Name:
Ian Gall
Gender:
Male
Club:
Valley Hill
Age Group:
V45
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22.3
104627

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:33:28Maratón Valencia Trinidad Alfonso EDP1.21.819 Nov 17+
Mar3:19:04BMW Berlin Marathon0.7-1.225 Sep 16+
3.7M25:45Dam Flask Relays (Inc South Yorkshire Championships)-0.34.427 Jun 17+
3.7M24:29Dam Flask Relays (Inc South Yorkshire Championships)-0.32.328 Jun 16+
Mar3:25:08Helsinki Marathon2.00.615 Aug 15+
parkrun19:22Concord parkrun # 2132.0-3.021 Mar 15
5M35:15South Yorkshire Road League2.71.38 Apr 15
4.5M33:30Kimmy Kanter 4.53.03.69 Jun 15
Mar3:21:28Virgin London Marathon1.30.513 Apr 14
14M1:47:22Northumberland Coastal Run 142.61.220 Jul 14
HM97:58Bupa Great North Run Half Marathon0.70.019 Sep 10
20M2:36:33Spen 202.2-1.613 Mar 11
5M34:36South Yorkshire Road League0.7-1.530 Mar 11
5M37:31South Yorkshire Road League0.43.113 Apr 11
Mar3:41:13Virgin London Marathon1.51.417 Apr 11
HM94:23Sheffield Half Marathon1.1-2.78 May 11
5M34:19South Yorkshire Road League1.3-0.911 May 11
6M42:25Milton 61.6-0.48 Jun 11
4.5M32:30Kimmy Kanter 4.53.6-0.814 Jun 11
parkrun20:43Concord parkrun # 261.0-1.110 Sep 11
parkrun20:42Concord parkrun # 271.0-1.017 Sep 11
4.5M33:38Silkstone Shuffle 4.5 Series3.01.317 Sep 11
50M9:25:19Rowbothams Round Rotherham 505.07.215 Oct 11
10K43:29Barnsley 10K0.60.120 Nov 11
5M36:24South Yorkshire Road League1.91.011 Apr 12
5M38:07South Yorkshire Road League1.13.825 Apr 12
Mar3:35:53Greater Manchester Marathon2.31.129 Apr 12
5M36:03South Yorkshire Road League0.81.79 May 12
10M77:08off TRAC 102.61.113 May 12
6.5M52:14Maltby Memorial 6.53.03.523 May 12
parkrun21:19Concord parkrun # 701.5-0.314 Jul 12
5K20:52Prince in the Park 5K1.0-0.718 Jul 12
10K49:06Idle 10K4.81.129 Jul 12
10M76:41Askern 10 (Inc South Yorkshire Champs)1.42.027 Aug 12
HM96:38Worksop Half Marathon (Inc Nottinghamshire Champs)0.70.328 Oct 12
10M78:40Guy Fawkes 102.61.94 Nov 12
parkrun21:14Concord parkrun # 961.5-0.45 Jan 13
parkrun20:49Hillsborough parkrun # 11.6-1.42 Feb 13
parkrun20:25Concord parkrun # 1031.0-1.623 Feb 13
20M2:32:58Spen 202.2-1.010 Mar 13
parkrun20:08Concord parkrun # 1061.0-1.616 Mar 13
parkrun20:14Concord parkrun # 1092.0-1.86 Apr 13
5M35:20South Yorkshire Road League3.0-0.510 Apr 13
4.25M32:48South Yorkshire Road League1.35.417 Apr 13
Mar3:24:31Virgin London Marathon1.3-0.221 Apr 13
5M35:21South Yorkshire Road League0.91.624 Apr 13
10K47:12Holymoorside 10K3.21.95 May 13
5M33:52South Yorkshire Road League1.0-0.38 May 13
HM91:24Sheffield Half Marathon0.6-1.912 May 13
parkrun20:41Concord parkrun # 1152.0-0.918 May 13
5M32:36 Kimmy Kanter 5-0.60.211 Jun 13
parkrun20:57Concord parkrun # 1194.0-2.315 Jun 13
5M40:47Sheffield Midsummer Mad Dash 55.04.218 Jun 13
6K28:01Oughtibridge Gala Chase 6K3.02.819 Jun 13
parkrun21:07Concord parkrun # 1212.00.029 Jun 13
14M1:44:59Northumberland Coastal Run 142.60.314 Jul 13
parkrun20:55Concord parkrun # 1263.0-1.43 Aug 13
parkrun19:50Concord parkrun # 1341.0-1.628 Sep 13
HM1:52:15Worksop Half Marathon (Inc Notts Champs)1.17.727 Oct 13
10M78:16Guy Fawkes 103.42.23 Nov 13
5M35:56South Yorkshire Road League0.83.09 Apr 14
5M37:46South Yorkshire Road League2.93.123 Apr 14
5M34:53South Yorkshire Road League1.01.630 Apr 14
parkrun21:03Concord parkrun # 1662.50.03 May 14
5M35:49South Yorkshire Road League1.72.014 May 14
parkrun21:33Concord parkrun # 1691.02.524 May 14
4.5M39:05Kimmy Kanter 4.56.06.416 Jun 14
5M63:33Midsummer Mad Dash 53.023.517 Jun 14
6K28:38Oughtibridge Gala Chase 6K1.55.918 Jun 14

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