Name:
Alan Griffiths
Gender:
Male
Club:
Wellingborough
Age Group:
V50
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10.6
48269

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:35The Wammy parkrun # 1132.2-2.218 Sep 21+1
parkrun22:20Henlow Bridge Lakes parkrun # 42.6-1.116 Oct 21+2
parkrun21:40Irchester Country parkrun # 251.0-0.828 Aug 21+3
parkrun21:34Storeys Field parkrun # 20.6-1.67 Aug 21+4
parkrun22:04Sixfields Upton parkrun # 981.8-0.87 Mar 20+5
parkrun23:11Catton parkrun # 3363.6-0.429 Feb 20
parkrun23:32Manor Field, Whittlesey parkrun # 983.50.36 Nov 21
parkrun22:51Hackworth parkrun # 3304.2-1.716 Nov 19
parkrun22:49Sixfields Upton parkrun # 972.50.022 Feb 20
parkrun23:08Dallas Burston Polo Club parkrun # 22.40.623 Oct 21
20M2:44:37Oundle 201.70.715 Mar 20
HM1:43:28Run Leicester Half Marathon1.10.831 Oct 21
parkrun22:29Watermead Country Park parkrun # 30.90.99 Oct 21
parkrun23:01Kettering parkrun # 1741.81.014 Aug 21
5M37:57Thorney 51.41.322 Aug 21
5M38:01Harborough 51.50.36 Jul 21
10K46:35EMGP Milton Keynes 10K0.30.33 Aug 21
parkrun22:52Leicester Victoria parkrun # 2072.50.130 Nov 19
5M38:17Banbury 51.30.813 Jul 21
parkrun23:27Irchester Country parkrun # 73.50.214 Dec 19
parkrun23:27Kettering parkrun # 1712.01.714 Mar 20
parkrun22:25Gateshead parkrun # 3762.90.214 Sep 19
parkrun23:46Irchester Country parkrun # 212.40.831 Jul 21
parkrun22:18Rutland Water parkrun # 1873.0-0.110 Aug 19
parkrun22:40Southampton parkrun # 3812.20.026 Oct 19
parkrun23:18Salcey Forest parkrun # 33.20.29 Nov 19
parkrun23:07Northampton parkrun # 4031.31.718 Jan 20
parkrun22:17Kettering parkrun # 1531.61.221 Sep 19
parkrun22:26Sixfields Upton parkrun # 801.8-0.112 Oct 19
parkrun24:09Irchester Country parkrun # 372.02.920 Nov 21
parkrun22:53Corby parkrun # 3003.60.427 Jul 19
parkrun23:38Kettering parkrun # 1613.01.023 Nov 19
parkrun24:26Irchester Country parkrun # 163.42.18 Feb 20
10K49:00The Oundle Spring 10K1.02.718 Apr 21
parkrun23:44Irchester Country parkrun # 13.50.72 Nov 19
parkrun23:00Northampton parkrun # 3991.01.828 Dec 19
parkrun23:42Kettering parkrun # 1721.41.724 Jul 21
parkrun23:21Kettering parkrun # 1671.02.51 Feb 20
parkrun24:21Irchester Country parkrun # 123.32.011 Jan 20
parkrun24:05Brixworth Country parkrun # 23.11.77 Dec 19
parkrun25:09Irchester Country parkrun # 343.03.730 Oct 21
parkrun24:00Melton Mowbray parkrun # 2474.41.731 Aug 19
5M39:16Blisworth 50.72.54 Jun 21
10K50:06Weedon 10K1.32.522 Jun 21
parkrun22:18Kettering parkrun # 1461.61.33 Aug 19
5M37:20Thorney 51.12.418 Aug 19
parkrun21:37Northampton parkrun # 3661.60.011 May 19
parkrun22:53Kettering parkrun # 1442.21.820 Jul 19
parkrun21:43Millennium Country parkrun # 71.40.44 May 19
parkrun23:36Kettering parkrun # 1552.21.75 Oct 19
5M37:05East Midlands Grand Prix Blisworth Friday 51.12.117 May 19
parkrun22:40Northampton parkrun # 3702.01.68 Jun 19
parkrun22:56Witney parkrun # 553.01.120 Apr 19
parkrun22:16Sixfields Upton parkrun # 611.21.718 May 19
parkrun25:32Kettering parkrun # 1693.24.215 Feb 20
parkrun22:49Aylesbury parkrun # 2842.21.715 Jun 19
parkrun21:58Bedworth parkrun # 482.4-0.126 Jan 19
parkrun22:53Kettering parkrun # 1322.61.427 Apr 19
parkrun24:18Kettering parkrun # 1572.23.019 Oct 19
5M41:59EMGP Corby 51.94.221 Jul 21
parkrun22:46Sedgefield parkrun # 3642.81.016 Mar 19
5M38:11Lutterworth 51.43.07 Jul 19
parkrun24:29Kettering parkrun # 1542.94.128 Sep 19
parkrun21:55Sixfields Upton parkrun # 481.40.816 Feb 19
parkrun22:15Coventry parkrun # 4581.41.430 Mar 19
parkrun23:48Kettering parkrun # 1422.83.06 Jul 19
parkrun22:18Northampton parkrun # 3512.30.619 Jan 19
10K52:04Northamptonshire County Championships1.35.24 Jan 20
parkrun22:24Margate parkrun # 2943.4-0.317 Nov 18
10K49:19East Midlands Grand Prix Weedon 10K1.83.818 Jun 19
10K48:26East Midlands Grand Prix Milton Keynes 10K1.03.89 Jul 19
parkrun22:53Corby parkrun # 2703.70.325 Dec 18
5M38:51East Midlands Grand Prix Corby 51.83.412 Jun 19
parkrun23:34Kettering parkrun # 1431.83.513 Jul 19
6M46:53East Midlands Grand Prix Rugby 61.43.622 May 19
parkrun22:26Kettering parkrun # 1300.82.413 Apr 19
parkrun26:24Irchester Country parkrun # 272.06.911 Sep 21
parkrun23:32Kettering parkrun # 1361.83.525 May 19
parkrun24:17Kettering parkrun # 1511.45.27 Sep 19
parkrun22:50Kettering parkrun # 1270.83.123 Mar 19
parkrun21:59Kettering parkrun # 1051.60.720 Oct 18
parkrun22:44Watermeadows parkrun # 21.02.823 Feb 19
parkrun22:35Leicester Victoria parkrun # 1572.21.38 Dec 18
parkrun23:21Corby parkrun # 2762.62.32 Feb 19
5M40:04East Midlands Grand Prix Banbury 51.55.04 Jun 19
parkrun23:22Braunstone parkrun # 4262.92.11 Jan 19
parkrun22:04Kettering parkrun # 1021.80.729 Sep 18
parkrun23:04Conkers parkrun # 4132.02.41 Jan 19
parkrun23:37Kettering parkrun # 1172.82.65 Jan 19
parkrun24:21Kettering parkrun # 1371.65.21 Jun 19
parkrun21:41Kettering parkrun # 951.50.211 Aug 18
Mar3:37:11Edinburgh Marathon Festival Marathon1.81.427 May 18
parkrun21:34Northampton parkrun # 3182.0-0.59 Jun 18
parkrun22:03Kettering parkrun # 971.41.025 Aug 18
parkrun24:38Northampton parkrun # 3731.26.129 Jun 19
parkrun24:05Kettering parkrun # 1252.04.39 Mar 19
5M36:46Thorney 51.01.819 Aug 18
parkrun23:47Kettering parkrun # 1182.43.312 Jan 19
parkrun22:53Kettering parkrun # 1131.22.815 Dec 18
parkrun22:20Kettering parkrun # 991.61.48 Sep 18
parkrun22:36Kettering parkrun # 1011.61.922 Sep 18
parkrun22:43Kettering parkrun # 1031.81.96 Oct 18
parkrun22:35Kettering parkrun # 982.01.51 Sep 18
parkrun23:39Kettering parkrun # 1152.03.529 Dec 18
parkrun22:08Pocket parkrun # 81.61.04 Aug 18
parkrun21:37Northampton parkrun # 3171.50.12 Jun 18
parkrun22:02Kettering parkrun # 871.60.816 Jun 18
parkrun22:41Kettering parkrun # 1060.82.927 Oct 18
parkrun21:33Hove Promenade parkrun # 1361.7-0.231 Mar 18
parkrun22:16Northampton parkrun # 3231.01.921 Jul 18
parkrun23:03Sewerby parkrun # 3343.80.628 Apr 18
parkrun23:54Kettering parkrun # 1042.63.313 Oct 18
parkrun22:16Burnley parkrun # 2992.40.514 Apr 18
parkrun22:41Sixfields Upton parkrun # 33.20.517 Mar 18
parkrun22:23Northampton parkrun # 3151.61.519 May 18
parkrun22:19Northampton parkrun # 3131.81.25 May 18
parkrun21:36Great Denham parkrun # 50.80.824 Mar 18
parkrun23:01Kettering parkrun # 961.03.318 Aug 18
parkrun22:42Kettering parkrun # 693.8-0.127 Jan 18
parkrun20:51Harrow parkrun # 1262.0-1.530 Sep 17
10K50:18Desborough 10K3.13.34 Jul 18
10K45:41Stanwick 10K0.41.92 Apr 18
5M39:00Lutterworth 51.83.68 Jul 18
5M34:26Thorney 51.30.420 Aug 17
10K44:21Cransley Hospice 10K1.7-0.317 Sep 17
parkrun22:32Northampton parkrun # 3141.02.412 May 18
parkrun21:07Peterborough parkrun # 2231.3-0.323 Sep 17
parkrun23:57Kettering parkrun # 902.23.97 Jul 18
parkrun23:27Kettering parkrun # 802.22.921 Apr 18
parkrun23:40Northampton parkrun # 3211.63.930 Jun 18
parkrun24:03Chester parkrun # 834.61.610 Feb 18
parkrun22:38Northampton parkrun # 3011.81.83 Feb 18
parkrun21:56Northampton parkrun # 2891.41.218 Nov 17
parkrun22:53Blackpool parkrun # 482.61.56 Jan 18
parkrun23:51Kettering parkrun # 911.44.514 Jul 18
parkrun23:55Kettering parkrun # 783.03.07 Apr 18
parkrun22:55Northampton parkrun # 2962.41.71 Jan 18
parkrun22:47Canons Park parkrun # 682.01.913 Jan 18
parkrun23:14Corby parkrun # 2202.82.325 Dec 17
parkrun21:20Northampton parkrun # 2761.11.619 Aug 17
parkrun21:30Northampton parkrun # 2721.71.322 Jul 17
parkrun21:18Northampton parkrun # 2770.81.826 Aug 17
parkrun23:07Great Denham parkrun # 31.23.310 Mar 18
parkrun24:03Daventry parkrun # 1703.92.31 Jan 18
parkrun24:12Riverside parkrun # 3001.64.926 May 18
5M35:54Wellingborough 51.32.130 Jul 17
parkrun22:45Kettering parkrun # 561.82.428 Oct 17
parkrun22:15Huntingdon parkrun # 2143.21.33 Jun 17
HM1:43:56Northampton Half Marathon1.42.63 Sep 17
parkrun21:57Bedford parkrun # 3142.01.98 Jul 17
Mar3:55:32Leicester Marathon2.74.415 Oct 17
10K44:22East Midlands Grand Prix Silverstone 10K0.91.82 May 17
parkrun21:39Riverside parkrun # 2551.41.910 Jun 17
parkrun21:19Market Harborough parkrun # 1031.61.11 Apr 17
20007:47.7Corby AC Open2.00.928 Mar 17
parkrun22:32Huntingdon parkrun # 2162.42.724 Jun 17
parkrun22:53Delamere parkrun # 2103.42.320 May 17
parkrun21:16Market Harborough parkrun # 1060.62.022 Apr 17
parkrun22:51Kettering parkrun # 412.63.115 Jul 17
parkrun21:53Harrow parkrun # 1022.01.815 Apr 17
parkrun23:03Kettering parkrun # 432.23.829 Jul 17
10K47:00Desborough 10K1.83.35 Jun 17
10K45:41Stanwick 10K1.02.917 Apr 17
10K48:52Weedon 10K2.64.220 Jun 17
parkrun22:07Kettering parkrun # 282.02.28 Apr 17
10K46:50East Midlands Grand Prix Milton Keynes 10K0.74.327 Jun 17
parkrun23:27Kettering parkrun # 373.03.817 Jun 17
5M37:23East Midlands Grand Prix Harborough 51.43.813 Jun 17
6M44:56East Midlands Grand Prix Rugby 61.03.817 May 17
parkrun22:23Kettering parkrun # 311.43.429 Apr 17
parkrun22:40Luton Wardown parkrun # 1002.43.318 Mar 17
parkrun22:27Kettering parkrun # 321.43.56 May 17
parkrun22:19Kettering parkrun # 261.63.025 Mar 17
5M37:58East Midlands Grand Prix Blisworth Friday 51.54.412 May 17
parkrun25:12Lanhydrock parkrun # 1864.45.612 Aug 17
5M39:24East Midlands Grand Prix Corby 52.45.124 May 17
parkrun23:10Milton Keynes parkrun # 3563.82.91 Jan 17
parkrun23:31Corby parkrun # 1684.42.925 Dec 16
parkrun23:28Corby parkrun # 1674.23.024 Dec 16
parkrun21:46Corby parkrun # 1413.80.218 Jun 16
parkrun22:56Kettering parkrun # 84.02.212 Nov 16
parkrun22:16Market Harborough parkrun # 921.63.414 Jan 17
1M5:50City of London Mile1.10.619 Jun 16
parkrun22:10Market Harborough parkrun # 1000.24.611 Mar 17
300011:50.0Corby AC Open1.50.612 Jul 16
8002:42.09Kettering Floodlit Open0.61.930 Aug 16
parkrun22:13Corby parkrun # 1443.61.316 Jul 16
parkrun21:11Rutland Water parkrun # 352.00.89 Jul 16
parkrun22:37Durham parkrun # 2602.23.43 Dec 16
parkrun22:00Corby parkrun # 1473.01.46 Aug 16
parkrun23:39Linford Wood parkrun # 273.44.21 Jan 17
5M35:06East Midlands Grand Prix Harborough 51.71.214 Jun 16
5K20:36Northants 5K Series0.41.224 Jun 16
parkrun22:11Corby parkrun # 1404.00.811 Jun 16
15005:23.1Corby AC Open0.61.024 May 16
5M35:21East Midlands Grand Prix Corby 51.91.31 Jun 16
parkrun22:43Bedford parkrun # 2861.44.431 Dec 16
parkrun22:38Corby parkrun # 1503.22.527 Aug 16
parkrun21:49Corby parkrun # 1432.61.52 Jul 16
parkrun21:42Corby parkrun # 1382.81.028 May 16
15005:32.81Kettering Floodlit Open0.02.830 Aug 16
10K59:55Welly Trail 10K10.06.319 Feb 17
5M35:30East Midlands Grand Prix Banbury 51.61.87 Jun 16
parkrun23:17Corby parkrun # 1524.02.910 Sep 16
parkrun24:16Corby parkrun # 1535.23.517 Sep 16
10K44:38East Midlands Grand Prix Milton Keynes 10K0.82.528 Jun 16
parkrun22:22Corby parkrun # 1265.00.15 Mar 16
300011:52.0Eastern Veterans' League Division NW1.01.24 May 16
10003:27.0Corby AC Open0.51.619 Apr 16
parkrun24:44Rugby parkrun # 133.06.64 Mar 17
parkrun21:34Corby parkrun # 1332.01.623 Apr 16
parkrun22:56Corby parkrun # 1492.63.620 Aug 16
15005:36.8Eastern Veterans' League Division NW1.02.318 May 16
parkrun22:24Corby parkrun # 1215.00.230 Jan 16
parkrun22:43Bushy Park parkrun # 6501.04.829 Oct 16
parkrun22:28Corby parkrun # 1373.02.321 May 16
parkrun21:43Corby parkrun # 1342.01.930 Apr 16
8002:46.6Eastern Veterans' League Division NW1.02.718 May 16
parkrun21:47Daventry parkrun # 624.00.01 Jan 16
parkrun21:47Corby parkrun # 1362.02.014 May 16
parkrun22:03Corby parkrun # 1204.00.523 Jan 16
parkrun21:50Corby parkrun # 1154.00.125 Dec 15
12K67:43ECCA Saucony English National Championships5.67.625 Feb 17
parkrun22:06Corby parkrun # 1313.01.69 Apr 16
parkrun20:37Northala Fields parkrun # 811.50.226 Dec 15
10K46:55East Midlands Grand Prix Weedon 10K1.83.721 Jun 16
parkrun22:24Corby parkrun # 1175.00.22 Jan 16
parkrun23:04Corby parkrun # 1294.52.026 Mar 16
parkrun23:36Kettering parkrun # 121.56.010 Dec 16
parkrun22:20Corby parkrun # 1125.00.15 Dec 15
parkrun22:22Corby parkrun # 1234.01.113 Feb 16
parkrun23:37Kettering parkrun # 130.66.917 Dec 16
parkrun24:54Kettering parkrun # 73.86.15 Nov 16
parkrun22:20Corby parkrun # 1144.01.119 Dec 15
parkrun22:21Corby parkrun # 1253.02.127 Feb 16
parkrun22:22Corby parkrun # 1352.03.17 May 16
parkrun22:30Corby parkrun # 1184.01.49 Jan 16
parkrun20:00Northala Fields parkrun # 631.0-0.629 Aug 15
parkrun22:01Corby parkrun # 1321.03.516 Apr 16
parkrun24:19Kettering parkrun # 91.87.019 Nov 16
Mar3:35:26Raceways Autumn Shakespeare Marathon2.22.714 Nov 15
10003:34.5Corby AC Open0.03.629 Mar 16
parkrun21:59Corby parkrun # 1103.01.421 Nov 15
Mile5:43.1Corby AC Open0.70.218 Aug 15
parkrun21:34Corby parkrun # 1043.00.610 Oct 15
parkrun22:36Corby parkrun # 1302.03.62 Apr 16
parkrun21:51Corby parkrun # 1073.01.131 Oct 15
8002:34.4Eastern Veterans' League Division NW0.6-0.129 Jul 15
300011:35.4Corby AC Open1.5-0.321 Jul 15
5M35:04Thorney 52.10.823 Aug 15
10K47:46Stanwick 10K2.04.328 Mar 16
Mar3:30:51Wolverhampton Marathon1.62.46 Sep 15
parkrun21:59Corby parkrun # 974.00.422 Aug 15
5M33:24Wellingborough 50.40.426 Jul 15
parkrun22:03Corby parkrun # 1053.01.517 Oct 15
parkrun23:12Corby parkrun # 1243.03.720 Feb 16
parkrun21:33Corby parkrun # 933.00.525 Jul 15
parkrun21:52Corby parkrun # 1062.02.224 Oct 15
parkrun22:42Corby parkrun # 1113.02.828 Nov 15
10003:16.9Corby AC Open1.0-1.914 Apr 15
parkrun19:48Northala Fields parkrun # 401.0-1.221 Mar 15
parkrun21:30Corby parkrun # 1031.02.43 Oct 15
HM91:41adidas Silverstone Half Marathon0.3-0.115 Mar 15
5K21:00Northants 5K Series1.80.718 May 15
parkrun21:06Corby parkrun # 941.01.71 Aug 15
5M35:13Harborough 51.31.716 Jun 15
Mar3:41:08Robin Hood Marathon1.24.827 Sep 15
parkrun20:19Northampton parkrun # 1521.00.128 Mar 15
15005:25.4Eastern Veterans' League Division NW0.61.33 Jun 15
10003:21.1Corby AC Open0.50.017 Mar 15
Mar3:49:41Enigma Strikes Back Marathon1.56.29 Dec 15
6M42:12Rugby 61.11.413 May 15
Mar3:35:30Milton Keynes Marathon2.02.94 May 15
Mile5:59.3Eastern Veterans' League Division NW0.62.21 Jul 15
5M35:25Blisworth Friday 51.22.122 May 15
parkrun20:53Corby parkrun # 801.01.218 Apr 15
parkrun20:44Congleton parkrun # 1122.0-0.331 Jan 15
parkrun21:34Corby parkrun # 703.5-0.17 Feb 15
Mar3:33:51Rotary Shakespeare Marathon1.03.626 Apr 15
parkrun21:54Corby parkrun # 921.03.218 Jul 15
parkrun20:39Hartlepool parkrun # 451.00.628 Feb 15
parkrun24:02Corby parkrun # 1281.07.319 Mar 16
parkrun21:16Corby parkrun # 663.0-0.23 Jan 15
parkrun20:43Northampton parkrun # 1401.8-0.127 Dec 14
parkrun20:51Northampton parkrun # 1431.50.517 Jan 15
parkrun20:27Northala Fields parkrun # 281.00.225 Dec 14
parkrun20:34Northampton parkrun # 1371.5-0.113 Dec 14
parkrun20:34Northampton parkrun # 1381.00.420 Dec 14
parkrun19:53Northala Fields parkrun # 151.0-1.527 Sep 14
15K67:28Wellingborough 15K Series1.01.61 Feb 15
10K42:06Cransley Hospice 10K1.0-0.821 Sep 14
parkrun22:03Northampton parkrun # 1601.03.523 May 15
parkrun21:04Daventry parkrun # 12.5-0.18 Nov 14
parkrun21:50Corby parkrun # 821.03.12 May 15
parkrun20:08Northampton parkrun # 1251.0-1.220 Sep 14
parkrun21:23Corby parkrun # 741.02.07 Mar 15
parkrun20:42Northampton parkrun # 1341.00.722 Nov 14
10K47:59Milton Keynes 10K1.55.030 Jun 15
10M70:53Daventry 100.60.912 Oct 14
parkrun20:13Northala Fields parkrun # 121.0-1.06 Sep 14
5M34:01Thorney 51.2-1.217 Aug 14
parkrun20:14Northampton parkrun # 1211.0-1.723 Aug 14
parkrun21:41Corby parkrun # 562.51.11 Nov 14
parkrun21:11Northampton parkrun # 1361.01.66 Dec 14
Mar3:38:38Leicester Marathon2.23.226 Oct 14
parkrun20:35Northampton parkrun # 1181.5-1.72 Aug 14
HM95:06Northampton Half Marathon0.20.814 Sep 14
12K62:15ECCA Saucony English National Championships5.24.121 Feb 15
5M34:32Wellingborough 51.2-0.827 Jul 14
10K43:29St Ives 10K1.1-0.720 Jul 14
10M74:47Swineshead 101.41.77 Sep 14
5M34:48 Harborough 51.1-0.417 Jun 14
parkrun21:30Tees Barrage parkrun # 1072.0-0.29 Aug 14
parkrun21:32Wormwood Scrubs parkrun # 1543.0-1.317 May 14
10K43:34 EMGP Milton Keynes 10K0.40.11 Jul 14
10K45:03 Weedon 10K1.70.224 Jun 14
5M34:50 Banbury 51.0-0.210 Jun 14
parkrun20:41Northampton parkrun # 1031.0-1.019 Apr 14
5M36:02 Corby 51.50.74 Jun 14
parkrun21:23Preston parkrun # 942.0-0.629 Mar 14
parkrun20:57Northampton parkrun # 961.0-0.51 Mar 14
parkrun20:58Northampton parkrun # 981.0-0.515 Mar 14
10K46:09Wellingborough 10K Series2.60.319 Jan 14
Mar3:29:30Leicester Marathon1.80.113 Oct 13
parkrun20:46Northampton parkrun # 801.0-0.916 Nov 13
parkrun21:27Northampton parkrun # 931.00.58 Feb 14
HM95:03Cransley Hospice Half Marathon1.0-1.115 Sep 13
parkrun21:03Northampton parkrun # 841.0-0.314 Dec 13
parkrun21:51Northampton parkrun # 872.00.328 Dec 13
15K70:05Wellingborough 15K Series1.21.32 Feb 14
parkrun21:10Northampton parkrun # 761.5-0.619 Oct 13
10M72:26Swineshead 101.2-0.68 Sep 13
parkrun21:16Northampton parkrun # 821.00.130 Nov 13
10M75:13Fenland 101.60.720 Oct 13
parkrun20:44Northampton parkrun # 651.5-1.83 Aug 13
5M34:30Thorney 51.2-0.911 Aug 13
parkrun21:32Northampton parkrun # 831.00.77 Dec 13
parkrun21:07Northampton parkrun # 701.6-0.87 Sep 13
parkrun21:42Northampton parkrun # 781.01.02 Nov 13
parkrun22:01Northampton parkrun # 811.01.623 Nov 13
5M35:26Wellingborough 51.2-0.128 Jul 13
parkrun20:52Northampton parkrun # 601.0-0.929 Jun 13
parkrun21:18Northampton parkrun # 611.0-0.16 Jul 13
parkrun20:55Northampton parkrun # 560.4-0.21 Jun 13
parkrun22:36Northampton parkrun # 771.02.726 Oct 13
parkrun22:42Northampton parkrun # 791.02.99 Nov 13
20M2:38:40Ashby 201.01.217 Mar 13
parkrun22:31Gladstone parkrun # 483.00.318 May 13
parkrun21:01Northampton parkrun # 481.0-0.66 Apr 13
10K46:45 EMGP Weedon 10K1.51.725 Jun 13
parkrun22:20Gladstone parkrun # 522.01.015 Jun 13
10K44:50Stanwick 10K0.41.11 Apr 13
5M37:54 EMGP Harborough 51.32.818 Jun 13
5M38:12 EMGP Corby 51.43.029 May 13
parkrun22:23Northampton parkrun # 471.51.630 Mar 13
10M79:36Swineshead 101.20.012 Sep 10
HM1:43:29Cransley Hospice Half Marathon0.8-1.919 Sep 10
10K47:45Northamptonshire The Run 10K1.0-0.23 Oct 10
10M72:58Fenland 100.4-3.031 Oct 10
Mar3:36:42Rotary Shakespeare Marathon1.90.48 May 11
5M35:49 EMGP Corby 51.3-0.425 May 11
5M35:17 EMGP Banbury 50.6-0.37 Jun 11
5M35:45 EMGP Harborough 50.9-0.114 Jun 11
10K47:45 EMGP Weedon 10K1.61.821 Jun 11
10K43:21EMGP Milton Keynes 10K0.3-1.15 Jul 11
5M49:58Wellingborough 50.815.531 Jul 11
10K44:20Moulton 10K1.8-0.928 Aug 11
HM96:08Cransley Hospice Half Marathon1.4-1.218 Sep 11
10M73:34Fenland 100.80.330 Oct 11
8.73M61:46Luton Marathon Three-Stage Relay0.2-0.420 Nov 11
10K43:34Stanwick 10K0.6-0.48 Apr 12
5K20:55Northamptonshire Athletics Network 5K Series1.6-1.415 Apr 12
Mar3:51:58Milton Keynes Marathon2.93.129 Apr 12
10K44:55 EMGP Silverstone 10K0.60.99 May 12
6M43:41 EMGP Rugby 60.71.216 May 12
6M47:58 EMGP Bedford 61.14.922 May 12
5M37:27 EMGP Corby 51.81.830 May 12
5M34:40EMGP Banbury 50.6-0.312 Jun 12
5M36:05EMGP Harborough 51.30.719 Jun 12
10K46:00EMGP Weedon 10K2.10.426 Jun 12
10K44:36 EMGP Milton Keynes 10K0.70.53 Jul 12
parkrun21:02Northampton parkrun # 161.5-1.118 Aug 12
parkrun24:03Northampton parkrun # 371.05.25 Jan 13
15K77:43Wellingborough 15K Series0.46.417 Feb 13
Mar4:10:19Virgin London Marathon1.38.121 Apr 13
Mar4:26:45Milton Keynes Marathon3.58.76 May 13
6M46:59 Rugby 61.13.915 May 13
5M38:34 Blisworth Friday 50.94.024 May 13
5M39:09 EMGP Banbury 50.84.711 Jun 13

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