Name:
Christopher Jones
Gender:
Male
Club:
Lliswerry
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:02Newport parkrun # 3872.4-0.94 Aug 18+
parkrun20:06Riverfront parkrun # 623.8-1.724 Mar 18+
parkrun20:05Cwmbran parkrun # 1132.0-0.48 Sep 18+
parkrun20:41Newport parkrun # 3893.2-0.318 Aug 18+
parkrun20:44Newport parkrun # 3943.2-0.222 Sep 18+
4M25:45Rose Inn 4 Series1.2-0.310 Jul 18
10K41:10Cardiff 10K1.00.02 Sep 18
parkrun20:18Newport parkrun # 3852.00.121 Jul 18
4M25:31Rose Inn 4 Series0.9-0.412 Jun 18
parkrun20:20Cwmbran parkrun # 1052.20.014 Jul 18
parkrun20:12Cwmbran parkrun # 972.20.119 May 18
parkrun20:17Cwmbran parkrun # 1042.00.17 Jul 18
parkrun20:25Cwmbran parkrun # 1161.60.729 Sep 18
parkrun20:13Cwmbran parkrun # 981.70.726 May 18
HM91:03Cardiff Half Marathon0.20.77 Oct 18
parkrun20:13Riverfront parkrun # 642.40.07 Apr 18
parkrun20:37Cwmbran parkrun # 863.00.224 Feb 18
parkrun20:17Cwmbran parkrun # 921.80.714 Apr 18
parkrun20:39Cwmbran parkrun # 1181.01.813 Oct 18
10K41:54ABP Newport Wales 10K0.41.829 Apr 18
parkrun20:39Cwmbran parkrun # 901.41.831 Mar 18
parkrun20:37Riverfront parkrun # 601.41.810 Mar 18
parkrun21:21Cwmbran parkrun # 793.61.06 Jan 18
parkrun20:25Riverfront parkrun # 402.60.221 Oct 17
parkrun20:42Newport parkrun # 3463.4-0.17 Oct 17
parkrun20:29Cwmbran parkrun # 722.40.511 Nov 17
parkrun20:57Cwmbran parkrun # 851.02.817 Feb 18
parkrun21:12Cwmbran parkrun # 832.02.33 Feb 18
parkrun19:59Newport parkrun # 3312.8-0.924 Jun 17
10K41:21Cardiff 10K1.00.63 Sep 17
parkrun20:15Newport parkrun # 3352.40.022 Jul 17
HM94:20Cardiff Half Marathon1.01.41 Oct 17
parkrun21:04Cwmbran parkrun # 712.51.64 Nov 17
10M85:53Sirhowy Challenge 106.04.813 May 18
parkrun21:42Cwmbran parkrun # 842.03.310 Feb 18
4M25:30Rose Inn 4 Series0.50.48 Aug 17
parkrun20:34Newport parkrun # 3343.00.115 Jul 17
parkrun20:14Grangemoor parkrun # 812.8-0.427 May 17
parkrun20:09Newport parkrun # 3302.00.217 Jun 17
parkrun20:34Newport parkrun # 3401.81.326 Aug 17
11.2M74:53Welsh Castles Relay-0.40.211 Jun 17
parkrun21:00Newport parkrun # 3363.00.929 Jul 17
parkrun20:26Newport parkrun # 3381.81.012 Aug 17
parkrun21:24Newport parkrun # 3472.42.314 Oct 17
parkrun20:33Newport parkrun # 3321.81.21 Jul 17
4M26:18Rose Inn 4 Series0.91.311 Jul 17
10K43:29RunThrough Greenwich Park 10K3.40.39 Apr 17
parkrun20:49Newport parkrun # 3371.71.95 Aug 17
4M25:42Rose Inn 4 Series0.80.49 May 17
parkrun20:04Cwmbran parkrun # 392.00.025 Mar 17
parkrun20:16Newport parkrun # 3241.80.76 May 17
parkrun20:04Cwmbran parkrun # 431.01.022 Apr 17
parkrun19:54Newport parkrun # 3052.4-0.731 Dec 16
HM2:02:46Salomon Trail Half Marathon6.07.916 Jun 18
parkrun20:13Newport parkrun # 3211.21.215 Apr 17
parkrun20:11Cwmbran parkrun # 292.4-0.17 Jan 17
parkrun20:23Cwmbran parkrun # 341.80.918 Feb 17
parkrun20:13Newport parkrun # 3022.30.117 Dec 16
parkrun20:19Newport parkrun # 2982.8-0.219 Nov 16
parkrun20:08Newport parkrun # 3012.4-0.210 Dec 16
parkrun20:29Cwmbran parkrun # 401.01.91 Apr 17
HM89:39Cardiff Half Marathon0.7-0.42 Oct 16
parkrun21:14Cwmbran parkrun # 372.61.811 Mar 17
parkrun21:01Cwmbran parkrun # 312.61.428 Jan 17
parkrun20:22Cwmbran parkrun # 242.20.526 Nov 16
parkrun20:14Cwmbran parkrun # 212.20.25 Nov 16
parkrun20:06Newport parkrun # 2951.60.529 Oct 16
parkrun19:27Cwmbran parkrun # 71.4-0.630 Jul 16
1.9M11:39Rose Inn Relays (3 x 1.91)2.2-0.95 Sep 16
parkrun20:00Cwmbran parkrun # 191.00.922 Oct 16
HM96:09Wales Half Marathon3.8-0.610 Jul 16
parkrun19:50Cwmbran parkrun # 151.00.624 Sep 16
parkrun21:19Cwmbran parkrun # 302.02.621 Jan 17
9.6K54:02Start Fitness Gwent League6.09.110 Feb 18
parkrun19:49Newport parkrun # 2841.8-0.313 Aug 16
10K40:21Caerphilly 10K0.7-0.119 Jun 16
parkrun19:54Newport parkrun # 2801.70.016 Jul 16
parkrun21:09Cwmbran parkrun # 321.03.24 Feb 17
10.7M71:30Welsh Castles Relay0.2-0.74 Jun 16
4M25:12Rose Inn 4 Series0.8-0.414 Jun 16
11M1:42:19Ponty Plod 116.08.115 Oct 17
parkrun20:10Newport parkrun # 2732.4-0.228 May 16
parkrun19:46Cwmbran parkrun # 31.00.42 Jul 16
parkrun20:01Newport parkrun # 2524.5-2.62 Jan 16
4M25:25Rose Inn 4 Series1.1-0.310 May 16
parkrun19:58Newport parkrun # 2692.0-0.230 Apr 16
parkrun20:03Newport parkrun # 2701.80.27 May 16
parkrun20:10Newport parkrun # 2712.00.214 May 16
parkrun20:30Newport parkrun # 2672.50.416 Apr 16
parkrun20:28Newport parkrun # 2721.81.121 May 16
parkrun20:04Newport parkrun # 2533.4-1.49 Jan 16
6M47:04Tintern Trot 66.02.77 Jul 16
HM93:28Vitality Reading Half Marathon0.80.93 Apr 16
parkrun19:52Newport parkrun # 2551.50.123 Jan 16
parkrun20:36Newport parkrun # 2453.00.128 Nov 15
parkrun19:53Newport parkrun # 2412.0-0.331 Oct 15
parkrun19:41Newport parkrun # 2322.5-1.329 Aug 15
parkrun19:59Newport parkrun # 2471.50.412 Dec 15
parkrun20:30Newport parkrun # 2482.00.919 Dec 15
parkrun20:03Newport parkrun # 2402.00.024 Oct 15
HM90:06Lloyds Bank Cardiff Half Marathon0.60.14 Oct 15
10M71:56Elan Valley 102.20.621 Nov 15
parkrun19:47Newport parkrun # 2312.0-0.522 Aug 15
HM96:09Wales Half Marathon3.20.25 Jul 15
4M24:56Rose Inn 4 Series0.8-0.39 Jun 15
10K40:42Bupa London 10,0000.60.825 May 15
parkrun19:52Newport parkrun # 2231.01.127 Jun 15
20M2:46:03Gloucester 201.15.613 Mar 16
4M25:26Rose Inn 4 Series0.60.712 May 15
7.1M49:50Kymin Dash 7.12.61.419 Apr 15
parkrun20:08Newport parkrun # 2112.00.64 Apr 15
parkrun20:17Newport parkrun # 2092.20.721 Mar 15
parkrun19:55Newport parkrun # 2121.21.011 Apr 15
parkrun19:54Newport parkrun # 2101.01.228 Mar 15
6M47:06Tintern Trot 66.03.22 Jul 15
parkrun19:52Newport parkrun # 1962.00.125 Dec 14
parkrun20:12Newport parkrun # 1992.50.33 Jan 15
parkrun20:21Newport parkrun # 2022.01.131 Jan 15
parkrun20:10Newport parkrun # 1972.00.727 Dec 14
parkrun20:27Newport parkrun # 1952.50.820 Dec 14
parkrun20:34Newport parkrun # 1943.00.513 Dec 14
parkrun21:14Newport parkrun # 2082.82.114 Mar 15
parkrun20:53Newport parkrun # 1913.50.722 Nov 14
parkrun25:29Newport parkrun # 2654.08.42 Apr 16
parkrun25:19Newport parkrun # 2762.29.918 Jun 16
parkrun20:21Newport parkrun # 1932.01.16 Dec 14
HM91:09Cardiff Half Marathon0.11.15 Oct 14
parkrun20:49Newport parkrun # 1922.02.029 Nov 14
parkrun20:07Newport parkrun # 1771.80.816 Aug 14
HM1:57:01Trail Marathon Wales Half Marathon6.05.920 Jun 15
parkrun20:04Newport parkrun # 1781.51.023 Aug 14
parkrun20:16Newport parkrun # 1761.51.49 Aug 14
parkrun20:18Newport parkrun # 1801.02.06 Sep 14
parkrun20:56Newport parkrun # 1752.02.32 Aug 14
HM98:13Wales Half Marathon2.41.913 Jul 14
parkrun20:59Newport parkrun # 1712.51.95 Jul 14
HM1:50:06Royal Welsh Trail Half Marathon1.57.717 May 15
parkrun32:19Riverfront parkrun # 331.820.82 Sep 17
7M52:31Cwmcarn Scenic 74.02.92 Jul 14
5M33:44Cardiff Bay 51.12.15 May 14
10.7M75:39Welsh Castles Relay0.02.47 Jun 14
1.91M12:07Rose Inn Relays2.00.915 Apr 14
parkrun21:11Newport parkrun # 1582.52.35 Apr 14
parkrun21:05Newport parkrun # 1572.02.629 Mar 14
parkrun28:40Cwmbran parkrun # 41.815.89 Jul 16
parkrun32:43Newport parkrun # 3291.621.510 Jun 17
10K48:09Sorbrook Challenge 10K4.44.211 May 14
parkrun21:38Newport parkrun # 1562.53.222 Mar 14
parkrun24:41Newport parkrun # 2062.09.428 Feb 15
4M25:13Rose Inn 4 Series1.2-0.39 Jul 13
parkrun21:25Newport parkrun # 1551.53.715 Mar 14
parkrun21:41Newport parkrun # 1502.53.325 Jan 14
parkrun21:57Newport parkrun # 1433.52.821 Dec 13
parkrun22:14Newport parkrun # 1701.05.828 Jun 14
10K53:46Sorbrook Challenge 10K2.011.410 May 15
HM91:33Cardiff Half Marathon (193m short)-0.80.017 Oct 10
parkrun22:12Newport parkrun # 31.50.09 Apr 11
Mar4:16:14Virgin London Marathon1.50.017 Apr 11
10K45:22Sorbrook Challenge 10K3.6-4.48 May 11
4M24:57Rose Inn 4 Series0.3-6.610 May 11
9.75M73:02Welsh Castles Relay3.0-11.511 Jun 11
4M25:24Rose Inn 4 Series0.70.014 Jun 11
parkrun37:57Newport parkrun # 131.526.318 Jun 11
parkrun20:18Newport parkrun # 143.0-0.525 Jun 11
parkrun27:45Newport parkrun # 162.014.19 Jul 11
parkrun25:28Newport parkrun # 172.59.816 Jul 11
parkrun31:19Newport parkrun # 181.519.823 Jul 11
parkrun23:01Newport parkrun # 212.05.913 Aug 11
parkrun22:46Newport parkrun # 221.55.920 Aug 11
parkrun21:35Newport parkrun # 231.53.627 Aug 11
parkrun22:11Newport parkrun # 241.54.83 Sep 11
parkrun22:24Newport parkrun # 251.55.210 Sep 11
parkrun22:07Newport parkrun # 262.04.117 Sep 11
10K42:36Swansea Bay 10K0.62.225 Sep 11
parkrun20:46Newport parkrun # 282.01.41 Oct 11
parkrun21:20Newport parkrun # 291.53.18 Oct 11
HM95:25Cardiff Half Marathon0.60.016 Oct 11
parkrun21:02Newport parkrun # 323.50.529 Oct 11
parkrun21:53Newport parkrun # 331.54.25 Nov 11
parkrun22:55Newport parkrun # 342.55.212 Nov 11
parkrun20:22Newport parkrun # 351.51.119 Nov 11
parkrun20:39Newport parkrun # 373.00.23 Dec 11
6M49:33Merthyr Mawr Pudding Run 65.06.018 Dec 11
parkrun22:02Newport parkrun # 403.03.024 Dec 11
parkrun21:28Newport parkrun # 421.53.37 Jan 12
10K42:41Pontypool 10K1.41.526 Feb 12
20M3:23:33Gloucester 200.812.518 Mar 12
parkrun19:35Newport parkrun # 531.00.024 Mar 12
4M25:15Rose Inn 4 Series0.9-0.48 May 12
10K45:42Sorbrook Challenge 10K4.21.613 May 12
10K41:24Bupa London 10,000 (10K)1.20.527 May 12
parkrun23:53Newport parkrun # 631.87.72 Jun 12
10M79:35Bath Hilly 103.43.03 Jun 12
parkrun19:59Newport parkrun # 672.0-0.230 Jun 12
7M50:17Cwmcarn Scenic 73.60.94 Jul 12
4M24:39Rose Inn 4 Series1.0-1.513 Aug 12
parkrun20:21Newport parkrun # 762.01.11 Sep 12
parkrun19:28Newport parkrun # 772.0-0.78 Sep 12
parkrun21:31Newport parkrun # 782.03.415 Sep 12
10K56:42Admiral Swansea Bay 10K0.715.123 Sep 12
HM88:37Cardiff Half Marathon (Inc Welsh Champs)0.3-1.514 Oct 12
10M74:46Sospan Road Runners 103.61.325 Nov 12
10K48:54Merthyr Mawr Pudding Run 10K5.04.216 Dec 12
parkrun22:34Newport parkrun # 925.02.522 Dec 12
10K41:52Pontypool 10K1.61.024 Feb 13
HM91:30Newport Half Marathon1.00.33 Mar 13
HM90:31Fleet Half Marathon0.40.517 Mar 13
parkrun20:26Newport parkrun # 1042.50.823 Mar 13
parkrun19:50Newport parkrun # 1091.50.527 Apr 13
parkrun22:50Newport parkrun # 1101.56.54 May 13
10K45:38Sorbrook Challenge 10K3.82.412 May 13
parkrun19:48Newport parkrun # 1121.50.518 May 13
parkrun19:21Newport parkrun # 1131.00.025 May 13
9.15M68:46Welsh Castles Relay Stage 72.03.48 Jun 13
4M25:01Rose Inn 4 Series0.8-0.211 Jun 13
7M49:59Cwmcarn Scenic 73.01.83 Jul 13
parkrun20:10Newport parkrun # 1202.50.213 Jul 13
parkrun24:54Newport parkrun # 1252.09.817 Aug 13
parkrun30:48Newport parkrun # 1272.019.131 Aug 13
HM96:34Bupa Great North Run0.43.215 Sep 13
HM97:30Cardiff Half Marathon0.63.46 Oct 13
parkrun21:48Newport parkrun # 1352.53.526 Oct 13
parkrun21:54Newport parkrun # 1362.04.22 Nov 13
parkrun21:31Newport parkrun # 1401.04.430 Nov 13
parkrun25:56Newport parkrun # 1421.012.614 Dec 13
10K51:50Merthyr Mawr Pudding Run 10K5.06.815 Dec 13
parkrun24:33Newport parkrun # 1472.58.74 Jan 14
HM2:05:52City of Newport Half Marathon0.814.42 Mar 14
parkrun24:00Newport parkrun # 1621.09.23 May 14
10M88:15Sirhowy Challenge 106.06.218 May 14
parkrun23:58Newport parkrun # 1662.57.631 May 14
HM2:01:16Trail Half Marathon Wales6.07.521 Jun 14
8M72:31Wentwood Woodlark 81.512.57 Sep 14
parkrun34:56Cwmbran parkrun # 471.424.120 May 17

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