oct 10
HM2:05:27Cardiff Half Marathon (193m short)-0.810.517 Oct 10
HM1:53:08Conwy Half Marathon1.05.821 Nov 10
10K52:06Helena Tipping 10K0.8-0.19 Jan 11
HM1:52:38Shell Four Villages Half Marathon0.26.423 Jan 11
10K54:04Market Drayton 10K0.22.38 May 11
10K55:28Ellesmere 10K0.53.228 Aug 11
10K55:40Lichfield 10K1.22.611 Sep 11
HM2:02:07Cardiff Half Marathon0.69.616 Oct 11
5M41:51Fireworks 50.41.030 Oct 11
10K54:39Telford 10K0.32.718 Dec 11
10K54:07Market Drayton 10K0.12.513 May 12
10K54:49Lichfield 10K1.61.59 Sep 12
HM2:09:34Cardiff Half Marathon (Inc Welsh Champs)0.312.514 Oct 12
10K48:23Market Drayton 10K-0.6-1.812 May 13
10K48:54Bangor 10K0.8-2.72 Jun 13
10K50:48RAF Shawbury Airfield 10K2.0-0.37 Jul 13
HM1:53:58Cardiff Half Marathon0.66.56 Oct 13
HM1:52:44Conwy Half Marathon1.30.724 Nov 13
10M82:17Rhyl 102.0-1.223 Feb 14
10K50:31Air Products 10K-0.11.520 Apr 14
10K47:43Market Drayton 10K0.3-1.411 May 14
HM1:59:07Chester Half Marathon1.73.818 May 14
HM2:00:32Shrewsbury Half Marathon2.43.622 Jun 14
HM1:56:51Bupa Great Birmingham Half Marathon1.03.619 Oct 14
HM1:50:14Wrexham Half Marathon0.21.88 Mar 15
HM1:57:33Worcester Half Marathon1.63.312 Apr 15
Mar4:38:32Virgin London Marathon0.87.226 Apr 15
HM1:51:53Nuffield Shrewsbury Half Marathon-0.83.521 Jun 15
HM2:04:44Chirk Castle Half Marathon3.24.312 Jul 15

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