Name:
Lisa Isam
Gender:
Female
Club:
Barnsley H
Age Group:
V45
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18.9
33079

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:39Rotherham parkrun # 2993.4-2.04 May 19+
parkrun25:48Concord parkrun # 4222.2-2.723 Feb 19+
parkrun27:01Sheffield Castle parkrun # 2962.5-0.525 May 19+
10K54:27Askern 10K0.9-0.315 May 19+
parkrun26:45Rother Valley parkrun # 2761.60.020 Jul 19+
parkrun26:28Rother Valley parkrun # 2671.6-0.527 Apr 19
parkrun27:18Nostell Priory parkrun # 2363.8-1.39 Mar 19
parkrun27:08Nostell Priory parkrun # 2403.0-0.86 Apr 19
parkrun26:43Wakefield Thornes parkrun # 2361.40.26 Jul 19
parkrun27:45Wakefield Thornes parkrun # 2442.80.431 Aug 19
4.4M37:10Wombwell 4.41.2-1.917 Feb 19
3.75M32:48Spencers Arms Dash 3.752.1-0.33 Apr 19
parkrun26:47Nostell Priory parkrun # 2411.8-0.113 Apr 19
parkrun26:17Concord parkrun # 4162.4-3.112 Jan 19
parkrun26:59Pontefract parkrun # 3973.4-2.95 Jan 19
parkrun28:42Wakefield Thornes parkrun # 2423.41.317 Aug 19
3.75M29:54Spencers Arms Dash 3.752.7-8.52 May 18
3.75M34:43Spencers Arms Dash 3.752.81.54 Sep 19
3.75M33:55Spencers Arms Dash 3.752.30.91 May 19
parkrun27:55Wakefield Thornes parkrun # 2461.81.714 Sep 19
4.5M38:41Kimmy Kanter 4.5-1.01.64 Jun 19
10K54:20Dewsbury 10K0.0-0.33 Feb 19
3.75M34:47Spencers Arms Dash 3.752.42.03 Jul 19
1M7:52Normanby Hall Super Mile0.6-1.016 Aug 19
5M45:56Withernsea 51.02.37 Jul 19
10K57:28Pontefract 10K0.62.416 Jun 19
parkrun27:48Pontefract parkrun # 4012.80.09 Feb 19
parkrun26:49Concord parkrun # 4072.6-4.417 Nov 18
parkrun27:56Barnsley parkrun # 4173.0-1.01 Jan 19
9M85:34Norton 91.11.73 Mar 19
10M1:40:56Askern 102.22.911 Aug 19
11K66:48Bawtry Forest 11K1.73.58 Sep 19
parkrun30:13Barnsley parkrun # 4523.43.57 Sep 19
parkrun27:53Barnsley parkrun # 4211.80.826 Jan 19
parkrun31:12Barnsley parkrun # 4504.43.924 Aug 19
10K55:33Doncaster 10K0.0-0.225 Nov 18
3.75M38:53Spencers Arms Dash 3.752.46.77 Aug 19
10K66:46Crazy Cow 10K2.47.023 Jun 19
HM2:40:02Ackworth Half Marathon2.010.022 Apr 19
10K60:59Askern 10K0.41.716 May 18
HM2:28:55Isle of Axholme Half Marathon1.54.721 Oct 18
Mar5:15:07Baxters Loch Ness Marathon0.80.523 Sep 18
10K58:17Doncaster 10K0.00.226 Nov 17
10K59:42Dewsbury 10K0.01.24 Feb 18
10M1:53:27Askern 102.34.612 Aug 18
4.5M60:09Silkstone Shuffle 4.5 Series6.08.41 Dec 18
1M7:56Normanby Hall Super Mile0.8-2.618 Aug 17
parkrun28:52Nostell Priory parkrun # 1473.4-1.920 May 17
parkrun28:58Rother Valley parkrun # 1990.90.714 Oct 17
parkrun28:56Concord parkrun # 3391.8-0.25 Aug 17
parkrun35:06Barnsley parkrun # 4002.37.015 Sep 18
10K58:38Askern 10K0.40.017 May 17
parkrun27:54Wakefield Thornes parkrun # 1062.80.929 Oct 16
parkrun36:05Barnsley parkrun # 3952.47.811 Aug 18
3.75M37:05Spencers Arms Dash 3.752.31.45 Jul 17
parkrun29:51Barnsley parkrun # 3302.20.76 May 17
HM2:20:42Mablethorpe Half Marathon1.80.03 Oct 10
10K56:27Barnsley 10K1.2-6.514 Nov 10
HM2:22:31Shell Four Villages Half Marathon0.25.723 Jan 11
parkrun37:44Barnsley parkrun # 271.011.523 Jul 11
parkrun29:34Barnsley parkrun # 323.50.327 Aug 11
HM2:16:56Mablethorpe Half Marathon1.62.62 Oct 11
parkrun45:57Barnsley parkrun # 411.017.729 Oct 11
parkrun27:26Barnsley parkrun # 421.5-1.05 Nov 11
10K53:26Barnsley 10K0.6-3.020 Nov 11
parkrun28:11Barnsley parkrun # 512.51.621 Jan 12
2Miles16:35.01Dorothy Hyman Series (2 Miles)1.0-1.625 Jan 12
parkrun28:22Barnsley parkrun # 561.03.43 Mar 12
HM2:04:18South Yorkshire Half Marathon0.81.618 Mar 12
3.6M35:38Dam Flask Relays0.96.626 Jun 12
parkrun42:13Barnsley parkrun # 782.015.24 Aug 12
3.7M46:07Spencers Arms Dash 3.7 Series2.412.95 Sep 12
6M59:26Ward Green 61.25.130 Dec 12
2Miles17:44.8Dorothy Hyman Track Series1.01.430 Jan 13
1000056:36.4Dorothy Hyman Track Series1.01.66 Feb 13
5M44:33Wombwell 50.91.217 Feb 13
HM2:11:37Retford Half Marathon0.44.510 Mar 13
HM2:19:29South Yorkshire Half Marathon1.06.417 Mar 13
3.7M36:18Spencers Arms Dash Series2.84.21 May 13
HM2:06:50Chester Half Marathon0.62.712 May 13
3.7M35:43Spencers Arms Dash Series3.03.35 Jun 13
5M49:08 Kimmy Kanter 5-0.67.011 Jun 13
3.7M37:53Spencers Arms Dash Series3.85.03 Jul 13
5K27:33Doncaster Town Centre 5K0.92.217 Jul 13
parkrun27:51Barnsley parkrun # 1291.52.127 Jul 13
3.7M36:09Spencers Arms Dash Series3.03.97 Aug 13
parkrun28:22Barnsley parkrun # 1321.03.417 Aug 13
3.7M32:52Spencers Arms Dash Series3.2-0.54 Sep 13
parkrun30:29Barnsley parkrun # 1371.06.521 Sep 13
Mar4:54:23Chester Marathon1.63.46 Oct 13
HM2:06:03Worksop Half Marathon (Inc Notts Champs)1.11.927 Oct 13
10K53:22Leeds Abbey Dash 10K0.3-0.417 Nov 13
10M94:36Guy's 100.62.51 Dec 13
300016:24.3Dorothy Hyman Winter Series Leg 1 - 3000 metres1.01.213 Jan 14
10K57:24Dewsbury 10K0.62.62 Feb 14
5M51:33Wombwell 51.27.316 Feb 14
1000062:46.6Dorothy Hyman Track Series0.46.726 Feb 14
3.7M38:24Spencers Arms Dash 3.7 Series4.05.42 Apr 14
10K58:39Wombwell 10K1.23.06 May 14
3.7M38:27Spencers Arms Dash 3.7 Series2.07.57 May 14
parkrun32:38Barnsley parkrun # 1732.08.417 May 14
10K62:29Askern 10K1.05.921 May 14
4.5M53:17Kimmy Kanter 4.56.07.816 Jun 14
8003:51.0Barnsley Summer Series0.60.026 Jun 14
3.7M36:45Spencers Arms Dash 3.7 Series3.04.62 Jul 14
5K28:23Doncaster Town Centre Veterans 5K1.13.416 Jul 14
parkrun32:25Barnsley parkrun # 1821.09.119 Jul 14
3.7M39:51Spencers Arms Dash 3.7 Series3.67.36 Aug 14
3.7M36:31Spencers Arms Dash 3.7 Series3.04.33 Sep 14
HM2:18:11Lake Vyrnwy Half Marathon0.36.814 Sep 14
Mile8:15.9Barnsley AC One Mile Championships0.8-1.018 Sep 14
4.5M49:13Silkstone Shuffle 4.5 Series3.67.520 Sep 14
10K59:15Cusworth 10K0.73.95 Oct 14
10K61:05Leeds Abbey Dash 10K0.35.716 Nov 14
parkrun44:24Barnsley parkrun # 2132.616.87 Mar 15
10K66:36Wakefield Hospice 10K0.78.929 Mar 15
5M50:46South Yorkshire Road League2.75.28 Apr 15
5M50:31South Yorkshire Road League0.67.122 Apr 15
10K63:25Wombwell 10K1.26.45 May 15
parkrun30:27Rotherham parkrun # 1052.05.516 May 15
10K61:43Askern 10K0.65.820 May 15
4.5M53:05Kimmy Kanter 4.53.010.79 Jun 15
7M1:52:43Oxspring Hunshelf Amble1.022.613 Jun 15
10K66:32Penistone 10K2.07.528 Jun 15
parkrun30:37Nostell Priory parkrun # 491.56.34 Jul 15
5K30:25Doncaster Town Centre Veterans 5K0.37.215 Jul 15
parkrun33:17Barnsley parkrun # 2332.09.125 Jul 15
10M1:55:42Askern 102.19.49 Aug 15
4.5M50:24Silkstone Shuffle 4.5 Series2.49.619 Sep 15
HM2:14:59Tissington Half Marathon (Day 1)-0.46.43 Oct 15
parkrun30:23Pontefract parkrun # 2271.06.410 Oct 15
HM2:27:13Worksop Half Marathon0.69.125 Oct 15
10K63:04Age UK Leeds Abbey Dash 10K1.06.315 Nov 15
10K58:48Dewsbury 10K0.43.97 Feb 16
parkrun34:16Barnsley parkrun # 2661.011.227 Feb 16
9M91:24Norton 90.65.96 Mar 16
4.5M49:51Silkstone Shuffle 4.5 Series3.48.219 Mar 16
10K59:36Wakefield Hospice 10K0.24.73 Apr 16
parkrun39:06Barnsley parkrun # 2742.013.523 Apr 16
parkrun31:13Barnsley parkrun # 2752.06.630 Apr 16
parkrun30:00Barnsley parkrun # 2772.54.414 May 16
10K59:16Askern 10K0.44.218 May 16
parkrun29:16Pontefract parkrun # 2622.23.628 May 16
4.5M49:34Silkstone Shuffle 4.5 Series3.67.84 Jun 16
4.6M54:44Stocksbridge Chase 4.66.07.919 Jun 16
10K65:00Penistone 10K2.66.026 Jun 16
10K63:35Asda Foundation Leeds 10K1.06.710 Jul 16
parkrun29:10Dewsbury parkrun # 2152.23.516 Jul 16
10K60:33Great Grimsby 10K0.94.731 Jul 16
parkrun32:46Pontefract parkrun # 2713.27.36 Aug 16
10M1:45:25Askern 101.66.214 Aug 16
7M73:21Bawtry Forest 74.44.011 Sep 16
4.5M48:09Silkstone Shuffle 4.5 Series3.27.124 Sep 16
HM2:26:47Isle of Axholme Half Marathon1.68.025 Sep 16
10K59:56Cusworth 10K1.33.82 Oct 16
HM2:15:55Tissington Half Marathon (Day 1)-0.46.78 Oct 16
HM2:24:35Worksop Half Marathon1.27.730 Oct 16
HM2:28:22Clowne Half Marathon1.95.020 Nov 16
10K60:21Barnsley 10K0.91.427 Nov 16
4.5M49:40Silkstone Shuffle 4.5 Series3.64.63 Dec 16
10M1:48:42Guy's 100.65.24 Dec 16
10K58:50Dewsbury 10K (Long course)0.60.05 Feb 17
10K65:00Wakefield Hospice 10K0.34.52 Apr 17
parkrun31:11Barnsley parkrun # 3282.22.622 Apr 17
parkrun33:04Sewerby parkrun # 2913.04.124 Jun 17
7M1:49:17Oxspring Hunshelf Amble 76.011.98 Jul 17
HM2:36:59Ryedale Half Marathon4.23.830 Jul 17
10M1:53:28Askern 101.94.713 Aug 17
3.75M39:44Spencers Arms Dash 3.752.54.06 Sep 17
HM2:27:33Vale of York Half Marathon0.94.710 Sep 17
4.5M50:54Silkstone Shuffle 4.5 Series4.24.423 Sep 17
HM2:21:15Tissington Half Marathon (Day 1)-1.14.97 Oct 17

Order By:

EventTimeRaceDate
XC32:42Up & Running South Yorkshire League13 Nov 11
XC29:36York New Year Relay2 Jan 12
ROAD47:58Spencers Arms Dash Series3 Apr 13
FELL46:51Thurlstone Chase (4M/801ft)5 Jul 14