Roy Hendley
Havering '90 Joggers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun21:23Brentwood parkrun # 2204.0-2.51 Jun 19+
HM93:49Brentwood Half Marathon1.0-1.517 Mar 19+
parkrun22:02Brentwood parkrun # 2173.8-1.020 Apr 19+
7K32:53South Essex League4.50.217 Feb 19+
10K43:59Horndon 10K2.30.225 Jun 17+
parkrun22:20Brentwood parkrun # 1373.80.419 Aug 17
Mar3:32:30Virgin London Marathon1.11.123 Apr 17
5K21:56East End Road Runners Olympic Park ELVIS 5K1.52.621 Jun 17
6K28:05South Essex League6.00.423 Oct 16
10K43:05Horndon 10K1.41.826 Jun 16
5K20:39Olympic Park ELVIS 5K0.90.621 Jun 16
HM95:33Roding Valley Half Marathon0.43.028 Feb 16
10K43:27Petts Wood 10K2.80.711 Oct 15
5K20:23Valentines Park 5K1.1-0.127 Sep 15
10K43:56Billericay Striders 10K0.83.21 Nov 15
10K43:49Havering 90 Joggers 25th Anniversary 10K1.82.114 Jun 15
10K42:08Billericay Striders 10K1.60.62 Nov 14
10K41:26Horndon 10K1.20.429 Jun 14
5K20:23Valentines Park 5K1.00.028 Sep 14
HM87:58Brentwood Half Marathon0.3-1.723 Mar 14
10K50:11Billericay Striders 10K0.60.07 Nov 10
HM1:44:47Roding Valley Half Marathon1.0-3.427 Feb 11
HM1:42:56Brentwood Half Marathon0.1-0.920 Mar 11
10K46:41Horndon Feast And Fayre 10K2.0-2.026 Jun 11
10K46:04High Ongar 10K1.0-1.63 Jul 11
10K45:01BNY Mellon Brentwood 10K1.2-2.217 Jul 11
10K43:20Southend 10K Classic0.9-2.52 Oct 11
10M70:20Tiptree 10 (inc Essex Championships)1.3-2.19 Oct 11
10K42:05Billericay 10K0.4-0.96 Nov 11
HM91:04Roding Valley Half Marathon0.3-1.126 Feb 12
5K20:35Joe Ashcroft Memorial 5K0.8-0.118 Mar 12
HM89:23Brentwood Half Marathon-0.5-0.325 Mar 12
5K20:44Eton Manor AC Open 5K0.90.127 May 12
10K41:47Hatfield Broad Oak 10K0.40.14 Jun 12
5M34:33Ingatestone 51.01.216 Sep 12
5K20:36Valentines Park 5K0.80.330 Sep 12
10K41:28Chelmsford 10K (Inc Essex Champs)0.5-0.325 Nov 12
HM93:37Roding Valley Half Marathon0.40.73 Mar 13
HM92:37Brentwood Half Marathon0.10.624 Mar 13
5M33:36Newman Hilly 52.0-1.03 Jul 13
10M68:59Harlow 101.8-1.428 Jul 13
5K19:58Valentines Park 5K0.7-0.629 Sep 13
10K41:57Leigh-on-Sea 10K1.2-0.520 Oct 13
10K41:48Billericay Striders 10K1.2-0.73 Nov 13
20M2:29:17Essex 201.60.19 Mar 14
Mar3:33:34Virgin London Marathon1.34.613 Apr 14
10K47:52Lee Valley 10K1.66.113 Jul 14
5K21:30Crown To Crown 5K1.51.713 Aug 14

Order By:

XC33:14South Essex Cross Country League27 Nov 11
XC31:58South Essex League29 Jan 12
XC30:04South Essex League19 Feb 12
XC33:16South East Essex League18 Nov 12
XC32:31South East Essex League16 Dec 12
XC35:13South East Essex League3 Feb 13
XC33:18South East Essex League17 Feb 13
XC33:08South East Essex League26 Oct 14
XC34:43South East Essex League11 Jan 15
XC34:33South East Essex League15 Feb 15