Name:
John Fryer
Gender:
Male
Club:
Colchester H
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:35Colchester Castle parkrun # 2964.4-1.61 Dec 18+
5K19:00Essex County Relay Championships1.9-0.316 Mar 19+
parkrun19:31Colchester Castle parkrun # 3202.20.54 May 19+
parkrun20:11Colchester Castle parkrun # 3233.40.725 May 19+
parkrun19:45Colchester Castle parkrun # 2942.80.417 Nov 18+
parkrun19:20Colchester Castle parkrun # 2772.8-0.521 Jul 18
parkrun20:32Colchester Castle parkrun # 3032.62.25 Jan 19
parkrun18:30Colchester Castle parkrun # 2632.8-2.331 Mar 18
parkrun19:27Colchester Castle parkrun # 2694.0-1.412 May 18
parkrun19:13Colchester Castle parkrun # 2752.5-0.47 Jul 18
parkrun21:20Sizewell parkrun # 233.23.226 Jan 19
parkrun20:46Colchester Castle parkrun # 3191.43.927 Apr 19
parkrun23:35Colchester Castle parkrun # 3256.04.715 Jun 19
parkrun19:51Colchester Castle parkrun # 2663.40.021 Apr 18
parkrun21:25Colchester Castle parkrun # 2923.43.23 Nov 18
parkrun21:56Colchester Castle parkrun # 3003.04.625 Dec 18
7.2K29:46Ipswich JAFFA Ekiden2.61.615 Jul 18
parkrun19:42Colchester Castle parkrun # 2355.4-2.323 Sep 17
parkrun18:42Colchester Castle parkrun # 2322.6-1.62 Sep 17
parkrun18:38Colchester Castle parkrun # 2332.4-1.69 Sep 17
HM91:54Colchester Half Marathon0.50.025 Mar 18
parkrun23:35Colchester Castle parkrun # 3083.07.79 Feb 19
parkrun19:09Colchester Castle parkrun # 2273.0-1.129 Jul 17
parkrun19:10Colchester Castle parkrun # 2242.8-0.88 Jul 17
parkrun18:34Colchester Castle parkrun # 2182.0-1.320 May 17
parkrun18:56Brockenhurst parkrun # 2141.20.319 Aug 17
parkrun19:05Colchester Castle parkrun # 2192.0-0.227 May 17
parkrun18:40Colchester Castle parkrun # 2141.62.722 Apr 17
parkrun18:15Colchester Castle parkrun # 1912.41.026 Nov 16
5K18:22Essex Relay Championships1.12.618 Mar 17
parkrun18:33Great Cornard parkrun # 1491.82.317 Dec 16
parkrun24:46Colchester Castle parkrun # 2823.29.725 Aug 18
parkrun18:33Colchester Castle parkrun # 1792.41.73 Sep 16
parkrun18:57Colchester Castle parkrun # 1783.01.927 Aug 16
parkrun18:15Colchester Castle parkrun # 1662.02.44 Jun 16
5K17:52Essex Relay Championships0.92.619 Mar 16
parkrun18:16Colchester Castle parkrun # 1601.03.423 Apr 16
parkrun18:51Colchester Castle parkrun # 1481.04.730 Jan 16
parkrun19:14Colchester Castle parkrun # 1461.05.516 Jan 16
parkrun17:18Finsbury Park parkrun # 2263.0-0.712 Apr 14
parkrun16:42Colchester Castle parkrun # 581.00.017 May 14
parkrun17:36Colchester Castle parkrun # 541.02.019 Apr 14
10M59:46Stebbing Remembrance Day 101.01.010 Nov 13
10K34:28Felsted 10K1.4-0.714 Jul 13
5M26:54Great Bentley Friday 50.1-0.35 Jul 13
parkrun16:52Colchester Castle parkrun # 181.00.310 Aug 13
parkrun16:48Colchester Castle parkrun # 91.0-0.11 Jun 13
20M2:15:30Essex 20 Mile Champs0.40.06 Mar 11
Mar3:01:56Virgin London Marathon1.5-1.417 Apr 11
20M2:04:02Essex 200.9-4.34 Mar 12
HM78:43Great Bentley Half Marathon0.3-0.318 Mar 12
Mar2:54:24Paris Marathon1.00.915 Apr 12
10K34:15Breckland 10K0.1-1.67 May 12
10K34:26Colchester 10K0.20.013 May 12
10K34:28Bupa London 10,000 (10K)1.2-1.027 May 12
5M27:05Kirton Friday 50.1-0.31 Jun 12
5M27:13Great Bentley Friday 50.5-0.36 Jul 12
10K35:49Langham 10K1.40.59 Sep 12
HM81:41Pleshey & Essex Half Marathon0.32.723 Sep 12
5M27:10Wix 5 (Inc Essex Champs)0.4-0.321 Oct 12
parkrun17:23Colchester Castle parkrun # 51.01.24 May 13

Order By:

EventTimeRaceDate
XCNT53-12 League7 Nov 10
XC58:23Essex County Championships8 Jan 11
XC36:01Essex League12 Feb 11
XC29:47Essex League29 Oct 11
XCNT53-12 League6 Nov 11
XC29:45Essex League19 Nov 11
XCNT53-12 League27 Nov 11
XCNT53-12 League11 Dec 11
XC32:00Essex League17 Dec 11
XC41:15Essex County Championships7 Jan 12
XCNT53-12 League15 Jan 12
XCNT53-12 League12 Feb 12
XC17:58Essex Relay Championships18 Feb 12
XC18:04Essex County Relay Championships29 Sep 12
XCNT53-12 League14 Oct 12
XC32:22Essex League10 Nov 12
XCNT53-12 League18 Nov 12
XCNT53-12 League9 Dec 12
XC31:03Essex League15 Dec 12
XC52:10Essex County Championships5 Jan 13
XC16:03Essex County Relay Championships28 Sep 13
XC28:40Essex League19 Oct 13
XCNT53-12 League3 Nov 13
XCNT53-12 League8 Dec 13
XC44:26Essex County Championships4 Jan 14
XCNT53-12 League12 Jan 14
ROAD21:15Essex Relay Championships22 Mar 14
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
5MNT53-12 League24 Jan 16
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
5MNT53-12 League19 Feb 17
5MNT53-12 League5 Nov 17
XCNT53-12 League26 Nov 17
5MNT53-12 League14 Jan 18
5MNT53-12 League18 Feb 18
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League4 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
5MNTNorth Essex & South Suffolk League10 Feb 19
5MNTNorth Essex & South Suffolk League17 Feb 19