Robert Needham
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:51.25BMC Gold Standard Races0.50.46 Jun 18+
8001:53.52BUCS Championships0.90.75 May 18+
8001:54.02British Athletics League Division 30.51.32 Jun 18+
8001:54.32BUCS Championships0.91.06 May 18+
8001:51.77British Athletics Championships0.50.617 Feb 18+
8001:51.09BMC Sheffield Open0.50.47 Jan 18
15004:10.44British Athletics League Division 31.43.02 Jun 18
8001:53.85BMC Sheffield Open Series0.51.26 Feb 18
3.165M16:15Midland Counties Men's 12-Stage Relays1.80.017 Mar 18
8001:48.35BMC Gold Standard Races0.4-0.312 Jul 17
8001:50.34British Athletics Championships0.9-0.21 Jul 17
8001:52.28British Athletics League Division 31.10.115 Jul 17
8001:48.16BMC Grand Prix0.2-0.424 Jun 17
15003:54.98British Athletics League Division 31.60.615 Jul 17
8001:49.21BMC Grand Prix0.20.127 May 17
8001:48.91BMC Gold Standard Races0.00.113 Jun 17
5K16:46ECCA Saucony English National Relay Championships3.60.04 Nov 17
15003:48.05BMC Gold Standard Races0.30.825 Jul 17
8001:51.80British Athletics League Division 30.70.33 Jun 17
8001:50.0BMC Gold Standard Races0.30.216 May 17
15003:57.28British Athletics League Division 31.60.83 Jun 17
6K21:03Midland Counties Relay Championships4.70.021 Oct 17
8001:53.93British Athletics League Division 31.10.66 May 17
5.88K19:32ERRA Men's National 6-Stage Relays1.40.07 Oct 17
8001:53.64BUCS Championships0.51.118 Feb 17
5.88K19:53Midland Counties Men's 6-Stage Relays1.30.023 Sep 17
5.08K16:02Midland Men's 12-Stage Relays1.50.025 Mar 17
8001:57.03BUCS Championships0.52.217 Feb 17
5K15:48ECCA Saucony English National Relay Championships2.90.05 Nov 16
8001:49.69BMC Gold Standard Races0.30.215 Jun 16
8001:51.99British Athletics League Division 20.90.24 Jun 16
6K21:10Midland Counties Relay Championships5.30.022 Oct 16
8001:49.30Loughborough International0.30.022 May 16
15004:02.1BMC Regional Races1.12.127 Aug 16
8001:50.59Belfast International inc Irish Milers Club0.50.27 May 16
8001:51.38British Athletics Championships0.50.527 Feb 16
15004:10.91British Athletics League Division 21.33.26 Aug 16
8001:50.35BUCS Championships0.50.221 Feb 16
8001:52.64British Athletics Championships0.50.828 Feb 16
5.88K19:34Midland Counties Men's 6-Stage Relays1.60.024 Sep 16
8001:52.46BUCS Championships0.50.820 Feb 16
8001:56.48BUCS Championships0.52.019 Feb 16
8001:53.01British Athletics League Division 20.70.88 Aug 15
8001:50.91England Athletics U20 / U23 Championships0.70.120 Jun 15
8001:54.42British Athletics League Division 20.81.16 Jun 15
8001:52.90BMC Grand Prix0.01.430 May 15
5.848K19:13ERRA Men's National 6-Stage Relays1.3-2.33 Oct 15
15004:03.23BUCS Championships1.81.53 May 15
8001:57.53England Athletics U20 / U23 Championships0.72.121 Jun 15
15004:03.80BUCS Championships1.81.62 May 15
8001:50.69BMC Sheffield Open0.50.311 Jan 15
8001:52.43Míting ELÁN0.50.81 Feb 15
5.848K19:29Midland Counties Men's 6-Stage Relays1.4-1.919 Sep 15
2.5M12:34Notts AC Christmas Relays (4 x 2.5)2.8-4.127 Dec 14
5.14K16:35ERRA National Men's 12-Stage Relays1.1-2.511 Apr 15
15004:02.67BUCS Championships0.52.821 Feb 15
5.14K16:39Midland Men's 12 Stage Relays0.9-2.228 Mar 15
15004:05.16BUCS Championships0.53.122 Feb 15
8001:50.92British Athletics UK Championships (Inc European Trials)0.70.127 Jun 14
8001:48.60BMC Best of British0.4-0.318 Jun 14
8001:48.19BMC Grand Prix0.2-0.631 May 14
8001:50.69BMC Grand Prix0.10.712 Jul 14
8001:49.48BUCS Championships0.6-1.14 May 14
8001:49.82BMC Gold Standard Races0.20.310 Jun 14
15003:53.74British Athletics League Division 20.81.25 Jul 14
8001:49.55Loughborough International0.2-0.218 May 14
15004:16.65BUCS Championships0.54.821 Feb 15
8001:51.46BUCS Championships0.6-0.55 May 14
8001:54.94BUCS Championships0.60.53 May 14
8001:51.31BUCS Championships0.5-0.423 Feb 14
8001:51.35British Athletics Championships0.5-0.48 Feb 14
15003:59.46British Athletics League Division 20.81.610 May 14
4.3K13:17ERRA National Men's 12 Stage Relays2.3-4.15 Apr 14
8001:54.41BUCS Championships0.50.523 Feb 14
2.69M13:36Midland Men's 12 Stage Relays2.6-3.816 Mar 14
8001:58.0BUCS Championships0.51.522 Feb 14
8K29:47Midland Championships6.00.025 Jan 14
8001:53.11CAU Inter-County Championships0.8-0.224 Aug 13
8001:53.99BMC Grand Prix0.70.217 Aug 13
8001:54.83British Athletics League Division 20.80.33 Aug 13
8001:53.52BMC Grand Prix0.60.120 Jul 13
8001:54.56British Athletics League Division 20.70.36 Jul 13
8001:55.1UK Youth Development U17/U20 League Division Midland Premier 20.01.228 Jul 13
8001:52.22British Athletics European Trials & UK Championships0.5-0.29 Feb 13
8001:53.60BUCS Championships0.50.224 Feb 13
8001:53.93BUCS Championships0.50.324 Feb 13
8001:54.00Birmingham Games0.50.42 Feb 13
8001:58.87BUCS Championships0.51.823 Feb 13
30009:30.4UK Youth Development U17/U20 League Division Midland Premier 21.03.12 Jun 13
15004:27.2UK Youth Development U17/U20 League Division Midland Premier 20.85.12 Jun 13
8001:52.62Aviva England Athletics U20/U23 Championships1.3-0.917 Jun 12
8001:52.87British Athletics League Division 20.8-0.330 Jun 12
8001:52.80Aviva English Schools' Championships0.50.07 Jul 12
8001:58.72Midland County Championships (inc SW Champs)0.50.214 Feb 10
8002:08.5Midland County Championships (inc SW Champs)0.53.014 Feb 10
8001:56.43Aviva England U15 / U17 / U20 Championships0.5-0.628 Feb 10
8001:59.96Aviva England U15 / U17 / U20 Championships0.50.428 Feb 10
6K19:57McCain UK Cross Challenge inc World Trials & Inter Counties1.7-1.013 Mar 10
15004:16.4McCain UK Young Athletes League Midland Premier N0.32.518 Jul 10
30009:09.1National Junior Athletic League Midland Premier0.6-0.525 Jul 10
8001:59.66McCain UK Young Athletes League Midland Final0.60.41 Aug 10
8001:58.58British Athletics League Division 20.8-0.221 Aug 10
8001:56.87Trafford Grand Prix Open0.5-0.424 Aug 10
8001:55.76McCain UK Young Athletes League - Auxiliary Final0.4-0.64 Sep 10
3.861K12:45Midland Counties Young Athletes' Relays2.00.326 Sep 10
3.863K11:59Young Athletes' National Road Relays1.3-1.317 Oct 10
8001:57.67National Junior League Midland Premier Division1.5-0.91 May 11
8001:54.5Nottinghamshire County Championships0.0-0.415 May 11
15003:58.2National Junior League Midland Premier Division0.60.129 May 11
8001:55.69British Athletics League Division 20.8-0.44 Jun 11
8001:52.07BMC Gold Standard Races0.0-0.714 Jun 11
8001:53.21Aviva U20/U23 Championships (inc European Trials)0.9-0.625 Jun 11
8001:52.75Aviva U20/U23 Championships (inc European Trials)0.9-0.726 Jun 11
8001:51.50English Schools' Championships0.2-0.41 Jul 11
8001:51.75English Schools' Championships0.2-0.32 Jul 11
15004:04.3National Junior League Midland Premier Division1.31.210 Jul 11
8001:54.49European Youth Olympic Festival0.20.726 Jul 11
15004:01.5Up & Running Midland League Division 10.81.314 Aug 11
Mile4:24.4Tim Wealthall Mile & 5K Races1.01.618 Aug 11
8001:51.38British Athletics League Division 20.8-0.827 Aug 11
8001:54.72Commonwealth Youth Games0.80.210 Sep 11
8001:57.04Commonwealth Youth Games0.80.911 Sep 11
6.7K22:44McCain UK Cross Challenge Series (inc European Trials)1.40.026 Nov 11
4.819K15:49Midland Men's 12-Stage Relays (Short Legs)2.0-0.431 Mar 12
4.819K15:43ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.914 Apr 12
15003:58.3Up & Running Midland League Division 10.80.95 May 12
15004:00.8Nottinghamshire County Championships0.51.512 May 12
8001:53.3Nottinghamshire County Championships0.10.513 May 12
8001:54.84British Athletics League Division 20.80.226 May 12
15004:05.55British Athletics League Division 20.81.926 May 12
8001:51.13BMC Grand Prix0.3-0.49 Jun 12
8001:56.29Aviva England Athletics U20/U23 Championships1.30.216 Jun 12
8001:53.45Aviva English Schools' Championships0.50.26 Jul 12

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