Carl Smith
North Shields Poly
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

HM70:04Generali Cologne Half Marathon0.61.11 Oct 23+1
parkrun16:13Whitley Bay parkrun # 4752.41.428 Oct 23+2
10K31:02North Tyneside 10K0.50.59 Apr 23+3
parkrun15:21Blyth Links parkrun # 1281.80.218 Mar 23+4
HM67:02Great North Run1.4-1.211 Sep 22+5
10M50:26Brampton to Carlisle 100.5-0.120 Nov 22
10K30:37Leeds Abbey Dash 10K0.50.023 Oct 22
10M52:13Tynedale Jelly 101.8-0.221 Aug 22
parkrun16:46Whitley Bay parkrun # 4443.22.018 Feb 23
6.2M30:31Blaydon Races Jun 22
5K14:51Sunderland Harriers 5K0.20.621 Jul 22
10K31:45Clive Cookson 10K1.40.418 May 22
5K14:33Sunderland City 5K-0.20.37 May 22
10K30:19Run Cheshire 10K0.8-0.616 Oct 21
5.848K17:31ERRA Men's National 6-Stage Relays1.5-0.79 Oct 21
11.2K40:33CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.57 Mar 20
10K31:03Trafford 10K1.0-0.11 Mar 20
6K17:55Northern Counties Men's 6-Stage Relays0.60.018 Sep 21
500014:29.77BMC Grand Prix0.5-1.429 May 21
10K30:55Darlington 10K0.80.01 Aug 21
30008:22.91North East Grand Prix0.50.130 Jun 21
12.3K44:55Northern Counties Championships6.40.025 Jan 20
5K14:42Sunderland Harriers 5K (Inc NE & NCAA Championships)0.10.422 Jul 21
30008:27.61North East Grand Prix0.4-0.519 May 21
3K10:01Cathedral Relays7.00.019 Jan 20
5K15:00Darlington Harriers Croft 5K0.5-0.321 Apr 21
parkrun15:43Blyth Links parkrun # 351.61.125 Dec 19
12.1K40:21Northern Counties Championships3.10.026 Jan 19
3K9:19Cathedral Relays5.1-0.813 Jan 19
10K30:15Telford 10K0.3-1.29 Dec 18
5K14:54Darlington Harriers Croft 5K1.4-1.81 Dec 18
5.88K17:45ERRA Men's National 6-Stage Relays1.4-1.76 Oct 18
6.8K19:56Northern Counties Men's 6-Stage Relays0.0-1.623 Sep 18
5K15:59Durham City 5K3.0-0.918 Jul 18
5K15:04Quayside 5K0.6-0.615 Aug 18
5.67M28:07Blaydon Races 5.670.4-2.49 Jun 18
5K15:04Sunderland 5K0.4-2.012 Jul 18
10K32:47Clive Cookson 10K0.5-1.323 May 18
2M9:45Gordon Smith Memorial Relays1.8-2.39 May 18
5.38M28:25ERRA National Men's 12-Stage Relays1.6-2.114 Apr 18
2.2M10:43Elswick Harriers Good Friday Relays1.50.030 Mar 18
4.3K11:53Northern Counties Men's 12-Stage Relays-2.60.025 Mar 18
10K33:31North Tyneside 10K1.10.01 Apr 18
2.22M11:14North East Counties Relay Championship2.51.317 Feb 18
5K16:04Tyne Bridge Harriers Winter Grand Prix 5K2.30.810 Oct 17
5.67M29:33Blaydon Races 5.670.82.39 Jun 17
5K14:44Armagh International Road Races0.10.918 Feb 16
10K32:24Saltwell 10K2.50.519 Dec 15
HM67:07Morrisons Great North Run1.4-0.613 Sep 15
10K30:45Age UK Leeds Abbey Dash 10K1.00.115 Nov 15
5.848K17:21ERRA Men's National 6-Stage Relays1.3-0.43 Oct 15
12K45:06Northern Championships6.02.130 Jan 16
6.6K19:46Northern Men's 6-Stage Relays1.1-0.119 Sep 15
10K30:55Darlington 10K0.80.59 Aug 15
500014:31.36Sainsbury's British Championships1.0-0.54 Jul 15
500014:19.21BMC Grand Prix0.10.027 Jun 15
5K14:37Sunderland 5K0.10.715 Jul 15
HM67:10Reading Half Marathon (inc England Athletics Championships)0.20.622 Mar 15
4.6M23:03Northern Men's 12-Stage Relays2.4-0.228 Mar 15
12K41:46ECCA Saucony English National Championships5.20.021 Feb 15
8.96K28:08ERRA National Men's 12-Stage Relays1.30.811 Apr 15
12K39:36Northern Championships3.30.024 Jan 15
5K15:14Terry O'Gara Memorial 5K0.91.326 Apr 15
10K30:06Leeds Abbey Dash 10K0.30.116 Nov 14
9.8K30:56British Athletics Cross Challenge (inc European Trials)1.90.229 Nov 14
5.848K18:06ERRA Men's National 6 Stage Relays1.50.94 Oct 14
500014:34.85BMC Grand Prix0.50.219 Jul 14
30008:15.06BMC Grand Prix0.7-0.212 Jul 14
500014:17.69BMC Grand Prix0.1-0.131 May 14
500014:18.29BMC Grand Prix0.00.017 May 14
10K30:51Bristol 10K0.90.311 May 14
500014:46.76Northern Athletics U20 / Senior Championships0.80.314 Jun 14
30008:30.01Trafford Grand Prix0.70.81 Jul 14
15003:55.2BMC Regional Races0.60.47 Jul 14
8.1K25:09ERRA National Men's 12 Stage Relays1.80.15 Apr 14
15004:00.1North Eastern Open Grand Prix Series0.61.123 Jul 14
12K38:06ECCA English National Championships2.0-0.122 Feb 14
5.54M28:06Northern Men's 12 Stage Relays2.10.115 Mar 14
12K42:18Northern Championships6.0-0.325 Jan 14
11K35:41CAU Inter County Championships2.60.28 Mar 14
10K32:07North Tyneside 10K1.21.420 Apr 14
5.848K18:06ERRA Men's National 6-Stage Relays1.70.712 Oct 13
6.6K20:27Northern Men's 6-Stage Relays1.40.821 Sep 13
30008:18.03Morton Games0.60.117 Jul 13
5.67M27:49Blaydon Races 5.670.90.19 Jun 13
15003:51.36BMC Gold Standard Races0.30.16 Aug 13
500014:52.50Sainsbury's British Championships1.20.114 Jul 13
Mile4:15.12BMC Grand Prix0.90.220 Jul 13
500014:18.15BMC Grand Prix0.2-0.618 May 13
30008:24.75Cork City Sports0.60.62 Jul 13
500014:23.50BMC Grand Prix0.00.21 Jun 13
15003:51.4BMC Regional Races0.20.217 Jun 13
10K30:26Bristol 10K0.5-0.15 May 13
15003:53.36BMC Grand Prix0.40.330 Jun 13
8.663K26:55ERRA Men's 12-Stage Relays (Long Legs)1.5-0.113 Apr 13
10K30:35Ribble Valley 10K (Inc Northern Champs)0.9-1.530 Dec 12
5K14:28Armagh International Road Race0.1-0.614 Feb 13
4.8K15:02Northern Counties Men's 12 Stage Relays (Long Legs)2.9-0.221 Mar 10
8.663K27:57ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.017 Apr 10
500014:51.22BUCS Championships0.7-0.81 May 10
500015:10.28BUCS Championships0.7-0.13 May 10
500014:54.51BMC Nike Grand Prix0.2-0.129 May 10
15003:58.20British Athletics League Division 20.7-0.16 Jun 10
15003:53.96BMC Nike Grand Prix0.2-0.712 Jun 10
500014:59.67Aviva England U23 and U20 World Trials Championships0.7-0.419 Jun 10
9.8K31:52McCain UK Cross Challenge (inc European Trials)1.20.627 Nov 10
10K31:25Trafford 10K0.40.213 Mar 11
4.5M23:04Northern Men's 12 Stage Relays (Long Legs)1.70.020 Mar 11
8.663K28:30ERRA Men's National 12-stage Relays (Long Legs)1.70.89 Apr 11
15003:53.52BMC Nike Grand Prix0.3-0.428 May 11
30008:30.49Trafford Grand Prix0.70.131 May 11
15004:00.67British Athletics League Division 30.80.24 Jun 11
15003:53.52BMC Gold Standard Races0.7-0.728 Jun 11
5K15:31Sunderland 5K0.21.320 Jul 11
10K33:49Hellhole 10K3.00.29 Oct 11
5.848K18:16ERRA National 6 Stage Relays1.40.015 Oct 11
4.819K14:50ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.114 Apr 12
5K15:33Wallsend Harriers Terry O'Gara Memorial 5K0.80.822 Apr 12
10K31:26Bristol 10K0.10.320 May 12
6K18:34Northern Counties Men's 6-Stage Relays1.2-0.522 Sep 12

Order By: