Ian Aitchison
Rochdale H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K21:11Hollingworth Lake 5K Series1.60.123 May 18+
6M48:17Naden Valley 66.01.29 Jun 18+
5K21:13Hollingworth Lake 5K Series1.30.42 May 18+
5K21:11Hollingworth Lake 5K Series1.20.516 May 18+
5.5M38:31Royton 5.52.7-1.312 Jul 17+
7.3K40:39Red Rose League6.06.417 Nov 18
5K20:30Sale Sizzler 5K Series0.8-0.517 Aug 17
5K20:40Todmorden Park 5K Series1.3-0.76 Jul 17
5K20:35Todmorden Park 5K Series1.5-1.122 Jun 17
5K20:39Littleborough 5K Series1.6-1.03 May 17
5K20:46Littleborough 5K Series1.0-0.27 Jun 17
5K20:36Todmorden Park 5K Series2.6-1.61 Dec 16
6M51:03Naden Valley 66.03.610 Jun 17
5K20:36Todmorden Park 5K Series1.5-0.54 Aug 16
5K20:36Todmorden Park 5K Series1.4-0.47 Jul 16
5K20:36Todmorden Park 5K Series1.1-0.121 Jul 16
5.5M39:33Royton Jul 16
5K20:48Todmorden Park 5K Series1.5-0.123 Jun 16
5K20:45Littleborough 5K Series1.20.14 May 16
6M49:57Naden Valley 66.03.211 Jun 16
5.5M39:44Royton Jul 15
10K43:07Rochdale 10K1.80.623 Aug 15
5K20:22Todmorden Park 5K Series1.00.76 Aug 15
parkrun22:09Watergrove parkrun # 445.00.216 May 15
5K20:37Littleborough 5K Series1.21.06 May 15
6M48:09Naden Valley 63.05.713 Jun 15
parkrun23:28Watergrove parkrun # 255.02.822 Nov 14
5K20:06Hollingworth Lake 5K1.4-0.121 Apr 14
5K22:07Ron Hill's 72nd Birthday 5K0.60.023 Sep 10
5K20:26Claire Ryder Memorial Watergrove Reservoir 5K0.4-3.816 Oct 10
5K19:28Vera Hirst 5K0.8-6.230 Mar 11
5K19:44Brenda & Colin Robinson's 5K1.2-0.66 Apr 11
5K19:13Ken Taylor Cowm Reservoir 5K0.4-0.920 Apr 11
3M18:39John Metcalfe Memorial 31.8-1.227 Apr 11
5K20:36Trish Brook Memorial Brownhouse Dash 5K1.01.34 May 11
5K19:27Geoff Doggett Memorial 5K1.0-1.010 May 11
5K19:25Ian Casey Memorial Cowm Reservoir 5K0.0-0.119 May 11
4.2M28:21Margaret Greenwood Cowm Reservoir 4.23.0-0.624 May 11
5K19:05Alan Brocklehurst Brownhouse Reservoir 5K-0.2-0.615 Jun 11
10K40:36Rochdale 10K0.9-0.85 Jul 11
5M36:22Royton Trail 55.00.113 Jul 11
5K19:41Ian Terry Memorial 5K1.0-0.519 Jul 11
6.65K27:44Linda Crabtree Cowm Multi Terrain Race3.0-0.827 Jul 11
5K19:37Stan Curran 5K0.8-0.523 Aug 11
5K19:34Derek Ibbotson 5K1.4-1.230 Aug 11
5K19:46Ron Hill's 73rd Birthday 5K0.70.022 Sep 11
5K20:15Christine Navan Cowm Reservoir 5K1.40.36 Nov 11
5K19:49Vera Hirst 5K1.0-0.228 Mar 12
5K20:06Brenda & Colin Robinson’s 5K1.8-0.54 Apr 12
4M25:38Steve Rothwell Memorial 40.40.011 Apr 12
5K20:00Ken Taylor Cowm Reservoir 5K1.4-0.318 Apr 12
5K21:21Gerard Navan’s Birthday Bash 5K3.00.920 Apr 12
3M20:09John Metcalfe Memorial Healey Dash 33.00.925 Apr 12
6M48:49Nadan Valley 63.06.69 Jun 12
10K40:48Rochdale 10K1.1-0.83 Jul 12
5.5M36:56Royton 5.52.6-1.111 Jul 12
5K19:33Littleborough Lions 5K1.8-1.628 Aug 12
6M46:28Naden Valley 65.02.48 Jun 13
10K41:04Rochdale 10K0.9-0.32 Jul 13
5.5M36:55Royton 5.52.0-0.510 Jul 13
5K20:29Todmorden Park 5K Series1.01.117 Jul 13
5K20:09Todmorden Park 5K Series1.00.531 Jul 13
3.03M20:51Northern Men's 12 Stage Relays2.81.915 Mar 14

Order By:

MT19:02Sue Rothwell Wham Dash29 Jun 11
MT38:58Kevan Shand Hill Race1 Sep 11
XC43:31South East Lancashire League16 Feb 19