Name:
Mark Goodwin
Gender:
Male
Club:
Felixstowe
Age Group:
V45
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13.1
63716

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:02Kesgrave parkrun # 3361.60.014 May 22+1
parkrun22:06Ipswich parkrun # 3902.8-0.27 Mar 20+2
parkrun21:05Felixstowe parkrun # 911.2-0.64 Jan 20+3
parkrun22:37Ipswich parkrun # 3893.20.429 Feb 20+4
parkrun21:57Kesgrave parkrun # 2822.4-0.128 Dec 19+5
parkrun21:41Kesgrave parkrun # 2782.0-0.27 Dec 19
parkrun22:10Kesgrave parkrun # 2772.60.130 Nov 19
parkrun21:32Kesgrave parkrun # 2701.6-0.112 Oct 19
10K44:30Ipswich Building Society Twilight 10K1.50.026 Jul 19
parkrun21:16Felixstowe parkrun # 681.6-0.43 Aug 19
10K45:39Martlesham 10K1.41.26 Oct 19
parkrun22:11Kesgrave parkrun # 2632.80.224 Aug 19
parkrun20:59Felixstowe parkrun # 661.4-0.713 Jul 19
10K45:17Ipswich JAFFA Ekiden2.20.014 Jul 19
parkrun22:07Gorleston parkrun # 5332.90.020 Jul 19
parkrun22:50Kesgrave parkrun # 2722.41.626 Oct 19
10K44:53Woodbridge 10K1.71.019 May 19
10M77:24Felixstowe Coastal 101.52.215 Sep 19
parkrun21:35Kesgrave parkrun # 2512.20.525 May 19
parkrun21:38Felixstowe parkrun # 651.71.16 Jul 19
parkrun22:14Kesgrave parkrun # 2681.02.128 Sep 19
parkrun21:47Kesgrave parkrun # 2492.20.911 May 19
parkrun21:36Kesgrave parkrun # 2461.81.020 Apr 19
HM1:48:09Simplyhealth Great East Run Half Marathon2.03.722 Sep 19
parkrun21:47Felixstowe parkrun # 621.02.115 Jun 19
parkrun23:38Kesgrave parkrun # 2711.83.719 Oct 19
parkrun23:00Kesgrave parkrun # 2473.42.127 Apr 19
parkrun25:11Kesgrave parkrun # 2813.25.125 Dec 19
parkrun23:51Kesgrave parkrun # 2672.24.021 Sep 19
parkrun22:13Gorleston parkrun # 5181.62.46 Apr 19
5K22:30Ipswich Summer 5K Series1.62.97 May 19
parkrun22:04Kesgrave parkrun # 2431.02.730 Mar 19
HM1:40:16Great Bentley Half Marathon0.52.73 Feb 19
parkrun24:00Kesgrave parkrun # 2662.04.514 Sep 19
HM1:40:50Simplyhealth Great East Run Half Marathon2.31.216 Sep 18
parkrun21:58Kesgrave parkrun # 2311.42.15 Jan 19
parkrun22:01Kesgrave parkrun # 2321.42.212 Jan 19
10K43:39Ipswich Building Society Twilight 10K1.30.23 Aug 18
5M35:08Capel 52.3-0.317 Jun 18
5M36:47Saxons 52.71.314 Oct 18
10M75:12Felixstowe Coastal 101.41.923 Sep 18
parkrun21:04Kesgrave parkrun # 2150.61.129 Sep 18
parkrun21:45Kesgrave parkrun # 2112.40.61 Sep 18
parkrun22:33Kesgrave parkrun # 2291.92.729 Dec 18
10K43:48Woodbridge 10K1.50.120 May 18
parkrun22:48Kesgrave parkrun # 2341.43.726 Jan 19
5M36:12Brantham Friday 52.11.220 Jul 18
parkrun21:02Ipswich parkrun # 2922.7-1.114 Apr 18
50K6:42:00SVP 50K10.010.915 Aug 20
5K21:33Ipswich Summer 5K Series2.60.112 Jun 18
5K22:07Ipswich JAFFA Ekiden2.90.915 Jul 18
5M34:57Framlingham Friday 50.90.98 Jun 18
parkrun21:44Kesgrave parkrun # 2022.01.030 Jun 18
parkrun20:47Felixstowe parkrun # 80.60.526 May 18
100K14:38:48SVP 100K10.08.810 Aug 19
parkrun21:48Kesgrave parkrun # 1873.4-0.317 Mar 18
parkrun23:06Kesgrave parkrun # 2281.44.325 Dec 18
parkrun21:09Kesgrave parkrun # 1951.60.312 May 18
parkrun20:58Gorleston parkrun # 4661.40.17 Apr 18
parkrun22:19Kesgrave parkrun # 2032.41.87 Jul 18
parkrun21:23Gorleston parkrun # 4652.00.331 Mar 18
parkrun22:14Ipswich parkrun # 2942.81.228 Apr 18
parkrun23:03Kesgrave parkrun # 2170.84.813 Oct 18
50K7:22:05Stour Valley Path 50K10.013.514 Aug 21
20M2:45:03Tarpley 201.53.725 Feb 18
parkrun22:17Bognor Regis parkrun # 1912.41.717 Feb 18
5K20:39Martlesham Heath 5K1.0-0.18 Oct 17
10K44:48Great Yarmouth East Coast 10K2.00.615 Oct 17
HM1:41:11Great Bentley Half Marathon0.53.14 Feb 18
parkrun23:57Kesgrave parkrun # 2131.65.615 Sep 18
HM99:48Simplyhealth Great East Run Half Marathon1.81.224 Sep 17
parkrun21:03Gorleston parkrun # 4450.90.828 Oct 17
5M34:55Brantham Friday 52.0-0.221 Jul 17
parkrun20:14Kesgrave parkrun # 1501.2-2.18 Jul 17
parkrun21:13Gorleston parkrun # 4391.01.016 Sep 17
parkrun20:50Kesgrave parkrun # 1481.6-1.124 Jun 17
parkrun20:48Gorleston parkrun # 4231.8-1.427 May 17
parkrun23:48Ipswich parkrun # 2892.64.424 Mar 18
parkrun24:39Kesgrave parkrun # 2062.06.528 Jul 18
parkrun21:34Kesgrave parkrun # 1621.01.730 Sep 17
5M34:38Framlingham Friday 50.60.116 Jun 17
5K21:37Ipswich Summer 5K Series2.4-0.54 Jul 17
parkrun24:43Kesgrave parkrun # 2042.26.414 Jul 18
parkrun20:39Kesgrave parkrun # 1411.4-1.36 May 17
parkrun21:07Kesgrave parkrun # 1461.6-0.510 Jun 17
10K45:58Martlesham Heath 10K1.02.78 Oct 17
10M78:20Felixstowe Coastal 102.32.710 Sep 17
parkrun21:02Ipswich parkrun # 2362.4-1.518 Mar 17
10K43:54Woodbridge 10K1.5-0.514 May 17
parkrun22:58Ipswich parkrun # 2583.42.019 Aug 17
parkrun23:56Kesgrave parkrun # 1753.04.225 Dec 17
100K14:45:03SVP 100K / 50K10.09.911 Aug 18
parkrun20:54Gorleston parkrun # 4171.3-0.715 Apr 17
parkrun23:11Kesgrave parkrun # 1632.63.27 Oct 17
parkrun21:01Ipswich parkrun # 2391.2-0.38 Apr 17
27M4:49:10Stour Valley Special 2710.05.51 Oct 17
parkrun21:46Bognor Regis parkrun # 1432.20.218 Feb 17
50K5:24:26Kings Forest 50K6.67.011 Nov 17
HM97:32Great Bentley Half Marathon0.50.85 Feb 17
parkrun21:06Kesgrave parkrun # 1281.00.14 Feb 17
5M37:23Mike Todd Kirton Friday 51.32.72 Jun 17
parkrun21:25Kesgrave parkrun # 1201.8-0.124 Dec 16
20M2:52:12Tarpley 202.43.926 Feb 17
10M73:55Beccles Turkey Trot 100.41.411 Dec 16
parkrun21:47Kesgrave parkrun # 1251.21.214 Jan 17
parkrun24:00Kesgrave parkrun # 1472.44.217 Jun 17
parkrun21:38Kesgrave parkrun # 1190.61.517 Dec 16
5M35:27Brantham Friday 51.8-0.122 Jul 16
10K44:23Martlesham Heath 10K0.51.09 Oct 16
10M78:55Hadleigh 102.02.620 Nov 16
parkrun21:06Kesgrave parkrun # 991.4-0.330 Jul 16
parkrun30:18Kesgrave parkrun # 2272.515.122 Dec 18
10K44:08Ipswich Building Society Twilight 10K0.80.55 Aug 16
parkrun29:15Gorleston parkrun # 4922.114.06 Oct 18
parkrun22:28Kesgrave parkrun # 1092.21.58 Oct 16
parkrun22:48Kesgrave parkrun # 1260.83.621 Jan 17
parkrun22:14Kesgrave parkrun # 1081.61.71 Oct 16
10M78:40Felixstowe Coastal 101.82.725 Sep 16
parkrun23:43Kesgrave parkrun # 1212.83.325 Dec 16
parkrun21:15Kesgrave parkrun # 921.40.011 Jun 16
parkrun23:13Kesgrave parkrun # 1152.03.219 Nov 16
5M37:09Capel 52.11.619 Jun 16
parkrun22:56Kesgrave parkrun # 1111.43.222 Oct 16
5M35:46Framlingham Friday 50.81.327 May 16
HM1:49:39Larking Gowen Ipswich Half Marathon2.63.818 Sep 16
10K45:04Woodbridge 10K1.20.915 May 16
parkrun21:35Ipswich parkrun # 1832.00.719 Mar 16
HM1:41:02Stowmarket Striders Half Marathon0.82.720 Mar 16
parkrun23:02Kesgrave parkrun # 962.22.69 Jul 16
5M36:15Saxons 53.4-0.118 Oct 15
parkrun25:05Kesgrave parkrun # 1400.68.029 Apr 17
parkrun23:41Kesgrave parkrun # 1121.05.029 Oct 16
parkrun21:48Ipswich parkrun # 1821.02.112 Mar 16
HM1:45:54Bungay Black Dog Half Marathon1.43.517 Apr 16
20M2:46:07Tarpley 201.04.428 Feb 16
5M37:48Kirton Friday 50.73.83 Jun 16
7M50:34Stowmarket Striders Scenic 71.31.18 Nov 15
10K43:38Martlesham Heath 10K0.80.911 Oct 15
10M74:53Beccles Turkey Trot 100.62.413 Dec 15
10M74:52Felixstowe Coastal 101.41.927 Sep 15
parkrun22:55Kesgrave parkrun # 900.44.228 May 16
5M35:03Capel 52.00.221 Jun 15
5M34:02Great Bentley Friday 50.50.43 Jul 15
parkrun30:08Felixstowe parkrun # 70.017.419 May 18
parkrun21:45Kesgrave parkrun # 413.00.320 Jun 15
parkrun22:52Kesgrave parkrun # 692.03.12 Jan 16
5M35:02Kirton Friday 51.70.55 Jun 15
parkrun21:51Kesgrave parkrun # 561.52.010 Oct 15
parkrun21:24Kesgrave parkrun # 501.01.629 Aug 15
5M35:22Ipswich Jaffa Friday 51.80.829 May 15
parkrun23:35Kesgrave parkrun # 871.04.97 May 16
parkrun22:48Kesgrave parkrun # 751.04.013 Feb 16
5M35:05Saint Edmund Pacers Bury Friday 51.21.012 Jun 15
10K44:31Woodbridge 10K1.51.117 May 15
10K44:35Alton Water 10K1.80.910 May 15
parkrun21:12Kesgrave parkrun # 371.01.223 May 15
parkrun21:03Gorleston parkrun # 3111.50.44 Apr 15
Mar6:03:30Stour Valley Marathon10.014.54 Jun 17
50K5:40:12Kings Forest 50K4.011.05 Nov 16
parkrun23:53Ipswich parkrun # 1702.05.025 Dec 15
parkrun21:18Ipswich parkrun # 1321.01.428 Mar 15
parkrun21:16Ipswich parkrun # 1291.01.47 Mar 15
parkrun22:02Kesgrave parkrun # 381.02.930 May 15
HM1:43:45Bungay Black Dog Half Marathon0.84.219 Apr 15
parkrun22:16Ipswich parkrun # 1242.51.824 Jan 15
parkrun24:02Kesgrave parkrun # 531.56.119 Sep 15
5M33:29Brantham Friday 50.6-0.318 Jul 14
parkrun28:13Kesgrave parkrun # 1052.611.210 Sep 16
parkrun23:37Gorleston parkrun # 3093.03.921 Mar 15
parkrun20:52Gorleston parkrun # 2801.00.630 Aug 14
parkrun21:40Ipswich parkrun # 1002.50.723 Aug 14
parkrun29:40Kesgrave parkrun # 1222.014.031 Dec 16
5M37:35Hadleigh 52.23.023 Nov 14
10M76:20Felixstowe Coastal 101.62.628 Sep 14
5M34:53Great Bentley Friday 51.20.84 Jul 14
5M34:32Bury Friday 50.51.120 Jun 14
parkrun22:43Ipswich parkrun # 1261.04.214 Feb 15
parkrun22:14Kesgrave parkrun # 111.03.329 Nov 14
parkrun20:16Ipswich parkrun # 821.0-0.612 Apr 14
parkrun20:35Ipswich parkrun # 841.00.026 Apr 14
5M35:35Ipswich Jaffa Friday 51.71.230 May 14
parkrun21:42Ipswich parkrun # 912.50.714 Jun 14
parkrun29:07Kesgrave parkrun # 1021.813.420 Aug 16
parkrun20:46Gorleston parkrun # 2611.00.419 Apr 14
parkrun20:33Ipswich parkrun # 801.0-0.129 Mar 14
10K44:26Alton Water 10K1.60.911 May 14
parkrun20:32Ipswich parkrun # 771.0-0.18 Mar 14
parkrun21:38Ipswich parkrun # 891.51.631 May 14
parkrun22:56Ipswich parkrun # 992.53.116 Aug 14
parkrun21:09Ipswich parkrun # 781.50.615 Mar 14
10M71:13Hadleigh 100.80.424 Nov 13
parkrun21:19Ipswich parkrun # 702.50.011 Jan 14
HM1:48:57Larking Gowen Ipswich Half Marathon1.65.521 Sep 14
parkrun23:28Ipswich parkrun # 983.03.69 Aug 14
10M72:15Felixstowe Coastal 101.80.029 Sep 13
parkrun22:23Ipswich parkrun # 862.02.610 May 14
HM1:42:41Bungay Half Marathon1.43.16 Apr 14
HM96:56Larking Gowen Ipswich Half Marathon1.90.222 Sep 13
parkrun21:10Ipswich parkrun # 721.01.225 Jan 14
10K41:53Martlesham Heath 10K0.2-0.113 Oct 13
parkrun21:48Ipswich parkrun # 643.00.414 Dec 13
5M33:53Brantham Friday 51.8-1.019 Jul 13
parkrun29:59Gorleston parkrun # 3701.814.621 May 16
parkrun24:08Kesgrave parkrun # 12.05.920 Sep 14
parkrun20:19Ipswich parkrun # 511.0-0.57 Sep 13
parkrun22:02Ipswich parkrun # 602.51.416 Nov 13
parkrun21:34Ipswich parkrun # 582.01.026 Oct 13
parkrun24:45Kesgrave parkrun # 121.57.56 Dec 14
parkrun20:36Ipswich parkrun # 491.00.024 Aug 13
parkrun22:44Ipswich parkrun # 791.53.722 Mar 14
5M33:14Kirton Friday 50.6-1.37 Jun 13
5M33:53Bury Friday 50.9-0.121 Jun 13
5M33:17Great Bentley Friday 50.10.05 Jul 13
parkrun21:34Ipswich parkrun # 571.51.519 Oct 13
parkrun20:52Ipswich parkrun # 471.50.110 Aug 13
5M35:19Capel 52.40.230 Jun 13
5M34:13Ipswich Jaffa Friday 51.5-1.031 May 13
10K42:34Woodbridge 10K0.9-0.919 May 13
parkrun20:44Ipswich parkrun # 431.00.313 Jul 13
parkrun20:59Ipswich parkrun # 372.0-0.91 Jun 13
parkrun27:27Kesgrave parkrun # 401.512.013 Jun 15
HM94:34Stowmarket Half Marathon0.6-0.37 Apr 13
parkrun20:38Ipswich parkrun # 271.5-1.423 Mar 13
parkrun20:55Gorleston Cliffs parkrun # 2141.00.025 May 13
parkrun20:26Gorleston Cliffs parkrun # 2071.0-1.36 Apr 13
parkrun26:52Ipswich parkrun # 1113.09.68 Nov 14
parkrun21:40Ipswich parkrun # 461.02.23 Aug 13
parkrun26:57Ipswich parkrun # 1281.011.828 Feb 15
parkrun28:36Kesgrave parkrun # 451.014.318 Jul 15
parkrun20:54Gorleston Cliffs parkrun # 2061.0-0.330 Mar 13
5M36:43Kirton 50.40.03 Jun 11
5M35:52Bury 50.4-1.424 Jun 11
5M36:36Capel 51.8-1.917 Jul 11
5M36:03Brantham Friday 50.8-1.622 Jul 11
10K44:59Bungay Summer 10K Series1.0-2.23 Aug 11
HM99:38Larking Gowen Ipswich Half Marathon1.5-1.325 Sep 11
10K44:24East Coast Run 10K0.6-1.223 Oct 11
10M73:32Hadleigh 100.6-0.520 Nov 11
5M36:09Ipswich Jaffa Friday 51.5-0.525 May 12
5M34:06Kirton Friday 50.1-1.51 Jun 12
5M34:39Great Bentley Friday 50.50.26 Jul 12
5M35:30Capel 51.40.38 Jul 12
5M35:21Brantham Friday 51.6-0.120 Jul 12
parkrun21:42Gorleston Cliffs parkrun # 1752.5-0.325 Aug 12
10K44:48Framlingham 10K1.20.62 Sep 12
HM96:51Larking Gowen Ipswich Half Marathon0.80.223 Sep 12
parkrun21:31Ipswich parkrun # 61.50.313 Oct 12
10K42:48Martlesham Heath 10K0.6-0.714 Oct 12
parkrun20:49Gorleston Cliffs parkrun # 1851.5-1.03 Nov 12
parkrun31:29Ipswich parkrun # 101.517.024 Nov 12
10M72:29Hadleigh 101.2-0.225 Nov 12
parkrun21:34Ipswich parkrun # 131.50.515 Dec 12
parkrun32:48Ipswich parkrun # 164.016.229 Dec 12
parkrun22:02Ipswich parkrun # 172.50.41 Jan 13
parkrun21:51Ipswich parkrun # 182.50.15 Jan 13
parkrun21:59Ipswich parkrun # 202.50.32 Feb 13
parkrun21:36Ipswich parkrun # 212.00.19 Feb 13
parkrun21:40Ipswich parkrun # 231.50.723 Feb 13
parkrun29:10Ipswich parkrun # 241.513.82 Mar 13
parkrun28:58Ipswich parkrun # 623.012.930 Nov 13
parkrun29:01Ipswich parkrun # 673.013.028 Dec 13
parkrun29:22Ipswich parkrun # 692.514.04 Jan 14
parkrun27:42Ipswich parkrun # 711.013.018 Jan 14
parkrun32:58Ipswich parkrun # 761.020.31 Mar 14
parkrun30:12Ipswich parkrun # 851.016.73 May 14
parkrun30:10Ipswich parkrun # 902.515.27 Jun 14
parkrun31:35Ipswich parkrun # 921.518.121 Jun 14
parkrun31:12Ipswich parkrun # 973.016.12 Aug 14
parkrun32:19Kesgrave parkrun # 172.018.53 Jan 15
parkrun32:01Ipswich parkrun # 1271.019.221 Feb 15
parkrun28:27Gorleston parkrun # 3151.513.62 May 15
100K14:52:43Stour Valley Path 100K3.017.515 Aug 15
parkrun31:22Ipswich parkrun # 1523.016.322 Aug 15
parkrun54:06Kesgrave parkrun # 771.043.027 Feb 16

Order By:

EventTimeRaceDate
XC37:49Stowmarket Striders Friday 58 Jun 12