Name:
Matthew Crehan
Gender:
Male
Club:
St. Helens Sutton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun15:32St Helens parkrun # 2734.4-1.721 Sep 19+
parkrun15:16St Helens parkrun # 2683.2-1.117 Aug 19+
HM65:33Manchester Half Marathon0.5-2.013 Oct 19+
parkrun15:14St Helens parkrun # 2802.6-0.69 Nov 19+
parkrun15:39St Helens parkrun # 2703.8-0.831 Aug 19+
parkrun15:07St Helens parkrun # 2772.0-0.319 Oct 19
10M49:32Preston 10 (200m short)0.30.017 Nov 19
6.8K19:51Northern Counties Men's 6-Stage Relays0.0-0.115 Sep 19
10K30:11Wilmslow Festive 10K0.20.324 Nov 19
5K15:05North West Road Relays1.8-0.18 Sep 19
5K14:38Power of 5K0.30.36 Dec 19
5K14:54Podium 5K0.80.430 Nov 19
12M65:51Tour Of Merseyside Wirral Coastal Run 122.6-0.76 Jul 19
HM70:40Southport Half Marathon1.7-0.630 Jun 19
30008:42.17Trafford AC Grand Prix Open (Distance / Throws)1.80.423 Jul 19
10K32:47Rainford 10K2.21.06 Oct 19
parkrun16:15Knowsley parkrun # 1304.00.322 Jun 19
10M52:24Tour Of Merseyside Sustrans 100.9-0.22 Jul 19
5M25:16Tour Of Merseyside Raging Red Bull 51.30.84 Jul 19
500015:20.7North of England League Division 3W1.40.914 Jul 19
500014:44.98Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps)0.40.525 Jun 19
5.9M33:51Tour Of Merseyside Thurstaston 5.95.50.91 Jul 19
6M32:08Tour Of Merseyside Knowsley 62.90.95 Jul 19
5K14:42Podium 5K0.10.714 Jun 19
500014:42.39Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.50.37 Jun 19
500014:57.4North of England League Division 3W1.00.419 May 19
HM68:30Stuttgart Lauf0.0-0.226 May 19
500014:51.54Northern Athletics U20 / Senior Championships0.60.61 Jun 19
500015:05.27MK5000 PB Special0.11.627 Jul 19
500015:40.7North of England League Division 3W1.02.010 Aug 19
15004:07.22Trafford AC Grand Prix Open (Distance / Throws)0.90.123 Jul 19
30008:39.92Merseyside County Championships1.30.711 May 19
500016:02.51North of England League Division 3W2.01.916 Jun 19
15004:13.7North of England League Division 3W1.60.310 Aug 19
8002:02.01North of England League Division 3W1.20.016 Jun 19
parkrun16:12St Helens parkrun # 2502.81.46 Apr 19
parkrun15:36St Helens parkrun # 2352.80.125 Dec 18
5K15:06Power of 5K-0.21.929 Mar 19
parkrun17:47St Helens parkrun # 2663.83.93 Aug 19
parkrun15:52St Helens parkrun # 2313.40.11 Dec 18
parkrun16:33St Helens parkrun # 2512.42.613 Apr 19
10K32:28St Helens 10K0.52.410 Mar 19
HM69:08English Half Marathon1.0-0.916 Sep 18
5.84M32:27Liverpool & District League Championships2.82.410 Feb 19
parkrun17:59St Helens parkrun # 2524.63.620 Apr 19
parkrun17:43St Helens parkrun # 2831.85.87 Dec 19
12K41:30Merseyside County Championships2.52.35 Jan 19
parkrun16:21Warrington parkrun # 2702.22.42 Feb 19
parkrun18:19St Helens parkrun # 2614.04.929 Jun 19
parkrun18:14St Helens parkrun # 2782.85.926 Oct 19
parkrun18:13St Helens parkrun # 2475.23.516 Mar 19
1000031:13.94Manchester International Match (Inc Home Countries International)0.80.715 Aug 18
6.2K19:50North West Road Relays2.60.78 Sep 18
500015:12.4North of England League Division 3W1.60.44 Aug 18
parkrun16:08Hyde parkrun # 784.2-0.130 Jun 18
5K14:53Podium 5K0.30.927 Aug 18
parkrun18:03St Helens parkrun # 2454.43.92 Mar 19
parkrun15:20St Helens parkrun # 1904.8-2.93 Feb 18
15004:00.6North of England League Division 3W1.6-1.64 Aug 18
parkrun16:07Rubbenbruchsee parkrun # 511.03.029 Dec 18
parkrun18:13St Helens parkrun # 2444.64.123 Feb 19
500015:10.66North of England League Division 3W1.80.18 Jul 18
parkrun15:19St Helens parkrun # 1973.6-1.531 Mar 18
parkrun15:48Woodhouse Moor parkrun # 5742.21.118 Aug 18
parkrun18:44St Helens parkrun # 2603.66.215 Jun 19
parkrun19:01St Helens parkrun # 2713.56.97 Sep 19
parkrun16:39Ellenbrook Fields parkrun # 1451.43.89 Feb 19
parkrun15:20St Helens parkrun # 1963.4-1.324 Mar 18
5K14:48Power of 5K0.10.920 Jul 18
parkrun16:30St Helens parkrun # 2262.42.527 Oct 18
5K15:06Power of 5K0.01.731 Aug 18
parkrun16:16Hyde parkrun # 823.01.428 Jul 18
10K31:21St Helens 10K1.10.515 Apr 18
parkrun16:17Hyde parkrun # 812.81.621 Jul 18
5K14:22Podium 5K0.2-0.37 Apr 18
parkrun16:06Hyde parkrun # 802.21.814 Jul 18
parkrun18:29St Helens parkrun # 2404.44.919 Jan 19
8001:59.8North of England League Division 3W0.7-0.24 Aug 18
parkrun16:39Hyde parkrun # 773.81.423 Jun 18
parkrun20:03St Helens parkrun # 2723.88.814 Sep 19
5K14:25Armagh International Road Races0.2-0.415 Feb 18
parkrun15:24St Helens parkrun # 1833.4-1.325 Dec 17
parkrun17:15St Helens parkrun # 2341.25.422 Dec 18
parkrun17:41St Helens parkrun # 2273.04.53 Nov 18
12K43:40ECCA Saucony English National Championships5.70.924 Feb 18
parkrun15:54Widnes parkrun # 1613.00.43 Mar 18
parkrun18:10St Helens parkrun # 2283.84.810 Nov 18
parkrun18:40St Helens parkrun # 2244.65.113 Oct 18
500016:15.9North of England League Division 3W1.82.63 Jun 18
parkrun19:14St Helens parkrun # 2493.27.730 Mar 19
parkrun19:27St Helens parkrun # 2394.46.912 Jan 19
5.84M34:41Liverpool & District League Championships6.01.411 Feb 18
5K14:30Podium 5K-0.1-1.118 Nov 17
10K32:22Ribble Valley 10K1.21.231 Dec 17
parkrun18:02St Helens parkrun # 2291.66.717 Nov 18
parkrun17:47St Helens parkrun # 2152.84.911 Aug 18
parkrun16:50St Helens parkrun # 1893.61.727 Jan 18
parkrun19:52St Helens parkrun # 2334.67.615 Dec 18
parkrun16:25Widnes parkrun # 1523.11.31 Jan 18
parkrun21:29St Helens parkrun # 2823.811.723 Nov 19
11.9K42:55Merseyside County Championships4.21.96 Jan 18
5M29:09Striders 55.80.15 Nov 17
9.8K34:54British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.11.925 Nov 17
parkrun17:23St Helens parkrun # 1953.03.717 Mar 18
parkrun17:38St Helens parkrun # 1923.43.917 Feb 18
5M28:39WRC Autumn 54.21.021 Oct 17
parkrun19:25St Helens parkrun # 2302.68.624 Nov 18
12K48:19CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.610 Mar 18
parkrun17:31St Helens parkrun # 1853.92.91 Jan 18
15005:18.09Trafford AC Grand Prix Open (Distance / Throws)0.89.94 Jun 19
parkrun21:53Nidda parkrun # 734.012.225 May 19
Mile4:19.83Manchester Mile1.0-1.521 Jun 17
10K34:09Rainford 10K1.51.71 Oct 17
500015:01.13Trafford AC Grand Prix0.3-0.54 Jul 17
parkrun16:36Leeds parkrun # 5292.11.57 Oct 17
500015:07.42Northern Senior, U20 & Parallel Championships0.7-1.910 Jun 17
parkrun15:50St Helens parkrun # 1581.8-0.217 Jun 17
500015:51.9North of England League Division 3W1.80.19 Jul 17
parkrun18:02St Helens parkrun # 1814.04.02 Dec 17
15004:01.92Trafford AC Grand Prix0.4-0.227 Jun 17
parkrun17:14St Helens parkrun # 1752.62.414 Oct 17
parkrun16:57St Helens parkrun # 1593.60.524 Jun 17
parkrun17:02Leeds parkrun # 5272.12.523 Sep 17
15004:03.79BMC Gold Standard Races0.1-0.813 Jun 17
1000032:31.80Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.4-0.720 May 17
8002:01.3North of England League Division 3W0.40.69 Jul 17
10K35:29Standish Hall 10K4.8-2.118 Feb 17
HM73:36In het Veld Schoonmaak Halve Marathon1.0-0.623 Apr 17
30009:05.5Merseyside County Championships1.3-0.813 May 17
8002:02.2North of England League Division 3W1.20.06 May 17
parkrun20:09St Helens parkrun # 2103.49.47 Jul 18
parkrun20:25St Helens parkrun # 2251.411.920 Oct 18
500015:45.2North of England League Division 3W0.2-0.46 May 17
parkrun15:56St Helens parkrun # 1352.5-2.31 Jan 17
12K45:25ECCA Saucony English National Championships5.5-0.725 Feb 17
parkrun16:36St Helens parkrun # 1323.8-3.324 Dec 16
10K33:03St. Helens 10K0.6-0.55 Mar 17
parkrun17:08Pennington Flash parkrun # 2944.4-1.51 Jan 17
5K19:45Dream Trail 5K5.84.627 Aug 17
15004:18.4Merseyside County Championships0.01.313 May 17
parkrun17:31St Helens parkrun # 1611.64.08 Jul 17
12K44:24CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.711 Mar 17
10K32:58Ribble Valley 10K0.3-1.527 Dec 16
5M29:27Striders 55.6-2.430 Oct 16
12K45:27Merseyside County Championships4.90.07 Jan 17
parkrun16:22St Helens parkrun # 1212.8-4.98 Oct 16
9.8K34:14British Athletics Cross Challenge (inc European Trials)1.8-0.826 Nov 16
parkrun16:32Leeds parkrun # 4801.9-1.55 Nov 16
6.8K17:56Northern Counties Men's 6-Stage Relays-6.5-4.225 Sep 16
parkrun22:31Portobello parkrun # 1593.014.59 Jun 18
parkrun17:37St Helens parkrun # 1162.8-3.73 Sep 16
parkrun17:19Warrington parkrun # 1451.6-2.31 Oct 16
parkrun22:49Highbury Fields parkrun # 3462.815.219 May 18
parkrun23:17St Helens parkrun # 2033.215.712 May 18
parkrun20:08St Helens parkrun # 1602.48.61 Jul 17
parkrun22:36St Helens parkrun # 1913.813.510 Feb 18
parkrun22:36Widnes parkrun # 1731.016.626 May 18
parkrun18:25Pennington Flash parkrun # 2732.8-2.013 Aug 16
parkrun18:03Widnes parkrun # 681.5-0.614 May 16
6.6K24:31Northern Men's 6-Stage Relays1.11.619 Sep 15
parkrun18:15Warrington parkrun # 851.51.222 Aug 15
parkrun19:11Keswick parkrun # 762.52.212 Sep 15
parkrun18:20Warrington parkrun # 721.01.823 May 15
parkrun19:18Warrington parkrun # 861.03.929 Aug 15
parkrun19:12St Helens parkrun # 541.53.24 Jul 15
2.4M14:09Northern Men's 12-Stage Relays2.32.028 Mar 15
parkrun19:15Delamere parkrun # 1051.03.84 Apr 15
15004:25.8North of England League Division 3WC0.81.14 May 14
parkrun19:40St Helens parkrun # 361.04.728 Feb 15
parkrun19:20St Helens parkrun # 32.03.019 Jul 14
8002:05.9North of England League Division 2W0.8-0.23 Aug 13
30008:44.93Reebok Manchester Open Meeting0.50.810 Jan 10
30008:38.46Northern Athletics Junior Indoor Championships0.50.317 Jan 10
4M20:43Brooks Southport Men's Only 41.00.52 Apr 10
500015:49.2Northern League 2W1.00.41 May 10
5K16:06Salford 5K1.40.78 May 10
30009:10.27North West Counties Championships0.62.415 May 10
5M26:51Liverpool RC Walton Park 50.80.518 May 10
5M25:56Sale 51.2-1.531 May 10
15004:02.8Northern League 2W0.80.05 Jun 10
15004:04.55Northern Athletics Senior & U20 Championships1.2-0.112 Jun 10
15003:56.96BMC Gold Standard Races0.4-1.215 Jun 10
10K34:28Platt Fields 10K2.00.027 Jun 10
15004:03.4Northern League 2W0.80.14 Jul 10
15004:10.59Aviva English Schools' Championships0.81.29 Jul 10
500017:33.4Northern League 2W1.04.31 Aug 10
10K35:48Boggart Chase 10K3.20.219 Sep 10
5.6K18:18Northern Counties Men's 6-stage Relay1.21.12 Oct 10
parkrun28:49Pennington Flash parkrun # 71.524.923 Apr 11
parkrun19:57Pennington Flash parkrun # 81.58.930 Apr 11
8002:07.60North of England League Division 2W0.82.53 Jul 11
8002:06.10Trafford Grand Prix inc Northern U20 3000m Championships0.22.712 Jul 11
8002:03.96Trafford Grand Prix0.22.026 Jul 11
parkrun17:23Pennington Flash parkrun # 221.53.46 Aug 11
8002:06.6North of England League Division 2W0.82.214 Aug 11
parkrun17:39Pennington Flash parkrun # 281.54.017 Sep 11
parkrun17:23Leeds parkrun # 2272.02.911 Feb 12
parkrun17:18Leeds parkrun # 2311.63.110 Mar 12
7.6K26:26Northern Men's 12-Stage Relays (Long Legs)0.32.631 Mar 12
15004:24.4Warrington Open Meeting0.03.91 Apr 12
5K18:01Sale Sizzler 5K (Inc Northern Champs)0.55.816 Aug 12
8002:04.4North of England League Division 1 Promotion Match0.61.818 Aug 12
500017:57.4North of England League Division 1 Promotion Match0.65.618 Aug 12
parkrun17:02Leeds parkrun # 2641.42.827 Oct 12
parkrun18:57Pennington Flash parkrun # 901.56.822 Dec 12
parkrun17:38Leeds parkrun # 2941.03.418 May 13
parkrun18:54Pennington Flash parkrun # 1161.52.66 Jul 13
parkrun27:31Leeds parkrun # 3061.418.810 Aug 13
parkrun28:26St Helens parkrun # 181.020.71 Nov 14
5M45:39Striders 55.413.61 Nov 15
parkrun30:47St Helens parkrun # 792.221.625 Dec 15

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