Dominic Walton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:49.78Microplus UK Athletics Indoor Championships0.5-0.117 Feb 24+1
8001:53.60Microplus UK Athletics Indoor Championships0.51.018 Feb 24+2
8001:48.50BMC Gold Standard Races0.2-0.525 Jul 23+3
8001:49.98BMC Grand Prix - World Athletics Challenger0.5-0.129 Jul 23+4
15003:59.37Northern Track & Field League West Premier2.60.119 Aug 23+5
8001:49.55BMC Gold Standard Races0.3-0.127 Jun 23
8001:53.28National Athletics League Premier Division Fixture A1.00.315 Jul 23
8001:55.02National Athletics League Premier Division Fixture A0.81.25 Aug 23
8001:53.2Northern Track & Field League West Premier0.90.418 Jun 23
5.1K16:47Northern Counties Men's 6-Stage Relays0.61.424 Sep 23
4.2K14:16North West Road Relays3.11.39 Sep 23
parkrun18:09Burnley parkrun # 5113.62.211 Nov 23
parkrun17:49Burnley parkrun # 5061.63.47 Oct 23
8001:51.72Muller UK Athletics Championships1.1-0.325 Jun 22
5K16:46Northern Counties Men's 12-Stage Relays1.61.11 Apr 23
8001:50.17BMC Gold Standard Races0.30.112 Jul 22
8001:50.83BUCS Outdoor Athletics Championship0.60.01 May 22
8001:51.07BUCS Outdoor Athletics Championship0.60.02 May 22
8001:49.82UK Athletics Indoor Championships0.5-0.227 Feb 22
8001:53.54BUCS Outdoor Athletics Championship0.60.830 Apr 22
8001:50.98UK Athletics Indoor Championships0.50.126 Feb 22
8001:51.39BUCS British University Championships0.50.220 Feb 22
3.9K11:38Northern Counties Men's 12-Stage Relays1.8-2.027 Mar 22
8001:53.06BUCS British University Championships0.50.719 Feb 22
8001:53.42BMC Sheffield Grand Prix0.50.89 Jan 22
15004:06.6Northern League - West Premier0.23.412 Jun 22
5.08K16:33ERRA National Men's 12-Stage1.9-0.39 Apr 22
8001:56.79Northern Athletics Indoor Senior/U20/U17 T&F Championships 20220.51.816 Jan 22
5K15:34Podium 5K0.40.012 Mar 22
8001:57.96Northern Athletics Indoor Senior/U20/U17 T&F Championships 20220.52.216 Jan 22
8001:51.21Manchester International0.9-0.218 Aug 21
8001:48.95BMC Grand Prix0.2-0.524 Jul 21
8001:49.99BMC Gold Standard Races0.2-0.623 Jun 21
8001:53.59National Athletics League Premier North1.2-0.13 Jul 21
8.5K33:37Red Rose League9.0-3.213 Nov 21
8002:01.85BUCS British University Championships0.53.318 Feb 22
8001:51.34BMC Grand Prix0.2-1.18 May 21
8001:52.84National Athletics League Premier North0.6-0.16 Jun 21
15003:59.64National Athletics League Premier North2.00.67 Aug 21
8001:52.09Trafford Grand Prix0.20.413 Jul 21
parkrun21:37Burnley parkrun # 5012.210.72 Sep 23
5K17:21ECCA Saucony English National Relay Championships4.2-2.46 Nov 21
5.8K18:57North West Road Relays1.5-2.311 Sep 21
10.2K36:03Red Rose League1.00.016 Oct 21
parkrun16:32Millhouses parkrun # 72.2-0.621 Dec 19
parkrun17:08Burnley parkrun # 3942.80.18 Feb 20
8001:54.4North of England League Division 10.90.616 Jun 19
10.2K39:03Red Rose League5.9-0.326 Oct 19
parkrun16:48Millhouses parkrun # 32.00.223 Nov 19
10.5K40:09Red Rose League4.70.89 Nov 19
5K18:53ECCA Saucony English National Relay Championships6.30.42 Nov 19
30009:00.18Trafford AC Grand Prix Open (Distance / Throws)0.50.020 Aug 19
15004:09.8North of England League Division 11.02.921 Jul 19
parkrun17:06Millhouses parkrun # 11.90.919 Oct 19
15004:09.4North of England League Division 11.32.519 May 19
5K17:13Podium 5K1.12.030 Nov 19
8001:52.66BMC Sheffield Grand Prix0.50.56 Jan 19
8001:53.29Northern Athletics U17 / U20 / Senior Championships0.50.713 Jan 19
30009:13.55British Athletics League Division Premiership1.31.99 Jun 19
5K17:15North West Road Relays1.81.48 Sep 19
8001:55.69Northern Athletics U17 / U20 / Senior Championships0.51.413 Jan 19
8001:49.46BMC Grand Prix0.3-0.518 Aug 18
6.8K23:11Northern Counties Men's 6-Stage Relays0.02.015 Sep 19
500016:58.26British Athletics League Division Premiership1.00.73 Aug 19
8001:53.7Manchester International Match (Inc Home Countries International)1.2-0.115 Aug 18
8001:51.45British Championships (Inc European Trials)0.9-0.530 Jun 18
8001:51.10British Athletics League Division Premiership0.9-0.42 Jun 18
8001:54.63British Athletics League Division Premiership1.20.27 Jul 18
30009:43.0Mid Lancashire League1.23.94 May 19
8001:50.62Loughborough International0.30.120 May 18
8001:50.13BMC Gold Standard Races0.1-0.112 Jun 18
8001:54.20BMC Gold Standard Races0.21.024 Jul 18
8001:53.30BMC Grand Prix0.40.623 Jun 18
8001:52.68British Athletics League Division Premiership0.70.35 May 18
parkrun16:32Sheffield Hallam parkrun # 4101.50.020 Oct 18
15004:10.36British Athletics League Division Premiership0.73.35 May 18
8001:55.73Northern Athletics U17 / U20 / Senior Championships0.51.414 Jan 18
8001:53.54British Athletics League Division Premiership1.7-0.420 Aug 17
8001:50.07BMC Gold Standard Races0.4-0.229 Aug 17
10002:30.78Northern Athletics Open Meeting0.51.718 Nov 17
8001:53.48North of England League Division 10.90.45 Aug 17
8001:52.10British Championships0.80.01 Jul 17
15003:57.02British Athletics League Division Premiership & Non Scoring1.50.615 Jul 17
8001:52.06British Athletics League Division Premiership0.50.33 Jun 17
8002:06.34Northern Athletics U17 / U20 / Senior Championships0.54.514 Jan 18
15003:58.50BMC Gold Standard Races0.32.027 Jun 17
parkrun21:42Sheffield Hallam parkrun # 4261.99.016 Feb 19
6.5K22:49Northern Counties Men's 6-Stage Relays1.0-0.616 Sep 17
8001:51.87British Championships0.80.025 Jun 16
8001:53.65British Athletics League Division Premiership1.10.22 Jul 16
8001:50.24BUCS Championships1.0-0.91 May 16
8001:49.32BMC Gold Standard Races0.2-0.37 Jun 16
8001:51.23British Athletics League Division Premiership0.5-0.14 Jun 16
5K16:40ECCA Saucony English National Relay Championships2.9-3.95 Nov 16
8001:51.90Loughborough International0.30.322 May 16
10.2K38:49Red Rose League4.6-2.112 Nov 16
8001:57.93BUCS Championships1.01.42 May 16
8001:58.15BUCS Championships1.01.530 Apr 16
8001:51.85Míting Elán0.50.131 Jan 16
15004:00.22British Athletics League Division Premiership0.81.67 May 16
8001:52.75BMC Sheffield Open0.50.410 Jan 16
5.88K20:09ERRA Men's National 6-Stage Relays1.1-1.58 Oct 16
8001:57.50BUCS Indoor Championships0.51.819 Feb 16
HM82:57Disneyland Paris Half Marathon2.4-1.325 Sep 16
8001:54.65Northern Athletics U17 / U20 / Senior Championships 1.517 Jan 16
parkrun17:07Sheffield Hallam parkrun # 3111.0-2.01 Oct 16
8001:59.36British Athletics Championships0.52.427 Feb 16
15004:25.56British Athletics League Division Premiership1.74.34 Jun 16
8001:49.79BMC Gold Standard Races0.5-0.921 Jul 15
8001:50.12BMC Gold Standard Races0.5-0.411 Aug 15
8001:59.95Northern Athletics U17 / U20 / Senior Championships 3.017 Jan 16
8001:51.00Sainsbury's British Championships0.5-0.54 Jul 15
8001:51.14BMC Gold Standard Races0.4-0.830 Jun 15
8001:56.30BMC Grand Prix0.11.822 Aug 15
10K38:36Up and Running South Yorkshire League6.0-3.915 Nov 15
8001:52.45BMC Grand Prix0.0-0.630 May 15
8001:54.49BUCS Championships1.0-1.32 May 15
8001:56.0North of England League Division 2W0.01.512 Jul 15
5K17:19ECCA Saucony English National Relay Championships2.8-3.431 Oct 15
8001:57.92BUCS Championships1.0-0.33 May 15
15004:09.8North of England League Division 2W0.52.912 Jul 15
8001:55.84BUCS Indoor Championships0.5-0.420 Feb 15
8001:57.66BUCS Indoor Championships0.50.121 Feb 15
8001:56.08Steel Cup0.5-0.34 Feb 15
7.3K30:12Red Rose League6.0-0.35 Dec 15
5.14K16:52ERRA National Men's 12-Stage Relays1.1-4.311 Apr 15
HM80:39Yorkshire Half Marathon2.0-2.512 Apr 15
5K18:34North West Road Relays2.3-0.112 Sep 15
8001:56.5North of England League Division 3W0.6-0.37 Jun 14
8001:55.65BUCS Championships0.6-0.64 May 14
8001:55.84BUCS Championships0.6-0.53 May 14
8001:56.54Trafford Grand Prix0.30.020 May 14
8002:03.2North of England League Division 3W0.81.513 Jul 14
8001:56.85BUCS Indoor Championships0.5-0.123 Feb 14
8002:00.7Lancashire County Championships0.01.525 May 14
8001:58.3BUCS Indoor Championships0.50.322 Feb 14
15004:22.1North of England League Division 3W0.83.013 Jul 14
3.6K12:35North West Road Relays2.90.013 Sep 14
8001:57.9North of England League Division 2WC0.8-0.13 Aug 13
7.9K28:54BUCS Cross Country Championships3.0-0.91 Feb 14
8001:56.5Mid Lancashire League0.30.010 Aug 13
8001:55.5North of England League Division 2WC0.5-0.59 Jun 13
15004:48.2North of England League Division 3W0.86.79 Aug 14
8001:55.6North of England League Division 2WC0.7-1.55 May 13
5.848K19:45ERRA Men's National 6-Stage Relays1.7-2.112 Oct 13
6.6K22:51Northern Men's 6-Stage Relays1.4-1.121 Sep 13
15004:10.8Lancashire County Championships0.41.825 May 13
8002:00.2Mid Lancashire League0.00.627 Apr 13
15004:29.9Mid Lancashire League0.81.124 Apr 10
8002:07.0McCain UK Young Athletes League Northern Premier W - Match A0.8-0.52 May 10
8002:06.4McCain UK Young Athletes League Northern Premier W0.8-0.616 May 10
8002:05.8North of England League Division 10.8-1.05 Jun 10
15004:21.50McCain UK Young Athletes League Northern Premier W0.70.020 Jun 10
8002:08.2Northern League 10.8-0.14 Jul 10
8002:08.0McCain UK Young Athletes League Northern Premier W0.60.018 Jul 10
30009:38.9Mid Lancashire League0.60.724 Jul 10
8002:03.21Trafford Grand Prix Open0.3-1.17 Sep 10
8002:02.1Blackpool Open0.7-1.026 Sep 10
8002:05.0National Junior League Mersey Division0.20.61 May 11
15004:20.0North of England League Division 10.80.87 May 11
8001:59.13Trafford Grand Prix0.0-0.917 May 11
8002:07.5National Junior League Mersey Division0.81.629 May 11
15004:11.33Trafford Grand Prix0.30.928 Jun 11
8002:01.1North of England League Division 10.8-0.23 Jul 11
8002:00.9Mid Lancashire League0.40.123 Jul 11
5.3K18:44North West Counties Relays (5.3K)1.8-0.417 Sep 11
6K21:12Northern Road Relay Championships Senior Men0.01.124 Sep 11
8002:01.06Northern Championships0.50.115 Jan 12
8002:03.8Mid Lancashire League0.31.114 Apr 12
8002:00.6North of England League Division 10.8-0.45 May 12
8002:02.8Lancashire County Championships0.70.413 May 12
8001:58.3North of England League Division 10.8-1.026 May 12
15004:19.9North of England League Division 10.81.726 May 12
8001:58.4Mid Lancashire League0.00.02 Jun 12
15004:28.2National Junior Athletic League Mersey Division0.83.124 Jun 12
8002:02.3North of England League Division 10.80.41 Jul 12
8002:04.4National Junior Athletic League Mersey Division0.81.022 Jul 12
300010:34.4National Junior Athletic League Mersey Division0.65.722 Jul 12
15004:13.82National Junior Athletic League Mersey Division0.61.212 Aug 12
15004:06.19Trafford Grand Prix (All Events)0.40.34 Sep 12
5.4K18:27North West Relay Championships1.0-4.515 Sep 12
parkrun16:58Burnley parkrun # 371.5-5.123 Feb 13
parkrun16:53Burnley parkrun # 381.5-1.72 Mar 13
4.819K16:20ERRA Men's 12-Stage Relays (Short Legs)2.3-1.313 Apr 13
parkrun17:49Burnley parkrun # 622.00.117 Aug 13

Order By:

XC24:09Northern Cross Country Championships23 Jan 10
XC17:40Red Rose League23 Oct 10
XC9:57ECCA Relays6 Nov 10
XC19:58Mid Lancashire League13 Nov 10
XC23:01Lancashire County Championships8 Jan 11
XC21:41Mid Lancs League22 Jan 11
XC23:13Northern Cross Country Championships29 Jan 11
XC26:04Lancashire Schools Championships5 Feb 11
XC24:00ESAA English Schools' Championships19 Mar 11
XC36:45Red Rose League22 Oct 11
XC37:48Mid Lancs League29 Oct 11
XC42:27Red Rose League12 Nov 11
XC43:43Red Rose League3 Dec 11
XC41:44Lancashire County Championships7 Jan 12
XC32:45Northern Championships28 Jan 12
XC19:29Lancashire Schools' Championships4 Feb 12
XC27:40ESAA English Schools' Championships17 Mar 12
XC40:32Red Rose League20 Oct 12
XC38:24Red Rose League10 Nov 12
XC40:07Red Rose League15 Dec 12
XC43:02Lancashire County Championships5 Jan 13
FELL36:32Harry Aspinall Liver Hill (5M/820ft)2 Apr 13
XC38:36Lancashire County Championships4 Jan 14