Name:
Paul Hooson
Gender:
Male
Club:
GOG Tri
Age Group:
V55
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12.7
55301

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM93:28Conwy Half Marathon1.5-3.919 Nov 17+
5K21:30Ffrith 5K0.5-1.013 May 18+
HM1:45:32Conwy Half Marathon1.24.018 Nov 18+
HM1:44:23Essar Chester Half Marathon1.03.729 Apr 18+
10K46:10Twin Piers 10K1.22.413 Jan 18+
5M35:56Abergele 5 (inc North Wales Championships)1.2-0.85 Nov 17
parkrun22:59Penrhyn parkrun # 1414.0-1.79 Sep 17
parkrun22:24Conwy parkrun # 1131.00.225 Mar 17
HM1:43:32Conwy Half Marathon1.70.520 Nov 16
parkrun23:57Conwy parkrun # 1102.41.74 Mar 17
parkrun22:30Conwy parkrun # 881.40.024 Sep 16
parkrun22:56Chester parkrun # 112.20.017 Sep 16
parkrun23:46Conwy parkrun # 1011.62.131 Dec 16
10M76:38Rhyl 102.5-0.921 Feb 16
5M39:24Abergele 51.82.830 Oct 16
parkrun22:36Conwy parkrun # 781.40.116 Jul 16
parkrun24:19Conwy parkrun # 893.01.81 Oct 16
parkrun22:13Conwy parkrun # 641.5-0.79 Apr 16
10K45:23Twin Piers 10K1.0-0.323 Jan 16
5K22:07Taste Academy 5K (inc North Wales Champs)2.00.020 May 15
10M74:06Rhyl 100.6-0.422 Feb 15
10M73:46Wrexham Open 10 (Inc North Wales Champs)1.80.026 Apr 14
5M35:56Borders League1.40.016 Oct 11
parkrun46:10Conwy parkrun # 661.027.623 Apr 16

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