parkrun | 19:35 | Littlehampton Prom parkrun # 86 | 1.2 | -1.4 | 23 Apr 22 | +1 |
parkrun | 19:31 | Keswick parkrun # 342 | 1.0 | -1.1 | 7 May 22 | +2 |
parkrun | 20:01 | Littlehampton Prom parkrun # 94 | 1.8 | -0.8 | 18 Jun 22 | +3 |
parkrun | 20:32 | Blickling parkrun # 367 | 2.8 | -0.7 | 25 Jun 22 | +4 |
parkrun | 19:40 | Worthing parkrun # 224 | 1.0 | -1.5 | 26 Mar 22 | +5 |
parkrun | 20:24 | Lymington Woodside parkrun # 221 | 2.2 | -0.4 | 2 Jul 22 | |
parkrun | 19:47 | Storeys Field parkrun # 36 | 1.0 | -0.8 | 16 Apr 22 | |
4.5K | 17:21 | Chichester Corporate Challenge | 0.8 | -1.0 | 16 Mar 22 | |
parkrun | 20:40 | Richmond Park parkrun # 704 | 2.2 | 0.2 | 4 Jun 22 | |
parkrun | 20:33 | Littlehampton Prom parkrun # 81 | 2.2 | -0.9 | 19 Mar 22 | |
parkrun | 19:51 | Littlehampton Prom parkrun # 89 | 0.4 | 0.3 | 14 May 22 | |
parkrun | 20:10 | Bushy Park parkrun # 874 | 1.1 | 0.1 | 30 Apr 22 | |
parkrun | 20:45 | Bognor Regis parkrun # 323 | 2.0 | -0.3 | 12 Mar 22 | |
parkrun | 20:45 | Littlehampton Prom parkrun # 73 | 2.0 | -0.3 | 22 Jan 22 | |
parkrun | 21:12 | Bognor Regis parkrun # 327 | 2.0 | 1.1 | 9 Apr 22 | |
parkrun | 19:55 | Worthing parkrun # 199 | 2.0 | -3.6 | 25 Sep 21 | |
parkrun | 21:36 | Upton House parkrun # 168 | 3.2 | 0.2 | 5 Feb 22 | |
4.5K | 18:09 | Chichester Corporate Challenge | 1.0 | 0.7 | 2 Mar 22 | |
parkrun | 21:39 | Milton Keynes parkrun # 551 | 2.8 | 0.7 | 26 Feb 22 | |
parkrun | 21:15 | Lancing Beach Green parkrun # 104 | 2.0 | 0.7 | 5 Mar 22 | |
parkrun | 20:31 | Preston Park parkrun # 366 | 2.4 | -1.2 | 9 Oct 21 | |
parkrun | 21:35 | Littlehampton Prom parkrun # 77 | 2.2 | 1.2 | 19 Feb 22 | |
parkrun | 18:42 | Southampton parkrun # 372 | 2.0 | 2.9 | 24 Aug 19 | |
parkrun | 22:24 | Cranleigh parkrun # 308 | 5.0 | 0.0 | 6 Nov 21 | |
parkrun | 21:56 | Littlehampton Prom parkrun # 71 | 2.5 | 1.6 | 8 Jan 22 | |
parkrun | 21:48 | Littlehampton Prom parkrun # 74 | 2.0 | 1.8 | 29 Jan 22 | |
parkrun | 19:25 | Milton Keynes parkrun # 481 | 4.0 | 2.4 | 22 Jun 19 | |
parkrun | 21:53 | Tilgate parkrun # 427 | 2.2 | 1.8 | 13 Nov 21 | |
5K | 19:34 | Kings Head Canter 5K | 2.4 | 4.3 | 26 Aug 19 | |
parkrun | 21:53 | Chichester parkrun # 298 | 3.0 | 1.0 | 2 Oct 21 | |
parkrun | 20:59 | Bedford parkrun # 458 | 1.2 | -0.6 | 18 Sep 21 | |
parkrun | 21:05 | Bognor Regis parkrun # 291 | 2.4 | 2.5 | 24 Jul 21 | |
parkrun | 22:12 | Horsham parkrun # 311 | 2.6 | 2.0 | 27 Nov 21 | |
parkrun | 20:42 | Milton Keynes parkrun # 508 | 2.6 | 3.8 | 28 Dec 19 | |
parkrun | 19:21 | Southampton parkrun # 370 | 2.3 | 4.0 | 10 Aug 19 | |
parkrun | 19:21 | Littlehampton Prom parkrun # 18 | 1.8 | 4.5 | 17 Aug 19 | |
parkrun | 19:21 | Milton Keynes parkrun # 477 | 3.1 | 3.2 | 18 May 19 | |
parkrun | 21:18 | Lancing Beach Green parkrun # 79 | 2.4 | 3.0 | 7 Aug 21 | |
parkrun | 21:17 | Littlehampton Prom parkrun # 53 | 1.6 | -0.4 | 28 Aug 21 | |
parkrun | 21:37 | Littlehampton Prom parkrun # 61 | 1.2 | 2.2 | 23 Oct 21 | |
parkrun | 20:55 | Littlehampton Prom parkrun # 51 | 0.8 | 3.8 | 14 Aug 21 | |
parkrun | 23:21 | Bognor Regis parkrun # 336 | 1.8 | 5.8 | 11 Jun 22 | |
parkrun | 21:50 | Southampton parkrun # 406 | 1.8 | 0.5 | 4 Sep 21 | |
parkrun | 23:57 | Chichester parkrun # 331 | 2.2 | 6.5 | 28 May 22 | |
parkrun | 19:37 | Milton Keynes parkrun # 476 | 2.6 | 4.2 | 11 May 19 | |
parkrun | 23:01 | Littlehampton Prom parkrun # 66 | 1.6 | 4.5 | 4 Dec 21 | |
parkrun | 24:17 | Chichester parkrun # 308 | 3.4 | 5.1 | 11 Dec 21 | |
parkrun | 22:38 | Blandford parkrun # 310 | 1.2 | 4.2 | 16 Oct 21 | |
parkrun | 23:43 | Littlehampton Prom parkrun # 69 | 2.2 | 5.3 | 25 Dec 21 | |
parkrun | 23:45 | Littlehampton Prom parkrun # 68 | 2.2 | 5.3 | 18 Dec 21 | |
parkrun | 18:07 | Whiteley parkrun # 67 | 2.3 | 1.4 | 21 Jul 18 | |
parkrun | 18:29 | Lymington Woodside parkrun # 94 | 3.4 | 1.1 | 7 Jul 18 | |
parkrun | 18:32 | Lymington Woodside parkrun # 98 | 3.0 | 1.6 | 4 Aug 18 | |
parkrun | 24:44 | Littlehampton Prom parkrun # 90 | 1.6 | 8.5 | 21 May 22 | |
parkrun | 17:49 | Exmouth parkrun # 29 | 1.8 | 1.3 | 14 Jul 18 | |
10K | 37:09 | Brighton Phoenix 10K | 1.1 | 2.1 | 11 Jul 18 | |
5K | 18:49 | Kings Head Canter 5K | 2.1 | 3.1 | 27 Aug 18 | |
5.38M | 31:57 | ERRA National Women's 6-Stage Relays | 1.8 | 1.4 | 14 Apr 18 | |
10K | 34:17 | Age UK Leeds Abbey Dash 10K | 0.4 | -0.3 | 5 Nov 17 | |
10K | 34:51 | Brooks Brighton 10K | 0.4 | 0.3 | 19 Nov 17 | |
parkrun | 19:02 | Milton Keynes parkrun # 428 | 2.8 | 2.9 | 9 Jun 18 | |
2.04M | 11:43 | Sussex Relay Championships | 2.7 | 2.3 | 7 Apr 18 | |
10K | 36:46 | Chichester Priory 10K | 0.8 | 2.0 | 4 Feb 18 | |
parkrun | 18:06 | Poole parkrun # 361 | 1.6 | 2.1 | 24 Feb 18 | |
parkrun | 16:54 | Poole parkrun # 343 | 0.7 | 0.4 | 28 Oct 17 | |
parkrun | 24:55 | Horsham parkrun # 297 | 2.2 | 10.0 | 21 Aug 21 | |
parkrun | 17:19 | Southampton parkrun # 269 | 2.1 | -0.1 | 19 Aug 17 | |
parkrun | 18:55 | Milton Keynes parkrun # 411 | 3.0 | 2.5 | 27 Jan 18 | |
HM | 76:48 | Milton Keynes Half Marathon | 1.7 | -1.0 | 1 May 17 | |
4.97K | 17:20 | Kings Head Canter 5K | 2.2 | 0.2 | 28 Aug 17 | |
parkrun | 17:40 | Chichester parkrun # 161 | 2.4 | 0.4 | 26 Aug 17 | |
parkrun | 18:26 | Milton Keynes parkrun # 393 | 3.2 | 1.2 | 7 Oct 17 | |
parkrun | 17:26 | Great Cornard parkrun # 180 | 1.5 | 0.8 | 22 Jul 17 | |
parkrun | 18:11 | Chichester parkrun # 158 | 3.1 | 0.8 | 5 Aug 17 | |
10K | 35:19 | Mel's Milers 10K | 1.8 | -0.6 | 26 Mar 17 | |
parkrun | 17:46 | Southampton parkrun # 266 | 2.0 | 1.0 | 29 Jul 17 | |
10K | 34:48 | Eastleigh 10K | 0.7 | 0.0 | 19 Mar 17 | |
10000 | 35:27.76 | Harvard/Yale University v Oxford/Cambridge University | 1.2 | 0.2 | 8 Apr 17 | |
HM | 78:01 | Bermuda Half Marathon | 1.8 | -0.5 | 15 Jan 17 | |
parkrun | 17:42 | Bedford parkrun # 305 | 2.2 | 0.6 | 6 May 17 | |
parkrun | 17:53 | Bognor Regis parkrun # 136 | 4.2 | -1.0 | 1 Jan 17 | |
10M | 56:30 | Great South Run 10 | 0.6 | -0.7 | 23 Oct 16 | |
10K | 35:26 | Chichester Priory 10K | 0.9 | 0.4 | 5 Feb 17 | |
parkrun | 17:30 | Southampton parkrun # 247 | 1.9 | 0.5 | 4 Mar 17 | |
10K | 35:41 | Bermuda 10K | 1.6 | 0.0 | 14 Jan 17 | |
5000 | 16:52.53 | Penn/Cornell University v Oxford/Cambridge University | 0.0 | 1.0 | 15 Apr 17 | |
5000 | 17:32.13 | Oxford University v Cambridge University Inter Varsity Meeting | 0.8 | 1.7 | 14 May 17 | |
parkrun | 17:44 | Bognor Regis parkrun # 128 | 3.6 | -0.7 | 19 Nov 16 | |
HM | 75:56 | Sturminster Newton Half Marathon | 1.9 | -1.7 | 7 Aug 16 | |
2.05M | 11:20 | Sussex Relay Championships | 2.0 | 1.5 | 1 Apr 17 | |
parkrun | 21:09 | Bognor Regis parkrun # 182 | 4.0 | 6.1 | 25 Dec 17 | |
parkrun | 17:55 | Chichester parkrun # 127 | 3.2 | 0.1 | 31 Dec 16 | |
parkrun | 17:37 | Portsmouth Lakeside parkrun # 37 | 2.4 | 0.3 | 7 Jan 17 | |
parkrun | 17:33 | Bedford parkrun # 297 | 1.2 | 1.3 | 11 Mar 17 | |
parkrun | 21:13 | Great Cornard parkrun # 213 | 2.8 | 7.4 | 10 Mar 18 | |
parkrun | 17:49 | Chichester parkrun # 124 | 2.6 | 0.5 | 17 Dec 16 | |
parkrun | 18:03 | Chichester parkrun # 125 | 2.6 | 1.0 | 24 Dec 16 | |
parkrun | 18:03 | Bedford parkrun # 295 | 1.6 | 2.0 | 25 Feb 17 | |
10K | 34:50 | Abington 10K | 0.4 | 0.2 | 2 Oct 16 | |
parkrun | 17:46 | Huntingdon parkrun # 184 | 2.4 | 0.6 | 5 Nov 16 | |
parkrun | 17:07 | Portsmouth Lakeside parkrun # 13 | 2.4 | -1.0 | 23 Jul 16 | |
parkrun | 17:20 | Chichester parkrun # 106 | 2.8 | -0.9 | 13 Aug 16 | |
parkrun | 18:19 | Bognor Regis parkrun # 134 | 2.4 | 1.8 | 25 Dec 16 | |
parkrun | 17:35 | Huntingdon parkrun # 177 | 2.8 | -0.3 | 10 Sep 16 | |
5K | 17:12 | Kings Head Canter 5K | 1.8 | -0.2 | 29 Aug 16 | |
5000 | 16:57.95 | London Inter-Club Challenge | 1.2 | -0.1 | 27 Aug 16 | |
5000 | 16:56.0 | Sweatshop Southern Athletics League Division 3SW | 2.0 | -1.0 | 9 Jul 16 | |
parkrun | 17:18 | Portsmouth Lakeside parkrun # 21 | 1.0 | 0.8 | 17 Sep 16 | |
parkrun | 16:59 | Worthing parkrun # 6 | 1.2 | -0.1 | 16 Jul 16 | |
10K | 34:30 | Brighton Phoenix 10K (Inc Sussex Championships) | 0.2 | 0.0 | 13 Jul 16 | |
parkrun | 17:38 | Chichester parkrun # 104 | 2.4 | 0.2 | 30 Jul 16 | |
parkrun | 17:35 | Highbury Fields parkrun # 247 | 2.6 | -0.1 | 2 Jul 16 | |
parkrun | 17:30 | Bedford parkrun # 256 | 2.0 | 0.3 | 4 Jun 16 | |
10K | 34:17 | Eastleigh 10K | 0.0 | -0.3 | 20 Mar 16 | |
parkrun | 17:25 | Bognor Regis parkrun # 108 | 1.0 | 1.1 | 25 Jun 16 | |
10K | 35:43 | SPAR Great Ireland Run | 1.4 | 0.1 | 10 Apr 16 | |
HM | 76:52 | Worthing Half Marathon | 0.9 | -0.6 | 14 Feb 16 | |
10K | 35:33 | Chichester Priory 10K | 0.6 | 0.4 | 7 Feb 16 | |
parkrun | 17:52 | Huntingdon parkrun # 159 | 1.0 | 2.1 | 7 May 16 | |
parkrun | 18:16 | Bognor Regis parkrun # 87 | 3.0 | 0.6 | 30 Jan 16 | |
parkrun | 18:19 | Bognor Regis parkrun # 86 | 2.5 | 1.2 | 23 Jan 16 | |
parkrun | 18:25 | Bognor Regis parkrun # 83 | 3.0 | 1.0 | 2 Jan 16 | |
parkrun | 18:01 | Finsbury Park parkrun # 309 | 2.0 | 1.1 | 9 Jan 16 | |
parkrun | 18:34 | Bognor Regis parkrun # 82 | 3.0 | 1.3 | 1 Jan 16 | |
parkrun | 18:07 | Highbury Fields parkrun # 229 | 1.0 | 2.3 | 20 Feb 16 | |
parkrun | 18:45 | Bognor Regis parkrun # 81 | 2.0 | 2.7 | 26 Dec 15 | |
parkrun | 19:02 | Bognor Regis parkrun # 78 | 3.0 | 2.3 | 12 Dec 15 | |
parkrun | 19:23 | Bognor Regis parkrun # 80 | 2.5 | 3.5 | 25 Dec 15 | |
1500 | 5:19.8 | Sweatshop Southern Athletics League Division 3SW | 1.2 | 4.5 | 9 Jul 16 | |
HM | 77:42 | Barns Green Half Marathon | 2.3 | -1.5 | 28 Sep 14 | |
parkrun | 19:26 | Clair parkrun # 127 | 1.0 | 5.1 | 19 Dec 15 | |
10M | 57:15 | Lordshill 10 | 0.7 | -0.5 | 2 Nov 14 | |
10M | 58:08 | Bupa Great South Run 10 | 0.8 | 0.0 | 26 Oct 14 | |
parkrun | 22:06 | Hampstead Heath parkrun # 247 | 5.0 | 6.5 | 16 Jan 16 | |
10K | 36:07 | Chichester Priory 10K | 0.3 | 1.5 | 8 Feb 15 | |
parkrun | 18:13 | Cambridge parkrun # 252 | 2.0 | 1.7 | 17 Jan 15 | |
parkrun | 18:43 | Brighton & Hove parkrun # 393 | 1.0 | 3.7 | 25 Apr 15 | |
parkrun | 19:56 | Guildford parkrun # 165 | 2.0 | 5.2 | 18 Jul 15 | |
10K | 35:22 | Dorney Dash 10K | 1.1 | -0.1 | 26 Jul 14 | |
parkrun | 19:50 | Bognor Regis parkrun # 57 | 2.0 | 4.9 | 4 Jul 15 | |
parkrun | 19:22 | Buckingham parkrun # 59 | 1.5 | 4.5 | 13 Jun 15 | |
parkrun | 19:15 | Southampton parkrun # 156 | 1.0 | 4.7 | 6 Jun 15 | |
parkrun | 19:21 | Bognor Regis parkrun # 45 | 2.0 | 4.1 | 11 Apr 15 | |
5000 | 18:40.15 | London Inter-Club Challenge (Inc London Colleges Series) | 0.0 | 4.6 | 19 Apr 15 | |
parkrun | 19:38 | Leamington parkrun # 216 | 1.5 | 5.0 | 23 May 15 | |
parkrun | 19:16 | Bedford parkrun # 200 | 1.0 | 4.9 | 2 May 15 | |
parkrun | 19:37 | Brandon Country Park parkrun # 114 | 1.0 | 5.5 | 16 May 15 | |
5K | 17:20 | Bexhill Runners 5K Series | 1.1 | 0.6 | 30 Jul 14 | |
parkrun | 17:49 | Brighton & Hove parkrun # 353 | 2.0 | 0.8 | 19 Jul 14 | |
10000 | 34:34.77 | BUCS Championships | 0.3 | -0.2 | 4 May 14 | |
parkrun | 18:08 | Chichester parkrun # 5 | 2.0 | 1.5 | 30 Aug 14 | |
parkrun | 19:52 | Bognor Regis parkrun # 52 | 1.0 | 6.0 | 30 May 15 | |
parkrun | 21:39 | Chichester parkrun # 57 | 3.0 | 7.6 | 22 Aug 15 | |
parkrun | 17:52 | Horsham parkrun # 2 | 1.0 | 1.9 | 13 Sep 14 | |
parkrun | 18:01 | Southampton parkrun # 114 | 1.2 | 2.0 | 23 Aug 14 | |
5000 | 17:05.22 | Oxford v Cambridge Varsity Match | 0.6 | 0.6 | 17 May 14 | |
parkrun | 20:49 | Swindon parkrun # 266 | 1.0 | 8.0 | 8 Aug 15 | |
3000 | 10:13.0 | Sweatshop Southern Athletics League Division 2 South | 0.6 | 2.5 | 2 Aug 14 | |
10K | 35:58 | Chichester Priory 10K | 0.8 | 0.8 | 9 Feb 14 | |
parkrun | 18:36 | Havant parkrun # 112 | 1.0 | 3.5 | 9 Aug 14 | |
2.05M | 11:18 | Sussex Relay Championships | 1.5 | 1.6 | 12 Apr 14 | |
HM | 79:19 | Ealing Half Marathon | 0.7 | 0.9 | 29 Sep 13 | |
parkrun | 19:33 | Wimpole Estate parkrun # 59 | 3.0 | 3.5 | 8 Mar 14 | |
10000 | 34:27.85 | BUCS Championships | 0.9 | -1.7 | 5 May 13 | |
3.851K | 13:39 | Southern Women's 4-Stage Relays | 2.5 | 1.5 | 21 Sep 13 | |
10K | 37:31 | Hove Prom 10K | 1.4 | 1.8 | 15 Sep 13 | |
10K | 35:26 | Mel's Milers 10K | 1.0 | -0.7 | 7 Apr 13 | |
parkrun | 18:52 | Brighton & Hove parkrun # 321 | 1.4 | 3.6 | 14 Dec 13 | |
5000 | 16:53.6 | Cambridge University Sports | 0.6 | 0.1 | 11 May 13 | |
parkrun | 18:13 | Milton Keynes parkrun # 184 | 2.0 | 1.7 | 10 Aug 13 | |
3000 | 10:18.9 | Horsham Blue Star Open Meeting | 1.0 | 2.5 | 4 Aug 13 | |
1500 | 4:57.3 | Cambridge University Inter-Collegiate Championships | 0.6 | 3.2 | 20 Oct 13 | |
HM | 78:32 | Bexhill Poppy Half Marathon | 0.6 | -0.1 | 11 Nov 12 | |
10K | 36:43 | Chichester Priory 10K | 0.3 | 1.3 | 3 Feb 13 | |
10K | 36:33 | Newick 10K | 1.6 | -0.1 | 26 Aug 12 | |
10K | 36:51 | Brighton Phoenix 10K | 0.9 | 0.9 | 18 Jul 12 | |
5000 | 17:06.40 | Oxford v Cambridge 138th Varsity Sports | 0.7 | -0.2 | 19 May 12 | |
10000 | 35:10.74 | BUCS Championships | 0.2 | -0.8 | 6 May 12 | |
3000 | 10:24.1 | Cambridge University Inter Collegiate Cuppers Competition | 0.6 | 2.5 | 14 Oct 12 | |
4M | 24:45 | Worthing Lido 4 | 0.8 | -0.8 | 31 Jan 10 | |
10K | 40:56 | Chichester Priory 10K | 0.5 | 1.0 | 7 Feb 10 | |
4.5K | 16:24 | Chichester Corporate Challenge | 1.2 | -1.7 | 24 Feb 10 | |
6K | 25:16 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 1.7 | 2.1 | 13 Mar 10 | |
21M | 2:42:43 | Cranleigh 21 | 1.4 | 3.5 | 28 Mar 10 | |
parkrun | 19:30 | Brighton & Hove parkrun # 130 | 1.0 | 0.2 | 17 Apr 10 | |
10K | 40:01 | Horsham 10K | 0.8 | -0.2 | 9 May 10 | |
5M | 32:39 | Hastings Runners 5 | 1.6 | 0.1 | 16 May 10 | |
5K | 19:06 | Hove Park 5K | 1.0 | -0.7 | 6 Jun 10 | |
10K | 39:47 | Worthing 10K | 0.8 | -0.4 | 9 Jun 10 | |
3000 | 10:46.8 | Sussex Schools Championships | 1.0 | -0.2 | 12 Jun 10 | |
1500 | 4:57.4 | Southern Women's League 2 Senior | 0.6 | -0.5 | 26 Jun 10 | |
5M | 33:39 | Middleton Beach 5 | 1.5 | 1.4 | 18 Jul 10 | |
1500 | 4:56.63 | Brighton Open | 0.4 | -0.5 | 11 Aug 10 | |
10K | 40:59 | Battle of Bexhill 10K | 1.6 | 0.0 | 26 Sep 10 | |
parkrun | 18:58 | Brighton & Hove parkrun # 156 | 2.0 | -2.0 | 16 Oct 10 | |
10K | 37:32 | Chichester Priory 10K | 0.4 | -2.4 | 6 Feb 11 | |
Mar | 3:06:05 | Virgin London Marathon | 1.5 | 1.0 | 17 Apr 11 | |
1500 | 5:02.7 | Sussex County Championships | 0.1 | 0.7 | 14 May 11 | |
3000 | 10:14.4 | Sussex County Championships | 0.2 | -0.2 | 15 May 11 | |
10K | 38:24 | Worthing 10K | 1.9 | -1.0 | 8 Jun 11 | |
3000 | 10:23.7 | Southern Athletics League Division 1 | 1.0 | -0.4 | 30 Jul 11 | |
parkrun | 17:46 | Brighton & Hove parkrun # 203 | 1.2 | -1.7 | 10 Sep 11 | |
1500 | 5:00.4 | Cambridge University AC Inter-Collegiate "Cuppers" | 0.6 | 1.7 | 16 Oct 11 | |
3000 | 10:22.2 | Cambridge University AC Inter-Collegiate "Cuppers" | 0.6 | 0.4 | 16 Oct 11 | |
3000 | 10:49.5 | Oxford University v Cambridge University | 0.4 | 2.3 | 6 Nov 11 | |
1500 | 5:00.5 | Oxford University v Cambridge University | 0.6 | 1.7 | 6 Nov 11 | |
10K | 35:42 | Chichester Priory 10K | -0.2 | -1.2 | 5 Feb 12 | |
10K | 37:57 | Cambridge Town and Gown 10K | 0.2 | 2.2 | 29 Apr 12 | |
3000 | 10:42.2 | Southern Athletics League Division 1 | 0.6 | 3.6 | 14 Jul 12 | |
1500 | 4:58.5 | Southern Athletics League Division 1 | 0.8 | 2.6 | 14 Jul 12 | |
1500 | 5:02.0 | Cambridge University Inter Collegiate Cuppers Competition | 0.6 | 3.3 | 14 Oct 12 | |