parkrun | 27:27 | Concord parkrun # 460 | 3.0 | -0.2 | 16 Nov 19 | + |
parkrun | 26:38 | Wakefield Thornes parkrun # 249 | 1.8 | -0.4 | 5 Oct 19 | + |
parkrun | 26:43 | Wakefield Thornes parkrun # 236 | 2.2 | -0.6 | 6 Jul 19 | + |
parkrun | 28:53 | Concord parkrun # 471 | 3.0 | 2.0 | 25 Jan 20 | + |
10K | 56:41 | Doncaster 10K | 0.4 | 2.0 | 24 Nov 19 | + |
parkrun | 26:45 | Rother Valley parkrun # 276 | 1.5 | 0.1 | 20 Jul 19 | |
parkrun | 27:45 | Wakefield Thornes parkrun # 244 | 2.6 | 0.6 | 31 Aug 19 | |
parkrun | 26:39 | Rotherham parkrun # 299 | 2.6 | -1.2 | 4 May 19 | |
parkrun | 29:53 | Barnsley parkrun # 472 | 4.0 | 2.5 | 11 Jan 20 | |
parkrun | 28:56 | Barnsley parkrun # 460 | 3.0 | 2.1 | 2 Nov 19 | |
10K | 57:56 | Cusworth 10K | 1.3 | 2.1 | 29 Sep 19 | |
10K | 54:27 | Askern 10K | 0.9 | -0.3 | 15 May 19 | |
parkrun | 30:01 | Frickley Country parkrun # 53 | 4.0 | 2.7 | 4 Jan 20 | |
parkrun | 27:18 | Nostell Priory parkrun # 236 | 4.2 | -1.7 | 9 Mar 19 | |
3.75M | 34:43 | Spencers Arms Dash 3.75 | 2.8 | 1.5 | 4 Sep 19 | |
parkrun | 26:28 | Rother Valley parkrun # 267 | 1.6 | -0.5 | 27 Apr 19 | |
parkrun | 25:48 | Concord parkrun # 422 | 1.4 | -1.9 | 23 Feb 19 | |
1M | 7:52 | Normanby Hall Super Mile | 1.4 | 1.2 | 16 Aug 19 | |
parkrun | 27:55 | Wakefield Thornes parkrun # 246 | 1.8 | 1.7 | 14 Sep 19 | |
parkrun | 28:50 | Rother Valley parkrun # 295 | 1.8 | 3.1 | 28 Dec 19 | |
4.4M | 37:10 | Wombwell 4.4 | 1.1 | -1.8 | 17 Feb 19 | |
3.75M | 32:48 | Spencers Arms Dash 3.75 | 2.2 | -0.4 | 3 Apr 19 | |
parkrun | 28:42 | Wakefield Thornes parkrun # 242 | 2.6 | 2.1 | 17 Aug 19 | |
parkrun | 31:35 | Nostell Priory parkrun # 279 | 5.2 | 3.6 | 1 Jan 20 | |
parkrun | 27:08 | Nostell Priory parkrun # 240 | 2.4 | -0.2 | 6 Apr 19 | |
parkrun | 27:01 | Sheffield Castle parkrun # 296 | 1.2 | 0.8 | 25 May 19 | |
parkrun | 26:47 | Nostell Priory parkrun # 241 | 1.8 | -0.1 | 13 Apr 19 | |
parkrun | 29:37 | Barnsley parkrun # 458 | 2.8 | 3.3 | 19 Oct 19 | |
10K | 57:28 | Pontefract 10K | 1.1 | 1.9 | 16 Jun 19 | |
5M | 45:56 | Withernsea 5 | 1.2 | 2.1 | 7 Jul 19 | |
parkrun | 30:44 | Hillsborough parkrun # 365 | 3.4 | 4.3 | 15 Feb 20 | |
3.75M | 34:47 | Spencers Arms Dash 3.75 | 2.6 | 1.8 | 3 Jul 19 | |
parkrun | 26:17 | Concord parkrun # 416 | 2.0 | -2.7 | 12 Jan 19 | |
parkrun | 30:43 | Rotherham parkrun # 340 | 3.3 | 4.3 | 29 Feb 20 | |
3.75M | 33:55 | Spencers Arms Dash 3.75 | 2.4 | 0.8 | 1 May 19 | |
3.75M | 29:54 | Spencers Arms Dash 3.75 | 2.8 | -8.6 | 2 May 18 | |
10K | 59:35 | Dewsbury 10K | 0.2 | 4.4 | 2 Feb 20 | |
parkrun | 30:56 | Frickley Country parkrun # 58 | 3.5 | 4.4 | 8 Feb 20 | |
10M | 1:40:56 | Askern 10 | 2.2 | 3.5 | 11 Aug 19 | |
11K | 66:48 | Bawtry Forest 11K | 1.7 | 3.5 | 8 Sep 19 | |
4.5M | 38:41 | Kimmy Kanter 4.5 | -1.0 | 1.6 | 4 Jun 19 | |
parkrun | 30:13 | Barnsley parkrun # 452 | 3.6 | 3.3 | 7 Sep 19 | |
parkrun | 27:53 | Barnsley parkrun # 421 | 3.5 | -0.9 | 26 Jan 19 | |
10K | 60:20 | Percy Pud 10K | 0.3 | 4.8 | 1 Dec 19 | |
10K | 54:20 | Dewsbury 10K | 0.0 | -0.3 | 3 Feb 19 | |
parkrun | 27:56 | Barnsley parkrun # 417 | 4.0 | -2.0 | 1 Jan 19 | |
parkrun | 27:48 | Pontefract parkrun # 401 | 2.8 | 0.0 | 9 Feb 19 | |
parkrun | 26:49 | Concord parkrun # 407 | 2.0 | -3.9 | 17 Nov 18 | |
parkrun | 31:12 | Barnsley parkrun # 450 | 4.0 | 4.3 | 24 Aug 19 | |
9M | 85:34 | Norton 9 | 1.2 | 2.2 | 3 Mar 19 | |
parkrun | 31:49 | Barnsley parkrun # 480 | 2.8 | 6.3 | 7 Mar 20 | |
parkrun | 26:59 | Pontefract parkrun # 397 | 1.2 | -0.7 | 5 Jan 19 | |
10K | 55:33 | Doncaster 10K | 0.1 | -0.3 | 25 Nov 18 | |
parkrun | 34:24 | Barnsley parkrun # 470 | 4.5 | 7.6 | 1 Jan 20 | |
3.75M | 38:53 | Spencers Arms Dash 3.75 | 3.3 | 5.8 | 7 Aug 19 | |
10K | 66:46 | Crazy Cow 10K | 2.5 | 6.9 | 23 Jun 19 | |
parkrun | 35:41 | Barnsley parkrun # 467 | 4.2 | 9.1 | 21 Dec 19 | |
parkrun | 36:24 | Barnsley parkrun # 481 | 2.8 | 11.1 | 14 Mar 20 | |
parkrun | 39:46 | Barnsley parkrun # 475 | 4.2 | 11.2 | 1 Feb 20 | |
HM | 2:40:02 | Ackworth Half Marathon | 2.0 | 10.5 | 22 Apr 19 | |
Mar | 5:15:07 | Baxters Loch Ness Marathon | 1.9 | 4.6 | 23 Sep 18 | |
HM | 2:28:55 | Isle of Axholme Half Marathon | 2.0 | 4.4 | 21 Oct 18 | |
10K | 60:59 | Askern 10K | 0.5 | 1.6 | 16 May 18 | |
4.5M | 60:09 | Silkstone Shuffle 4.5 Series | 7.4 | 7.0 | 1 Dec 18 | |
10K | 58:17 | Doncaster 10K | 0.1 | 0.1 | 26 Nov 17 | |
10K | 59:42 | Dewsbury 10K | 0.0 | 1.2 | 4 Feb 18 | |
10M | 1:53:27 | Askern 10 | 2.2 | 4.8 | 12 Aug 18 | |
1M | 7:56 | Normanby Hall Super Mile | 0.8 | -1.3 | 18 Aug 17 | |
parkrun | 28:58 | Rother Valley parkrun # 199 | 1.4 | 0.2 | 14 Oct 17 | |
parkrun | 28:52 | Nostell Priory parkrun # 147 | 3.0 | -1.5 | 20 May 17 | |
parkrun | 28:56 | Concord parkrun # 339 | 2.0 | -0.4 | 5 Aug 17 | |
parkrun | 35:06 | Barnsley parkrun # 400 | 2.5 | 6.8 | 15 Sep 18 | |
10K | 58:38 | Askern 10K | 0.5 | -0.1 | 17 May 17 | |
parkrun | 36:05 | Barnsley parkrun # 395 | 3.0 | 7.2 | 11 Aug 18 | |
parkrun | 27:54 | Wakefield Thornes parkrun # 106 | 2.8 | -3.3 | 29 Oct 16 | |
3.75M | 37:05 | Spencers Arms Dash 3.75 | 2.3 | 1.4 | 5 Jul 17 | |
parkrun | 29:51 | Barnsley parkrun # 330 | 2.3 | 0.6 | 6 May 17 | |
10K | 58:50 | Dewsbury 10K (Long course) | 0.6 | 0.0 | 5 Feb 17 | |
HM | 2:21:15 | Tissington Half Marathon (Day 1) | -0.5 | 4.7 | 7 Oct 17 | |
4.5M | 50:54 | Silkstone Shuffle 4.5 Series | 4.6 | 4.0 | 23 Sep 17 | |
HM | 2:27:33 | Vale of York Half Marathon | 1.1 | 4.9 | 10 Sep 17 | |
3.75M | 39:44 | Spencers Arms Dash 3.75 | 2.5 | 4.0 | 6 Sep 17 | |
HM | 2:36:59 | Ryedale Half Marathon | 3.8 | 4.6 | 30 Jul 17 | |
parkrun | 31:11 | Barnsley parkrun # 328 | 2.3 | 2.5 | 22 Apr 17 | |
10M | 1:53:28 | Askern 10 | 2.0 | 5.0 | 13 Aug 17 | |
10K | 60:21 | Barnsley 10K | 0.9 | 0.8 | 27 Nov 16 | |
10K | 59:56 | Cusworth 10K | 1.3 | -0.5 | 2 Oct 16 | |
parkrun | 33:04 | Sewerby parkrun # 291 | 2.9 | 4.2 | 24 Jun 17 | |
7M | 73:21 | Bawtry Forest 7 | 4.4 | -0.3 | 11 Sep 16 | |
parkrun | 29:10 | Dewsbury parkrun # 215 | 2.2 | -0.8 | 16 Jul 16 | |
10K | 65:00 | Wakefield Hospice 10K | 0.2 | 4.6 | 2 Apr 17 | |
10K | 60:33 | Great Grimsby 10K | 0.9 | 0.4 | 31 Jul 16 | |
parkrun | 29:16 | Pontefract parkrun # 262 | 2.2 | -0.7 | 28 May 16 | |
HM | 2:15:55 | Tissington Half Marathon (Day 1) | -0.4 | 2.4 | 8 Oct 16 | |
10K | 59:16 | Askern 10K | 0.4 | -0.1 | 18 May 16 | |
HM | 2:28:22 | Clowne Half Marathon | 1.9 | 4.3 | 20 Nov 16 | |
10M | 1:45:25 | Askern 10 | 1.6 | 1.9 | 14 Aug 16 | |
HM | 2:24:35 | Worksop Half Marathon | 1.2 | 4.0 | 30 Oct 16 | |
10M | 1:48:42 | Guy's 10 | 0.6 | 4.7 | 4 Dec 16 | |
7M | 1:49:17 | Oxspring Hunshelf Amble 7 | 10.0 | 7.9 | 8 Jul 17 | |
4.5M | 49:40 | Silkstone Shuffle 4.5 Series | 3.6 | 4.1 | 3 Dec 16 | |
parkrun | 30:00 | Barnsley parkrun # 277 | 2.5 | 0.1 | 14 May 16 | |
HM | 2:26:47 | Isle of Axholme Half Marathon | 1.6 | 3.7 | 25 Sep 16 | |
10K | 65:00 | Penistone 10K | 2.6 | 1.7 | 26 Jun 16 | |
4.5M | 48:09 | Silkstone Shuffle 4.5 Series | 3.2 | 2.8 | 24 Sep 16 | |
10K | 59:36 | Wakefield Hospice 10K | 0.2 | 0.5 | 3 Apr 16 | |
10K | 58:48 | Dewsbury 10K | 0.4 | -0.3 | 7 Feb 16 | |
10K | 63:35 | Asda Foundation Leeds 10K | 1.0 | 2.4 | 10 Jul 16 | |
parkrun | 32:46 | Pontefract parkrun # 271 | 3.2 | 3.0 | 6 Aug 16 | |
9M | 91:24 | Norton 9 | 0.6 | 1.7 | 6 Mar 16 | |
parkrun | 31:13 | Barnsley parkrun # 275 | 2.0 | 2.4 | 30 Apr 16 | |
4.6M | 54:44 | Stocksbridge Chase 4.6 | 6.0 | 3.6 | 19 Jun 16 | |
4.5M | 49:34 | Silkstone Shuffle 4.5 Series | 3.6 | 3.5 | 4 Jun 16 | |
4.5M | 49:51 | Silkstone Shuffle 4.5 Series | 3.4 | 4.0 | 19 Mar 16 | |
10K | 63:04 | Age UK Leeds Abbey Dash 10K | 1.0 | 6.3 | 15 Nov 15 | |
HM | 2:14:59 | Tissington Half Marathon (Day 1) | -0.4 | 6.4 | 3 Oct 15 | |
parkrun | 30:23 | Pontefract parkrun # 227 | 1.0 | 6.4 | 10 Oct 15 | |
10K | 61:43 | Askern 10K | 0.6 | 5.8 | 20 May 15 | |
parkrun | 30:27 | Rotherham parkrun # 105 | 2.0 | 5.5 | 16 May 15 | |
HM | 2:27:13 | Worksop Half Marathon | 0.6 | 9.1 | 25 Oct 15 | |
5M | 50:46 | South Yorkshire Road League | 2.7 | 5.2 | 8 Apr 15 | |
parkrun | 30:37 | Nostell Priory parkrun # 49 | 1.5 | 6.3 | 4 Jul 15 | |
10K | 63:25 | Wombwell 10K | 1.2 | 6.4 | 5 May 15 | |
10K | 66:32 | Penistone 10K | 2.0 | 7.5 | 28 Jun 15 | |
5K | 30:25 | Doncaster Town Centre Veterans 5K | 0.3 | 7.2 | 15 Jul 15 | |
parkrun | 34:16 | Barnsley parkrun # 266 | 1.0 | 7.0 | 27 Feb 16 | |
5M | 50:31 | South Yorkshire Road League | 0.6 | 7.1 | 22 Apr 15 | |
10M | 1:55:42 | Askern 10 | 2.1 | 9.4 | 9 Aug 15 | |
10K | 59:15 | Cusworth 10K | 0.7 | 3.9 | 5 Oct 14 | |
4.5M | 50:24 | Silkstone Shuffle 4.5 Series | 2.4 | 9.6 | 19 Sep 15 | |
HM | 2:20:42 | Mablethorpe Half Marathon | 1.8 | 0.0 | 3 Oct 10 | |
10K | 56:27 | Barnsley 10K | 1.2 | -6.5 | 14 Nov 10 | |
HM | 2:22:31 | Shell Four Villages Half Marathon | 0.2 | 5.7 | 23 Jan 11 | |
parkrun | 37:44 | Barnsley parkrun # 27 | 1.0 | 11.5 | 23 Jul 11 | |
parkrun | 29:34 | Barnsley parkrun # 32 | 3.5 | 0.3 | 27 Aug 11 | |
HM | 2:16:56 | Mablethorpe Half Marathon | 1.6 | 2.6 | 2 Oct 11 | |
parkrun | 45:57 | Barnsley parkrun # 41 | 1.0 | 17.7 | 29 Oct 11 | |
parkrun | 27:26 | Barnsley parkrun # 42 | 1.5 | -1.0 | 5 Nov 11 | |
10K | 53:26 | Barnsley 10K | 0.6 | -3.0 | 20 Nov 11 | |
parkrun | 28:11 | Barnsley parkrun # 51 | 2.5 | 1.6 | 21 Jan 12 | |
2Miles | 16:35.01 | Dorothy Hyman Series (2 Miles) | 1.0 | 1.3 | 25 Jan 12 | |
parkrun | 28:22 | Barnsley parkrun # 56 | 1.0 | 3.4 | 3 Mar 12 | |
HM | 2:04:18 | South Yorkshire Half Marathon | 0.8 | 1.6 | 18 Mar 12 | |
3.6M | 35:38 | Dam Flask Relays | 0.9 | 6.6 | 26 Jun 12 | |
parkrun | 42:13 | Barnsley parkrun # 78 | 2.0 | 15.2 | 4 Aug 12 | |
3.7M | 46:07 | Spencers Arms Dash 3.7 Series | 2.4 | 12.9 | 5 Sep 12 | |
6M | 59:26 | Ward Green 6 | 1.2 | 5.1 | 30 Dec 12 | |
2Miles | 17:44.8 | Dorothy Hyman Track Series | 1.0 | 4.3 | 30 Jan 13 | |
10000 | 56:36.4 | Dorothy Hyman Track Series | 1.0 | 1.6 | 6 Feb 13 | |
5M | 44:33 | Wombwell 5 | 0.9 | 1.2 | 17 Feb 13 | |
HM | 2:11:37 | Retford Half Marathon | 0.4 | 4.5 | 10 Mar 13 | |
HM | 2:19:29 | South Yorkshire Half Marathon | 1.0 | 6.4 | 17 Mar 13 | |
3.7M | 36:18 | Spencers Arms Dash Series | 2.8 | 4.2 | 1 May 13 | |
HM | 2:06:50 | Chester Half Marathon | 0.6 | 2.7 | 12 May 13 | |
3.7M | 35:43 | Spencers Arms Dash Series | 3.0 | 3.3 | 5 Jun 13 | |
5M | 49:08 | Kimmy Kanter 5 | -0.6 | 7.0 | 11 Jun 13 | |
3.7M | 37:53 | Spencers Arms Dash Series | 3.8 | 5.0 | 3 Jul 13 | |
5K | 27:33 | Doncaster Town Centre 5K | 0.9 | 2.2 | 17 Jul 13 | |
parkrun | 27:51 | Barnsley parkrun # 129 | 1.5 | 2.1 | 27 Jul 13 | |
3.7M | 36:09 | Spencers Arms Dash Series | 3.0 | 3.9 | 7 Aug 13 | |
parkrun | 28:22 | Barnsley parkrun # 132 | 1.0 | 3.4 | 17 Aug 13 | |
3.7M | 32:52 | Spencers Arms Dash Series | 3.2 | -0.5 | 4 Sep 13 | |
parkrun | 30:29 | Barnsley parkrun # 137 | 1.0 | 6.5 | 21 Sep 13 | |
Mar | 4:54:23 | Chester Marathon | 1.6 | 5.8 | 6 Oct 13 | |
HM | 2:06:03 | Worksop Half Marathon (Inc Notts Champs) | 1.1 | 1.9 | 27 Oct 13 | |
10K | 53:22 | Leeds Abbey Dash 10K | 0.3 | -0.4 | 17 Nov 13 | |
10M | 94:36 | Guy's 10 | 0.6 | 2.5 | 1 Dec 13 | |
3000 | 16:24.3 | Dorothy Hyman Winter Series Leg 1 - 3000 metres | 1.0 | 4.2 | 13 Jan 14 | |
10K | 57:24 | Dewsbury 10K | 0.6 | 2.6 | 2 Feb 14 | |
5M | 51:33 | Wombwell 5 | 1.2 | 7.3 | 16 Feb 14 | |
10000 | 62:46.6 | Dorothy Hyman Track Series | 0.4 | 6.7 | 26 Feb 14 | |
3.7M | 38:24 | Spencers Arms Dash 3.7 Series | 4.0 | 5.4 | 2 Apr 14 | |
10K | 58:39 | Wombwell 10K | 1.2 | 3.0 | 6 May 14 | |
3.7M | 38:27 | Spencers Arms Dash 3.7 Series | 2.0 | 7.5 | 7 May 14 | |
parkrun | 32:38 | Barnsley parkrun # 173 | 2.0 | 8.4 | 17 May 14 | |
10K | 62:29 | Askern 10K | 1.0 | 5.9 | 21 May 14 | |
4.5M | 53:17 | Kimmy Kanter 4.5 | 6.0 | 7.8 | 16 Jun 14 | |
800 | 3:51.0 | Barnsley Summer Series | 0.6 | 0.3 | 26 Jun 14 | |
3.7M | 36:45 | Spencers Arms Dash 3.7 Series | 3.0 | 4.6 | 2 Jul 14 | |
5K | 28:23 | Doncaster Town Centre Veterans 5K | 1.1 | 3.4 | 16 Jul 14 | |
parkrun | 32:25 | Barnsley parkrun # 182 | 1.0 | 9.1 | 19 Jul 14 | |
3.7M | 39:51 | Spencers Arms Dash 3.7 Series | 3.6 | 7.3 | 6 Aug 14 | |
3.7M | 36:31 | Spencers Arms Dash 3.7 Series | 3.0 | 4.3 | 3 Sep 14 | |
HM | 2:18:11 | Lake Vyrnwy Half Marathon | 0.3 | 6.8 | 14 Sep 14 | |
Mile | 8:15.9 | Barnsley AC One Mile Championships | 0.8 | 1.1 | 18 Sep 14 | |
4.5M | 49:13 | Silkstone Shuffle 4.5 Series | 3.6 | 7.5 | 20 Sep 14 | |
10K | 61:05 | Leeds Abbey Dash 10K | 0.3 | 5.7 | 16 Nov 14 | |
parkrun | 44:24 | Barnsley parkrun # 213 | 2.6 | 16.8 | 7 Mar 15 | |
10K | 66:36 | Wakefield Hospice 10K | 0.7 | 8.9 | 29 Mar 15 | |
4.5M | 53:05 | Kimmy Kanter 4.5 | 3.0 | 10.7 | 9 Jun 15 | |
7M | 1:52:43 | Oxspring Hunshelf Amble | 1.0 | 22.6 | 13 Jun 15 | |
parkrun | 33:17 | Barnsley parkrun # 233 | 2.0 | 9.1 | 25 Jul 15 | |
parkrun | 39:06 | Barnsley parkrun # 274 | 2.0 | 9.4 | 23 Apr 16 | |