Name:
Roger Grand
Gender:
Male
Club:
City of Stoke
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:14Mid Cheshire 5K0.30.426 Apr 19+
10K36:03Asda Foundation City of Lincoln 10K0.30.67 Apr 19+
5M29:37Cheadle Spring 51.40.83 Mar 19+
5.08K18:35British Masters Open Relay Championships2.01.018 May 19+
5M29:48Alsager 51.01.53 Feb 19+
10K37:27McCain Yorkshire Coast 10K1.50.921 Oct 18
10K37:14Werrington 10K1.21.014 Oct 18
9.7K37:15Birmingham League Division 10.72.81 Dec 18
5.88K21:24Midland Counties Men's 6-Stage Relays1.11.322 Sep 18
5K17:26Mid Cheshire 5K0.30.923 Aug 18
5.5M37:09Birmingham League Division 13.53.89 Feb 19
10K37:52Trafford 10K1.11.72 Sep 18
10K40:07Trentham 10K incl British Masters Championships3.61.55 Aug 18
5M31:51JCB Lakeside 52.13.012 Jul 18
5.08K18:47British Masters Open Relay Championships1.91.528 Apr 18
parkrun18:41The Wammy parkrun # 42.21.714 Apr 18
10K37:59Chasewater Christmas Pudding Dash 10K1.81.225 Nov 17
5.88K21:22Midland Counties Master's 6-Stage Relays1.50.923 Sep 17
5K17:18Mid Cheshire 5K0.40.524 Aug 17
6.4M42:44Birmingham League Division 13.92.62 Dec 17
parkrun18:01Wolverhampton parkrun # 2371.80.79 Sep 17
6K24:38Midland Counties Relay Championships4.72.521 Oct 17
5K17:11Christleton 5K0.20.419 May 17
6M41:13Birmingham League Division 14.23.611 Nov 17
5K17:05Mid Cheshire 5K-0.10.528 Apr 17
8.65K31:55Midland Men's 12-Stage Relays1.40.725 Mar 17
10K36:15Asda Foundation City of Lincoln 10K-0.11.22 Apr 17
10K36:44Air Products 10K0.41.316 Apr 17
5M30:40Cheadle Spring 52.11.55 Mar 17
6.75M44:05Birmingham League Division 22.82.611 Feb 17
parkrun18:53Hanley parkrun # 2713.01.326 Nov 16
5K17:14Mid Cheshire 5K0.50.225 Aug 16
5.6M42:51Forest 5.66.06.519 Jul 17
5K17:27Ellesmere Port RC 5K0.90.317 Aug 16
HM81:51Potters Arf Half Marathon1.60.012 Jun 16
5K17:20Sale Sizzler 5K Series0.60.414 Jul 16
5K16:54Christleton 5K0.0-0.520 May 16
5K17:28Sale Sizzler 5K Series0.40.930 Jun 16
3M17:00British Masters Open Road Relay Championships2.4-0.414 May 16
5K17:07Mid Cheshire 5K0.2-0.228 Apr 16
10K36:36Air Products 10K1.00.127 Mar 16
HM87:39Ashbourne Half Marathon2.22.13 Jul 16
10K36:19Matthew Walker 10K1.2-0.422 Nov 15
10K35:36Shelton Striders 10K0.5-0.64 Oct 15
5K17:13Ellesmere Port RC 5K1.1-1.719 Aug 15
HM85:06Central Lancashire New Year Half Marathon0.92.23 Jan 16
5.848K20:53Midland Counties Men's 6-Stage Relays1.4-0.419 Sep 15
10K42:40North Staffordshire League5.81.414 Nov 15
10K36:25Tara Kinder Memorial 10K0.60.217 Jul 15
5K18:48Midland Counties Relay Championships1.91.817 Oct 15
10K36:41Sinfin Classic 10K0.80.231 May 15
10K38:09Colin Potter Memorial 10K1.61.03 Jul 15
4M24:17Cheadle 42.6-0.312 Jul 15
5K17:02Christleton 5K-0.4-0.715 May 15
10K36:59High Legh Robert Moffat Memorial 10K1.00.41 Mar 15
10M59:58Rugby 101.2-0.65 Oct 14
parkrun18:03Congleton parkrun # 1092.0-0.83 Jan 15
10K37:12Werrington 10K2.0-0.419 Oct 14
HM84:10Ashbourne Half Marathon2.40.214 Sep 14
5.848K21:08Midland Master's 6 Stage Road Relays1.8-1.220 Sep 14
parkrun17:31Congleton parkrun # 951.0-1.211 Oct 14
15K60:32Meerbrook 15K4.00.02 Aug 14
10K36:47Warrington 10K1.10.026 Jun 14
parkrun18:07Congleton parkrun # 891.00.130 Aug 14
HM88:44Eyam Half Marathon4.00.718 May 14
HM85:57Buxton Half Marathon2.41.025 May 14
HM81:50Wilmslow Half Marathon0.70.823 Mar 14
5M30:10Cheadle Spring 51.01.42 Mar 14
parkrun17:42Leeds parkrun # 3221.2-1.030 Nov 13
HM84:33Ashbourne Half Marathon2.20.615 Sep 13
5.848K21:31Midland Masters' 6-Stage Relays1.9-0.621 Sep 13
HM90:24Ashbourne Half Marathon3.60.019 Sep 10
HM84:00Congleton Half Marathon1.6-4.610 Oct 10
5M30:12Asics Alsager 51.1-1.26 Feb 11
5M29:42Cheadle Spring 50.8-1.56 Mar 11
HM80:43Stafford Half Marathon0.1-1.720 Mar 11
7M42:57Knights Newcastle 71.00.410 Apr 11
HM84:58Uttoxeter Half Marathon1.60.41 May 11
HM83:49Potters Arf Marathon1.20.312 Jun 11
2M11:47Shugborough Relays2.00.022 Jun 11
5M33:18Staffordshire Moorlands Summer Series4.01.430 Jun 11
15K61:25Meerbrook 15K3.60.07 Aug 11
HM87:25Leek Half Marathon (inc BMAF Champs)3.3-0.221 Aug 11
HM80:31Stafford Half Marathon0.2-0.325 Mar 12
HM82:14Potters Arf Half Marathon2.0-1.210 Jun 12
5K17:36Sale Sizzler 5K0.2-1.019 Jul 12
15K60:09Meerbrook 15K4.6-1.84 Aug 12
parkrun18:32Hanley parkrun # 471.50.51 Sep 12
parkrun18:18Hanley parkrun # 502.0-0.522 Sep 12
HM78:44Bupa Great Birmingham Half Marathon0.4-1.321 Oct 12
parkrun17:59Hanley parkrun # 592.0-1.224 Nov 12
10K41:00Tatton Yule Yomp 10K3.42.19 Dec 12
parkrun17:36Congleton parkrun # 11.4-1.415 Dec 12
parkrun18:41Congleton parkrun # 221.01.325 May 13
parkrun18:25Congleton parkrun # 242.0-0.28 Jun 13
10K39:48RAF Shawbury Airfield 10K2.02.37 Jul 13
15K64:09Meerbrook 15K4.61.727 Jul 13
parkrun18:15Congleton parkrun # 361.00.431 Aug 13
parkrun18:04Congleton parkrun # 371.00.07 Sep 13

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