Jordon West
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

4M25:22Summer Turkey Trot 41.50.74 Jul 18+
8.55K34:37Westward League (Inc Cornwall Championships)2.50.112 Nov 17+
8.55K33:31Westward League (Inc Cornwall Championships)1.6-0.313 Nov 16+
parkrun18:23Penrose parkrun # 700.82.030 Jul 16+
15004:41.1South West League Division 20.5-0.18 May 16+
5M30:53Cubert 50.23.27 Jun 16
15004:38.3Soleus Southern Men's League Division 1W0.6-2.530 May 15
500018:32.2Soleus Southern Men's League Division 1W0.42.730 May 15
parkrun24:43Penrose parkrun # 971.011.54 Feb 17
parkrun24:43Bryn Bach parkrun # 2241.011.521 Jan 17
500017:05.49South West League Division 11.0-0.81 Sep 13
5M31:56Great Flat Lode Charity 53.41.627 Oct 13
8002:23.3Southern Men's League Division 2 W0.67.213 Jul 13
8002:11.6Southern Men's League Division 3W0.63.71 May 10
8002:11.0Cornwall County Championships0.83.38 May 10
500016:52.8Southern Men's League Division 3W Match 20.6-3.415 May 10
500018:08.4Southern Men's League Division 3W0.62.25 Jun 10
8001:56.9BMC Regional Races0.2-2.427 Jul 10
15004:13.2Southern Men's League Division 3W0.81.431 Jul 10
15004:20.2Duchy Open0.82.422 Aug 10
8002:00.2South West Athletics League Division 11.6-0.65 Sep 10
5.994K20:29Southern 6 Stage Road Relays 0.026 Sep 10
4M22:48Christmas Turkey Trot 41.8-0.512 Dec 10
parkrun17:00Bushy Park parkrun # 3501.0-0.72 Apr 11
8001:58.2BUCS Championships1.1-0.730 Apr 11
8001:56.17BUCS Championships1.1-1.31 May 11
10K35:57Marazion 10K0.30.65 Feb 12
500019:34.7Southern Athletics League Division 2 W Match 10.05.821 Apr 12
15005:13.4Southern Athletics League Division 2 W Match 10.610.021 Apr 12
8002:15.9Southern Athletics League Division 2 W Match 10.65.121 Apr 12
HM98:18Falmouth Half Marathon1.77.017 Mar 13

Order By:

XC28:34London Colleges League20 Oct 10
XC30:39London Colleges League3 Nov 10
XC35:56London College League17 Nov 10
XC25:49London Colleges League1 Dec 10
XC36:53Cornwall County Championships11 Dec 10
XC35:25BUCS Championships5 Feb 11
XC24:28London College League23 Feb 11
XC34:19Brooks Westward League14 Oct 12
XC41:55Brooks Westward League (inc Cornwall County Championships)4 Nov 12