Name:
Barbara Poncia
Gender:
Female
Club:
Kettering
Age Group:
V55
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16.9
26135

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
300013:58.85Midland Veterans' League Cup Final2.3-0.231 Aug 19+
6K32:13North Midlands League4.11.412 Oct 19+
parkrun24:19Leicester Victoria parkrun # 1842.0-0.48 Jun 19+
6M48:48East Midlands Grand Prix Rugby 61.30.322 May 19+
300014:13.5Midland Veterans' League Division East2.90.029 May 19+
parkrun25:51Kettering parkrun # 1265.8-1.516 Mar 19
5M40:56East Midlands Grand Prix Corby 51.80.512 Jun 19
300014:30.8Midland Veterans' League Division East2.61.27 Aug 19
parkrun24:41Kettering parkrun # 1411.60.729 Jun 19
5M41:12East Midlands Grand Prix Harborough 51.41.225 Jun 19
parkrun23:51Leicester Victoria parkrun # 1761.4-0.613 Apr 19
parkrun23:44Kettering parkrun # 1311.0-0.420 Apr 19
10K52:12East Midlands Grand Prix Weedon 10K1.91.018 Jun 19
5M40:12East Midlands Grand Prix Blisworth Friday 51.00.517 May 19
10K51:39East Midlands Grand Prix Milton Keynes 10K0.81.69 Jul 19
8003:24.1Midland Veterans' League Division East3.30.07 Aug 19
5M41:37East Midlands Grand Prix Banbury 51.41.74 Jun 19
parkrun24:32Kettering parkrun # 1341.01.011 May 19
parkrun25:25Corby parkrun # 2724.4-0.85 Jan 19
15006:47.3Midland Veterans' League Division East2.01.73 Jul 19
300014:48.3Midland League Division 61.82.94 Aug 19
8003:18.2Midland Veterans' League Division East1.90.129 May 19
Mile7:12.0Midland Veterans' League Division East1.81.11 May 19
parkrun23:45Kettering parkrun # 1002.4-0.715 Sep 18
15006:43.5Midland League Division 61.61.719 May 19
parkrun24:51Kettering parkrun # 1162.00.61 Jan 19
parkrun25:27Kettering parkrun # 1142.80.922 Dec 18
15006:49.2Midland League Division 60.63.46 Jul 19
parkrun23:44Kettering parkrun # 991.60.18 Sep 18
parkrun25:34Kettering parkrun # 1182.81.112 Jan 19
parkrun23:29Kettering parkrun # 971.00.225 Aug 18
parkrun24:25Kettering parkrun # 933.2-0.328 Jul 18
parkrun25:30Kettering parkrun # 1251.62.19 Mar 19
8003:26.1Midland League Division 60.63.24 Aug 19
parkrun23:54Kettering parkrun # 961.60.418 Aug 18
15007:12.8Midland League Division 61.64.84 Aug 19
8003:25.7Midland League Division 60.43.36 Jul 19
parkrun26:20Sheringham parkrun # 2966.00.314 Jul 18
300014:04.5Midland Veterans' League Division East2.51.04 Jul 18
parkrun24:00Kettering parkrun # 861.60.62 Jun 18
15006:37.85Midland Veterans' League Cup Final B Final2.10.61 Sep 18
parkrun24:49Kettering parkrun # 922.41.221 Jul 18
Mile6:57.57Kettering Town Harriers Floodlit Open Series1.20.27 Aug 18
parkrun24:53Kettering parkrun # 744.4-0.710 Mar 18
8003:10.29Midland Veterans' League Cup Final B Final0.8-0.61 Sep 18
parkrun24:10Kettering parkrun # 772.40.131 Mar 18
parkrun24:16Kettering parkrun # 871.41.216 Jun 18
parkrun24:26Kettering parkrun # 880.82.123 Jun 18
parkrun25:24Kettering parkrun # 941.82.94 Aug 18
300014:32.7Midland League Division 62.03.05 Aug 18
parkrun24:12Kettering parkrun # 761.51.024 Mar 18
parkrun24:03Kettering parkrun # 721.80.417 Feb 18
parkrun24:22Kettering parkrun # 702.20.63 Feb 18
8003:15.0Midland Veterans' League Division East1.11.14 Jul 18
parkrun29:18Linford Wood parkrun # 1541.88.11 Jun 19
parkrun24:10Kettering parkrun # 612.00.52 Dec 17
parkrun24:47Kettering parkrun # 712.01.610 Feb 18
parkrun24:11Kettering parkrun # 572.00.54 Nov 17
parkrun23:50Kettering parkrun # 541.80.014 Oct 17
parkrun29:32Milton Keynes parkrun # 4691.88.423 Mar 19
parkrun24:39Kettering parkrun # 532.40.97 Oct 17
8K46:17ECCA Saucony English National Championships5.04.224 Feb 18
parkrun24:46Kettering parkrun # 552.01.521 Oct 17
parkrun32:51Milton Keynes parkrun # 4952.212.45 Oct 19
parkrun33:10Linford Wood parkrun # 1613.211.820 Jul 19
300013:19.2Athletics Direct Midland League Division 51.2-0.16 May 17
parkrun24:25Kettering parkrun # 224.0-0.425 Feb 17
300013:48.2Athletics Direct Midland League Division 52.00.74 Jun 17
300013:45.2Midland Veterans' League Division East1.70.87 Jun 17
parkrun24:06Kettering parkrun # 332.00.313 May 17
15006:25.8Midland Veterans' League Division East1.70.510 May 17
parkrun28:12Kettering parkrun # 891.08.330 Jun 18
parkrun24:28Kettering parkrun # 252.01.018 Mar 17
15006:26.86Kettering Town Harriers Floodlit Open Series0.41.930 May 17
parkrun24:13Kettering parkrun # 162.21.17 Jan 17
parkrun23:52Kettering parkrun # 200.81.811 Feb 17
15006:49.3Athletics Direct Midland League Division 51.43.44 Jun 17
parkrun33:23Milton Keynes parkrun # 4482.412.83 Nov 18
parkrun29:33Kettering parkrun # 582.29.111 Nov 17
10K51:23Desborough 10K1.23.06 Jul 16
parkrun30:03Kettering parkrun # 592.010.118 Nov 17
5M43:19Banbury 5M Road Race1.4-1.78 Jun 10
5M43:39Harborough 51.0-0.715 Jun 10
Mar4:22:07Real Berlin Marathon0.80.026 Sep 10
Mar4:22:07Real Berlin Marathon0.80.026 Sep 10
HM1:50:17Sweatshop Reading Half Marathon0.4-5.720 Mar 11
Mar3:58:05Edinburgh Marathon2.0-1.022 May 11
HM1:54:55Perkins Great Eastern Half Marathon0.31.59 Oct 11
10K48:40Brass Monkey 10K0.2-1.429 Jan 12
15K83:23Wellingborough 15K Series-0.25.15 Feb 12
15K74:05Wellingborough 15K Series0.2-0.526 Feb 12
HM1:44:16Reading Half Marathon0.1-1.41 Apr 12
10K48:19Titchmarsh 10K1.0-0.16 May 12
10K49:14 EMGP Silverstone 10K0.61.29 May 12
6M47:52 EMGP Rugby 60.71.516 May 12
parkrun23:08Northampton parkrun # 31.0-1.219 May 12
parkrun23:28Northampton parkrun # 61.0-0.49 Jun 12
5M39:01EMGP Banbury 50.61.112 Jun 12
5M39:43EMGP Harborough 51.31.119 Jun 12
10K48:54 EMGP Milton Keynes 10K0.70.83 Jul 12
10K48:38Cransley Hospice 10K1.20.016 Sep 12
HM1:49:24Perkins Great Eastern Run Half Marathon0.41.714 Oct 12
parkrun23:25Huddersfield parkrun # 831.5-1.020 Oct 12
parkrun23:25Northampton parkrun # 261.0-0.527 Oct 12
parkrun23:29Northampton parkrun # 311.0-0.31 Dec 12
parkrun23:46Northampton parkrun # 381.00.212 Jan 13
parkrun23:59Northampton parkrun # 401.00.69 Feb 13
17K1:46:18Lakeland Trail 17K5.06.027 Apr 13
10K47:58 EMGP Silverstone 10K0.8-0.28 May 13
6M48:34 Rugby 61.11.715 May 13
5M41:26 EMGP Harborough 51.33.018 Jun 13
10K53:33 EMGP Weedon 10K1.54.025 Jun 13
10K51:46 EMGP Milton Keynes 10K0.63.42 Jul 13
Mile6:50.6Chairman's Cup0.80.014 Jul 13
HM1:45:30Cransley Hospice Half Marathon1.0-0.515 Sep 13
parkrun23:24Corby parkrun # 12.0-1.321 Sep 13
HM1:43:00Perkins Great Eastern Run Half Marathon0.4-0.913 Oct 13
10K47:40Brass Monkey 10K0.60.326 Jan 14
parkrun22:28Northampton parkrun # 971.0-1.88 Mar 14
Mar4:24:27Virgin London Marathon1.37.413 Apr 14
10K49:02 Silverstone Grand Prix 10K0.51.67 May 14
parkrun23:28Northampton parkrun # 1061.50.410 May 14
5M39:40 Blisworth Friday 51.01.923 May 14
5M40:24 Corby 51.52.24 Jun 14
5M39:31 Harborough 51.11.617 Jun 14
10K48:03 EMGP Milton Keynes 10K0.40.81 Jul 14
5M38:23Wellingborough 51.20.327 Jul 14
300013:03.8Serveline Midland League Division 31.00.02 Aug 14
10K50:05Grimsthorpe Castle 10K2.80.325 Aug 14
parkrun23:00Northampton parkrun # 1221.00.030 Aug 14
parkrun22:59Northampton parkrun # 1271.5-0.54 Oct 14
parkrun23:13Northampton parkrun # 1301.00.425 Oct 14
HM1:55:19Milton Keynes Festival of Running Half Marathon0.74.38 Mar 15
parkrun23:53Market Harborough parkrun # 91.01.727 Jun 15
Mile6:48.5Chairman's Cup & County Mile0.80.512 Jul 15
parkrun23:19Northampton parkrun # 1691.00.625 Jul 15
parkrun23:04Northampton parkrun # 1741.00.129 Aug 15
10K48:40Cransley Hospice 10K1.20.620 Sep 15
parkrun22:51Northampton parkrun # 1791.0-0.33 Oct 15
6K32:08North Midlands League2.05.210 Oct 15
HM1:45:54Leicester Half Marathon0.21.025 Oct 15
parkrun24:51Corby parkrun # 1073.01.431 Oct 15
6K31:29North Midlands League4.61.714 Nov 15
4.9K25:13Kettering Charity Cup (inc Northants County Masters Championships)1.05.628 Nov 15
6K35:55North Midlands League2.010.15 Dec 15
10M80:59Nene Valley 101.01.16 Dec 15
parkrun23:39Northampton parkrun # 1902.00.219 Dec 15
parkrun23:46Northampton parkrun # 1981.51.013 Feb 16
parkrun32:14Kettering parkrun # 340.814.220 May 17
parkrun43:44Harrow Lodge parkrun # 2294.019.815 Jul 17
parkrun36:29Kettering parkrun # 422.217.122 Jul 17
parkrun39:30Linford Wood parkrun # 572.817.929 Jul 17
parkrun30:23Kettering parkrun # 502.210.316 Sep 17
parkrun34:38Linford Wood parkrun # 741.016.725 Nov 17
parkrun45:39Etna parkrun # 431.024.929 Sep 18
parkrun38:51Foro Italico parkrun # 234.015.56 Oct 18

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