Name:
Sean Bowden
Gender:
Male
Club:
Bromsgrove & Redditch
Age Group:
SEN
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16.5
77286

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:16.4Athletics Direct Midland League Division 30.8-0.86 Aug 16+
15004:23.4Athletics Direct Midland League Division 31.6-0.62 Jul 16+
15004:16.7Athletics Direct Midland League Division 30.4-0.34 Jun 16+
5.88K21:10Midland Counties Men's 6-Stage Relays1.60.024 Sep 16+
8002:07.2Athletics Direct Midland League Division 30.8-0.48 May 16+
parkrun17:05Arrow Valley parkrun # 2022.0-3.414 May 16
parkrun17:22Arrow Valley parkrun # 2031.8-1.221 May 16
15004:28.3Athletics Direct Midland League Division 30.80.98 May 16
5.38M31:17ERRA National Men's 12-Stage Relays1.5-2.016 Apr 16
parkrun17:43Arrow Valley parkrun # 1971.50.09 Apr 16
8.65K32:49Midland Men's 12-Stage Relays1.60.02 Apr 16
15004:21.0Athletics Direct Midland League Division 40.8-0.19 Aug 15
10.1K42:00Gloucestershire League4.00.020 Feb 16
5.5M34:39Birmingham League Division 12.40.016 Jan 16
6M37:31Birmingham League Division 12.10.05 Dec 15
5.848K21:28ERRA Men's National 6-Stage Relays1.30.03 Oct 15
12K49:38Midland Championships2.00.030 Jan 16
5.848K21:23Midland Counties Men's 6-Stage Relays1.4-0.119 Sep 15
10K39:56Warwickshire / Worcestershire County Championships1.20.09 Jan 16
12K56:32ECCA Saucony English National Championships6.00.027 Feb 16
15004:45.1Athletics Direct Midland League Division 40.85.15 Jul 15
15004:43.3Athletics Direct Midland League Division 40.84.825 Apr 15
8002:06.0Serveline Midland League Division 30.81.12 Aug 14
8002:05.7Serveline Midland League Division 30.81.07 Jun 14
15004:20.2Serveline Midland League Division 30.81.66 Jul 14
15004:25.3Serveline Midland League Division 30.82.32 Aug 14
8002:09.1Serveline Midland League Division 30.42.46 Jul 14
15004:19.0Serveline Midland League Division 30.22.17 Jun 14
15004:24.6Serveline Midland League Division 30.82.24 May 14
5.848K21:40ERRA Men's National 6 Stage Relays1.50.34 Oct 14
8002:14.4Serveline Midland League Division 30.53.84 May 14
4.3K15:06ERRA National Men's 12 Stage Relays2.3-1.05 Apr 14
5.848K22:37Midland Men's 6 Stage Relays1.42.120 Sep 14
2.69M15:16Midland Men's 12 Stage Relays2.6-1.216 Mar 14
8002:07.7Plastics Plus Midland League Division 20.71.77 Jul 13
15004:28.0Plastics Plus Midland League Division 20.82.77 Jul 13
15004:09.74Aviva England U15 / U17 / U20 Championships0.50.528 Feb 10
8K28:55McCain UK Cross Challenge inc World Trials & Inter Counties2.70.013 Mar 10
15004:13.43Tipton Games2.2-0.711 Apr 10
12003:12.16BMC Regional Races0.8-0.321 Apr 10
15004:12.7Up and Running Midland League Division 40.80.61 May 10
8002:03.0Worcestershire County Championships1.4-0.38 May 10
15004:06.21BMC Regional Races0.50.02 Jun 10
15004:08.1Up and Running Midland League Division 40.80.06 Jun 10
8002:02.2Up and Running Midland League Division 40.80.16 Jun 10
15004:05.11Midland Counties U20/Senior Championships1.0-0.713 Jun 10
15004:11.43BMC Regional Races0.50.723 Jun 10
15004:09.4Up and Running Midland League Division 40.60.33 Jul 10
8001:59.2Up and Running Midland League Division 40.2-0.33 Jul 10
8001:59.5Up and Running Midland League Division 40.8-0.71 Aug 10
15004:13.1Up and Running Midland League Division 40.80.71 Aug 10
15004:11.22BMC PB Classic1.00.214 Aug 10
5.847K19:39Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
5.848K20:04National 6 Stage Relays1.40.016 Oct 10
4.819K15:56Midlands Men's 12 Stage Relays (Short Legs)2.00.019 Mar 11
8002:06.7Worcester AC Spring Open0.61.628 Apr 11
8002:00.4Up & Running Midland League Division 30.6-0.27 May 11
15004:19.9Up & Running Midland League Division 30.81.67 May 11
15004:24.6Worcestershire County Championships0.82.314 May 11
8002:04.0Worcestershire County Championships0.21.214 May 11
8002:00.3Up & Running Midland League Division 30.30.04 Jun 11
15004:10.2Up & Running Midland League Division 30.80.34 Jun 11
8002:00.96Midland U20/senior Championships1.1-0.619 Jun 11
8002:01.0Up & Running Midland League Division 30.8-0.33 Jul 11
15004:11.0Up & Running Midland League Division 30.80.43 Jul 11
15004:12.2Cheltenham Midsummer Open 30.01.320 Jul 11
15004:16.0Up & Running Midland League Division 30.81.114 Aug 11
8002:03.1Up & Running Midland League Division 30.80.314 Aug 11
5.847K20:31Midland Road Relay Championships1.70.024 Sep 11
4.819K16:37Midland Men's 12-Stage Relays (Short Legs)2.00.031 Mar 12
4.819K16:21ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.014 Apr 12
15004:17.1Up & Running Midland League Division 30.81.25 May 12
8002:02.6Up & Running Midland League Division 30.10.95 May 12
15004:10.0Worcestershire County Championships0.20.812 May 12
8002:05.3Up & Running Midland League Division 30.81.027 May 12
15004:16.8Up & Running Midland League Division 30.81.227 May 12
15004:24.4Up & Running Midland League Division 30.82.31 Jul 12
8002:03.9Up & Running Midland League Division 30.80.61 Jul 12
8001:59.4Up & Running Midland League Division 30.2-0.14 Aug 12
15004:13.7Up & Running Midland League Division 30.80.84 Aug 12
parkrun17:31Arrow Valley parkrun # 111.00.022 Sep 12
4.819K16:53ERRA Men's 12-Stage Relays (Short Legs)2.3-1.413 Apr 13
15004:24.7Plastics Plus Midland League Division 20.82.318 May 13
15004:39.0Plastics Plus Midland League Division 20.64.59 Jun 13

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