Name:
Frank Gardiner
Gender:
Male
Club:
Great Bentley
Age Group:
V60
Login to follow
18.1
85833

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:56:33Bungay Black Dog Half Marathon0.73.414 Apr 19+
5M42:43Sudbury Joggers Friday 51.43.514 Jun 19+
5M39:23Saint Edmund Pacers Bury Friday 51.10.222 Jun 18+
parkrun27:15Colchester Castle parkrun # 3074.03.32 Feb 19+
10K54:26Hatfield Broad Oak 10K1.53.927 May 19+
parkrun26:13Clacton Seafront parkrun # 1122.53.11 Jan 19
10M88:52Stebbing 101.83.111 Nov 18
5M40:30Capel 52.40.117 Jun 18
15M2:15:15Colchester 151.72.630 Sep 18
5M43:11Framlingham Friday 51.24.27 Jun 19
5M43:24Mike Todd Kirton Friday 51.24.431 May 19
5M41:34Brantham Friday 52.11.620 Jul 18
5M39:52Great Bentley Friday 50.71.16 Jul 18
5M42:02Wix 50.83.421 Oct 18
5M40:42Stowmarket Striders Friday 51.11.629 Jun 18
parkrun26:17Harwich parkrun # 1871.44.31 Jan 19
parkrun29:52Colchester Castle parkrun # 3216.05.311 May 19
HM2:02:50Colchester Half Marathon0.46.024 Mar 19
5M41:09Framlingham Friday 50.82.48 Jun 18
5M41:40Mike Todd Kirton Friday 51.02.81 Jun 18
5M42:24Sudbury Joggers Friday 51.53.125 May 18
15M2:41:56Benfleet 154.97.320 Jan 19
8K42:20Essex County U13 / U15 / Veterans' Championships3.81.02 Dec 17
parkrun29:31Colchester Castle parkrun # 3182.88.020 Apr 19
10K52:10Bromley 10K (Inc Essex Championships)0.43.28 Apr 18
5K25:20Essex Relay Championships1.22.824 Mar 18
10K54:59Hatfield Broad Oak 10K1.54.428 May 18
15M2:26:18Benfleet 154.53.321 Jan 18
10K48:24Ipswich Building Society Twilight 10K0.30.018 Aug 17
10M85:16Stebbing 101.11.912 Nov 17
5K23:19Harwich 5K Series0.8-0.41 Aug 17
parkrun24:49Harwich parkrun # 1242.01.111 Nov 17
10K50:54Dedham 10K1.80.717 Sep 17
5M40:46Harwich Runners Wix 51.51.315 Oct 17
parkrun26:00Colchester Castle parkrun # 2492.62.625 Dec 17
12K68:53Essex County U17 / U20 / Senior Championships4.13.36 Jan 18
parkrun29:41Colchester Castle parkrun # 2972.68.48 Dec 18
20M3:35:34Dorney Lake Marathon Prep1.39.931 Mar 19
parkrun29:54Colchester Castle parkrun # 2992.48.922 Dec 18
5M40:58Brantham Friday 52.10.921 Jul 17
5K24:18Harwich 5K Series2.00.220 Jun 17
5K23:41Harwich 5K Series1.2-0.130 May 17
parkrun26:23Colchester Castle parkrun # 2482.43.423 Dec 17
parkrun26:45Colchester Castle parkrun # 2473.43.116 Dec 17
5M40:28Saint Edmund Pacers Bury Friday 51.31.223 Jun 17
10M87:06Tiptree 100.83.28 Oct 17
parkrun29:01Colchester Castle parkrun # 2772.87.221 Jul 18
5M39:46Framlingham Friday 50.90.816 Jun 17
HM2:04:07Colchester Half Marathon0.56.425 Mar 18
5K23:40Harwich 5K Series1.00.09 May 17
HM1:46:12Great Bentley Half Marathon-0.2-0.45 Feb 17
10K52:09Hatfield Broad Oak 10K1.52.029 May 17
parkrun23:56Clacton Seafront parkrun # 43.4-1.95 Nov 16
15M2:15:17Benfleet 154.2-0.415 Jan 17
parkrun35:44Krakow parkrun # 3106.012.227 Apr 19
parkrun25:52Clacton Seafront parkrun # 244.01.025 Mar 17
10M80:39Stebbing 100.9-1.713 Nov 16
5M38:14Wix 51.0-1.916 Oct 16
parkrun23:41Clacton Seafront parkrun # 32.0-0.929 Oct 16
parkrun24:30Clacton Seafront parkrun # 122.40.231 Dec 16
20M3:05:20Tarpley 201.33.226 Feb 17
10K52:37Bromley 10K1.12.89 Apr 17
parkrun25:21Colchester Castle parkrun # 2131.62.515 Apr 17
5K26:07Harwich 5K Series1.14.311 Jul 17
10K50:50Clacton 10K2.6-1.121 Aug 16
parkrun26:25Colchester Castle parkrun # 2192.03.927 May 17
HM1:56:30Colchester Half Marathon0.53.612 Mar 17
10K50:58Dedham 10K1.7-0.118 Sep 16
5K23:36Harwich 5K Series0.9-0.926 Jul 16
10K50:09Langham 10K0.80.111 Sep 16
10K49:38Ipswich Building Society Twilight 10K0.8-0.35 Aug 16
5M40:30Brantham Friday 51.8-0.222 Jul 16
5K23:37Harwich 5K Series0.7-1.15 Jul 16
Mar5:24:12Brooks Snowdonia Marathon5.310.628 Oct 17
10K51:13Felsted 10K1.40.410 Jul 16
5M40:16Saint Edmund Pacers Bury Friday 50.90.024 Jun 16
parkrun26:00Clacton Seafront parkrun # 12.81.515 Oct 16
5M39:58Kirton Friday 50.7-0.13 Jun 16
Mar4:44:09Bungay Black Dog Marathon2.28.32 Apr 17
parkrun27:25Colchester Castle parkrun # 1952.25.324 Dec 16
5K24:47Harwich 5K Series1.20.524 May 16
parkrun26:02Colchester Castle parkrun # 1702.61.32 Jul 16
5K24:33Harwich 5K Series0.60.73 May 16
5M43:57Capel 52.12.719 Jun 16
HM1:54:26Colchester Half Marathon0.41.213 Mar 16
HM2:00:20Bungay Black Dog Half Marathon1.42.517 Apr 16
10K54:20Colchester 10K1.22.88 May 16
parkrun30:35Colchester Castle parkrun # 2112.210.11 Apr 17
HM1:57:35Great Eastern Half Marathon0.20.010 Oct 10
5M39:12Wix 50.2-3.617 Oct 10
10K55:19Wymondham New Year's Day 10K0.64.51 Jan 11
5M45:31Ipswich Jaffa Friday 51.15.520 May 11
10K52:19Hatfield Broad Oak 10K1.11.530 May 11
5M40:19Kirton 50.40.83 Jun 11
5K24:00Harwich 5K Series0.40.19 Jun 11
5M40:57Bury 50.41.524 Jun 11
10M88:59Mersea Island 101.4-0.128 Aug 11
HM1:59:29Perkins Great Eastern Half Marathon0.31.39 Oct 11
5M40:00Wix 50.40.516 Oct 11
7M60:14Stowmarket Striders Scenic 70.62.713 Nov 11
5M42:18Witham Boxing Day 50.62.826 Dec 11
15M2:42:30Benfleet 154.54.222 Jan 12
10K51:17Colchester 10K0.21.513 May 12
5M43:44Ipswich Jaffa Friday 51.53.325 May 12
5M39:21Kirton Friday 50.10.11 Jun 12
10K52:35Hatfield Broad Oak 10K0.42.44 Jun 12
5M42:11Bury Friday 50.92.322 Jun 12
5M41:41Capel 51.41.38 Jul 12
HM1:58:53Perkins Great Eastern Run Half Marathon0.41.814 Oct 12
5M44:25Witham Les Leeds Boxing Day 51.24.326 Dec 12
HM2:04:46Colchester Half Marathon0.53.917 Mar 13
parkrun27:11Colchester Castle parkrun # 12.04.16 Apr 13
parkrun25:36Colchester Castle parkrun # 51.02.44 May 13
parkrun25:41Colchester Castle parkrun # 61.02.511 May 13
10K53:15Hatfield Broad Oak 10K1.02.427 May 13
5M44:00Ipswich Jaffa Friday 51.53.631 May 13
parkrun25:06Colchester Castle parkrun # 121.01.522 Jun 13
parkrun25:25Colchester Castle parkrun # 141.02.16 Jul 13
10K55:33Felsted 10K1.43.914 Jul 13
5M42:05Brantham Friday 51.81.319 Jul 13
parkrun25:11Colchester Castle parkrun # 172.00.73 Aug 13
parkrun23:51Colchester Castle parkrun # 202.0-1.731 Aug 13
10K50:01Langham 10K0.40.28 Sep 13
10K50:32Dedham 10K1.4-0.315 Sep 13
10M84:03Stebbing Remembrance Day 101.0-0.310 Nov 13
5M41:04Witham Boxing Day 50.81.126 Dec 13
parkrun27:04Killerton parkrun # 1562.03.710 May 14
10K54:10Hatfield Broad Oak 10K1.03.026 May 14
5M42:23Ipswich Jaffa Friday 51.71.630 May 14
5M40:50Kirton Friday 50.41.26 Jun 14
5M41:21Great Bentley Friday 51.21.04 Jul 14
5M40:51Brantham Friday 50.61.118 Jul 14
parkrun26:21Colchester Castle parkrun # 691.03.516 Aug 14
10K54:34Langham 10K0.83.57 Sep 14
10K54:17Dedham 10K1.42.713 Sep 14
10M88:46Tiptree 100.82.312 Oct 14
10M87:41Stebbing Remembrance Day 101.01.69 Nov 14
parkrun25:40Colchester Castle parkrun # 881.02.425 Dec 14
10M85:10Tarpley 100.60.722 Feb 15
parkrun25:03Colchester Castle parkrun # 1022.00.321 Mar 15
HM1:57:42Colchester Half Marathon0.72.229 Mar 15
10K52:37Colchester 10K1.01.710 May 15
10K52:56Hatfield Broad Oak 10K0.82.125 May 15
5M44:12Ipswich Jaffa Friday 51.83.429 May 15
5M42:59Kirton Friday 51.72.15 Jun 15
10K55:01Langham 10K0.64.06 Sep 15
10K55:20Dedham 10K1.43.413 Sep 15
10M89:35Tiptree 101.22.411 Oct 15
5M41:47Wix 51.01.618 Oct 15
parkrun26:58Colchester Castle parkrun # 1331.04.431 Oct 15
10M92:28Stebbing 101.04.08 Nov 15
parkrun29:20Colchester Castle parkrun # 1422.56.626 Dec 15
parkrun26:32Colchester Castle parkrun # 1571.53.22 Apr 16

Order By:

EventTimeRaceDate
XCNT53-12 League20 Feb 11
XCNT53-12 League27 Nov 11
XCNT53-12 League11 Dec 11
XCNT53-12 League15 Jan 12
XCNT53-12 League12 Feb 12
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XCNT53-12 League1 Feb 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5MNT53-12 League19 Feb 17
5MNT53-12 League14 Jan 18
5MNT53-12 League18 Feb 18
XCNT53-12 League11 Mar 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
5MNTNorth Essex & South Suffolk League17 Feb 19