Jenny Reed
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

2M13:19Northern Counties Relay Championships5.41.020 Oct 18+
3K11:32ECCA Saucony English National Relay Championships2.01.53 Nov 18+
5.4K24:05Northern Counties Women's 4-Stage Relays6.01.323 Sep 18+
4.33K17:59ERRA Women's National 4-Stage Relays2.63.16 Oct 18+
3.16M20:20ERRA National Women's 6-Stage Relays1.81.014 Apr 18+
5K21:27Up & Running South Yorkshire League-0.46.214 Oct 18
2M13:45Northern Counties Relay Championships6.01.721 Oct 17
5K18:37Doncaster Town Centre 5K0.00.012 Jul 17
300010:49.5Sheffield Run Jump Throw Open Series1.2-1.024 May 17
5M31:45Kegworth Long Lane Dash 51.00.22 Jun 17
10K39:52Sinfin Classic 10K1.3-0.214 May 17
4.33K17:36ERRA Women's National 4-Stage Relays2.52.37 Oct 17
9.5K37:53Northern Women's 6-Stage Relays1.20.125 Mar 17
5K23:34Northern Counties Women's 4-Stage Relays6.03.916 Sep 17
8002:35.9North of England League Division 2EC1.10.06 May 17
6.3K27:38Up and Running South Yorkshire League5.01.920 Nov 16
3K11:39ECCA Saucony English National Relay Championships2.50.75 Nov 16
2M13:32Northern Counties Relay Championships5.21.222 Oct 16
300010:52.50UK Women's League Division 11.00.37 Jun 15
8.96K35:24ERRA National Women's 6-Stage Relays1.31.111 Apr 15
10K38:55Salford 10K0.31.23 Apr 15
300011:00.3Athletics Direct Midland League Division 20.41.44 Jul 15
5M30:47Wombwell 50.80.515 Feb 15
10K39:16Trafford 10K0.21.78 Mar 15
5.14K20:08Midland Women's 6 Stage Relays1.32.028 Mar 15
10K39:10Percy Pud 10K0.71.17 Dec 14
10K39:56Leeds Abbey Dash 10K0.32.316 Nov 14
300010:51.0Serveline Midland League Division 11.00.22 Aug 14
300010:46.20UK Women's League Division 11.0-0.16 Jul 14
10K39:30Bupa London 10,000 (10K)1.01.125 May 14
5M30:16Alsager 51.3-0.62 Feb 14
4.3K16:13ERRA National Women's 6 Stage Relays2.50.65 Apr 14
HM89:57Plymouth Half Marathon1.22.227 Apr 14
300010:53.31UK Women's League Division 11.00.311 May 14
300010:56.66UK Women's League Division 10.61.08 Jun 14
8K32:49ECCA English National Championships2.81.422 Feb 14
10K37:27Leeds Abbey Dash 10K0.3-0.717 Nov 13
10K37:50Bupa Great Yorkshire Run 10K0.8-1.429 Sep 13
2.995M16:37Midland Women's 6 Stage Relays-2.51.816 Mar 14
4.315K15:51Midland Women's 4-Stage Relays2.6-1.621 Sep 13
5M30:33Long Eaton 51.20.023 Jun 13
4.819K19:41ERRA National Women's 6 Stage Road Relays2.9-0.317 Apr 10
300011:14.9Up and Running Midland League Division 10.60.61 May 10
15005:12.6Derbyshire County Championships1.8-1.18 May 10
15005:07.1National Junior Athletic League Midland Premier0.8-0.923 May 10
300011:09.6Up and Running Midland League Division 11.0-0.26 Jun 10
15005:10.3Up and Running Midland League Division 10.8-0.41 Aug 10
Mile5:33.0Tim Wealthall Mile/5K Open1.0-0.95 Aug 10
4.315K16:58Midland Counties Women's 4 Stage Relays2.9-1.625 Sep 10
4.315K16:48National 4 Stage Relays2.5-1.616 Oct 10
4.819K19:17ERRA Women's National 6-stage Relays2.4-0.69 Apr 11
300012:23.0Up & Running Midland League Division 10.64.67 May 11
8002:41.3Up & Running Midland League Division 10.82.07 May 11
15005:28.2Up & Running Midland League Division 10.81.97 May 11
300011:24.2Derbyshire County Championships1.00.714 May 11
15005:15.5Derbyshire County Championships0.20.915 May 11
300011:09.4Up & Running Midland League Division 11.0-0.24 Jun 11
300010:54.1Up & Running Midland League Division 10.6-0.73 Jul 11
300011:03.9Up & Running Midland League Division 11.4-0.814 Aug 11
Mile5:34.6Tim Wealthall Mile & 5K Races1.0-0.618 Aug 11
300011:08.0UK Women's League Qualifier0.60.317 Sep 11
4.315K16:44Midland Road Relay Championships3.0-1.324 Sep 11
4.315K16:52ERRA National 4 Stage Relays2.4-0.415 Oct 11
4.819K18:27Midland Women's 6-Stage Relays2.0-1.131 Mar 12
4.819K18:24ERRA National Women's 6-Stage Road Relays2.4-1.614 Apr 12
5M30:12Nottinghamshire Summer League0.30.09 May 12
5.5M34:55Nottinghamshire Summer League0.70.013 Jun 12
300011:10.79UK Women's League Division 31.00.01 Jul 12
300010:31.87UK Women's League Division 20.6-2.08 Jun 13
5.75M35:24Nottinghamshire Summer League1.20.012 Jun 13
15004:55.75UK Women's League Division 20.5-0.57 Jul 13
15005:02.13UK Women's League Division 20.80.14 Aug 13
300010:39.8UK Women's League Division 20.6-0.14 Aug 13
300010:33.18Plastics Plus Midland League Division 11.0-0.910 Aug 13
3K11:43ECCA National Relays3.11.32 Nov 13

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