Name:
Philip Howson
Gender:
Male
Club:
Steel City
Age Group:
V50
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10.4
43421

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:32Millhouses parkrun # 102.0-1.211 Jan 20+
parkrun21:32Millhouses parkrun # 32.0-1.223 Nov 19+
parkrun22:11Concord parkrun # 4592.2-0.19 Nov 19+
5.14M40:10Higham Hurtle 55.2-0.528 Aug 19+
parkrun22:27Farfalle parkrun # 754.0-1.410 Aug 19+
parkrun22:28Millhouses parkrun # 11.90.719 Oct 19
parkrun21:46Rother Valley parkrun # 2811.20.131 Aug 19
10K47:08Holymoorside 10K3.5-0.512 May 19
parkrun23:28Millhouses parkrun # 92.02.54 Jan 20
parkrun22:11Boston parkrun # 1842.5-0.427 Apr 19
10K45:06Askern 10K0.90.215 May 19
parkrun22:24Hillsborough parkrun # 3183.3-0.816 Mar 19
parkrun24:11Graves parkrun # 3664.61.220 Jul 19
9M65:56Norton 91.2-0.63 Mar 19
parkrun23:53Graves parkrun # 3673.81.527 Jul 19
10K48:15Percy Pud 10K0.33.71 Dec 19
Mar3:48:37Frankfurt Marathon0.84.027 Oct 19
parkrun21:36Rother Valley parkrun # 2571.3-0.416 Feb 19
parkrun24:24Sheffield Hallam parkrun # 4731.94.315 Feb 20
parkrun22:57Graves parkrun # 3483.6-0.12 Mar 19
3.507M26:36Dam Flask Relays (Inc South Yorkshire Championships)2.02.325 Jun 19
parkrun22:29Sheffield Hallam parkrun # 4311.51.230 Mar 19
parkrun26:46Graves parkrun # 3884.75.61 Jan 20
parkrun23:37Hillsborough parkrun # 3252.32.54 May 19
parkrun21:36Braunstone parkrun # 4111.91.229 Sep 18
25.6K2:53:14Wildest Peaks Trail 25.6K10.06.319 Jan 20
parkrun26:19Nidda parkrun # 953.85.826 Oct 19
parkrun23:06Graves parkrun # 3264.02.022 Sep 18
parkrun26:33Sheffield Castle parkrun # 3273.26.825 Dec 19
parkrun25:29Bakewell parkrun # 892.16.15 Oct 19
parkrun27:08Hillsborough parkrun # 3583.37.61 Jan 20
3.507M25:11Dam Flask Relays (Inc South Yorkshire Championships)2.71.526 Jun 18
parkrun25:01Rotherham parkrun # 3081.65.713 Jul 19
parkrun23:55Sheffield Hallam parkrun # 4222.25.412 Jan 19
parkrun23:59Sheffield Hallam parkrun # 4231.83.719 Jan 19
parkrun23:03Seaton parkrun # 932.03.925 Aug 18
parkrun21:08Bakewell parkrun # 61.12.517 Feb 18
10K49:03Percy Pud 10K0.86.12 Dec 18
parkrun24:29Kingsbury Water parkrun # 2802.46.21 Jan 19
parkrun25:07Banbury parkrun # 2183.26.51 Jan 19
parkrun22:19Newark parkrun # 2413.03.020 Jan 18
parkrun25:01Rother Valley parkrun # 2512.37.329 Dec 18
parkrun24:38Sheffield Castle parkrun # 2702.06.924 Nov 18
parkrun23:57Graves parkrun # 3084.23.412 May 18
parkrun22:25Barnsley parkrun # 3682.83.327 Jan 18
parkrun22:39Poolsbrook parkrun # 943.03.61 Jan 18
parkrun23:15Graves parkrun # 2914.03.76 Jan 18
parkrun26:13Sheffield Castle parkrun # 2713.48.21 Dec 18
parkrun25:25Graves parkrun # 3253.27.115 Sep 18
parkrun21:56Graves parkrun # 2563.82.41 Apr 17
HM92:01Brass Monkey Half Marathon0.51.915 Jan 17
parkrun23:09Graves parkrun # 2773.63.99 Sep 17
parkrun26:46Sheffield Hallam parkrun # 4211.810.85 Jan 19
HM1:45:37Buxton Half Marathon3.43.928 May 17
parkrun21:56Gladstone parkrun # 2413.82.41 Jan 17
parkrun21:27Graves parkrun # 2333.81.422 Oct 16
parkrun24:09Hillsborough parkrun # 2383.46.019 Aug 17
10K42:50Percy Pud 10K0.33.24 Dec 16
parkrun27:09Heaton Park parkrun # 4291.212.020 Oct 18
parkrun19:43Poole parkrun # 2621.8-0.126 Mar 16
parkrun19:22Rother Valley parkrun # 1291.00.02 Apr 16
5M34:08South Yorkshire Road League2.80.830 Mar 16
parkrun27:16Graves parkrun # 2904.710.11 Jan 18
parkrun20:11Sheffield Hallam parkrun # 2931.61.114 May 16
parkrun27:58Keswick parkrun # 2122.811.730 Jun 18
20M2:29:24East Hull Harriers 200.63.120 Mar 16
HM1:42:19Buxton Half Marathon3.53.429 May 16
parkrun19:50Sheffield Hallam parkrun # 2811.01.020 Feb 16
10K40:51Dewsbury 10K0.41.17 Feb 16
2M14:56Northern Counties Relay Championships5.25.622 Oct 16
parkrun19:54Rother Valley parkrun # 1211.01.130 Jan 16
10K42:30Dronfield 10K1.02.213 Mar 16
HM93:14Brass Monkey Half Marathon0.02.917 Jan 16
10K42:56Percy Pud 10K0.92.76 Dec 15
parkrun20:28Hillsborough parkrun # 1451.51.87 Nov 15
parkrun22:33Graves parkrun # 1884.52.919 Dec 15
parkrun18:54Rother Valley parkrun # 881.0-1.818 Apr 15
parkrun24:57Concord parkrun # 3112.09.821 Jan 17
10K44:50Barnsley 10K1.93.529 Nov 15
Mar3:43:36ASICS Greater Manchester Marathon1.47.010 Apr 16
5M31:46South Yorkshire Road League0.60.122 Apr 15
HM91:36Bosworth Half Marathon1.60.610 May 15
parkrun40:04Millhouses parkrun # 61.822.514 Dec 19
Mar3:16:14Virgin London Marathon0.82.026 Apr 15
parkrun19:16Poole parkrun # 2121.2-1.84 Apr 15
5M32:26South Yorkshire Road League0.80.729 Apr 15
parkrun21:05Hillsborough parkrun # 1461.23.314 Nov 15
5M37:04South Yorkshire Road League0.36.827 Apr 16
10K41:20Askern 10K0.61.420 May 15
parkrun20:19Concord parkrun # 2311.02.025 Jul 15
parkrun19:51Wakefield Thornes parkrun # 331.01.030 May 15
parkrun21:10Graves parkrun # 1623.51.213 Jun 15
5M34:00South Yorkshire Road League2.70.08 Apr 15
parkrun20:29Rother Valley parkrun # 1011.02.315 Aug 15
parkrun22:49Clumber Park parkrun # 1263.04.91 Jan 16
5M32:41South Yorkshire Road League 50.41.413 May 15
parkrun19:35Hillsborough parkrun # 1121.0-0.921 Mar 15
parkrun19:48Rother Valley parkrun # 831.5-0.928 Feb 15
5M38:45South Yorkshire Road League1.67.513 Apr 16
parkrun21:35Graves parkrun # 1791.54.010 Oct 15
parkrun22:54Graves parkrun # 1892.55.626 Dec 15
9M62:22Norton 91.60.01 Mar 15
10K41:28Dewsbury 10K0.70.11 Feb 15
7M57:55Penistone Hill 75.45.727 Sep 15
parkrun21:01Hillsborough parkrun # 1053.00.024 Jan 15
parkrun21:08Sheffield Castle parkrun # 762.01.317 Jan 15
30K2:22:49St Valentines 30K1.32.415 Feb 15
parkrun26:24Pendle parkrun # 1113.211.111 Jun 16
parkrun20:02Rother Valley parkrun # 641.00.020 Sep 14
HM1:43:29Yorkshire Half Marathon2.04.612 Apr 15
parkrun21:56Hillsborough parkrun # 1013.01.91 Jan 15
parkrun21:26Gunnersbury parkrun # 1642.01.93 Jan 15
10K43:53Percy Pud 10K0.72.57 Dec 14
parkrun20:57Margate parkrun # 722.00.923 Aug 14
parkrun20:05Rother Valley parkrun # 462.0-0.95 Apr 14
5M33:22South Yorkshire Road League1.00.330 Apr 14
5M35:22South Yorkshire Road League2.90.923 Apr 14
HM93:47North Lincolnshire Half Marathon0.31.64 May 14
parkrun29:47Graves parkrun # 2114.615.021 May 16
9M63:24Norton 91.50.72 Mar 14
Mar3:29:47Virgin London Marathon1.33.013 Apr 14
10K42:02Dewsbury 10K0.60.82 Feb 14
parkrun20:30Milton Keynes parkrun # 2121.01.01 Mar 14
parkrun19:55Hillsborough parkrun # 371.0-0.219 Oct 13
parkrun19:32Rother Valley parkrun # 161.0-1.831 Aug 13
parkrun19:47Sheffield Hallam parkrun # 1631.0-0.55 Oct 13
HM94:57Worksop Half Marathon (Inc Notts Champs)1.11.327 Oct 13
parkrun21:13Graves parkrun # 753.5-0.121 Sep 13
parkrun21:06Sheffield Hallam parkrun # 1751.41.828 Dec 13
parkrun29:27Sheffield Hallam parkrun # 2901.517.723 Apr 16
parkrun19:55Sheffield Hallam parkrun # 1501.0-1.529 Jun 13
parkrun30:07Graves parkrun # 1923.017.19 Jan 16
parkrun20:10Rother Valley parkrun # 31.0-2.425 May 13
parkrun30:04Hillsborough parkrun # 1651.019.019 Mar 16
parkrun29:52Rother Valley parkrun # 1261.018.812 Mar 16
parkrun31:26Hillsborough parkrun # 1632.519.45 Mar 16
HM95:49North Lincolnshire Half Marathon0.60.228 Apr 13
Mar3:14:03White Peak Marathon2.4-2.819 May 12
5M37:02South Yorkshire Road League3.01.310 Apr 13
parkrun32:44Graves parkrun # 1991.522.027 Feb 16
parkrun22:04Sheffield Hallam parkrun # 1291.02.62 Feb 13
HM97:02Brass Monkey Half Marathon0.40.024 Jan 10
5M34:09South Yorkshire Road League0.7-1.730 Mar 11
5M33:30South Yorkshire Road League0.4-1.213 Apr 11
HM95:46Sheffield Half Marathon1.10.18 May 11
5M34:32South Yorkshire Road League1.30.011 May 11
10K42:37Askern 10K0.40.018 May 11
15M2:03:32Three Lakes Classic 153.82.218 Jun 11
parkrun23:38Sheffield Hallam parkrun # 1071.05.61 Sep 12
parkrun22:51Sheffield Hallam parkrun # 1091.04.115 Sep 12
parkrun23:05Sheffield Hallam parkrun # 1141.04.620 Oct 12
parkrun23:30Sheffield Hallam parkrun # 1192.04.424 Nov 12

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