10K | 44:40 | Percy Pud 10K | 0.3 | -0.5 | 4 Dec 22 | +1 |
7K | 35:01 | Up & Running South Yorkshire League | 4.6 | 1.0 | 16 Oct 22 | +2 |
HM | 1:48:11 | Clowne Half Marathon | 1.7 | 2.1 | 20 Nov 22 | +3 |
parkrun | 23:54 | Concord parkrun # 531 | 1.0 | 3.5 | 13 Aug 22 | +4 |
HM | 99:00 | Boston Half Marathon (UK) | 0.6 | -1.3 | 31 May 21 | +5 |
HM | 1:51:31 | We Will run Kirkstall (Day 1) | 5.2 | -0.2 | 24 Apr 21 | |
HM | 1:50:48 | Roche Abbey Traill Running Festival | 4.2 | 0.6 | 16 May 21 | |
HM | 1:49:34 | Carsington Water Half Marathon (Day 2) | 3.4 | 2.8 | 23 Feb 20 | |
10.15K | 47:32 | Yorkshire County Championships | 1.9 | 2.3 | 4 Jan 20 | |
5M | 38:53 | Canal Race 5 | 4.3 | 1.9 | 3 Nov 19 | |
5M | 35:47 | Worsbrough 5 | 2.9 | 1.2 | 22 May 19 | |
9.85K | 50:19 | Up & Running South Yorkshire League | 5.4 | 2.7 | 27 Oct 19 | |
parkrun | 23:04 | Concord parkrun # 464 | 2.6 | 2.7 | 14 Dec 19 | |
5M | 38:06 | Higham Hurtle 5 | 5.4 | 1.4 | 17 Apr 19 | |
3.507M | 24:32 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.0 | 1.9 | 25 Jun 19 | |
parkrun | 20:58 | Concord parkrun # 413 | 3.0 | -0.3 | 25 Dec 18 | |
parkrun | 21:54 | Concord parkrun # 439 | 1.6 | 3.0 | 22 Jun 19 | |
parkrun | 22:57 | Sherwood Pines parkrun # 194 | 2.6 | 3.9 | 31 Aug 19 | |
2M | 15:57 | Northern Counties Relay Championships | 7.1 | 3.5 | 19 Oct 19 | |
9.1K | 50:49 | Up & Running South Yorkshire League | 7.7 | 4.5 | 17 Nov 19 | |
HM | 98:28 | Asda Foundation Sheffield Half Marathon | 1.0 | 2.7 | 14 Apr 19 | |
4.8K | 20:25 | Yorkshire Road Relay Championships | 2.3 | 2.0 | 30 Mar 19 | |
5K | 26:08 | ECCA Saucony English National Relay Championships | 6.3 | 4.5 | 2 Nov 19 | |
parkrun | 21:27 | Hillsborough parkrun # 309 | 2.5 | 1.2 | 12 Jan 19 | |
parkrun | 22:52 | Concord parkrun # 445 | 1.6 | 4.7 | 3 Aug 19 | |
parkrun | 22:12 | Concord parkrun # 429 | 2.2 | 3.0 | 13 Apr 19 | |
10K | 48:24 | YVAA Championships | 3.7 | 3.5 | 16 Mar 19 | |
2M | 17:32 | Northern Counties Relay Championships | 6.2 | 6.2 | 23 Oct 21 | |
11K | 48:03 | Bawtry Forest 11K | 2.4 | 0.5 | 9 Sep 18 | |
12K | 57:08 | ECCA Saucony English National Championships | 2.7 | 3.4 | 23 Feb 19 | |
parkrun | 23:39 | Concord parkrun # 450 | 2.0 | 5.8 | 7 Sep 19 | |
4.5M | 31:47 | Kimmy Kanter 4.5 | -1.0 | 4.8 | 4 Jun 19 | |
4.5M | 27:57 | Butcher's Dog Leg 4.5 | -1.4 | 0.2 | 2 Aug 18 | |
10.22K | 47:43 | Yorkshire County Championships | 2.4 | 3.2 | 5 Jan 19 | |
parkrun | 21:09 | Hillsborough parkrun # 285 | 2.8 | 0.6 | 4 Aug 18 | |
parkrun | 22:42 | Concord parkrun # 427 | 1.4 | 4.7 | 30 Mar 19 | |
parkrun | 22:18 | Concord parkrun # 418 | 1.6 | 3.8 | 26 Jan 19 | |
parkrun | 20:43 | Hillsborough parkrun # 277 | 2.4 | 0.2 | 26 May 18 | |
4.5M | 26:58 | Kimmy Kanter 4.5 | -2.9 | 0.2 | 5 Jun 18 | |
9.6K | 48:03 | Up & Running South Yorkshire League (Inc South Yorkshire Championships) | 5.3 | 3.5 | 9 Dec 18 | |
10K | 48:00 | Up & Running South Yorkshire League | 2.9 | 4.3 | 18 Nov 18 | |
4M | 30:29 | Toffee 4 | 5.4 | 2.3 | 16 Aug 18 | |
5M | 33:51 | South Yorkshire Road League | 1.7 | 0.4 | 28 Mar 18 | |
parkrun | 22:23 | Concord parkrun # 407 | 2.0 | 3.9 | 17 Nov 18 | |
parkrun | 21:03 | Hillsborough parkrun # 274 | 2.8 | 0.4 | 5 May 18 | |
parkrun | 21:32 | Concord parkrun # 391 | 2.2 | 2.0 | 28 Jul 18 | |
5.25M | 41:32 | Handsworth Hobble 5.25 | 7.0 | 1.6 | 12 Jun 18 | |
HM | 94:24 | Monsal Trail Half Marathon (Day 1) | 0.8 | 1.5 | 24 Mar 18 | |
5M | 35:25 | South Yorkshire Road League | 2.5 | 1.5 | 9 May 18 | |
parkrun | 22:03 | Concord parkrun # 394 | 2.2 | 3.0 | 18 Aug 18 | |
5M | 33:41 | Wombwell 5 | 1.0 | 0.8 | 18 Feb 18 | |
HM | 94:53 | Retford Half Marathon | 0.9 | 1.6 | 11 Mar 18 | |
4M | 39:36 | Toffee 4 | 10.0 | 8.7 | 15 Aug 19 | |
parkrun | 24:08 | Concord parkrun # 410 | 3.6 | 5.2 | 8 Dec 18 | |
10M | 67:48 | Plusnet Yorkshire 10 | 0.9 | -0.4 | 8 Oct 17 | |
5M | 36:12 | South Yorkshire Road League | 2.2 | 2.7 | 25 Apr 18 | |
3.507M | 25:31 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 3.2 | 26 Jun 18 | |
parkrun | 21:51 | Hillsborough parkrun # 278 | 1.8 | 3.0 | 2 Jun 18 | |
parkrun | 23:16 | Concord parkrun # 404 | 2.0 | 5.5 | 27 Oct 18 | |
3.507M | 25:43 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 3.6 | 26 Jun 18 | |
HM | 96:10 | Hubble Bubble | 2.4 | 0.6 | 28 Oct 17 | |
16M | 2:13:27 | Three Lakes Classic 16 | 3.2 | 4.8 | 16 Jun 18 | |
parkrun | 23:43 | Concord parkrun # 405 | 2.6 | 5.8 | 3 Nov 18 | |
10K | 43:17 | Ribble Valley 10K | 1.2 | 1.5 | 31 Dec 17 | |
10K | 42:09 | Cusworth 10K | 1.4 | 0.2 | 1 Oct 17 | |
HM | 1:49:33 | Worksop Halloween Half Marathon | 1.3 | 7.4 | 28 Oct 18 | |
6.3M | 51:15 | Maltby Memorial 6.3 | 5.0 | 4.4 | 2 May 18 | |
parkrun | 20:59 | Sheffield Castle parkrun # 203 | 4.0 | -0.9 | 15 Jul 17 | |
HM | 1:43:52 | Sheffield Half Marathon | 1.6 | 4.7 | 8 Apr 18 | |
8K | 37:03 | Up & Running South Yorkshire League | 4.9 | 1.3 | 15 Oct 17 | |
HM | 1:40:58 | Kirkstall Abbey Festival | 2.2 | 2.9 | 18 Nov 17 | |
5K | 20:34 | Milton Arms 5K | 2.3 | 0.0 | 19 Jul 17 | |
parkrun | 21:39 | Rother Valley parkrun # 212 | 1.3 | 3.1 | 3 Feb 18 | |
10.22K | 50:01 | Yorkshire County Championships | 4.7 | 3.2 | 6 Jan 18 | |
HM | 98:43 | Worksop Halloween Half Marathon | 1.3 | 2.8 | 29 Oct 17 | |
10K | 44:04 | Percy Pud 10K | 0.5 | 3.0 | 3 Dec 17 | |
2M | 14:53 | Northern Counties Relay Championships | 7.2 | 2.2 | 21 Oct 17 | |
5K | 19:38 | Doncaster Town Centre 5K | 0.1 | 0.2 | 12 Jul 17 | |
10.5K | 47:28 | Up & Running South Yorkshire League | 1.2 | 3.2 | 19 Nov 17 | |
10K | 45:28 | Barnsley 10K | 1.1 | 3.7 | 26 Nov 17 | |
12K | 62:10 | Northern Counties Championships | 5.1 | 5.0 | 27 Jan 18 | |
5M | 35:18 | South Yorkshire Road League | 3.8 | 0.0 | 29 Mar 17 | |
5.25M | 41:18 | Handsworth Hobble 5.25 | 7.2 | 1.2 | 13 Jun 17 | |
10K | 44:54 | Escrick 10K | 1.5 | 2.8 | 20 Aug 17 | |
5M | 33:43 | Roche Abbey 5 | 0.0 | 1.9 | 5 Jul 17 | |
10K | 44:49 | Epworth Easter Egg 10K | 3.8 | 0.4 | 14 Apr 17 | |
5M | 34:12 | South Yorkshire Road League | 1.9 | 0.6 | 12 Apr 17 | |
5M | 33:14 | Wombwell 5 | 1.1 | 0.2 | 19 Feb 17 | |
5M | 35:32 | South Yorkshire Road League | 2.9 | 1.2 | 10 May 17 | |
50M | 10:56:36 | Round Rotherham 50 | 9.2 | 11.7 | 20 Oct 18 | |
10K | 42:49 | Askern 10K | 0.5 | 1.8 | 17 May 17 | |
parkrun | 24:08 | Concord parkrun # 375 | 2.8 | 6.3 | 7 Apr 18 | |
3.7M | 24:37 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 2.1 | 27 Jun 17 | |
20M | 2:38:36 | East Hull Harriers 20 | 2.2 | 2.8 | 19 Mar 17 | |
parkrun | 20:12 | Concord parkrun # 297 | 3.2 | -2.3 | 22 Oct 16 | |
HM | 99:56 | Kirkstall Abbey Trail Half Marathon | 4.8 | -0.8 | 19 Nov 16 | |
parkrun | 20:58 | Rotherham parkrun # 202 | 2.0 | 1.1 | 15 Apr 17 | |
10K | 41:06 | Barnsley 10K | 0.9 | -0.9 | 27 Nov 16 | |
10K | 40:32 | Percy Pud 10K | 0.3 | -0.9 | 4 Dec 16 | |
HM | 99:04 | Plusnet Yorkshire Half Marathon | 2.0 | 2.3 | 9 Apr 17 | |
Mar | 3:34:06 | Virgin London Marathon | 1.5 | 3.8 | 23 Apr 17 | |
10K | 42:31 | Northern & Yorkshire Veterans' Championships | 0.6 | 1.4 | 4 Mar 17 | |
HM | 1:43:50 | SimplyHealth Great North Run | 1.4 | 4.9 | 10 Sep 17 | |
parkrun | 21:39 | Concord parkrun # 302 | 5.0 | -1.2 | 26 Nov 16 | |
4.5M | 32:16 | Kimmy Kanter 4.5 | 2.3 | 2.4 | 6 Jun 17 | |
HM | 91:54 | Worksop Half Marathon | 1.2 | -0.7 | 30 Oct 16 | |
4M | 36:05 | Santa's Special | 9.6 | 5.5 | 10 Dec 17 | |
10K | 42:42 | Cleethorpes New Year's Day 10K | 1.4 | 0.7 | 1 Jan 17 | |
parkrun | 21:12 | Concord parkrun # 307 | 3.2 | 0.3 | 25 Dec 16 | |
5M | 38:37 | Ulley Res 5 | 3.8 | 3.9 | 21 Jun 17 | |
4.3M | 36:18 | Braithwell Boxing Day 4.3 | 5.6 | 6.4 | 26 Dec 17 | |
parkrun | 20:30 | Concord parkrun # 295 | 3.2 | -1.7 | 8 Oct 16 | |
5M | 37:46 | Midsummer Mad Dash 5 | 2.8 | 3.9 | 20 Jun 17 | |
3.7M | 25:29 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 3.5 | 27 Jun 17 | |
HM | 99:46 | North Lincolnshire Half Marathon | 0.9 | 3.7 | 7 May 17 | |
parkrun | 20:50 | Concord parkrun # 310 | 2.0 | 0.8 | 14 Jan 17 | |
parkrun | 21:21 | Concord parkrun # 299 | 4.0 | -0.8 | 5 Nov 16 | |
3M | 21:13 | Canal Race 3 | 6.0 | -0.5 | 6 Nov 16 | |
16M | 2:23:53 | Three Lakes Classic 16 | 6.0 | 5.3 | 17 Jun 17 | |
4.25M | 30:36 | Braithwell Boxing Day 4.25 | 3.7 | 1.3 | 26 Dec 16 | |
9.9K | 44:16 | Up and Running South Yorkshire League | 2.7 | 1.4 | 11 Dec 16 | |
9M | 66:12 | Norton 9 | 1.1 | 3.1 | 5 Mar 17 | |
HM | 94:48 | Mablethorpe Half Marathon | 1.3 | 0.5 | 2 Oct 16 | |
10.8M | 85:40 | Dukeries 10.8 | 3.6 | 3.3 | 11 Feb 17 | |
10K | 45:52 | Up and Running South Yorkshire League | 3.1 | 1.5 | 20 Nov 16 | |
parkrun | 23:56 | Concord parkrun # 347 | 2.0 | 6.8 | 30 Sep 17 | |
parkrun | 22:45 | Concord parkrun # 298 | 4.4 | 1.5 | 29 Oct 16 | |
5K | 20:40 | Milton Arms Race 5K | 1.5 | 0.3 | 20 Jul 16 | |
5K | 19:55 | Doncaster Town Centre 5K | 0.3 | 0.0 | 13 Jul 16 | |
5M | 33:27 | South Yorkshire Road League | 1.6 | -0.7 | 13 Apr 16 | |
3.8M | 34:12 | Bassingthorpe 3.8 | 10.0 | 5.1 | 12 Mar 17 | |
5M | 33:12 | South Yorkshire Road League | 0.3 | 0.3 | 27 Apr 16 | |
5M | 35:24 | South Yorkshire Road League | 2.8 | 0.8 | 30 Mar 16 | |
parkrun | 21:04 | Concord parkrun # 264 | 3.0 | -0.1 | 5 Mar 16 | |
HM | 97:19 | North Lincolnshire Half Marathon | 0.6 | 2.3 | 15 May 16 | |
HM | 92:18 | Worksop Half Marathon | 0.6 | 1.0 | 25 Oct 15 | |
10K | 42:33 | Cleethorpes New Year's Day 10K | 0.7 | 1.6 | 1 Jan 16 | |
HM | 90:45 | Mablethorpe Half Marathon | 0.2 | 0.7 | 4 Oct 15 | |
4.6M | 37:18 | Stocksbridge Chase 4.6 | 6.0 | 3.4 | 19 Jun 16 | |
9M | 64:44 | Norton 9 | 0.6 | 2.3 | 6 Mar 16 | |
parkrun | 20:22 | Concord parkrun # 242 | 2.0 | 0.1 | 10 Oct 15 | |
10K | 44:48 | Edwinstowe Christmas 10K | 2.6 | 1.9 | 6 Dec 15 | |
10K | 42:00 | Morrisons Great Yorkshire Run 10K | 0.7 | 1.0 | 27 Sep 15 | |
4.5M | 31:25 | Braithwell Turkey Trot 4.5 | 1.8 | 2.1 | 26 Dec 15 | |
HM | 1:50:01 | Great North Run | 1.7 | 6.5 | 11 Sep 16 | |
parkrun | 21:35 | Concord parkrun # 253 | 2.0 | 2.6 | 25 Dec 15 | |
5K | 20:19 | Prince in the Park 5K | 1.2 | 0.8 | 22 Jul 15 | |
Mar | 3:44:58 | Blackpool Marathon | 0.0 | 6.9 | 24 Apr 16 | |
20M | 2:49:26 | Spen 20 | 1.0 | 6.5 | 13 Mar 16 | |
5M | 36:30 | Ulley Res 5 | 3.4 | 2.1 | 17 Jun 15 | |
12K | 66:31 | ECCA Saucony English National Championships | 6.0 | 6.8 | 27 Feb 16 | |
20M | 2:33:59 | East Hull Harriers 20 | 0.6 | 3.4 | 22 Mar 15 | |
parkrun | 21:27 | Concord parkrun # 229 | 1.0 | 3.3 | 11 Jul 15 | |
Mar | 3:33:21 | Virgin London Marathon | 0.8 | 4.7 | 26 Apr 15 | |
HM | 93:09 | Worksop Halloween Half Marathon | 1.3 | 0.7 | 26 Oct 14 | |
10K | 45:57 | HOKA Owston Ferry 10K | 1.2 | 4.3 | 21 Jun 15 | |
HM | 1:43:13 | Yorkshire Half Marathon | 2.0 | 4.3 | 12 Apr 15 | |
10K | 46:08 | Wombwell 10K | 1.2 | 4.5 | 5 May 15 | |
9M | 68:54 | Norton 9 | 1.6 | 4.6 | 1 Mar 15 | |
HM | 98:39 | Clowne Half Marathon | 0.8 | 3.6 | 23 Nov 14 | |
parkrun | 21:21 | Concord parkrun # 191 | 2.0 | 2.1 | 25 Oct 14 | |
parkrun | 21:59 | Concord parkrun # 194 | 3.0 | 2.4 | 15 Nov 14 | |
5M | 32:44 | South Yorkshire Road League | 1.0 | 0.0 | 30 Apr 14 | |
3.5M | 23:17 | Dam Flask Relays | 1.9 | 0.5 | 24 Jun 14 | |
parkrun | 22:23 | Concord parkrun # 192 | 3.5 | 2.6 | 1 Nov 14 | |
10M | 72:54 | Askern 10 | 1.5 | 2.3 | 10 Aug 14 | |
5M | 34:34 | South Yorkshire Road League | 2.9 | 0.3 | 23 Apr 14 | |
5M | 32:29 | South Yorkshire Road League | 0.8 | -0.2 | 9 Apr 14 | |
4.5M | 33:43 | Kimmy Kanter 4.5 | 6.0 | 0.9 | 16 Jun 14 | |
10K | 40:15 | Dewsbury 10K | 0.6 | -0.5 | 2 Feb 14 | |
15M | 1:58:50 | Three Lakes Classic 15 | 3.8 | 2.4 | 21 Jun 14 | |
parkrun | 21:13 | Concord parkrun # 174 | 1.5 | 2.4 | 28 Jun 14 | |
5M | 34:58 | South Yorkshire Road League | 1.7 | 2.0 | 14 May 14 | |
parkrun | 21:19 | Concord parkrun # 176 | 1.5 | 2.5 | 12 Jul 14 | |
HM | 1:49:22 | Gruesome Twosome Half Marathon | 3.8 | 5.1 | 11 Oct 14 | |
7M | 70:14 | Amble's Revenge 7 | 6.0 | 12.7 | 3 Jan 16 | |
10K | 44:34 | Owston Ferry 10K | 1.0 | 3.2 | 15 Jun 14 | |
parkrun | 20:48 | Concord parkrun # 162 | 1.0 | 2.0 | 5 Apr 14 | |
HM | 1:43:22 | Perkins Great Eastern Run Half Marathon | 0.2 | 6.2 | 12 Oct 14 | |
6M | 39:54 | Ward Green 6 | -0.2 | 1.4 | 29 Dec 13 | |
parkrun | 21:35 | Concord parkrun # 152 | 3.0 | 1.6 | 25 Jan 14 | |
parkrun | 19:41 | Concord parkrun # 127 | 2.0 | -1.2 | 10 Aug 13 | |
parkrun | 21:10 | Concord parkrun # 147 | 2.5 | 1.3 | 25 Dec 13 | |
parkrun | 21:29 | Concord parkrun # 150 | 3.0 | 1.4 | 11 Jan 14 | |
12K | 54:49 | ECCA English National Championships | 2.0 | 3.0 | 22 Feb 14 | |
4.5M | 31:19 | Santa's Special 4.5M | 2.8 | 1.0 | 15 Dec 13 | |
parkrun | 20:11 | Concord parkrun # 122 | 3.0 | -1.2 | 6 Jul 13 | |
5.5M | 32:32 | Abbey Dash 5.5 | -2.6 | -0.7 | 3 Jul 13 | |
parkrun | 35:33 | Concord parkrun # 335 | 2.6 | 22.7 | 8 Jul 17 | |
10M | 69:47 | Askern 10 | 1.4 | 0.6 | 11 Aug 13 | |
parkrun | 20:21 | Concord parkrun # 128 | 2.0 | 0.2 | 17 Aug 13 | |
6K | 25:45 | Yorkshire Relay Championships | 3.6 | 0.3 | 31 Aug 13 | |
HM | 95:57 | Mablethorpe Half Marathon | 1.4 | 1.9 | 6 Oct 13 | |
5M | 31:02 | Kimmy Kanter 5 | -0.6 | -0.6 | 11 Jun 13 | |
HM | 97:28 | Brass Monkey Half Marathon | 0.4 | 0.0 | 24 Jan 10 | |
HM | 1:40:46 | Bridlington Half Marathon | 1.4 | 0.0 | 17 Oct 10 | |
HM | 99:38 | Worksop Half Marathon | 0.6 | 0.3 | 31 Oct 10 | |
HM | 90:14 | Brass Monkey Half Marathon | 0.2 | -3.4 | 23 Jan 11 | |
9M | 61:28 | Norton 9 | 0.5 | 0.2 | 5 Mar 11 | |
20M | 2:32:45 | Spen 20 | 2.2 | 0.8 | 13 Mar 11 | |
5M | 33:09 | South Yorkshire Road League | 0.7 | 0.1 | 30 Mar 11 | |
4.5M | 32:36 | Silkstone Shuffle 4.5 Series | 3.0 | 1.8 | 2 Apr 11 | |
5M | 32:42 | South Yorkshire Road League | 0.4 | -0.2 | 13 Apr 11 | |
5M | 31:30 | South Yorkshire Road League | -1.4 | 0.1 | 27 Apr 11 | |
HM | 1:43:19 | Sheffield Half Marathon | 1.1 | 4.6 | 8 May 11 | |
5M | 33:36 | South Yorkshire Road League | 1.3 | 0.1 | 11 May 11 | |
Mar | 4:09:55 | White Peak Marathon | 2.4 | 9.3 | 21 May 11 | |
parkrun | 20:04 | Concord parkrun # 13 | 1.0 | -0.2 | 11 Jun 11 | |
4.5M | 32:02 | Kimmy Kanter 4.5 | 3.6 | 0.4 | 14 Jun 11 | |
15M | 1:55:14 | Three Lakes Classic 15 | 3.8 | 0.4 | 18 Jun 11 | |
5M | 37:48 | Midsummer Mad Dash 5 | 5.0 | 1.4 | 21 Jun 11 | |
3.6M | 23:29 | Dam Flask Relays | 0.6 | 0.3 | 28 Jun 11 | |
5K | 20:00 | Prince in the Park 5K | 0.8 | -0.1 | 20 Jul 11 | |
Mar | 4:04:32 | Robin Hood Marathon | 3.0 | 7.8 | 11 Sep 11 | |
parkrun | 20:33 | Concord parkrun # 29 | 1.0 | 0.8 | 1 Oct 11 | |
10K | 41:58 | Barnsley 10K | 0.6 | 0.4 | 20 Nov 11 | |
HM | 1:45:07 | Clowne Half Marathon | 1.6 | 4.9 | 27 Nov 11 | |
4.5M | 30:59 | Santa's Special 4.5 | 1.2 | 1.4 | 18 Dec 11 | |
HM | 91:44 | Brass Monkey Half Marathon | 1.2 | -0.5 | 22 Jan 12 | |
10K | 51:25 | Kimmy Killer 10K | 1.5 | 8.3 | 12 Feb 12 | |
9M | 74:28 | Norton 9 | 0.7 | 8.2 | 4 Mar 12 | |
HM | 99:38 | South Yorkshire Half Marathon | 0.8 | 3.4 | 18 Mar 12 | |
5M | 31:56 | South Yorkshire Road League | 0.7 | -1.4 | 28 Mar 12 | |
5M | 35:39 | South Yorkshire Road League | 1.9 | 2.7 | 11 Apr 12 | |
5M | 35:27 | South Yorkshire Road League | 1.1 | 3.2 | 25 Apr 12 | |
5M | 34:40 | South Yorkshire Road League | 0.8 | 2.6 | 9 May 12 | |
HM | 98:31 | White Peak Half Marathon | 0.2 | 4.2 | 19 May 12 | |
10K | 40:13 | Towpath & Trail 10K | -0.2 | 0.2 | 20 May 12 | |
6.5M | 45:09 | Maltby Memorial 6.5 | 3.0 | -0.2 | 23 May 12 | |
HM | 89:04 | Sheffield Half Marathon | 1.4 | -1.2 | 27 May 12 | |
4.5M | 30:31 | Kimmy Kanter 4.5 | 3.8 | -1.1 | 12 Jun 12 | |
15M | 1:55:27 | Three Lakes Classic 15 | 5.0 | 0.0 | 16 Jun 12 | |
3.6M | 22:44 | Dam Flask Relays | 0.9 | -0.7 | 26 Jun 12 | |
5M | 34:13 | Roche Abbey Dash 5 | 2.0 | 0.9 | 4 Jul 12 | |
5K | 19:36 | Prince in the Park 5K | 1.0 | -0.4 | 18 Jul 12 | |
parkrun | 22:05 | Concord parkrun # 75 | 1.0 | 4.6 | 18 Aug 12 | |
10K | 43:31 | Penistone 10K | 2.0 | 1.3 | 19 Aug 12 | |
parkrun | 20:28 | Concord parkrun # 76 | 2.0 | 0.4 | 25 Aug 12 | |
10M | 69:03 | Askern 10 (Inc South Yorkshire Champs) | 1.4 | 0.2 | 27 Aug 12 | |
10K | 41:56 | Bupa Great Yorkshire Run 10K | 1.2 | 0.5 | 2 Sep 12 | |
parkrun | 20:02 | Concord parkrun # 79 | 1.0 | 0.5 | 15 Sep 12 | |
parkrun | 19:53 | Concord parkrun # 80 | 1.0 | 0.2 | 22 Sep 12 | |
parkrun | 22:39 | Concord parkrun # 85 | 2.0 | 4.7 | 27 Oct 12 | |
HM | 92:26 | Worksop Half Marathon (Inc Nottinghamshire Champs) | 0.7 | 1.0 | 28 Oct 12 | |
parkrun | 20:25 | Concord parkrun # 86 | 2.0 | 0.3 | 3 Nov 12 | |
parkrun | 21:25 | Concord parkrun # 87 | 1.0 | 3.3 | 10 Nov 12 | |
parkrun | 21:21 | Concord parkrun # 88 | 1.0 | 3.2 | 17 Nov 12 | |
HM | 1:53:02 | Gruesome Twosome Half Marathon | 3.2 | 7.2 | 18 Nov 12 | |
parkrun | 21:02 | Concord parkrun # 89 | 1.0 | 2.5 | 24 Nov 12 | |
parkrun | 20:44 | Concord parkrun # 90 | 1.0 | 1.9 | 1 Dec 12 | |
parkrun | 21:43 | Concord parkrun # 91 | 1.0 | 3.9 | 8 Dec 12 | |
parkrun | 22:04 | Concord parkrun # 92 | 1.0 | 4.6 | 15 Dec 12 | |
4.5M | 39:50 | Kimberworth Santa Special 4.5 | 2.4 | 11.9 | 16 Dec 12 | |
parkrun | 24:02 | Concord parkrun # 93 | 2.5 | 6.8 | 22 Dec 12 | |
parkrun | 23:09 | Concord parkrun # 95 | 1.0 | 6.7 | 29 Dec 12 | |
parkrun | 22:31 | Concord parkrun # 97 | 2.0 | 4.5 | 12 Jan 13 | |
parkrun | 20:21 | Concord parkrun # 100 | 2.0 | 0.2 | 2 Feb 13 | |
HM | 99:37 | Watford Half Marathon | 0.8 | 4.1 | 3 Feb 13 | |
parkrun | 20:55 | Concord parkrun # 101 | 1.0 | 2.3 | 9 Feb 13 | |
parkrun | 20:04 | Concord parkrun # 102 | 1.0 | 0.6 | 16 Feb 13 | |
9M | 60:48 | Norton 9 | 0.7 | 0.3 | 3 Mar 13 | |
10K | 43:08 | Gainsborough & Morton Striders 10K | 0.5 | 2.4 | 17 Mar 13 | |
parkrun | 28:42 | Concord parkrun # 107 | 1.0 | 16.2 | 23 Mar 13 | |
parkrun | 24:26 | Concord parkrun # 109 | 2.0 | 8.0 | 6 Apr 13 | |
5M | 34:52 | South Yorkshire Road League | 3.0 | 0.6 | 10 Apr 13 | |
4.25M | 33:42 | South Yorkshire Road League | 1.3 | 8.3 | 17 Apr 13 | |
5M | 34:20 | South Yorkshire Road League | 0.9 | 2.1 | 24 Apr 13 | |
HM | 90:59 | North Lincolnshire Half Marathon | 0.6 | 0.5 | 28 Apr 13 | |
5M | 33:55 | South Yorkshire Road League | 1.0 | 1.5 | 8 May 13 | |
HM | 96:09 | Sheffield Half Marathon | 0.6 | 2.8 | 12 May 13 | |
HM | 1:41:00 | White Peak Half Marathon | -0.4 | 5.9 | 18 May 13 | |
10M | 78:29 | offTRAC 10 | 2.2 | 4.8 | 19 May 13 | |
15M | 1:50:35 | Three Lakes Classic 15 | 2.8 | 0.4 | 15 Jun 13 | |
10K | 45:25 | Owston Ferry 10K | 1.0 | 4.1 | 16 Jun 13 | |
5M | 38:43 | Sheffield Midsummer Mad Dash 5 | 5.0 | 3.2 | 18 Jun 13 | |
parkrun | 21:51 | Concord parkrun # 120 | 1.0 | 4.2 | 22 Jun 13 | |
3.5M | 23:11 | Dam Flask Relays | 1.8 | 0.5 | 25 Jun 13 | |
HM | 2:06:43 | Gruesome Twosome Half Marathon | 3.8 | 11.7 | 12 Oct 13 | |
parkrun | 34:09 | Concord parkrun # 151 | 1.0 | 23.3 | 18 Jan 14 | |
9M | 74:11 | Norton 9 | 1.5 | 8.0 | 2 Mar 14 | |
3.8M | 32:49 | Bassingthorpe 3.8 | 2.0 | 11.6 | 30 Mar 14 | |
parkrun | 24:53 | Rother Valley parkrun # 53 | 1.0 | 9.8 | 21 Jun 14 | |