Name:
Barbara Poncia
Gender:
Female
Club:
Highgate
Age Group:
V55
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15.6
22626

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:03Hampstead Heath parkrun # 5054.6-2.99 Jul 22+1
parkrun25:04Highbury Fields parkrun # 4852.8-2.911 Jun 22+2
5K25:08RunThrough Chase the Sun Olympic Park 5K2.4-2.94 May 22+3
parkrun24:58Highbury Fields parkrun # 4891.8-2.016 Jul 22+4
parkrun25:11Highbury Fields parkrun # 4822.2-2.121 May 22+5
parkrun25:05Highbury Fields parkrun # 4901.2-1.023 Jul 22
parkrun25:13Highbury Fields parkrun # 4831.4-1.328 May 22
parkrun25:39Hackney Marshes parkrun # 5512.0-1.14 Jun 22
parkrun25:24Highbury Fields parkrun # 4731.2-4.319 Mar 22
parkrun25:50Highbury Fields parkrun # 4741.6-0.826 Mar 22
parkrun27:13Highbury Fields parkrun # 4672.0-7.422 Jan 22
6K32:13North Midlands League5.20.212 Oct 19
300013:58.85Midland Veterans' League Cup Final2.3-0.331 Aug 19
parkrun24:32Kettering parkrun # 1343.6-1.711 May 19
parkrun23:51Leicester Victoria parkrun # 1762.5-1.713 Apr 19
parkrun24:19Leicester Victoria parkrun # 1842.3-0.88 Jun 19
parkrun23:44Kettering parkrun # 1311.7-1.120 Apr 19
parkrun24:41Kettering parkrun # 1412.4-0.229 Jun 19
6M48:48East Midlands Grand Prix Rugby 61.40.222 May 19
5M40:12East Midlands Grand Prix Blisworth Friday 51.10.417 May 19
5M40:56East Midlands Grand Prix Corby 51.80.512 Jun 19
300014:48.3Midland League Division 63.51.14 Aug 19
300014:30.8Midland Veterans' League Division East2.61.17 Aug 19
10K52:12East Midlands Grand Prix Weedon 10K1.81.118 Jun 19
300014:13.5Midland Veterans' League Division East2.70.129 May 19
5M41:12East Midlands Grand Prix Harborough 51.51.125 Jun 19
10K51:39East Midlands Grand Prix Milton Keynes 10K1.01.49 Jul 19
8003:24.1Midland Veterans' League Division East3.20.17 Aug 19
15006:47.3Midland Veterans' League Division East2.71.03 Jul 19
5M41:37East Midlands Grand Prix Banbury 51.51.64 Jun 19
8003:18.2Midland Veterans' League Division East2.6-0.629 May 19
15006:43.5Midland League Division 62.01.219 May 19
Mile7:12.0Midland Veterans' League Division East1.91.01 May 19
parkrun25:51Kettering parkrun # 1262.81.516 Mar 19
parkrun24:51Kettering parkrun # 1162.40.21 Jan 19
parkrun25:25Corby parkrun # 2723.40.25 Jan 19
parkrun23:45Kettering parkrun # 1002.4-1.815 Sep 18
parkrun24:25Kettering parkrun # 933.8-2.028 Jul 18
parkrun30:49Highbury Fields parkrun # 4652.00.08 Jan 22
parkrun31:40Milton Keynes parkrun # 5492.04.512 Feb 22
15006:49.2Midland League Division 60.83.16 Jul 19
parkrun23:29Kettering parkrun # 971.4-1.325 Aug 18
parkrun25:30Kettering parkrun # 1252.01.79 Mar 19
parkrun23:44Kettering parkrun # 991.6-1.08 Sep 18
parkrun25:27Kettering parkrun # 1142.51.222 Dec 18
15007:12.8Midland League Division 62.04.34 Aug 19
parkrun25:34Kettering parkrun # 1182.41.512 Jan 19
8003:26.1Midland League Division 60.63.14 Aug 19
parkrun23:54Kettering parkrun # 961.0-0.118 Aug 18
8003:25.7Midland League Division 60.43.26 Jul 19
parkrun24:49Kettering parkrun # 922.6-0.121 Jul 18
8003:10.29Midland Veterans' League Cup Final B Final1.60.01 Sep 18
parkrun24:00Kettering parkrun # 861.8-0.72 Jun 18
parkrun24:10Kettering parkrun # 773.0-1.631 Mar 18
parkrun24:16Kettering parkrun # 871.6-0.116 Jun 18
parkrun26:20Sheringham parkrun # 2965.20.014 Jul 18
Mile6:57.57Kettering Town Harriers Floodlit Open Series1.40.07 Aug 18
300014:32.7Midland League Division 63.30.65 Aug 18
parkrun24:12Kettering parkrun # 762.6-1.224 Mar 18
300014:04.5Midland Veterans' League Division East2.10.34 Jul 18
parkrun24:26Kettering parkrun # 881.40.423 Jun 18
15006:37.85Midland Veterans' League Cup Final B Final1.61.11 Sep 18
parkrun24:53Kettering parkrun # 743.4-0.710 Mar 18
parkrun24:03Kettering parkrun # 721.8-0.717 Feb 18
parkrun24:47Kettering parkrun # 713.6-1.110 Feb 18
parkrun25:24Kettering parkrun # 941.62.04 Aug 18
8003:15.0Midland Veterans' League Division East1.41.24 Jul 18
parkrun24:10Kettering parkrun # 613.0-1.62 Dec 17
parkrun24:22Kettering parkrun # 702.2-0.53 Feb 18
parkrun29:18Linford Wood parkrun # 1542.17.71 Jun 19
parkrun24:11Kettering parkrun # 572.0-0.64 Nov 17
parkrun29:32Milton Keynes parkrun # 4691.88.423 Mar 19
parkrun24:46Kettering parkrun # 552.40.721 Oct 17
parkrun23:50Kettering parkrun # 541.20.214 Oct 17
parkrun24:39Kettering parkrun # 532.20.77 Oct 17
8K46:17ECCA Saucony English National Championships5.03.124 Feb 18
300013:19.2Athletics Direct Midland League Division 52.0-0.96 May 17
parkrun32:51Milton Keynes parkrun # 4951.912.65 Oct 19
300013:45.2Midland Veterans' League Division East2.00.57 Jun 17
300013:48.2Athletics Direct Midland League Division 52.00.74 Jun 17
parkrun33:10Linford Wood parkrun # 1612.212.720 Jul 19
parkrun24:28Kettering parkrun # 252.80.218 Mar 17
parkrun24:06Kettering parkrun # 331.60.713 May 17
parkrun28:12Kettering parkrun # 891.07.230 Jun 18
15006:25.8Midland Veterans' League Division East1.60.810 May 17
parkrun24:25Kettering parkrun # 222.00.925 Feb 17
15006:26.86Kettering Town Harriers Floodlit Open Series0.62.030 May 17
parkrun23:52Kettering parkrun # 200.81.111 Feb 17
parkrun24:13Kettering parkrun # 161.80.77 Jan 17
15006:49.3Athletics Direct Midland League Division 51.23.94 Jun 17
parkrun33:23Milton Keynes parkrun # 4482.712.53 Nov 18
parkrun29:33Kettering parkrun # 582.47.811 Nov 17
parkrun30:03Kettering parkrun # 592.48.618 Nov 17
10K51:23Desborough 10K1.22.26 Jul 16
parkrun23:39Northampton parkrun # 1902.00.219 Dec 15
parkrun23:46Northampton parkrun # 1981.51.013 Feb 16
10M80:59Nene Valley 101.01.06 Dec 15
HM1:45:54Leicester Half Marathon0.21.025 Oct 15
parkrun22:51Northampton parkrun # 1791.0-0.23 Oct 15
parkrun30:23Kettering parkrun # 501.411.116 Sep 17
10K48:40Cransley Hospice 10K1.20.620 Sep 15
parkrun23:04Northampton parkrun # 1741.00.229 Aug 15
parkrun24:51Corby parkrun # 1073.01.431 Oct 15
6K31:29North Midlands League4.61.714 Nov 15
parkrun38:51Foro Italico parkrun # 232.017.56 Oct 18
parkrun23:19Northampton parkrun # 1691.00.725 Jul 15
parkrun45:39Etna parkrun # 437.017.829 Sep 18
parkrun23:53Market Harborough parkrun # 91.01.727 Jun 15
Mile6:48.5Chairman's Cup & County Mile0.81.512 Jul 15
parkrun32:14Kettering parkrun # 342.212.820 May 17
parkrun34:38Linford Wood parkrun # 741.615.025 Nov 17
4.9K25:13Kettering Charity Cup (inc Northants County Masters Championships)1.05.628 Nov 15
6K32:08North Midlands League2.05.310 Oct 15
parkrun22:59Northampton parkrun # 1271.5-0.54 Oct 14
parkrun23:13Northampton parkrun # 1301.00.525 Oct 14
10K50:05Grimsthorpe Castle 10K2.80.325 Aug 14
parkrun23:00Northampton parkrun # 1221.00.130 Aug 14
parkrun36:29Kettering parkrun # 422.516.822 Jul 17
HM1:55:19Milton Keynes Festival of Running Half Marathon0.74.38 Mar 15
5M38:23Wellingborough 51.20.327 Jul 14
300013:03.8Serveline Midland League Division 31.00.02 Aug 14
10K48:03 EMGP Milton Keynes 10K0.40.81 Jul 14
parkrun22:28Northampton parkrun # 971.0-0.98 Mar 14
5M39:31 Harborough 51.11.617 Jun 14
parkrun23:28Northampton parkrun # 1061.50.510 May 14
parkrun39:30Linford Wood parkrun # 571.419.329 Jul 17
6K35:55North Midlands League2.010.15 Dec 15
5M39:40 Blisworth Friday 51.01.923 May 14
10K49:02 Silverstone Grand Prix 10K0.51.67 May 14
parkrun43:44Harrow Lodge parkrun # 2294.419.415 Jul 17
5M40:24 Corby 51.52.24 Jun 14
10K47:40Brass Monkey 10K0.60.326 Jan 14
5M43:19Banbury 5M Road Race1.4-1.78 Jun 10
5M43:39Harborough 51.0-0.715 Jun 10
Mar4:22:07Real Berlin Marathon0.80.726 Sep 10
Mar4:22:07Real Berlin Marathon0.80.726 Sep 10
HM1:50:17Sweatshop Reading Half Marathon0.4-4.220 Mar 11
Mar3:58:05Edinburgh Marathon2.0-1.022 May 11
HM1:54:55Perkins Great Eastern Half Marathon0.31.59 Oct 11
10K48:40Brass Monkey 10K0.2-1.429 Jan 12
15K83:23Wellingborough 15K Series-0.25.15 Feb 12
15K74:05Wellingborough 15K Series0.2-0.526 Feb 12
HM1:44:16Reading Half Marathon0.1-1.41 Apr 12
10K48:19Titchmarsh 10K1.0-0.16 May 12
10K49:14 EMGP Silverstone 10K0.61.29 May 12
6M47:52 EMGP Rugby 60.71.516 May 12
parkrun23:08Northampton parkrun # 31.0-0.219 May 12
parkrun23:28Northampton parkrun # 61.00.49 Jun 12
5M39:01EMGP Banbury 50.61.112 Jun 12
5M39:43EMGP Harborough 51.31.119 Jun 12
10K48:54 EMGP Milton Keynes 10K0.70.83 Jul 12
10K48:38Cransley Hospice 10K1.20.016 Sep 12
HM1:49:24Perkins Great Eastern Run Half Marathon0.41.714 Oct 12
parkrun23:25Huddersfield parkrun # 831.5-0.220 Oct 12
parkrun23:25Northampton parkrun # 261.00.327 Oct 12
parkrun23:29Northampton parkrun # 311.00.51 Dec 12
parkrun23:46Northampton parkrun # 381.01.012 Jan 13
parkrun23:59Northampton parkrun # 401.01.49 Feb 13
17K1:46:18Lakeland Trail 17K5.06.027 Apr 13
10K47:58 EMGP Silverstone 10K0.8-0.28 May 13
6M48:34 Rugby 61.11.715 May 13
5M41:26 EMGP Harborough 51.33.018 Jun 13
10K53:33 EMGP Weedon 10K1.54.025 Jun 13
10K51:46 EMGP Milton Keynes 10K0.63.42 Jul 13
Mile6:50.6Chairman's Cup0.80.414 Jul 13
HM1:45:30Cransley Hospice Half Marathon1.0-0.515 Sep 13
parkrun23:24Corby parkrun # 12.0-0.721 Sep 13
HM1:43:00Perkins Great Eastern Run Half Marathon0.4-0.913 Oct 13
Mar4:24:27Virgin London Marathon1.37.413 Apr 14

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