Name:
Nicola Henshaw
Gender:
Female
Club:
Ackworth
Age Group:
V40
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27.7
70200

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:41Darley parkrun # 2052.94.84 Nov 17+
parkrun32:01Nostell Priory parkrun # 1703.46.128 Oct 17+
parkrun35:18Nostell Priory parkrun # 1785.87.36 Jan 18+
parkrun31:42Nostell Priory parkrun # 1594.24.912 Aug 17+
parkrun31:47Nostell Priory parkrun # 1643.06.216 Sep 17+
parkrun27:37Nostell Priory parkrun # 1142.40.81 Oct 16
parkrun34:16Nostell Priory parkrun # 1793.78.413 Jan 18
parkrun33:03Nostell Priory parkrun # 1693.86.921 Oct 17
5.3M52:44Sickinghall Stride 5.36.00.717 Aug 16
parkrun27:55Nostell Priory parkrun # 1102.80.83 Sep 16
parkrun30:06Cross Flatts parkrun # 2102.04.96 May 17
10K57:51McCain Yorkshire Coast 10K0.82.630 Oct 16
parkrun34:04Nostell Priory parkrun # 1634.47.59 Sep 17
parkrun27:46Nostell Priory parkrun # 1032.80.616 Jul 16
10K57:50Sandall Beat 10K2.60.88 Jun 16
parkrun28:44Nostell Priory parkrun # 1152.42.58 Oct 16
parkrun28:25Nostell Priory parkrun # 1122.42.017 Sep 16
parkrun33:26Nostell Priory parkrun # 1583.67.65 Aug 17
parkrun28:23Pontefract parkrun # 2781.62.824 Sep 16
5K26:37Rock 'n' Roll Liverpool 5K0.70.828 May 16
parkrun27:59Nostell Priory parkrun # 1022.41.39 Jul 16
parkrun33:17Nostell Priory parkrun # 1543.67.48 Jul 17
parkrun32:14Nostell Priory parkrun # 1443.26.529 Apr 17
parkrun29:16Nostell Priory parkrun # 1073.42.313 Aug 16
parkrun28:49Darley parkrun # 1651.23.85 Nov 16
parkrun34:28Nostell Priory parkrun # 1514.87.517 Jun 17
parkrun29:50Nostell Priory parkrun # 1182.44.129 Oct 16
parkrun29:46Nostell Priory parkrun # 1172.24.222 Oct 16
parkrun34:39Nostell Priory parkrun # 1573.68.929 Jul 17
parkrun31:47Nostell Priory parkrun # 1372.86.411 Mar 17
parkrun32:12Nostell Priory parkrun # 1412.86.98 Apr 17
parkrun35:07Nostell Priory parkrun # 1653.09.923 Sep 17
parkrun30:19Hockley Woods parkrun # 794.23.020 Aug 16
parkrun30:59Darley parkrun # 1890.67.520 May 17
parkrun28:34Nostell Priory parkrun # 1041.63.023 Jul 16
parkrun27:54Nostell Priory parkrun # 932.01.67 May 16
parkrun28:41Nostell Priory parkrun # 1012.22.62 Jul 16
parkrun27:58Nostell Priory parkrun # 942.01.714 May 16
parkrun31:59Nostell Priory parkrun # 1224.15.326 Nov 16
parkrun28:03Nostell Priory parkrun # 872.51.326 Mar 16
parkrun27:46Nostell Priory parkrun # 892.01.49 Apr 16
parkrun27:57Nostell Priory parkrun # 783.00.723 Jan 16
10M1:41:37Eccup 101.84.33 Jul 16
parkrun27:47Nostell Priory parkrun # 832.01.427 Feb 16
parkrun28:27Nostell Priory parkrun # 843.01.55 Mar 16
10K56:51Wakefield Hospice 10K0.22.53 Apr 16
parkrun33:11Nostell Priory parkrun # 1363.47.54 Mar 17
parkrun28:54Nostell Priory parkrun # 912.52.723 Apr 16
parkrun28:59Nostell Priory parkrun # 952.62.721 May 16
parkrun33:23Nostell Priory parkrun # 1353.47.725 Feb 17
parkrun27:19Nostell Priory parkrun # 573.5-0.829 Aug 15
10M96:49Thirsk 100.63.420 Mar 16
parkrun25:44Peter Pan parkrun # 1241.0-1.015 Aug 15
10K53:32Laxton 10K0.8-2.48 Jul 15
5M56:11Horsforth Hurtle 56.05.827 Jul 16
parkrun28:01Nostell Priory parkrun # 851.02.812 Mar 16
parkrun28:24Nostell Priory parkrun # 802.02.46 Feb 16
parkrun27:15Nostell Priory parkrun # 582.50.15 Sep 15
parkrun29:12Nostell Priory parkrun # 921.54.130 Apr 16
parkrun32:06Nostell Priory parkrun # 1112.86.810 Sep 16
HM2:19:36Rock 'n' Roll Liverpool Half Marathon1.06.329 May 16
10K56:11Sandall Beat 10K2.0-1.410 Jun 15
HM2:26:10Brass Monkey Half Marathon0.44.224 Jan 10
10K59:28Wakefield Hospice City 10K1.6-6.228 Mar 10
10M1:41:59Wistow 101.40.224 Oct 10
HM2:19:34Worksop Half Marathon0.62.131 Oct 10
10K59:37Barnsley 10K1.2-1.114 Nov 10
10K62:14Edwinstowe Christmas 10K1.80.29 Jan 11
HM2:14:52Brass Monkey Half Marathon0.21.023 Jan 11
8M76:48Loftus Poultry Run1.8-2.313 Feb 11
20M3:32:10Essex 20 Mile Champs0.4-0.46 Mar 11
HM2:10:27Retford Half Marathon0.2-0.413 Mar 11
20M3:30:11East Hull Harriers 201.4-0.420 Mar 11
10M93:24Thirsk 100.2-2.227 Mar 11
10K54:08Wakefield Hospice City 10K0.4-2.33 Apr 11
20M3:26:41South Cheshire 201.8-1.51 May 11
parkrun26:50Pontefract parkrun # 11.5-0.17 May 11
parkrun26:44Pontefract parkrun # 21.5-0.314 May 11
Mar4:28:16Edinburgh Marathon2.0-3.122 May 11
10M1:41:29Otley 103.02.58 Jun 11
parkrun25:42Pontefract parkrun # 61.5-2.011 Jun 11
10K56:47Sandall Beat 10K1.21.515 Jun 11
HM2:18:49Humber Bridge Half Marathon3.03.626 Jun 11
parkrun26:18Pontefract parkrun # 91.5-0.52 Jul 11
5K25:18Jane Tomlinson Canal Race1.2-1.95 Jul 11
10M96:19Eccup 101.61.710 Jul 11
5K25:46Doncaster Town Centre Vets 5K0.3-0.213 Jul 11
parkrun27:20Pontefract parkrun # 171.51.227 Aug 11
parkrun27:35Pontefract parkrun # 221.51.61 Oct 11
HM2:05:38Bridlington Half Marathon0.81.516 Oct 11
10M90:51Wistow 101.4-0.723 Oct 11
HM2:14:43Worksop Half Marathon1.04.330 Oct 11
10M1:40:55Guy Fawkes 103.12.26 Nov 11
parkrun27:09Pontefract parkrun # 291.50.919 Nov 11
10K57:10Edwinstowe Christmas 10K2.00.94 Dec 11
HM2:09:36Brass Monkey Half Marathon1.22.422 Jan 12
HM2:13:52Liversedge Half Marathon1.43.712 Feb 12
20M3:36:44Spen 20 (Inc Yorkshire Champs)2.61.411 Mar 12
20M3:17:20East Hull 201.1-1.218 Mar 12
parkrun26:21Pontefract parkrun # 451.5-0.424 Mar 12
parkrun27:17Pontefract parkrun # 461.01.731 Mar 12
parkrun26:19Pontefract parkrun # 471.00.17 Apr 12
Mar4:26:22Paris Marathon1.0-0.715 Apr 12
Mar4:43:55Virgin London Marathon1.51.622 Apr 12
parkrun28:36Pontefract parkrun # 511.03.75 May 12
HM2:04:06North Lincolnshire Olympic Year Half Marathon0.51.26 May 12
parkrun26:16Pontefract parkrun # 521.00.012 May 12
10K53:12Askern 10K0.1-0.316 May 12
parkrun27:05Pontefract parkrun # 552.50.19 Jun 12
8.7M87:48Goole River Bank Challenge 8.72.63.910 Jun 12
10M1:40:15Otley 101.93.913 Jun 12
10M1:50:32Askern 10 (Inc South Yorkshire Champs)1.48.527 Aug 12
parkrun28:01Pontefract parkrun # 701.52.622 Sep 12
parkrun28:17Pontefract parkrun # 711.53.029 Sep 12
HM2:21:10Tissington Trail Half Marathon-1.29.37 Oct 12
parkrun28:34Pontefract parkrun # 731.53.413 Oct 12
HM2:23:40Bridlington Half Marathon0.78.121 Oct 12
10M1:52:44Harewood 104.06.728 Oct 12
10M1:50:38Guy Fawkes 102.67.34 Nov 12
parkrun27:57Pontefract parkrun # 782.02.017 Nov 12
10K58:25Barnsley 10K1.13.018 Nov 12
parkrun28:28Pontefract parkrun # 792.02.824 Nov 12
parkrun27:35Pontefract parkrun # 801.51.91 Dec 12
10K59:56Edwinstowe Christmas 10K1.83.52 Dec 12
10K62:39EHH Boxing Day 10K2.25.026 Dec 12
parkrun29:26Pontefract parkrun # 862.53.712 Jan 13
parkrun28:44Pontefract parkrun # 911.53.716 Feb 13
parkrun27:19Pontefract parkrun # 921.51.523 Feb 13
parkrun30:11Pontefract parkrun # 952.05.316 Mar 13
10M1:43:40Thirsk 101.35.924 Mar 13
parkrun27:55Pontefract parkrun # 971.02.96 Apr 13
HM2:14:57North Lincolnshire Half Marathon0.65.628 Apr 13
parkrun27:42Pontefract parkrun # 1011.02.64 May 13
10M2:16:31Bluebell Trail 105.010.85 May 13
10K59:56Askern 10K0.74.615 May 13
10M1:47:14Ripon 103.05.719 May 13
parkrun28:37Pontefract parkrun # 1041.04.025 May 13
10M1:43:00Otley 102.74.312 Jun 13
parkrun28:30Pontefract parkrun # 1061.03.815 Jun 13
parkrun28:59Pontefract parkrun # 1071.04.622 Jun 13
HM2:16:15Humber Bridge Half Marathon2.34.330 Jun 13
parkrun30:30Pontefract parkrun # 1101.56.213 Jul 13
parkrun28:36Pontefract parkrun # 1111.04.020 Jul 13
parkrun29:47Pontefract parkrun # 1131.55.23 Aug 13
parkrun28:57Pontefract parkrun # 1141.54.010 Aug 13
parkrun29:15Pontefract parkrun # 1161.54.524 Aug 13
10M1:43:07Lincolnshire Wolds 102.05.031 Aug 13
HM2:07:20Tissington Half Marathon-0.44.06 Oct 13
parkrun28:40Pontefract parkrun # 1262.03.12 Nov 13
10M1:52:07Guy Fawkes 103.47.13 Nov 13
parkrun31:13Pontefract parkrun # 1271.07.79 Nov 13
10K59:50Edwinstowe Christmas 10K1.63.61 Dec 13
parkrun29:10Pontefract parkrun # 1312.03.87 Dec 13
parkrun28:56Pontefract parkrun # 1321.04.514 Dec 13
parkrun30:59Pontefract parkrun # 1382.06.418 Jan 14
10M1:45:47Ferriby 101.76.426 Jan 14
10K60:46Dewsbury 10K0.65.32 Feb 14
10M1:46:09Snake Lane 101.46.823 Feb 14
parkrun28:53Pontefract parkrun # 1471.53.922 Mar 14
10M1:42:02Thirsk 100.56.123 Mar 14
parkrun28:24Pontefract parkrun # 1481.03.729 Mar 14
parkrun30:15Pontefract parkrun # 1501.06.412 Apr 14
parkrun29:08Pontefract parkrun # 1511.04.819 Apr 14
parkrun28:49Pontefract parkrun # 1551.04.317 May 14
10M1:51:41Ripon 104.06.318 May 14
10K59:01Askern 10K1.03.621 May 14
parkrun28:22Pontefract parkrun # 1571.03.631 May 14
8.7M93:42Goole River Bank Challenge 8.73.06.21 Jun 14
10M1:40:46Notts 10 (Inc Nottinghamshire Champs)1.05.06 Jun 14
10K57:42Sandall Beat 10K1.42.211 Jun 14
parkrun32:44Nostell Priory parkrun # 12.48.226 Jul 14
10M105:33Askern 101.56.510 Aug 14
parkrun29:30Nostell Priory parkrun # 42.53.816 Aug 14
parkrun29:09Nostell Priory parkrun # 52.53.323 Aug 14
parkrun27:59Nostell Priory parkrun # 63.01.030 Aug 14
parkrun29:11Nostell Priory parkrun # 73.02.96 Sep 14
HM2:20:48Vale of York Half Marathon0.77.37 Sep 14
parkrun27:36Nostell Priory parkrun # 81.51.913 Sep 14
parkrun29:29Nostell Priory parkrun # 92.04.320 Sep 14
parkrun32:41Peter Pan parkrun # 803.07.618 Oct 14
10K66:41Cannon Hall 10K3.26.619 Oct 14
parkrun29:04Nostell Priory parkrun # 142.03.725 Oct 14
parkrun33:24Nostell Priory parkrun # 152.09.41 Nov 14
10M1:53:59Guy Fawkes 103.27.92 Nov 14
parkrun29:11Nostell Priory parkrun # 163.02.98 Nov 14
parkrun28:10Nostell Priory parkrun # 171.03.315 Nov 14
10K60:49Edwinstowe Christmas 10K2.43.57 Dec 14
parkrun27:54Nostell Priory parkrun # 292.51.47 Feb 15
parkrun33:09Nostell Priory parkrun # 313.08.121 Feb 15
10M99:17Snake Lane 100.94.522 Feb 15
parkrun28:33Nostell Priory parkrun # 321.53.428 Feb 15
parkrun28:22Nostell Priory parkrun # 332.52.17 Mar 15
20M3:37:28Spen 201.43.315 Mar 15
parkrun27:42Nostell Priory parkrun # 352.01.621 Mar 15
20M3:23:21Trimpell 201.10.722 Mar 15
10K55:26Wakefield Hospice 10K0.71.129 Mar 15
6M75:47Hot Cross 61.513.73 Apr 15
parkrun29:48Nostell Priory parkrun # 382.04.811 Apr 15
HM2:05:38Ackworth Half Marathon1.81.212 Apr 15
Mar4:29:47Virgin London Marathon0.80.526 Apr 15
parkrun28:32Nostell Priory parkrun # 423.01.99 May 15
6M88:50Ay Up in Eccup 61.517.913 May 15
10K56:17Askern 10K0.60.120 May 15
parkrun27:58Nostell Priory parkrun # 443.0-0.823 May 15
parkrun27:52Nostell Priory parkrun # 462.5-0.56 Jun 15
parkrun27:02Nostell Priory parkrun # 471.0-0.313 Jun 15
HM2:06:22Rock 'n' Roll Liverpool Half Marathon0.90.614 Jun 15
5.5M69:39Rawdon Ranger 5.51.512.024 Jun 15
parkrun28:34Nostell Priory parkrun # 483.5-0.427 Jun 15
10M98:39Eccup 101.91.45 Jul 15
parkrun26:48Nostell Priory parkrun # 501.00.811 Jul 15
parkrun43:50Nostell Priory parkrun # 513.015.718 Jul 15
parkrun26:52Nostell Priory parkrun # 541.00.98 Aug 15
parkrun28:21Nostell Priory parkrun # 562.02.322 Aug 15
5.3M53:13Sicklinghall Sizzler 5.31.55.626 Aug 15
20M3:37:35South Cheshire 201.82.46 Sep 15
parkrun31:08Nostell Priory parkrun # 695.03.321 Nov 15
parkrun35:20Hockley Woods parkrun # 423.010.128 Nov 15
parkrun38:32Pontefract parkrun # 2353.511.85 Dec 15
10K74:25Edwinstowe Christmas 10K2.610.96 Dec 15
parkrun29:39Nostell Priory parkrun # 712.04.312 Dec 15
parkrun30:20Nostell Priory parkrun # 722.05.219 Dec 15
parkrun30:24Nostell Priory parkrun # 762.05.39 Jan 16
HM2:17:15Brass Monkey Half Marathon0.06.617 Jan 16
parkrun29:29Nostell Priory parkrun # 792.04.030 Jan 16
10M1:44:16Snake Lane 101.16.121 Feb 16
9M90:11Norton 90.65.26 Mar 16
10K69:20Askern 10K0.410.618 May 16
5M67:41Carlton Canter 56.010.225 May 16
parkrun35:40Pontefract parkrun # 2652.211.218 Jun 16
parkrun34:18Pontefract parkrun # 2713.28.96 Aug 16
parkrun34:58Nostell Priory parkrun # 1332.410.411 Feb 17
parkrun1:06:44Pontefract parkrun # 3272.259.019 Aug 17

Order By:

EventTimeRaceDate
XCNTPeco League16 Jan 11