Name:
Annabel Gummow
Gender:
Female
Club:
Winchester
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:53Westmill parkrun # 1084.5-1.410 Aug 19+
parkrun17:26Panshanger parkrun # 2583.2-1.03 Aug 19+
parkrun17:52Harlow parkrun # 2414.2-1.125 May 19+
10M57:47Ware Festival of Running 101.4-0.77 Jul 19+
10K34:33Vitality London 10,0000.8-0.527 May 19+
parkrun17:53Upton House parkrun # 1143.5-0.417 Aug 19
parkrun18:05Trelissick parkrun # 1373.8-0.220 Jul 19
10K34:16Simplyhealth Great Bristol 10K0.3-0.65 May 19
parkrun17:06Gunpowder parkrun # 3981.5-0.122 Jun 19
parkrun17:20Castle Park parkrun # 892.0-0.11 Jun 19
10K34:30Brighton Marathon 10K0.3-0.814 Apr 19
5K16:20Ipswich Building Society Twilight 5K-0.30.011 May 19
parkrun17:59Bois de Boulogne parkrun # 1733.00.429 Jun 19
10K35:32Lee Valley Run Fest 10K1.2-0.624 Mar 19
parkrun16:48Ellenbrook Fields parkrun # 1550.7-0.220 Apr 19
5M28:07Victoria Park Open 50.7-0.36 Apr 19
parkrun17:18St Albans parkrun # 3821.00.130 Mar 19
parkrun17:42Panshanger parkrun # 2144.5-3.36 Oct 18
10K35:56Hillingdon 10K0.40.624 Feb 19
5M27:48Hatfield 50.6-1.425 Nov 18
parkrun17:51St Albans parkrun # 3801.80.516 Mar 19
parkrun18:03Gunpowder parkrun # 3832.00.79 Mar 19
parkrun18:04Westmill parkrun # 664.0-2.027 Oct 18
5K17:13Harbour Club Last Friday of the Month 5K1.3-0.430 Nov 18
parkrun17:39Stevenage parkrun # 1272.6-1.517 Nov 18
parkrun19:37Lanhydrock parkrun # 2565.40.729 Dec 18
parkrun17:11Ellenbrook Fields parkrun # 1281.2-1.120 Oct 18
6.09K22:06Alton Sports Hampshire League2.1-0.413 Oct 18
4.8K17:05Southern Women's 4-Stage Relays2.6-0.323 Sep 18
parkrun18:41Trelissick parkrun # 824.6-1.330 Jun 18
5K17:19Run Exe Summer 5K Series1.5-1.13 Jul 18
parkrun17:21Eden Project parkrun # 380.5-0.125 Aug 18
parkrun17:42Eden Project parkrun # 321.8-0.614 Jul 18
5K17:22Maldon Summer Handicap 5K Series1.1-0.621 Jun 18
parkrun19:01Barclay parkrun # 1841.03.024 Nov 18
parkrun17:09Hackney Marshes parkrun # 4040.9-1.724 Mar 18
5K17:16Maldon Summer Handicap 5K Series1.0-0.719 Apr 18
10K36:28MK Festival of Running 10K1.5-4.111 Mar 18
parkrun18:10Heartlands parkrun # 61.80.419 May 18
parkrun18:44Penrose parkrun # 1391.6-1.82 Dec 17
parkrun19:37Harlow parkrun # 1563.0-0.57 Oct 17
5K18:49Chelmsford 5K0.60.222 Oct 17
parkrun20:01Trelissick parkrun # 223.8-0.529 Apr 17
parkrun18:27Bushy Park parkrun # 5441.82.415 Nov 14
4.3K15:39ERRA National Women's 6 Stage Relays2.53.85 Apr 14
4.315K14:54Midland Women's 4-Stage Relays2.61.621 Sep 13
parkrun18:02Bushy Park parkrun # 4921.43.430 Nov 13
4.8K15:25McCain UK Cross Challenge0.0-1.617 Jan 10
6K20:53McCain UK Cross Challenge inc World Trials & Inter Counties1.7-1.613 Mar 10
6K20:37World Cross Country Championships1.0-1.428 Mar 10
300010:05.8Cornwall County Championships0.60.78 May 10
30009:44.92BMC PB Classic1.1-1.122 May 10
15004:45.9Cornwall Schools Championships0.80.912 Jun 10
30009:45.59Aviva England U23 and U20 World Trials Championships1.0-1.020 Jun 10
30009:52.49Avon League0.6-0.127 Jun 10
30009:45.96Aviva English Schools' Championships0.8-0.710 Jul 10
HM78:00Truro Half Marathon0.80.019 Sep 10
3.861K13:08Midland Counties Young Athletes' Relays2.0-0.926 Sep 10
3.863K13:05Young Athletes' National Road Relays1.3-0.417 Oct 10
4.4K14:52McCain UK Cross Challenge (inc European Trials)1.8-1.327 Nov 10
3.97K13:19European Cross Country Championships1.0-0.512 Dec 10
4.6K16:31McCain UK Cross Challenge5.0-2.216 Jan 11
6K20:20IAAF World Cross-Country Championships1.0-1.920 Mar 11
30009:45.81BMC PB Classic1.0-0.92 May 11
30009:42.4Up & Running Midland League Division 10.6-0.87 May 11
8002:19.9Up & Running Midland League Division 10.8-0.97 May 11
500015:53.27BMC Nike Grand Prix0.1-2.828 May 11
30009:36.15Aviva U20/U23 Championships (inc European Trials)0.61.726 Jun 11
15004:32.94BMC Nike Grand Prix0.40.09 Jul 11
500016:14.62European Junior Championships0.60.224 Jul 11
10K35:40Probus 10K1.81.011 Sep 11
4.315K14:23Midland Road Relay Championships3.0-0.124 Sep 11
10K34:29Newquay 10K0.90.62 Oct 11
4.315K14:15ERRA National 4 Stage Relays2.40.115 Oct 11
4.4K15:15McCain UK Cross Challenge Series (inc European Trials)3.21.126 Nov 11
3.97K13:34Spar European Cross Country Championships1.03.011 Dec 11
4.819K15:50Midland Women's 6-Stage Relays2.00.131 Mar 12
5M27:23Cubert 50.01.529 May 12
parkrun17:21Bushy Park parkrun # 4310.62.713 Oct 12
5K17:29 Brooks Serpentine Last Friday 5K0.82.822 Feb 13
5K18:01Siblyback Lake 5K Series0.83.911 May 13
5K18:10Siblyback Lake 5K Series1.04.18 Jun 13
300010:13.37UK Women's League Division 31.03.73 Aug 13

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