Name:
Matthew Crehan
Gender:
Male
Club:
St. Helens Sutton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun15:20St Helens parkrun # 1904.8-2.93 Feb 18+
parkrun15:19St Helens parkrun # 1973.6-1.531 Mar 18+
parkrun15:20St Helens parkrun # 1963.4-1.324 Mar 18+
parkrun15:24St Helens parkrun # 1833.4-1.325 Dec 17+
5K14:22Podium 5K0.2-0.37 Apr 18+
5K14:25Armagh International Road Races0.2-0.415 Feb 18
10K31:21St Helens 10K1.10.515 Apr 18
parkrun15:54Widnes parkrun # 1613.00.43 Mar 18
12K43:40ECCA Saucony English National Championships5.70.924 Feb 18
10K32:22Ribble Valley 10K1.21.231 Dec 17
5.84M34:41Liverpool & District League Championships6.01.411 Feb 18
5K14:30Podium 5K-0.1-1.118 Nov 17
parkrun16:25Widnes parkrun # 1523.11.31 Jan 18
parkrun16:50St Helens parkrun # 1893.61.727 Jan 18
11.9K42:55Merseyside County Championships4.21.96 Jan 18
5M29:09Striders 55.80.15 Nov 17
9.8K34:54British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.11.925 Nov 17
parkrun17:31St Helens parkrun # 1853.92.91 Jan 18
parkrun17:23St Helens parkrun # 1953.03.717 Mar 18
5M28:39WRC Autumn 54.21.021 Oct 17
parkrun17:38St Helens parkrun # 1923.43.917 Feb 18
10K34:09Rainford 10K1.51.71 Oct 17
12K48:19CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.610 Mar 18
500015:01.13Trafford AC Grand Prix0.3-0.54 Jul 17
parkrun16:36Leeds parkrun # 5292.11.57 Oct 17
500015:07.42Northern Senior, U20 & Parallel Championships0.7-1.910 Jun 17
Mile4:19.83Manchester Mile1.0-1.521 Jun 17
500015:51.9North of England League Division 3W1.80.19 Jul 17
parkrun18:02St Helens parkrun # 1814.04.02 Dec 17
15004:01.92Trafford AC Grand Prix0.4-0.227 Jun 17
parkrun15:50St Helens parkrun # 1581.8-0.217 Jun 17
parkrun16:57St Helens parkrun # 1593.60.524 Jun 17
parkrun17:14St Helens parkrun # 1752.62.414 Oct 17
parkrun17:02Leeds parkrun # 5272.12.523 Sep 17
8002:01.3North of England League Division 3W0.40.69 Jul 17
HM73:36In het Veld Schoonmaak Halve Marathon1.0-0.623 Apr 17
15004:03.79BMC Gold Standard Races0.1-0.813 Jun 17
1000032:31.80Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.4-0.720 May 17
8002:02.2North of England League Division 3W1.20.06 May 17
10K35:29Standish Hall 10K4.8-2.118 Feb 17
30009:05.5Merseyside County Championships1.3-0.813 May 17
500015:45.2North of England League Division 3W0.2-0.46 May 17
parkrun15:56St Helens parkrun # 1352.5-2.31 Jan 17
12K45:25ECCA Saucony English National Championships5.5-0.725 Feb 17
parkrun16:36St Helens parkrun # 1323.8-3.324 Dec 16
10K33:03St. Helens 10K0.6-0.55 Mar 17
parkrun17:08Pennington Flash parkrun # 2944.4-1.51 Jan 17
5K19:45Dream Trail 5K5.84.627 Aug 17
parkrun17:31St Helens parkrun # 1611.64.08 Jul 17
12K44:24CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.711 Mar 17
10K32:58Ribble Valley 10K0.3-1.527 Dec 16
15004:18.4Merseyside County Championships0.01.313 May 17
5M29:27Striders 55.6-2.430 Oct 16
12K45:27Merseyside County Championships4.90.07 Jan 17
parkrun16:22St Helens parkrun # 1212.8-4.98 Oct 16
9.8K34:14British Athletics Cross Challenge (inc European Trials)1.8-0.826 Nov 16
parkrun16:32Leeds parkrun # 4801.9-1.55 Nov 16
6.8K17:56Northern Counties Men's 6-Stage Relays-6.5-4.225 Sep 16
parkrun17:37St Helens parkrun # 1162.8-3.73 Sep 16
parkrun17:19Warrington parkrun # 1451.6-2.31 Oct 16
parkrun20:08St Helens parkrun # 1602.48.61 Jul 17
parkrun22:36St Helens parkrun # 1913.813.510 Feb 18
parkrun22:49Highbury Fields parkrun # 3462.815.219 May 18
parkrun18:25Pennington Flash parkrun # 2732.8-2.013 Aug 16
parkrun23:17St Helens parkrun # 2033.215.712 May 18
parkrun18:03Widnes parkrun # 681.5-0.614 May 16
6.6K24:31Northern Men's 6-Stage Relays1.11.619 Sep 15
parkrun18:15Warrington parkrun # 851.51.222 Aug 15
parkrun19:11Keswick parkrun # 762.52.212 Sep 15
parkrun18:20Warrington parkrun # 721.01.823 May 15
parkrun19:18Warrington parkrun # 861.03.929 Aug 15
parkrun19:12St Helens parkrun # 541.53.24 Jul 15
2.4M14:09Northern Men's 12-Stage Relays2.32.028 Mar 15
parkrun19:15Delamere parkrun # 1051.03.84 Apr 15
15004:25.8North of England League Division 3WC0.81.14 May 14
parkrun19:40St Helens parkrun # 361.04.728 Feb 15
parkrun19:20St Helens parkrun # 32.03.019 Jul 14
8002:05.9North of England League Division 2W0.8-0.23 Aug 13
5M45:39Striders 55.413.61 Nov 15
parkrun17:38Leeds parkrun # 2941.03.418 May 13
parkrun18:54Pennington Flash parkrun # 1161.52.66 Jul 13
parkrun17:02Leeds parkrun # 2641.42.827 Oct 12
8002:04.4North of England League Division 1 Promotion Match0.61.818 Aug 12
parkrun18:57Pennington Flash parkrun # 901.56.822 Dec 12
7.6K26:26Northern Men's 12-Stage Relays (Long Legs)0.32.631 Mar 12
30008:44.93Reebok Manchester Open Meeting0.50.810 Jan 10
30008:38.46Northern Athletics Junior Indoor Championships0.50.317 Jan 10
4M20:43Brooks Southport Men's Only 41.00.52 Apr 10
500015:49.2Northern League 2W1.00.41 May 10
5K16:06Salford 5K1.40.78 May 10
30009:10.27North West Counties Championships0.62.415 May 10
5M26:51Liverpool RC Walton Park 50.80.518 May 10
5M25:56Sale 51.2-1.531 May 10
15004:02.8Northern League 2W0.80.05 Jun 10
15004:04.55Northern Athletics Senior & U20 Championships1.2-0.112 Jun 10
15003:56.96BMC Gold Standard Races0.4-1.215 Jun 10
10K34:28Platt Fields 10K2.00.027 Jun 10
15004:03.4Northern League 2W0.80.14 Jul 10
15004:10.59Aviva English Schools' Championships0.81.29 Jul 10
500017:33.4Northern League 2W1.04.31 Aug 10
10K35:48Boggart Chase 10K3.20.219 Sep 10
5.6K18:18Northern Counties Men's 6-stage Relay1.21.12 Oct 10
parkrun28:49Pennington Flash parkrun # 71.524.923 Apr 11
parkrun19:57Pennington Flash parkrun # 81.58.930 Apr 11
8002:07.60North of England League Division 2W0.82.53 Jul 11
8002:06.10Trafford Grand Prix inc Northern U20 3000m Championships0.22.712 Jul 11
8002:03.96Trafford Grand Prix0.22.026 Jul 11
parkrun17:23Pennington Flash parkrun # 221.53.46 Aug 11
8002:06.6North of England League Division 2W0.82.214 Aug 11
parkrun17:39Pennington Flash parkrun # 281.54.017 Sep 11
parkrun17:23Leeds parkrun # 2272.02.911 Feb 12
parkrun17:18Leeds parkrun # 2311.63.110 Mar 12
15004:24.4Warrington Open Meeting0.03.91 Apr 12
5K18:01Sale Sizzler 5K (Inc Northern Champs)0.55.816 Aug 12
500017:57.4North of England League Division 1 Promotion Match0.65.618 Aug 12
parkrun27:31Leeds parkrun # 3061.418.810 Aug 13
parkrun28:26St Helens parkrun # 181.020.71 Nov 14
parkrun30:47St Helens parkrun # 792.221.625 Dec 15

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